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    #754: Arnold Schwarzenegger and Ann Miura-Ko

    enJuly 12, 2024
    What motivated Arnold Schwarzenegger during his bodybuilding career?
    How does Shopify assist entrepreneurs in business management?
    What societal challenges do tech entrepreneurs aim to solve?
    What significant shift did Anne Wojcicki observe in computer security?
    What are the philosophical debates mentioned regarding technology?

    Podcast Summary

    • Clear vision, motivationA clear vision and belief in one's goals can provide the motivation to push through challenges and overcome obstacles, as demonstrated by Arnold Schwarzenegger's success in bodybuilding and entrepreneurship using Shopify to simplify business operations.

      Having a clear vision and belief in one's goals can provide the necessary motivation and inspiration to push through challenges and overcome obstacles. Arnold Schwarzenegger, a bodybuilder, actor, businessman, and former governor, shared how his clear vision of winning bodybuilding competitions helped him endure the hardships of training and competing, despite financial and logistical challenges. Shopify, an all-in-one commerce platform, was also highlighted as a tool that simplifies the process of starting, running, and growing a business, allowing entrepreneurs to focus on their goals without the struggle of managing various sales channels and checkout systems.

    • Psychological warfare in bodybuildingArnold Schwarzenegger used psychological warfare in bodybuilding to gain an edge over competitors and succeed in show business, emphasizing mental strength and confidence over physicality.

      The use of psychological warfare was a crucial factor in the success of bodybuilder Arnold Schwarzenegger. He discovered people's vulnerabilities in the gym and used them to build them up and make them feel inferior, which gave him an edge over his competitors. Schwarzenegger believed that mental strength and psychology were more important than physicality in sports, and he developed an arsenal of intimidation through bodybuilding to use in competitions. This approach also applied to other areas of his life, including his pursuit of a career in show business. Despite facing skepticism and being told he wouldn't make it due to his size and appearance, Schwarzenegger remained confident and had a clear vision of how to succeed. His unique look and personality eventually caught the attention of directors and producers, leading to a successful acting career.

    • Entrepreneurial spirit in acting careerArnold Schwarzenegger's entrepreneurial ventures before his acting career, such as real estate investments and a bricklaying business, provided him with financial security and allowed him to pursue acting without relying on it for a living.

      Arnold Schwarzenegger's unique qualities, which were initially perceived as obstacles, became assets in his acting career. He became a millionaire before his acting career took off through smart real estate investments during the 1970s. In the early days of bodybuilding, there was no money in the field, so Schwarzenegger and Franco Colombo started a bricklaying business, taking advantage of the popularity of all things European. They charged high prices and argued in German to appear more authentic, which worked well for them. This entrepreneurial spirit and financial security allowed Schwarzenegger to pursue acting without relying on it for a living.

    • Arnold Schwarzenegger's comedy debutArnold Schwarzenegger's determination and Ivan Reitman's faith led to a successful comedy collaboration resulting in the hit movie 'Twins', despite starting with a free deal.

      Arnold Schwarzenegger's determination and persistence led him to partner with Ivan Reitman to bring out his humorous side in the movie "Twins." This unique collaboration started with a chance encounter at Aspen and resulted in a successful deal where they agreed to work for free but received a large percentage of the movie's profits. Schwarzenegger's belief in showcasing his hidden comedic talent and Reitman's faith in bringing it out led to the creation of a hit movie that grossed over $360 million worldwide. Additionally, Schwarzenegger's experience with feeling overwhelmed by multiple responsibilities in his life led him to try Transcendental Meditation, which helped him gain calmness and focus.

    • Meditation and Confidence BuildingDiscovering unique ways to meditate and build confidence, such as studying scripts, working out, and negotiating as a child, can help introverted and shy individuals become calmer, more organized, and better equipped to tackle challenges.

      Anne Miracault, despite being introverted and shy as a child, discovered unique ways to build confidence and focus through various forms of meditation, including studying scripts for movies, working out, and even negotiating as a young child in an adult class. These practices helped her become calmer, more organized, and better equipped to tackle challenges. Additionally, Anne shared an amusing anecdote about her brother introducing her on stage during her piano performances due to her shyness, which further illustrates her journey towards self-assurance. Another interesting aspect of the conversation was Anne's admission to being a strange and introverted child, who only spoke Japanese at home and had a tendency to be aggressive towards English speakers. However, her mother's encouragement to socialize and her participation in a negotiations class at a young age provided valuable experiences that contributed to her personal growth. Overall, the conversation emphasizes the importance of finding unique ways to build focus, confidence, and self-assurance, even in the face of challenges and shyness. Anne's story is a testament to the power of perseverance and the benefits of embracing one's quirks and interests.

    • Public speaking fearOvercoming public speaking fear requires determination, passion, and resilience. Initial failures don't matter if one keeps going due to love for the activity and support from coaches.

      Overcoming the fear of speaking in public can be achieved through persistence and finding something one truly enjoys and is passionate about. The speaker shared her experience of feeling uncomfortable speaking up in a small class setting but eventually facing her fear by joining the speech and debate team in high school. Despite initial failures, she continued due to her love for the activity and the people she met. Her parents' lack of support pushed her to work harder and prepare more, ultimately leading to her success in debating. The key to her success was her determination, competition spirit, and the support of her coaches. This story highlights the importance of resilience and the power of finding something one loves to overcome fears and challenges.

    • Debate preparation and philosophyEffective debating requires understanding both sides, engaging in philosophical underpinnings, and adapting to different audiences. Preparation, outworking competitors, and engaging in both sides of an argument are essential skills.

      Effective debating goes beyond just having strong arguments. It requires understanding both sides of an issue, engaging in philosophical underpinnings, and adapting to different audiences. The speaker's experience in debate tournaments emphasized the importance of preparation, outworking competitors, and being able to argue for and against a resolution. Debate formats, such as Lincoln Douglas style, involve individual, value-based debates where debaters must present cases for both sides. The outcome depends on the tournament format and the audience. For those looking to improve their debating skills, resources like philosophical texts, real-world debates, and engaging in both sides of an argument can be helpful. Remember, life isn't a debate, and it's not always about being right or winning the argument. Instead, focus on understanding different perspectives and engaging in meaningful dialogue.

    • Perspective and EmpathyStriving for excellence in every task, understanding and empathizing with others' perspectives can lead to successful outcomes and stronger relationships.

      The ability to understand and empathize with different perspectives, rather than just proving your own right, is a valuable skill in real life. Debate may have taught us how to argue effectively, but in negotiations and real-life situations, the goal is to achieve a desired outcome, not just win an argument. The concept of "world-class" mentioned in the conversation refers to striving for excellence in every task, no matter how small. This mindset, instilled in the speaker by her father, has helped her approach every situation with dedication and attention to detail. Even in seemingly insignificant tasks, like photocopying and filing, she aimed for perfection. This mindset, coupled with the ability to understand and empathize with others, can lead to successful outcomes and stronger relationships.

