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    • The Importance of Having a Clear VisionSuccessful entrepreneurs have a clear vision that inspires others to join and helps them articulate their ideas to cofounders, employees, investors, and customers.

      Having a clear and compelling vision is crucial for successful entrepreneurs. CodeCupid, a venture capitalist at Mistral Venture Partners, shared his journey from being kicked out of university twice to becoming a VC. Despite his challenging academic past, he emphasized the importance of having a vision that can be articulated and sold to cofounders, employees, investors, and customers. This ability to see the future and inspire others to join in is what sets great entrepreneurs apart. It's not just about having a great idea, but also being able to communicate it effectively and persuasively. This lesson can be applied to various aspects of life, from starting a business to pursuing personal goals.

    • Overcoming adversity and persevering through challengesFacing life's challenges on one's own can lead to personal growth and success. Resilience, determination, and adaptability are essential for achieving personal and professional goals.

      Overcoming adversity and persevering through challenging times can lead to personal growth and success. The speaker shares his experience of being dismissed from university and being given a final chance to graduate. He learned that an academic degree and support system are valuable, but ultimately, it's essential to face life's challenges on one's own. After graduating with honors, the speaker went on to pursue a career in venture capital, starting from the bottom as an analyst and eventually becoming a successful investor. His diverse experiences, including working as an RF engineer and COO, gave him a unique perspective on the importance of a strong operations role in a company. Overall, the speaker's story highlights the value of resilience, determination, and adaptability in achieving personal and professional goals.

    • Understanding a founder's motivationInvest in founders with genuine passion for solving a problem, not just the label of entrepreneurship. Evaluate motivation, character, and vision for future success.

      Evaluating potential co-founders involves looking beyond their ideas or technologies, and focusing on their motivation, character, and vision for the future. The co-founder role is about people, and it's crucial to determine if a founder has a genuine passion for solving a problem or if they're just in it for the label of being an entrepreneur. The interview process starts with asking about their motivation, or "inception," to understand their personal connection to the problem they're trying to solve. Trust, integrity, and rapport are essential for successful relationships and investments. Our investment strategy is to invest a small amount at the pre-seed stage and work closely with entrepreneurs to build trust and develop their business, rather than relying on personality or picking winners based on conviction or high volume deals. Ultimately, the entrepreneurial journey is challenging, but also rewarding, and the opportunity to create impact in the world is unique to the individual entrepreneur.

    • Canadian VCs adopt different strategy due to fewer unicornsCanadian VCs invest in 15-20 seed-stage companies, dedicate time to build rapport, and aim for a higher batting average to meet LP expectations

      Venture capital firms, especially those in less mature markets like Canada, adopt a different investment strategy due to the low probability of producing a unicorn. Instead of investing heavily upfront and aiming for billion-dollar exits, they curate a portfolio of 15-20 seed-stage companies, invest a small amount of capital, and dedicate a large amount of time to build rapport with founders and assess market viability. This approach allows them to earn the right to participate in later financing rounds. The power law of VC economics, which indicates that only a small percentage of investments result in significant returns, makes this strategy necessary for meeting the expectations of limited partners. The Canadian ecosystem, with its less mature entrepreneurship culture, fewer unicorns, and different deal flow, necessitates a higher batting average. This ecosystem includes risk-taking culture, cutting-edge research in universities, and a robust support system for startups. While some argue that success in venture capital is largely due to randomness, VCs bring valuable experience and pattern recognition to the table.

    • Advantages of being a venture-backed startup and common challengesVenture-backed startups benefit from industry insights, talent attraction, and credibility, but face challenges like disregard for business fundamentals, co-founder dynamics, and nepotism as they scale.

      Being a venture-backed company provides advantages such as industry insights, talent attraction, and credibility, which can contribute to better performance compared to non-venture-backed startups. However, there are common patterns leading to failure in startups, including disregard for basic business fundamentals like financial modeling and communication issues between founders and employees. As companies scale, challenges arise in managing co-founder dynamics, nepotism, and the agency issue. By recognizing and addressing these issues, venture capitalists aim to minimize mistakes and maximize opportunities for success.

