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    #820 - Bridget Phetasy - “Sleep Your Way To Empowerment” Has Failed Women

    enAugust 03, 2024
    What does Bridget Fetticy regret about her 20s?
    How does Bridget view the current culture war?
    What is the issue with the word 'regret'?
    What impact does the internet have on accountability?
    How can gender roles contribute to unhealthy stereotypes?

    Podcast Summary

    • Consequences of accepting all life pathsA generation raised with the belief that all life paths are acceptable may face regret and emotional management of emotionally immature boomers, as discussed by Bridget Fetticy. She also shared controversial views on divorce and the societal issue with the word regret.

      Bridget Fetticy, a writer, comedian, and podcast host, discussed the consequences of a generation raised with the belief that all life paths are acceptable, leading to regret and emotional management of emotionally immature boomers. She specifically shared her thoughts on regretting her 20s, controversial views on divorce, and the societal issue with the word regret. Additionally, she touched on the current state of the culture war and the potential future of the anti-woke mob. Throughout the conversation, Bridget wore and endorsed Gymshark's gymwear and Manscaped's grooming tools, emphasizing their quality and functionality. Element's electrolyte drink was also mentioned as a part of her morning routine.

    • Marriage and divorce consequencesMarriage and divorce have profound impacts on individuals and families, with potential for long-term emotional and relational consequences, particularly when children are involved. Honesty with oneself about potential challenges is crucial.

      Marriage and divorce carry significant, often unforeseen consequences that can impact individuals and families in profound ways. The speaker, who has experienced divorce herself, emphasizes the importance of being honest with oneself about the potential challenges, particularly when children are involved. She also highlights the potential for long-term emotional and relational consequences, as well as the complexities of navigating blended families and step-relationships. The speaker's experience resonated deeply with many readers, triggering memories and emotions related to their own experiences of divorce and its impact on their lives. Ultimately, the speaker encourages people to approach marriage with a clear-eyed understanding of its complexities and to be prepared for the potential challenges that may arise.

    • Divorce experienceThe experience of divorce can be complex, with initial gratitude for open discussions leading to criticism, and unique challenges for women due to societal expectations and emotional attachment.

      The experience of divorce and its aftermath can be complex and varied. People may initially express gratitude for open discussions about the topic, but later face blowback and criticism. Some may choose to co-parent despite being divorced, while others may find it difficult to reconcile after a divorce. Women, statistically, are more likely to initiate divorce, and the process can be particularly challenging for them due to societal expectations and emotional attachment. Ultimately, the experience of divorce is unique to each individual, and it's essential to recognize and validate the complexity of these experiences.

    • People's perspectives on divorceUnderstanding that everyone's perspective on complex issues like divorce is influenced by personal experiences, beliefs, and emotions, and striving for empathy and open-mindedness is crucial for productive discussions.

      People's reactions to complex issues like divorce and its impact on families can be influenced by their personal experiences, beliefs, and emotions. The discussion highlighted the importance of understanding that not everyone's perspective is the same and that projecting one's own views onto others can lead to misunderstandings and conflicts. Additionally, the conversation touched upon the idea that some individuals may not fully grasp the implications of certain topics, leading them to defend their positions strongly due to a fear of having their worldview challenged. Ultimately, it's crucial to approach discussions with an open mind, recognizing that everyone's experiences and knowledge vary, and to strive for empathy and understanding.

    • Projecting ConfidencePeople may prioritize certainty and fluency over truthfulness and insight, leading to projecting confidence even when unsure. Admitting past mistakes and updating beliefs publicly can promote personal growth and integrity.

      Certainty and fluency can be more appealing than truthfulness and insight, leading individuals to project confidence even when unsure. This phenomenon is observed across various domains, including geopolitics and predictions. People's past statements, especially those with incorrect predictions, often receive less attention than their more recent ones. The speaker advocates for admitting past mistakes and updating beliefs publicly for personal growth and integrity. The ever-present nature of the internet makes it easy for individuals to change their positions without accountability, but acknowledging past errors can lead to a healthier intellectual journey.

    • Societal shifts and self-reflectionUnderestimating societal shifts and neglecting self-reflection can make one out of touch with the mainstream, as acknowledged by the speaker through their past mistakes and the emergence of new cultural landscapes and figures.

      Underestimating the power of societal shifts and the importance of self-reflection can lead to being out of touch with the mainstream. The speaker acknowledges their past mistakes, such as dismissing the significance of Biden's mental state and underestimating the impact of societal changes like the shift in language towards "birthing person." They also discuss the evolving culture war landscape and the emergence of new institutions and figures representing the "dissident left" or "anti-woke" movement. The speaker reflects on their role as a comedian and the impact of Elon Musk taking over Twitter on free speech and the normalization of previously taboo topics. They also touch upon the increasing polarization of independent voters and their own role as a weather vane for sensing shifting vibes in the middle.

    • Political polarization and ageismPolitical polarization has led to accusations of extremism and lack of substance, while ageism can go unchecked, potentially leading to increased institutional power and censorship if certain politicians win

      The political landscape has become increasingly polarized, with both sides accusing each other of being out of touch or extreme. Biden's presidency has seen a shift in criticism from his age to his perceived lack of substance, with some seeing it as a costless position to hold. Ageism, while not always explicitly acknowledged, can be a form of discrimination that goes unchecked. If Trump were to win the next election, those critical of the "woke" movement may find themselves with less to push back against, but the potential for increased institutional power and censorship is a concern. The hope is that those opposed to the extremes of both parties can come together around shared ideals, such as free speech and free markets, and work towards creating a more balanced political landscape.

    • Promiscuity and substance abusePromiscuity and substance abuse can lead to harmful consequences and irreversible damage, emphasizing the importance of honesty and self-awareness to avoid societal pressures and negative impacts on personal life.