    • Seizing OpportunitiesTaking pride in your work and creating the right conditions can lead to unexpected and valuable experiences, as demonstrated by the speaker's passion for stationery and her mentorship with Lou Platt at Hewlett Packard.

      Creating opportunities for yourself and showing ownership in your work can lead to unexpected and valuable experiences. The speaker shared a story from her time at Yale, where she went from being an unnoticed student assistant to shadowing the CEO of Hewlett Packard during spring break. This opportunity came about because she took pride in her job and did it well, even if it was seen as a "grunt job" by others. The speaker emphasized that luck isn't something that just happens, but rather something that can be set up for by creating the right conditions. In this case, her dedication to her work and her ability to make a good impression on the dean led to an incredible mentorship experience with Lou Platt. The speaker also mentioned her love for stationery and her favorite pens and notebooks, which added a personal touch to the conversation. Overall, the conversation highlighted the importance of hard work, ownership, and seizing opportunities when they arise.

    • Startup Growth vs Fake GrowthDistinguish effective growth from fake growth by understanding the role of venture capital, challenges of growth within the startup ecosystem, and learning from real-life case studies.

      Effective and intelligent growth in startups is crucial, and it's essential to distinguish it from fake growth. The speaker, a Stanford professor, shared his experience teaching leadership and entrepreneurship to Mayfield Fellows and emphasized the importance of understanding the role of venture capital and the challenges of growth within the startup ecosystem. He also highlighted the significance of case studies in teaching and learning from real-life examples, such as Qualtrics and Floodgate, which can be purchased from the Harvard Business Review website. The professor also mentioned his new class at Stanford, which focuses on intelligent growth and the importance of building value before scaling. He advised looking for companies that efficiently use capital and avoid wasting resources in the early stages. By recognizing and learning from genuine growth stories, aspiring entrepreneurs and investors can make informed decisions and avoid falling for inflated or manufactured numbers.

    • Career Self-awarenessRecognizing personal strengths and weaknesses, even if they don't align with societal expectations or parental desires, is crucial for navigating one's career path. Trusting instincts and exploring new options can lead to unexpected success.

      Self-awareness and the ability to make informed decisions based on personal interests and capabilities are crucial for navigating one's career path. The speaker's story illustrates the importance of recognizing one's strengths and weaknesses, even if they don't align with societal expectations or parental desires. Despite initial aspirations to become a doctor, the speaker came to the realization that the actual work would not bring her joy. This realization was a hard one to face, but it allowed her to step off the predictable path and explore other options. Her background, which included being underestimated by others and proving herself despite setbacks, gave her the confidence to trust her instincts and pursue a career in venture capital. The exposure to startups and entrepreneurs growing up, as well as a chance encounter with a venture capitalist, helped her discover this new path. Ultimately, the speaker's journey underscores the importance of staying true to oneself and recognizing that there is no one-size-fits-all approach to success.

    • Interviewing and LeadershipTed Dinterman's unique interviewing style focused on understanding interviewees as people, and his leadership during tough economic times demonstrated resilience and empathy towards entrepreneurs. Navigating the shift from zero to one to X phase of a business requires flexibility, adaptability, and the ability to balance various company dimensions.

      During a job interview with Ted Dinterman, the founder of a venture capital firm, the interview process was unlike any other. Instead of focusing on skills and qualifications, Ted showed a deep curiosity about the interviewee as a person. This approach not only helped him make a decision on hiring but also created a unique working relationship. Another valuable lesson learned from Ted was his first principles thinking and leadership during tough economic times. He made the bold decision to shrink their fund and management fees during a terrible economy, demonstrating resilience and empathy towards entrepreneurs. For startup founders, CEOs, and high-level execs, one of the toughest choices they face is navigating the shift from the zero to one phase to the one to X phase of a business. This requires flexibility, adaptability, and the ability to balance the various dimensions of a company - product, organization, category, business model, and team. Knowing when to let go of a product, change talent, or implement a winning strategy versus one not to lose, can be the hardest part. Ted's unique interviewing style and leadership lessons continue to inspire and influence.

    • Strategy to Win vs Strategy not to LoseChoosing a focus and leaning into it, even if it means taking risks, can lead to greater control and success in the long run, while trying to serve two different customer segments without fully committing to one may result in short-changing the team, business model, and opportunity.

      Having a strategy not to lose and a strategy to win are two different mindsets. A strategy not to lose is about hedging, avoiding risks, and not making bold moves. It's about not wanting to lose ground to competitors or talent, and it often involves spreading resources thin and not focusing on a specific opportunity. On the other hand, a strategy to win is about being aggressive, taking risks, and doubling down on opportunities. It's about capturing ground, playing offense, and being focused on a specific goal. The difference between these two strategies can be subtle but significant. For example, a company that tries to serve two completely different customer segments without fully committing to one may end up short-changing its team, business model, and opportunity. Instead, it's important to choose a focus and lean into it, even if it means taking risks and potentially losing in other areas. As Oprah Winfrey and legendary wrestling coach Dan Gable have shown, the difference between winning and not losing can be a matter of focus and aggression. It's important to remember that leaning forward and taking risks can lead to greater control and success in the long run.

    • Market shifts in computer securityAnne Wojcicki identified a shift from vandalism to real money involvement and nation state warfare in computer security and leveraged her unique skill set and Mike Maples' expertise to build a successful venture capital firm

      Anne Wojcicki, a PhD candidate at Stanford University, identified a significant shift in the computer security landscape from vandalism to real money involvement and nation state warfare. Seeing the potential for a venture capital firm focused on early-stage tech companies, she approached Mike Maples, an experienced angel investor. Despite her lack of experience and the uncertainty of starting a new venture capital firm, Anne was drawn to Mike's marketing skills, category creation expertise, and shared values. Anne's decision to join Floodgate led to a productive period in her life where she juggled investing, starting a family, and completing her PhD. This experience showcased her resilience and ability to manage multiple responsibilities. Anne's story underscores the importance of identifying market shifts and leveraging unique skill sets to build successful ventures.

    • Self-awareness and unique strengthsFocus on areas of strength and ignore naysayers to excel, unique technical background and people skills give edge as investor, always seek innovative opportunities (thunder lizards)

      Despite facing various struggles and setbacks, it's essential to have self-awareness and focus on areas where we can excel. The speaker shared her experiences of feeling inadequate in certain areas, such as academics or parenting, but discovered her strengths and made progress by ignoring the naysayers and finding her unique path. Her technical background and ability to understand complex math problems give her a unique edge as an investor, and she also has a knack for sensing people dynamics and engaging with fundamental business data. The concept of "thunder lizards" refers to entrepreneurs with radically different and innovative ideas, and the speaker is always on the lookout for such game-changing opportunities.