    • Learning from Failures: The Importance of Co-founder Dynamics and CoachabilityExperience from failures is valuable, but even dynamics and coachability are crucial for startup success. Even co-founder splits and majority ownership impact motivation and commitment, while coachability determines how well entrepreneurs respond to feedback and investor challenges.

      Experience and learning from failures are essential for entrepreneurs and investors. While not all deals result in successful exits, the lessons gained from those failures can be invaluable. However, certain factors, such as cofounder dynamics and coachability, can impact a startup's success. Regarding cofounder dynamics, having an even split among founders might not be sustainable in the long run due to the dilution that comes with fundraising. The question is whether founders will still be motivated with a smaller percentage of ownership. On the other hand, having a majority stake can mean all-in commitment. Coachability is another critical factor. Entrepreneurs who are open to feedback, introspective, and respectful of others' perspectives tend to be more successful. This trait not only benefits the entrepreneur but also the company as a whole. When investing, venture capitalists challenge entrepreneurs' assumptions to test their coachability. The response can vary from defensiveness to openness. Ultimately, the best liar (in the sense of convincing the investor) might not always be the best entrepreneur. Integrity is essential, but coachability can be a deciding factor in the success of a startup.

    • Early stage board meetings as strategic brainstorming sessionsEarly stage board meetings should focus on strategic discussions with experienced advisors, taking up only a small portion of time for formalities.

      Effective board meetings for early stage companies should be seen as strategic brainstorming sessions rather than formal governance events. Entrepreneurs should view these meetings as opportunities to discuss key strategic decisions with experienced, empathetic partners, while board members should approach them with humility and a focus on providing valuable insights. The formal aspects of the meeting, such as stock option allocation and fundraising strategy, should take up only a small portion of the time. As companies scale, the role of the board shifts towards governance and conflict resolution, and the dynamic between the board and the CEO becomes more formal. When picking board members at the early stage, entrepreneurs should consider them as advisors in various tiers, each bringing unique perspectives and expertise to the table.

    • From initial meeting to successful partnershipThe investment process involves assessing teams, technologies, and markets, conducting diligence, negotiating terms, and drafting legal documents, all with the goal of building a strong relationship between investor and entrepreneur.

      The value of board meetings for investors goes beyond just receiving information. The preparation process and quiet contemplation during these meetings help the CEO focus and better understand their business. The investment process from discovering potential companies to making the investment decision can take anywhere from a few months to several years. Investors assess the team, technology, and market in the initial meeting, and if interested, conduct diligence, negotiate terms, and draft legal documents. At the seed stage, investors do not cash out entrepreneurs but invest with a specific purpose in mind. The entire process aims to build a strong relationship between the investor and the entrepreneur, ensuring a successful partnership.

    • Funding Stages and Their FocusSecuring the right funding at each stage (seed, series A, B) is crucial for a startup's success. Investors focus on different aspects: seed - value proposition, series A - market demand, series B - significant growth and team alignment. Valuation depends on investor syndicate, founding team, and option pool.

      Securing the right funding at the right stage for a startup is crucial for its long-term success. At the seed stage, investors focus on the potential value proposition and explore customer fit, while series A funding is used to validate market demand and scale the business. Series B funding is when investors look for significant growth and alignment with the founding team, and it may be beneficial for entrepreneurs to take some cash off the table. Valuation is determined by various factors, including the investor syndicate's required ownership, the founding team's equity stake, and the attractiveness of the option pool for talent. Ultimately, the goal is to ensure that all parties have enough stake in the business to make it worth their while and maintain alignment for the long term.

    • Balancing tech innovation and customer needsPrioritize customer pain points, tailor product, invest in marketing and sales, strong team, CEO vision, anticipate transformative shifts, learn from mistakes

      While technical innovation is crucial, it should not come at the expense of customer exploration and sales efforts. Falling in love with technology as a solo focus group can lead to neglecting the market's needs. The best approach is to prioritize customer pain points and tailor the product accordingly. Microsoft's experience under antitrust scrutiny and the VHS vs. Betamax example illustrate that marketing and sales ultimately determine a product's success. A strong team, including non-founder executives, is essential for a well-rounded business evaluation. The CEO's vision for the future is a critical factor in attracting investors and team members. To identify future trends, entrepreneurs must look beyond incremental progress and anticipate transformative shifts. When mistakes are made, it's essential to acknowledge them and learn from them to grow and adapt.