      People, especially women, can find themselves in harmful situations when they try to seek empowerment through promiscuity or coping mechanisms like substance abuse. The speaker shares her personal experience of regretting her past actions and the negative consequences they had on her life. She also mentions the potential risks and irreversible damage that can come from such behaviors. The speaker encourages honesty and self-awareness, emphasizing the importance of not lying to oneself. She also touches on the societal pressure to conform to certain standards and the impact it can have on individuals.

    • Happiness and Decision MakingThe way we prioritize happiness, whether focusing on present enjoyment or future growth, significantly impacts our lives. Reflecting on past decisions and considering future consequences can lead to personal growth.

      The way we perceive happiness and make decisions, whether optimizing for the present moment or the future, can significantly impact our lives. The speaker discusses two definitions of happiness: one that prioritizes enjoyment in the present, and another that values reflection and personal growth. The speaker also reflects on the potential consequences of past decisions, emphasizing the importance of considering how future you might view current actions. The speaker's experiences with sharing personal stories and the power of self-disclosure are also highlighted. The conversation touches upon the cultural emphasis on living in the moment and the reluctance to acknowledge regret, which the speaker suggests may be interconnected with feelings of shame. Overall, the conversation underscores the importance of considering the long-term implications of our actions and the role of self-reflection in personal growth.

    • Regret and its impact on self-worthRegret can motivate personal growth but acknowledging past mistakes can be challenging, potentially affecting self-worth and future opportunities.

      The speaker deeply regrets the lack of self-value she had during her past experiences, particularly in her sexual relationships. She felt damaged and believed it affected her on a spiritual level. The speaker also expressed regret over staying in an abusive relationship and the impact her parents' divorce had on her. She believes that regret can be motivating but recognizes the challenges of facing past mistakes when trying to move forward, such as the loss of potential opportunities. The speaker is fascinated by the aversion to regret and how it can unexpectedly bring up unacknowledged emotions. Additionally, she reflects on the societal pressure on women to believe they are perfect and should be prioritized above all else.

    • Gender and RegretWomen are often taught to see themselves as immutable and expect the world to adapt, leading to externalized locus of control and regret focused on past experiences. Men are encouraged to be mutable and adapt to an immutable world, leading to personal responsibility and regret focused on behavior towards others.

      The way we approach challenges and regret varies between men and women due to deeply ingrained societal beliefs and experiences. Women are often taught to view themselves as immutable, with the world being mutable and expected to adapt to them. This can lead to a sense of fragility and externalized locus of control when faced with challenges. Men, on the other hand, are often encouraged to be mutable and adapt to an immutable world, leading to a sense of personal responsibility and accountability for their actions. This can manifest in different forms of regret – for women, it may be about past experiences and external circumstances, while for men, it may be about their behavior towards others. Understanding these differences can help us approach empathy and recovery in a more nuanced and effective way.

    • Feminization of societyThe damaging victim mentality among some men, characterized by whiny complaints about women having too much power, is unproductive and can lead to unhealthy assumptions and stereotypes. Instead, it's essential to recognize and celebrate the unique strengths and contributions of both men and women.

      The current cultural climate, which some perceive as the feminization or HRification of society, has led to a damaging victim mentality among some men. This mentality is characterized by whiny complaints about women having too much power and a lack of ambition to improve their own lives. It's important to note that not all men hold this view, and those who are successful and integrated in their emotional lives are not typically heard expressing such sentiments. The idea that one gender's role is superior to another is unproductive and can lead to unhealthy assumptions and stereotypes. Instead, it's essential to recognize and celebrate the unique strengths and contributions of both men and women. Additionally, it's crucial to remember that the online discourse on these topics may not reflect the experiences of those with real-life relationships and family responsibilities. Parenting, for example, can be more intuitive than many people believe, and the intergenerational connections of the past have given way to more age-segregated experiences in modern society.

    • Modern fatherhoodModern fathers prioritize family life and well-being, with increased involvement and a focus on providing a healthy environment for their children.

      Modern fatherhood involves more active participation from fathers, with a focus on family life and well-being. This was evident during a conversation with a friend in Texas, where they observed fathers engaging in various activities with their children and families. The economic necessity of two incomes has led to a natural division of labor and increased involvement from fathers. Even high-profile figures like bodybuilders prioritize their roles as parents over their professional achievements. The importance of sourcing non-toxic products for their families also shows their dedication to providing a healthy environment for their loved ones. Overall, the shift towards more hands-on fathering is a positive trend that prioritizes family life and well-being. To stay updated on this topic and more, follow Bridget Fantasy on YouTube, subscribe to her Substack, and catch her on tour as she opens for Dave Landau and Colin Quinn.

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    #829 - Dr Leah Lagos - How To Improve Your Heart Rate Variability

    #829 - Dr Leah Lagos - How To Improve Your Heart Rate Variability
    Dr Leah Lagos is a clinical psychologist, HRV performance coach and an author. Heart Rate Variability is one of the most important new metrics that people are using to gauge heart health, longevity and fitness, but improving it can be a minefield. Thankfully Dr Lagos has spent decades optimising the HRVs of some of the world's highest performers and today we get to hear her best advice. Expect to learn the crucial relationship between HRV and your brain function plus heart health, the best way to improve your HRV, what most people get wrong when trying to optimise their HRV, the most surprising factors that can impact your HRV, the role of breath, stress and fitness and much more... Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get a 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom (automatically applied at checkout) Get up to 37% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom (automatically applied at checkout) Get 10% discount on all Gymshark’s products at https://gym.sh/modernwisdom (use code MW10)  Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
    Modern Wisdom
    enAugust 24, 2024