    • AI disruptions, software intelligenceAdvancements in AI and data abundance are leading to significant disruptions in enterprise software and scientific research, with a shift towards intelligent software providing insights rather than just recording data.

      We are on the brink of significant disruptions in various industries, particularly in enterprise software and scientific research, due to advancements in artificial intelligence and the abundance of data. The speaker believes that software should become more intelligent and provide insights rather than just recording and spitting out data. He also questions the relevance of the traditional scientific method in today's data-driven world and the challenges of auditing algorithms and making decisions based on their outputs. The speaker is excited about the potential of autonomous vehicles and the philosophical debates surrounding centralization and decentralization in technology. He emphasizes the need to understand what's happening inside the black box of algorithms and the importance of regulating these technologies. The speaker also highlights the potential of entrepreneurship to solve societal problems and the convergence of tech giants in the same territory. Two books he recommends are "What School Could Be" by Ted Dintersmith and "A Thousand Splendid Suns" by Khaled Hosseini. No specific purchase under $100 was mentioned as having a significant impact on his life.

    • Anne Miura-Ko's Perspective on World-Class LifeAnne Miura-Ko, despite being named 'Small Bell' due to her round face, emphasizes the importance of effort and preparation in living a world-class life. She admires individuals who engage in public debates and encourages finding one's world-class life.

      Everyone has the potential to live a world-class life, no matter what their circumstances may be. Anne Miura-Ko shared her personal story of being named "Small Bell" by her parents due to her round face, and how this name has shaped her perspective on life. She emphasized the importance of effort and preparation, and shared her admiration for individuals like Sam Harris who are willing to engage in public debates. Anne also mentioned her company, Floodgate, which she named because of its innovative and audacious spirit. Throughout the conversation, Anne emphasized the importance of being protective and pushing people to be their best selves, while also being open to learning and growth. If you could have a giant billboard with any message, Anne suggested considering "finding your world-class life" or "effort matters." Anne can be found on Twitter as @Animaniac and on Instagram as @amiura. For more information, check out floodgate.com.

    • Sleep Tracking Tech, ShopifyThe Pod 4 Ultra by 8sleep is a sleep solution for snorers that detects snoring and adjusts head position for improved airflow, while also tracking sleep metrics. Shopify is a comprehensive commerce platform for businesses to manage sales, online storefronts, and customer interactions with ease and converting checkout.

      The Pod 4 Ultra by 8sleep offers a solution for those who struggle with snoring and want to track their sleep metrics without the need for additional wearables. The Pod 4 Ultra can detect snoring and adjust the head position to improve airflow, while also tracking sleep time, sleep phases, heart rate variability, and heart rate with high accuracy. Shopify is another topic discussed, which is an all-in-one commerce platform used by businesses, big and small, to start, run, and grow their businesses. It provides a simple and easy-to-use system for managing sales channels, online storefronts, and customer interactions, along with a converting checkout to help turn browsers into buyers. Shopify powers a significant portion of e-commerce in the United States and globally, and its award-winning support is available to help businesses succeed.

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    [2:00:09] Exploring the opposite of anxiety.

    [2:12:55] Dick Schwartz and Internal Family Systems.

    [2:17:46] Compassion even for the self's unwanted pieces.

    [2:20:14] Favorite animal.

    [2:24:52] Equine therapy.

    [2:31:00] Selling the ranch.

    [2:34:31] The monkey whisperer.

    [2:36:00] Parting thoughts.

    *

    For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.

    For deals from sponsors of The Tim Ferriss Showplease visit tim.blog/podcast-sponsors

    Sign up for Tim’s email newsletter (5-Bullet Friday) at tim.blog/friday.

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    Past guests on The Tim Ferriss Show include Jerry SeinfeldHugh JackmanDr. Jane GoodallLeBron JamesKevin HartDoris Kearns GoodwinJamie FoxxMatthew McConaugheyEsther PerelElizabeth GilbertTerry CrewsSiaYuval Noah HarariMalcolm GladwellMadeleine AlbrightCheryl StrayedJim CollinsMary Karr, Maria PopovaSam HarrisMichael PhelpsBob IgerEdward NortonArnold SchwarzeneggerNeil StraussKen BurnsMaria SharapovaMarc AndreessenNeil GaimanNeil de Grasse TysonJocko WillinkDaniel EkKelly SlaterDr. Peter AttiaSeth GodinHoward MarksDr. Brené BrownEric SchmidtMichael LewisJoe GebbiaMichael PollanDr. Jordan PetersonVince VaughnBrian KoppelmanRamit SethiDax ShepardTony RobbinsJim DethmerDan HarrisRay DalioNaval RavikantVitalik ButerinElizabeth LesserAmanda PalmerKatie HaunSir Richard BransonChuck PalahniukArianna HuffingtonReid HoffmanBill BurrWhitney CummingsRick RubinDr. Vivek MurthyDarren AronofskyMargaret AtwoodMark ZuckerbergPeter ThielDr. Gabor MatéAnne LamottSarah SilvermanDr. Andrew Huberman, and many more.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    #763: Margaret Atwood and Boyd Varty

    #763: Margaret Atwood and Boyd Varty

    This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited.

    The episode features segments from episode #573 "Margaret Atwood — A Living Legend on Creative Process, The Handmaid’s Tale, Being a Mercenary Child, Resisting Labels, the Poet Rug Exchange, Liminal Beings, Burning Questions, Practical Utopias, and More" and #571 "Boyd Varty — The Lion Tracker’s Guide to Life."

    Please enjoy!

    Sponsors:

    Wealthfront high-yield cash account: https://Wealthfront.com/Tim (Start earning 5.00% APY on your short-term cash until you’re ready to invest. And when you open an account today, you can get an extra fifty-dollar bonus with a deposit of five hundred dollars or more.) Terms apply.

    AG1 all-in-one nutritional supplement: https://drinkag1.com/tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)

    Eight Sleep’s Pod 4 Ultra sleeping solution for dynamic cooling and heating: https://eightsleep.com/tim (save $350 on the Pod 4 Ultra)

    Timestamps:

    [00:00] Start

    [05:11] Notes about this supercombo format.

    [06:14] Enter Margaret Atwood.

    [06:48] What drives Margaret's ability to craft engaging speculative fiction?

    [10:52] The downsides of raising a family isolated in the woods.

    [15:44] Factors that nudged young Margaret toward poetry.

