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    85. EXPERIENCE AWE WITH HEATHER TAYLOR; THE BENEFITS OF INCREASED TIME IN NATURE

    en-usJuly 04, 2023
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    About this Episode

    This week we want you to ask yourself, has your kid seen a worm? 
    If the answer is no, we are SO EXCITED to have you join us for this conversation!

    You might start to question our way of learning at the end of this week's episode. 

    Heather will teach us the amazing benefits and possibilities for learning that nature provides for us. Some of these benefits include:

    • feeling calm
    • sensorial experience
    • helps you learn about the world
    • release energy
    • more empathy and compassion
    • better sleep
    • increased muscle
    • problem-solving skills
    • experience awe

    Love of nature comes from EXPOSURE!

    Heather provides an outdoor experience school for children located in the bay area of san francisco. If you would like to check out what a day in the outdoor school is like you can check it out here.

    You can find more of Heather through the links below
    www.outside.school

    www.teachoutside.org

    https://www.facebook.com/outsideschool1/

    https://www.instagram.com/outside_school/

    https://www.youtube.com/channel/UCDHGkinQRTgRWM9ZUB_0xOw


    If you would like to receive a bud vase for your mindfulness walk

    1. Leave us a review
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    Please share and tag us on our platforms below if you enjoyed this episode!

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    Original music ©Lisa K Sigurgeirson 1986

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    Welcome nurturing parents, 

    Today we are diving into the common questions I, Mama Sareena, ask pretty often. These questions typically do not help the situation or my connection with my little, so why am I asking them!

    Today we will dive into that!

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    -common questions we ask our kids that DON'T HELP
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    PHRASES TO AVOID USING WITH OUR KIDS PT. 1 | EP. 120

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    Please share and tag us on our platforms below if you enjoyed this episode!

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    Original music ©Lisa K Sigurgeirson 1986

    PHRASES TO AVOID USING WITH OUR KIDS PT. 1 | EP. 120

    PHRASES TO AVOID USING WITH OUR KIDS PT. 1 | EP. 120

    Welcome nurturing parents, 

    Today we are diving into the common phrases I, Mama Sareena, say pretty often. These common phrases are things that we say as a reaction and typically do not help our situation!

    So in todays episode you will get
    -common phrases we say to our kids that DON'T HELP
    -why they don't help
    -what we can put inlace of those reactionary words

    This is part 1 so look out for part 2 next week! We release episodes every Tuesday so stay tuned families ❤️

    Support the show

    Please share and tag us on our platforms below if you enjoyed this episode!

    Instagram: The Nurturing Parent

    Facebook Page: The Nurturing Parent

    Email Us: TheNurturingparent.Pod@gmail.com


    Original music ©Lisa K Sigurgeirson 1986

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    Do you easily get triggered by your children's behaviors?

    You are not alone parents! But there is a key thing to note here, and that is that maybe our kids aren't the ones triggering us.

    In this weeks episode we will learn about 
    -whats really triggering us
    -how to shift from anger to responsiveness
    -and a daily practice that will help us become more in tune with our feelings to be able to respond and not react

    Support the show

    Please share and tag us on our platforms below if you enjoyed this episode!

    Instagram: The Nurturing Parent

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    Original music ©Lisa K Sigurgeirson 1986

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    Want to know what the secret is to improving your relation and bond with your littles?

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    Original music ©Lisa K Sigurgeirson 1986

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    Support the show

    Please share and tag us on our platforms below if you enjoyed this episode!

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    Original music ©Lisa K Sigurgeirson 1986

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    Support the show

    Please share and tag us on our platforms below if you enjoyed this episode!

    Instagram: The Nurturing Parent

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    Email Us: TheNurturingparent.Pod@gmail.com


    Original music ©Lisa K Sigurgeirson 1986

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    Reminder if you find this show helpful share it with a mama or dada friend ❤️

    Support the show

    Please share and tag us on our platforms below if you enjoyed this episode!

    Instagram: The Nurturing Parent

    Facebook Page: The Nurturing Parent

    Email Us: TheNurturingparent.Pod@gmail.com


    Original music ©Lisa K Sigurgeirson 1986

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    Episode mentioned in this weeks podcast

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    Original music ©Lisa K Sigurgeirson 1986

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    Support the show

    Please share and tag us on our platforms below if you enjoyed this episode!

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    Email Us: TheNurturingparent.Pod@gmail.com


    Original music ©Lisa K Sigurgeirson 1986

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     Ready? Tune in to learn more!


    Support the show

    Please share and tag us on our platforms below if you enjoyed this episode!

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    Original music ©Lisa K Sigurgeirson 1986