    [21:54] How limited options led Margaret to her current vocation.

    [24:07] How long it took for writing to pay off, and its benefits in the meantime.

    [30:34] Life lessons learned by teaching.

    [34:18] Enter Boyd Varty.

    [34:42] Setting the scene.

    [37:00] Origins of Londolozi Game Reserve and Boyd's childhood influences.

    [39:17] Why Boyd's family kept the seemingly useless property.

    [41:23] Boyd's experiences with The White Knuckle Charter Company.

    [50:00] Transforming scrubland into a safari business with help from Ken Tinley and Shangaan trackers.

    [56:04] Shangaan trackers' lineage and wildlife trust in Londolozi's caretakers.

    [59:46] Renias Mhlongo's supreme tracking skills and work ethic.

    [1:05:18] Hardest animals to track at Londolozi.

    [1:08:30] Safety measures in Londolozi's unpredictable environment.

    [1:10:21] "I don't know where we're going, but I know exactly how to get there." —Renias Mhlongo

    [1:12:26] Boyd's tracking evolution: from childhood to trauma recovery.

    [1:30:30] Definition of Ubuntu.

    [1:32:40] Boyd's 40-day tree-dwelling experience.

    [1:45:47] Bees, birds, and hive algorithms.

    [1:57:07] Interacting with lions in the wild.

    [2:01:41] Death conversations, ancient myths, and inexplicable animal movements.

    [2:07:30] Comparing trauma recovery paths within Boyd's family.

    [2:11:08] Ceremony work for trauma healing.

    [2:14:06] An authentic life as activism.

    [2:19:27] The impact of Byron Katie's Work on Boyd and me.

    [2:23:55] Boyd's first sweat lodge experience in Arizona.

    [2:29:18] Feelings. Nothing more than feelings.

    [2:31:48] What a close encounter with a beautiful predator taught Boyd about Ubuntu.

    [2:40:53] The therapeutic value of spending time with animals.

    [2:45:22] Contrasting lion roar descriptions: van der Post vs. Boyd.

    [2:49:40] Invitation to Londolozi and parting thoughts.

    *

    For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.

    For deals from sponsors of The Tim Ferriss Showplease visit tim.blog/podcast-sponsors

    Sign up for Tim’s email newsletter (5-Bullet Friday) at tim.blog/friday.

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    Discover Tim’s books: tim.blog/books.

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    Past guests on The Tim Ferriss Show include Jerry SeinfeldHugh JackmanDr. Jane GoodallLeBron JamesKevin HartDoris Kearns GoodwinJamie FoxxMatthew McConaugheyEsther PerelElizabeth GilbertTerry CrewsSiaYuval Noah HarariMalcolm GladwellMadeleine AlbrightCheryl StrayedJim CollinsMary Karr, Maria PopovaSam HarrisMichael PhelpsBob IgerEdward NortonArnold SchwarzeneggerNeil StraussKen BurnsMaria SharapovaMarc AndreessenNeil GaimanNeil de Grasse TysonJocko WillinkDaniel EkKelly SlaterDr. Peter AttiaSeth GodinHoward MarksDr. Brené BrownEric SchmidtMichael LewisJoe GebbiaMichael PollanDr. Jordan PetersonVince VaughnBrian KoppelmanRamit SethiDax ShepardTony RobbinsJim DethmerDan HarrisRay DalioNaval RavikantVitalik ButerinElizabeth LesserAmanda PalmerKatie HaunSir Richard BransonChuck PalahniukArianna HuffingtonReid HoffmanBill BurrWhitney CummingsRick RubinDr. Vivek MurthyDarren AronofskyMargaret AtwoodMark ZuckerbergPeter ThielDr. Gabor MatéAnne LamottSarah SilvermanDr. Andrew Huberman, and many more.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    #762: Coach George Raveling and Claire Hughes Johnson

    #762: Coach George Raveling and Claire Hughes Johnson

    This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited.

    The episode features segments from episode #332 "Coach George Raveling — A Legend on Sports, Business, and The Great Game of Life" and #724 "Claire Hughes Johnson — How to Take Responsibility for Your Life, Create Rules That Work, Stop Being a Victim, Set Strong Boundaries, and More."

    Please enjoy!

    Sponsors:

    Wealthfront high-yield cash account: https://Wealthfront.com/Tim (Start earning 5.00% APY on your short-term cash until you’re ready to invest. And when you open an account today, you can get an extra fifty-dollar bonus with a deposit of five hundred dollars or more.) Terms apply.

    AG1 all-in-one nutritional supplement: https://drinkag1.com/tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)

    Shopify global commerce platform, providing tools to start, grow, market, and manage a retail business: https://shopify.com/tim (one-dollar-per-month trial period)

    Timestamps:

    [00:00] Start

    [05:14] Notes about this supercombo format.

    [06:17] Enter George Raveling.

    [06:48] The most important conversation is the one you have with yourself.

    [09:03] The only two choices George has when he gets out of bed in the morning

    [11:13] A personal audit once per week.

    [11:40] Retirement at 80?

    [12:10] George's controversial collection.

    [14:50] George's less controversial collections.

    [15:44] Relationships as a privilege.

    [17:28] Most of George’s best friendships started by mistake.

    [18:20] The importance of maintaining friendships with younger people.

    [19:22] Relationships as a patnership.

    [19:52] A voracious reading habit.

    [23:28] How George selects his next book.

    [25:17] How George continues to grow in his 80s.

    [29:09] Recommended reading.

    [30:42] Kindness as an opportunity.

    [33:32] The 1984 Olympics.

    [37:32] Enter Claire Hughes Johnson.

    [37:54] Say the thing you think you cannot say.

    [43:26] Detoxifying your left-hand column.

    [51:11] Victim versus player.

    [58:43] Recommended reading.

    [1:05:32] The case for reading fiction.

    [1:12:57] Crafting a working-with-me document.

    [1:20:47] Make the implicit explicit.

    [1:26:07] An Irish Goodbye.

    [1:27:13] Email policies.

    [1:32:37] Renegotiating the terms of expectations.

    [1:34:41] Listening for the quiet no.

    [1:37:06] Money versus time.

    [1:38:53] Good rules can be liberating.

    [1:41:39] Leadership and disappointment.

    [1:46:38] Renegotiating past disappointment.

    [2:05:45] Asking a question versus stating an opinion.

    [2:09:37] Training wheels for a "no."

    [2:11:06] Time, talent, treasure, and testimony.

    [2:15:16] Spotting bad apples while hiring.

    [2:17:16] If you're not self-aware, how would you know?

    [2:20:01] Work style assessments for self-awareness building.

    [2:27:17] Paragons of no.

    [2:29:30] No more boards.

    [2:33:37] Pushers and pullers.

    [2:40:32] Parting thoughts.

    *

    For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.

    For deals from sponsors of The Tim Ferriss Showplease visit tim.blog/podcast-sponsors

    Sign up for Tim’s email newsletter (5-Bullet Friday) at tim.blog/friday.

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    Past guests on The Tim Ferriss Show include Jerry SeinfeldHugh JackmanDr. Jane GoodallLeBron JamesKevin HartDoris Kearns GoodwinJamie FoxxMatthew McConaugheyEsther PerelElizabeth GilbertTerry CrewsSiaYuval Noah HarariMalcolm GladwellMadeleine AlbrightCheryl StrayedJim CollinsMary Karr, Maria PopovaSam HarrisMichael PhelpsBob IgerEdward NortonArnold SchwarzeneggerNeil StraussKen BurnsMaria SharapovaMarc AndreessenNeil GaimanNeil de Grasse TysonJocko WillinkDaniel EkKelly SlaterDr. Peter AttiaSeth GodinHoward MarksDr. Brené BrownEric SchmidtMichael LewisJoe GebbiaMichael PollanDr. Jordan PetersonVince VaughnBrian KoppelmanRamit SethiDax ShepardTony RobbinsJim DethmerDan HarrisRay DalioNaval RavikantVitalik ButerinElizabeth LesserAmanda PalmerKatie HaunSir Richard BransonChuck PalahniukArianna HuffingtonReid HoffmanBill BurrWhitney CummingsRick RubinDr. Vivek MurthyDarren AronofskyMargaret AtwoodMark ZuckerbergPeter ThielDr. Gabor MatéAnne LamottSarah SilvermanDr. Andrew Huberman, and many more.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    #761: General Stanley McChrystal and Liv Boeree

    #761: General Stanley McChrystal and Liv Boeree

    This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited.

    The episode features segments from episode #86 "General Stan McChrystal on Eating One Meal Per Day, Special Ops, and Mental Toughness" and #611 "Liv Boeree, Poker and Life — Core Strategies, Turning $500 into $1.7M, Cage Dancing, Game Theory, and Metaphysical Curiosities"

    Please enjoy!

    Sponsors:

    AG1 all-in-one nutritional supplement: https://drinkag1.com/tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)

    LMNT electrolyte supplement: https://drinklmnt.com/Tim (free LMNT sample pack with any purchase)

    Helix Sleep premium mattresses: https://HelixSleep.com/Tim (20% off all mattress orders and two free pillows)

    Timestamps:

    [00:00] Start

    [05:57] Notes about this supercombo format.

    [07:01] Enter General Stanley McChrystal.

    [07:24] One meal a day.

    [08:52] Daily exercise routines and their importance.

    [14:04] The book most gifted.

    [15:15] A major course correction at West Point.

    [19:33] Vetting, selecting, and educating candidates for combat.

    [21:41] "No-win" leadership roleplaying.

    [25:21] Underrated military leaders.

    [27:17] Audiobooks.

    [29:13] What books make Stan's reading list?

    [30:29] Hopeless dilemmas and managing self-talk in high-pressure environments.

    [37:09] Enter Liv Boeree.

    [37:35] Youthful obsessions.

    [42:04] How poker entered the picture.

    [49:45] The qualities that made Liv excel at poker from the start.

    [55:55] Liv's advice to a newcomer wanting to learn poker.

    [1:04:54] What Liv's eight-week poker education curriculum might look like.

    [1:11:31] Failure points that might discourage someone during this curriculum.

    [1:13:35] Red mist, white noise, and fast math.

    [1:19:37] Volcano-induced tournament participation and self-regulation.

    [1:28:27] A skeptic's experiences with the unexplainable.

    [1:44:19] How does Liv rationally coexist with these experiences?

    [1:48:09] How to become a better skeptic.

    [1:54:18] Inadequate Equilibria and Moloch.

    [1:59:14] Parting thoughts.

    *

    For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.

    For deals from sponsors of The Tim Ferriss Showplease visit tim.blog/podcast-sponsors

    Sign up for Tim’s email newsletter (5-Bullet Friday) at tim.blog/friday.

    For transcripts of episodes, go to tim.blog/transcripts.

    Discover Tim’s books: tim.blog/books.

    Follow Tim:

    Twittertwitter.com/tferriss 

    Instagraminstagram.com/timferriss

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    Facebookfacebook.com/timferriss 

    LinkedIn: linkedin.com/in/timferriss

    Past guests on The Tim Ferriss Show include Jerry SeinfeldHugh JackmanDr. Jane GoodallLeBron JamesKevin HartDoris Kearns GoodwinJamie FoxxMatthew McConaugheyEsther PerelElizabeth GilbertTerry CrewsSiaYuval Noah HarariMalcolm GladwellMadeleine AlbrightCheryl StrayedJim CollinsMary Karr, Maria PopovaSam HarrisMichael PhelpsBob IgerEdward NortonArnold SchwarzeneggerNeil StraussKen BurnsMaria SharapovaMarc AndreessenNeil GaimanNeil de Grasse TysonJocko WillinkDaniel EkKelly SlaterDr. Peter AttiaSeth GodinHoward MarksDr. Brené BrownEric SchmidtMichael LewisJoe GebbiaMichael PollanDr. Jordan PetersonVince VaughnBrian KoppelmanRamit SethiDax ShepardTony RobbinsJim DethmerDan HarrisRay DalioNaval RavikantVitalik ButerinElizabeth LesserAmanda PalmerKatie HaunSir Richard BransonChuck PalahniukArianna HuffingtonReid HoffmanBill BurrWhitney CummingsRick RubinDr. Vivek MurthyDarren AronofskyMargaret AtwoodMark ZuckerbergPeter ThielDr. Gabor MatéAnne LamottSarah SilvermanDr. Andrew Huberman, and many more.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    #760: Robert Rodriguez and Susan Cain

    #760: Robert Rodriguez and Susan Cain

    This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited.

    The episode features segments from episode #98 "The 'Wizard' of Hollywood, Robert Rodriguez" and #358 "Susan Cain — How to Overcome Fear and Embrace Creativity."

    Please enjoy!

    Sponsors:

    AG1 all-in-one nutritional supplement: https://drinkag1.com/tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)

    ExpressVPN high-speed, secure, and anonymous VPN servicehttps://www.expressvpn.com/tim (Get 3 extra months free with a 12-month plan)

    LMNT electrolyte supplement: https://drinklmnt.com/Tim (free LMNT sample pack with any drink mix purchase)

    Timestamps:

    [00:00] Start

    [06:08] Notes about this supercombo format.

    [07:12] Enter Robert Rodriguez.

    [07:39] Journaling as a crucial component of personal and professional life.

    [15:01] Keeping crew morale high during a project.

    [16:16] The magic that happens when creativity truly clicks.

    [20:47] How applied creativity dissolves the separation between work and play.

    [23:01] The legendary financing of El Mariachi.

    [25:56] From Bedhead to an unexpected big break.

    [30:57] Overcoming budgetary and technological constraints.

    [34:54] Maintaining momentum when lack of resources is no longer a creative driver.

    [39:33] Enter Susan Cain.

    [40:04] What initiated Susan’s lifelong fear of public speaking?

    [43:09] How Susan's TED Talk opportunity arose, and its initial reception.

    [44:06] Introvert strategies for group dinners.

    [46:45] Reflecting on my sixth-grade self.

    [47:58] How Susan overcame her fear of public speaking.

    [50:35] Even seasoned speakers get nervous before TED Talks.

    [52:15] Susan's progression to becoming a global public speaker.

    [54:08] Common traits of effective teachers and coaches.

    [55:45] Susan's pre-speaking engagement rituals.

    [57:16] Public speaking as a skill multiplier.

    [57:57] How Toastmasters and chihuahuas helped me overcome speaking fears.

    [1:00:50] Preparation for my own TED Talk.

    [1:02:21] Adam Grant's crucial pre-TED assistance.

    [1:04:00] The importance of rehearsing before live audiences.

    [1:04:49] My current level of nervousness before public speaking.

    [1:07:36] Time pressure in TED Talks.

    [1:08:51] Public speaking as a force multiplier and therapy.

    [1:11:32] Susan's techniques for relieving worry.

    [1:12:57] Susan's transition from law to writing.

    [1:16:07] Necessity vs. creativity in making a living.

    [1:18:10] Susan's timeline and process for writing her first book.

    [1:20:20] Susan's current writing process.

    [1:21:05] Susan's note-taking and organization.

    [1:24:16] Preferences for writing software.

    [1:26:19] Susan's enjoyment of the writing process.

    [1:27:05] Susan's preferred writing time.

    [1:28:07] Susan's writing schedule and break routine.

    [1:29:49] Night vs. morning writing and procrastination tactics.

    [1:31:51] Recommended books and resources on writing.

    [1:35:26] Serendipitous meetings that enabled first books.

    [1:40:16] Distinguishing introversion from shyness.

    [1:44:02] Books Susan frequently gifts.

    [1:45:09] My first meeting with Sam Harris.

    [1:47:37] Experiences with loving-kindness meditation.

    [1:49:24] Comparative effects of different meditation types.

    [1:55:35] Susan's billboard.

    [1:56:45] Advice for deep connection with others.

    [1:57:33] Susan's love for bittersweet music.

    [1:59:44] Parting thoughts.

    *

    For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.

    For deals from sponsors of The Tim Ferriss Showplease visit tim.blog/podcast-sponsors

    Sign up for Tim’s email newsletter (5-Bullet Friday) at tim.blog/friday.

    For transcripts of episodes, go to tim.blog/transcripts.

    Discover Tim’s books: tim.blog/books.

    Follow Tim:

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    Past guests on The Tim Ferriss Show include Jerry SeinfeldHugh JackmanDr. Jane GoodallLeBron JamesKevin HartDoris Kearns GoodwinJamie FoxxMatthew McConaugheyEsther PerelElizabeth GilbertTerry CrewsSiaYuval Noah HarariMalcolm GladwellMadeleine AlbrightCheryl StrayedJim CollinsMary Karr, Maria PopovaSam HarrisMichael PhelpsBob IgerEdward NortonArnold SchwarzeneggerNeil StraussKen BurnsMaria SharapovaMarc AndreessenNeil GaimanNeil de Grasse TysonJocko WillinkDaniel EkKelly SlaterDr. Peter AttiaSeth GodinHoward MarksDr. Brené BrownEric SchmidtMichael LewisJoe GebbiaMichael PollanDr. Jordan PetersonVince VaughnBrian KoppelmanRamit SethiDax ShepardTony RobbinsJim DethmerDan HarrisRay DalioNaval RavikantVitalik ButerinElizabeth LesserAmanda PalmerKatie HaunSir Richard BransonChuck PalahniukArianna HuffingtonReid HoffmanBill BurrWhitney CummingsRick RubinDr. Vivek MurthyDarren AronofskyMargaret AtwoodMark ZuckerbergPeter ThielDr. Gabor MatéAnne LamottSarah SilvermanDr. Andrew Huberman, and many more.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    #759: Nassim Nicholas Taleb and Todd McFarlane

    #759: Nassim Nicholas Taleb and Todd McFarlane

    This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited.

    The episode features segments from episode #691 "Nassim Nicholas Taleb & Scott Patterson — How Traders Make Billions in The New Age of Crisis, Defending Against Silent Risks, Personal Independence, Skepticism Where It (Really) Counts, The Bishop and The Economist, and Much More" and #639 "Todd McFarlane, Legendary Comic Book Artist — How to Make Iconic Art, Reinvent Spider-Man, Live Life on Your Own Terms, and Meet Every Deadline"

    Please enjoy!

    Sponsors:

    Momentous high-quality supplements: https://livemomentous.com/tim (code TIM for 20% off)

    Eight Sleep’s Pod 4 Ultra sleeping solution for dynamic cooling and heating: https://eightsleep.com/tim (save $350 on the Pod 4 Ultra)

    LMNT electrolyte supplement: https://drinklmnt.com/Tim (free LMNT sample pack with any drink mix purchase)

    Timestamps:

    [04:51] Notes about this supercombo format.

    [05:54] Enter Nassim Nicholas Taleb and Scott Patterson.

    [06:32] The joy of writing a preemptive resignation letter.

    [07:13] Developing resilience against criticism.

    [10:04] Nassim: contrarian, or simply independent?

    [12:27] Jiving with skeptical turkeys.

    [17:21] Persisting through the polycrisis.

    [19:18] Introducing the precautionary principle.

    [21:37] Nassim's preferred legacy.

    [23:50] Precautionary principle 101.

    [25:14] Fat tails, thin tails, the COVID vaccine, and GMOs.

    [32:51] Enter Todd McFarlane.

    [33:21] Baseball.

    [38:46] Rejection letters.

    [42:38] Compelling storytelling and meeting deadlines.

    [45:46] Deadlines pre-Internet vs. deadlines today.

    [48:36] How industry status quo led to the founding of Image Comic Books.

    [1:00:30] The Comics Code and the last straw.

    [1:06:52] The Marvel Dream Team exodus.

    [1:25:13] How is Todd's camel bladder a competitive advantage?

    [1:31:02] Career bouncing and double-shifting as a penciler and inker.

    [1:49:08] The happy accident of Venom.

    [1:55:46] De-Rockwelling the company icon and inventing "spaghetti webbing."

    [2:03:31] Bucking the status quo to become the status quo.

    [2:07:13] Parting thoughts and a promise for round two.

    *

    For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.

    For deals from sponsors of The Tim Ferriss Showplease visit tim.blog/podcast-sponsors

    Sign up for Tim’s email newsletter (5-Bullet Friday) at tim.blog/friday.

    For transcripts of episodes, go to tim.blog/transcripts.

    Discover Tim’s books: tim.blog/books.

    Follow Tim:

    Twittertwitter.com/tferriss 

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    LinkedIn: linkedin.com/in/timferriss

    Past guests on The Tim Ferriss Show include Jerry SeinfeldHugh JackmanDr. Jane GoodallLeBron JamesKevin HartDoris Kearns GoodwinJamie FoxxMatthew McConaugheyEsther PerelElizabeth GilbertTerry CrewsSiaYuval Noah HarariMalcolm GladwellMadeleine AlbrightCheryl StrayedJim CollinsMary Karr, Maria PopovaSam HarrisMichael PhelpsBob IgerEdward NortonArnold SchwarzeneggerNeil StraussKen BurnsMaria SharapovaMarc AndreessenNeil GaimanNeil de Grasse TysonJocko WillinkDaniel EkKelly SlaterDr. Peter AttiaSeth GodinHoward MarksDr. Brené BrownEric SchmidtMichael LewisJoe GebbiaMichael PollanDr. Jordan PetersonVince VaughnBrian KoppelmanRamit SethiDax ShepardTony RobbinsJim DethmerDan HarrisRay DalioNaval RavikantVitalik ButerinElizabeth LesserAmanda PalmerKatie HaunSir Richard BransonChuck PalahniukArianna HuffingtonReid HoffmanBill BurrWhitney CummingsRick RubinDr. Vivek MurthyDarren AronofskyMargaret AtwoodMark ZuckerbergPeter ThielDr. Gabor MatéAnne LamottSarah SilvermanDr. Andrew Huberman, and many more.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    #758: Jamie Foxx and Jacqueline Novogratz

    #758: Jamie Foxx and Jacqueline Novogratz

    This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #124 "Jamie Foxx on Workout Routines, Success Habits, and Untold Hollywood Stories" and #514 "Jacqueline Novogratz on Building Acumen, How to (Actually) Change the World, Speaking Your Truth, and the Incredible Power of 'Dumb' Questions"

    Please enjoy!

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    Timestamps:

    [06:50] Notes about this supercombo format.

    [07:53] Enter Jamie Foxx.

    [08:19] When Jamie met Kanye West.

    [10:58] Why Jamie considers his studio magical.

    [13:32] When Jamie met Ed Sheeran.

    [15:00] What's on the other side of fear?

    [16:53] Making impressions.

    [22:15] How Eric Marlon Bishop became Jamie Foxx.

    [24:49] Overcoming fear at open mics.

    [26:12] Could Prince or Michael Jackson find a career break in today’s "Age of Memes?"

    [27:49] How Jamie learned to read the room.

    [33:27] Why do some comedians lose the ability to make people laugh?

    [39:04] Enter Jacqueline Novogratz.

    [39:37] Jacqueline's background and siblings' accomplishments.

    [42:06] Jacqueline's journey into social impact investing.

    [45:15] An early banking career and reputation for asking tough questions.

    [48:36] A tendency to champion underdogs.

    [53:18] From banker to disruptor.

    [1:00:04] Jacqueline's first opportunity in her new path.

    [1:05:28] Failures, small wins, and perseverance.

    [1:09:21] Jacqueline's first real win in Rwanda.

    [1:13:37] The path between Rwanda and founding Acumen.

    [1:16:06] Jacqueline's reasons for applying to Stanford Business School.

    [1:18:10] How the Rwanda genocide redefined poverty for Jacqueline.

    [1:20:42] Lessons Jacqueline learned about human nature from the genocide.

    [1:26:25] Acumen's three main functions and naming process.

    [1:29:12] The quantification of impact investment through Lean Data.

    [1:37:28] Alternative names for Acumen that got left on the cutting room floor.

    [1:40:43] The concept of moral imagination.

    [1:44:55] An early win at Acumen.

    [1:50:43] Advice for young people aspiring to create positive change.

    [1:53:20] The benefits of committing to something larger than oneself.

    [1:56:10] Characteristics of a good mentor.

    [1:59:36] Book recommendations.

    [2:02:48] Advice for impact investors at various levels.

    [2:09:20] Next steps for investors to start making a difference.

    [2:14:00] Jacqueline's authenticity.

    [2:17:07] A taste of potential topics for a future round two.

    [2:20:55] Parting thoughts.

    *

    For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.

    For deals from sponsors of The Tim Ferriss Showplease visit tim.blog/podcast-sponsors

    Sign up for Tim’s email newsletter (5-Bullet Friday) at tim.blog/friday.

    For transcripts of episodes, go to tim.blog/transcripts.

    Discover Tim’s books: tim.blog/books.

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    Past guests on The Tim Ferriss Show include Jerry SeinfeldHugh JackmanDr. Jane GoodallLeBron JamesKevin HartDoris Kearns GoodwinJamie FoxxMatthew McConaugheyEsther PerelElizabeth GilbertTerry CrewsSiaYuval Noah HarariMalcolm GladwellMadeleine AlbrightCheryl StrayedJim CollinsMary Karr, Maria PopovaSam HarrisMichael PhelpsBob IgerEdward NortonArnold SchwarzeneggerNeil StraussKen BurnsMaria SharapovaMarc AndreessenNeil GaimanNeil de Grasse TysonJocko WillinkDaniel EkKelly SlaterDr. Peter AttiaSeth GodinHoward MarksDr. Brené BrownEric SchmidtMichael LewisJoe GebbiaMichael PollanDr. Jordan PetersonVince VaughnBrian KoppelmanRamit SethiDax ShepardTony RobbinsJim DethmerDan HarrisRay DalioNaval RavikantVitalik ButerinElizabeth LesserAmanda PalmerKatie HaunSir Richard BransonChuck PalahniukArianna HuffingtonReid HoffmanBill BurrWhitney CummingsRick RubinDr. Vivek MurthyDarren AronofskyMargaret AtwoodMark ZuckerbergPeter ThielDr. Gabor MatéAnne LamottSarah SilvermanDr. Andrew Huberman, and many more.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    #757: Matthew McConaughey and Aisha Tyler

    #757: Matthew McConaughey and Aisha Tyler

    This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #474 "Matthew McConaughey — The Power of 'No, Thank You,' Key Life Lessons, 30+ Years of Diary Notes, and The Art of Catching Greenlights" and #327 "Aisha Tyler — How to Use Pain, Comedy, and Practice for Creativity."

    Please enjoy!

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    Timestamps:

    [04:58] Notes about this supercombo format.

    [05:51] Enter Matthew McConaughey.

    [06:19] The words forbidden in Matthew's house growing up.

    [08:58] The book that changed the course of Matthew's life.

    [17:27] Matthew's 10 goals in life (circa 1992).

    [22:20] Why take more risks?

    [26:04] The evolving purpose of keeping a diary.

    [29:48] The art of running downhill.

    [33:56] Learning to say "No" to rom-com typecasting.

    [47:50] Enter Aisha Tyler.

    [48:19] Aisha's role in The Tim Ferriss Show's existence.

    [49:43] Aisha's trademark podcast question.

    [51:06] Aisha's unorthodox childhood and family relationships.

    [52:06] How did Aisha answer the questions "Whose day is it?" and "What are you going to do?" every morning?

    [55:34] From where does Aisha get her general sense of optimism?

    [57:25] Following father's advice and views on regret.

    [59:22] Free-range parenting vs. modern overprotection.

    [1:03:33] Having a bad day? You're not special!

    [1:05:27] Young Aisha's career aspirations.

    [1:06:52] Why was Aisha miserable at what she thought was her dream job?

    [1:08:51] Why did Aisha pick standup comedy to break into show business?

    [1:10:08] What it was like to keep a day job and do standup comedy as a hobby.

    [1:11:50] Commuting for comedy in San Francisco.

    [1:14:03] What made the comedy club bubble of the '80s burst?

    [1:18:11] How did Aisha practice to get better at standup?

    [1:19:01] A memorable set Aisha bombed and the gift it gave her.

    [1:22:22] Dealing with hecklers Bill Burr and Kenny Moore style.

    [1:28:20] Aisha shares some of her own heckler stories.

    [1:32:31] Aisha's academic approach to the math of comedy.

    [1:34:43] What's the Rule of Threes?

    [1:35:36] Gauging comic evolution.

    [1:36:46] Comedians compared to other artists.

    [1:38:04] Changing success metrics and creative traps.

    [1:40:41] How fear-based people-pleasing affects creativity.

    [1:43:52] If one likes big butts, one cannot lie — even if it might tick someone off.

    [1:46:03] Sometimes constructive feedback does make me change my mind.

    [1:46:33] Pursuing authentic, meaningful work.

    [1:48:32] Comedy's core beyond humor.

    [1:49:04] Expecting failures in creative beginnings.

    [1:49:52] Why it doesn't pay to emulate a master of a craft in their own field.

    [1:51:51] Aisha's transition to filmmaking.

    [1:54:47] Aisha believes in personal aggression.

    [1:55:28] How Aisha piggybacked resources for her first music video.

    [1:56:30] Learning filmmaking through short projects.

    [1:58:03] What lessons did Aisha learn from these projects?

    [1:59:06] How visiting the sets of Penny Dreadful and Vikings in Ireland led to making AXIS.

    [2:00:52] Financing the Ireland trip.

    [2:02:35] The email Aisha sent to visit the set of Vikings.

    [2:03:18] The impact of fan appreciation.

    [2:04:50] Budweiser's "Whassup" campaign origin.

    [2:05:38] Why Aisha made AXIS.

    [2:07:06] Resources for aspiring screenwriters and tech investors.

    [2:08:06] What is AXIS, and did anyone try to talk Aisha out of making it?

    [2:09:53] AXIS production experience and methods.

    [2:12:00] The magic, intensity, and clarity of operating on an aggressive deadline.

    [2:15:00] Aisha's current fears and goals.

    [2:16:33] One of Aisha's current struggles.

    [2:17:24] "If art imitates life, in order to create art, you have to have a life."

    [2:18:33] As a workaholic, how does Aisha manage to live a life that influences her art?

    [2:20:58] How would Aisha's life be different if she didn't have exercise as an element?

    [2:22:47] What equipment does Aisha use to work out?

    [2:23:36] What does a prototypical workout look like for Aisha?

    [2:23:53] How does Aisha take her glutathione, and what does it help with?

    [2:26:40] Morning routine and exercise timing.

    [2:27:40] Aisha works out at home to save transit time. What does she watch when she rows?

    [2:29:39] Does Aisha make New Year's resolutions?

    [2:32:17] Aisha likens her first (unwatchable and destroyed) short film to the standup set she bombed.

    [2:34:58] When has Aisha been extremely proud of herself?

    [2:37:46] How confidence transfers across projects.

    [2:39:46] To grow from failure, you have to be aggressive.

    [2:40:24] Parting thoughts.

    *

    For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.

    For deals from sponsors of The Tim Ferriss Showplease visit tim.blog/podcast-sponsors

    Sign up for Tim’s email newsletter (5-Bullet Friday) at tim.blog/friday.

    For transcripts of episodes, go to tim.blog/transcripts.

    Discover Tim’s books: tim.blog/books.

    Follow Tim:

    Twittertwitter.com/tferriss 

    Instagraminstagram.com/timferriss

    YouTubeyoutube.com/timferriss

    Facebookfacebook.com/timferriss 

    LinkedIn: linkedin.com/in/timferriss

    Past guests on The Tim Ferriss Show include Jerry SeinfeldHugh JackmanDr. Jane GoodallLeBron JamesKevin HartDoris Kearns GoodwinJamie FoxxMatthew McConaugheyEsther PerelElizabeth GilbertTerry CrewsSiaYuval Noah HarariMalcolm GladwellMadeleine AlbrightCheryl StrayedJim CollinsMary Karr, Maria PopovaSam HarrisMichael PhelpsBob IgerEdward NortonArnold SchwarzeneggerNeil StraussKen BurnsMaria SharapovaMarc AndreessenNeil GaimanNeil de Grasse TysonJocko WillinkDaniel EkKelly SlaterDr. Peter AttiaSeth GodinHoward MarksDr. Brené BrownEric SchmidtMichael LewisJoe GebbiaMichael PollanDr. Jordan PetersonVince VaughnBrian KoppelmanRamit SethiDax ShepardTony RobbinsJim DethmerDan HarrisRay DalioNaval RavikantVitalik ButerinElizabeth LesserAmanda PalmerKatie HaunSir Richard BransonChuck PalahniukArianna HuffingtonReid HoffmanBill BurrWhitney CummingsRick RubinDr. Vivek MurthyDarren AronofskyMargaret AtwoodMark ZuckerbergPeter ThielDr. Gabor MatéAnne LamottSarah SilvermanDr. Andrew Huberman, and many more.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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