    • Handling underperforming investmentsVCs invest a small amount upfront, have a thorough diligence process, and work hard to help companies succeed, but when a company struggles at the series A level, they must face reality and deal with it through various means, accepting the risk of failure.

      Successful venture capitalists have a clear strategy for handling underperforming investments. They invest a small amount upfront and have a thorough diligence process, allowing them to walk away from early bets with minimal loss. However, they also view themselves as partners with entrepreneurs and work hard to help companies succeed, even if they're not destined for gangbuster successes. When a company starts to struggle at the series A level, when more capital has been committed, VCs must face the reality of the situation and deal with it through various means, such as advising the company to sell, making a CEO change, or accepting the failure. Accepting the risk of failure is essential in venture capital, as half of the investments are expected to fail.

    • The Role of a Good CEO in Business SuccessA good CEO anticipates change, adapts quickly, and steers the company through uncertainty for long-term success.

      The success of a business is highly correlated with timing, the market, and the CEO. While the market and timing are external factors, the CEO is the only factor that can be actively influenced. A good CEO is not just articulate, knowledgeable, and experienced, but also able to anticipate change and adapt to it. During the COVID-19 crisis, CEOs who saw the threat early and acted decisively outperformed those who denied the reality of the situation. The best CEOs are those who can change course in the face of opposition and uncertainty, ensuring the long-term success of their companies.

    • The Power of Contrarian Leadership and AdaptabilityBeing a contrarian leader and adapting to change can lead to success, but it's important to be correct and recognize permanent shifts. Employees who adapt quickly and embrace diversity can be valuable assets in a post-pandemic economy.

      Being a contrarian leader and going against the grain can lead to success, but it's important to be correct and adaptable. The discussion highlighted the concept of "advantageous divergence," where it's not enough to just diverge from the norm, but also being correct in doing so. However, there's a risk of survivor bias, where only those who were successful in their contrarian decisions are visible. A CEO's ability to recognize and adapt to permanent changes is crucial, as seen in the example of a CEO who kept employees who adapted quickly to work from home. Additionally, the ability to adapt to change and feedback is a valuable trait in employees, and can be linked to diversity and the willingness to leave one's comfort zone. In the post-pandemic world, the role of small businesses in bringing the economy back to full employment may impact immigration policies, as foreigners, who are often more adaptable, could play a significant role.

    • Investments in tech and expertise yield groundbreaking resultsCombining AI with specific knowledge areas and utilizing technologies like distributed ledgers can lead to innovative business applications and foster trust in global transactions.

      The most valuable investments lie at the intersection of technology and subject matter expertise. AI, for instance, is not a sector but a tool that, when combined with specific knowledge areas, can yield groundbreaking applications. This was exemplified by the discussion of Bluejay Legal, a company that uses AI to predict judicial rulings based on historical cases, and another company that merges AI with behavioral psychology for debt relief. Additionally, trust is a crucial aspect of business transactions, and technologies like distributed ledgers can facilitate trust in a globalized world. The speaker also emphasized the importance of learning from failures and being surrounded by smart people.

    • Expand your knowledge base by listening more and learning from failuresEffective communication involves active listening, learning from failures, and seeking knowledge for personal and professional growth. Happiness comes from physical pleasure, learning, and philanthropy.

      Effective communication involves listening more than speaking to expand your knowledge base and learn from others. Additionally, failure is a natural part of growth, and we can learn valuable lessons from those who have failed before us. Regarding information consumption, the speaker emphasizes the importance of seeking knowledge for both personal and professional growth. They consume content at a high volume, focusing on practical insights and the bigger questions of life. The speaker's definition of happiness includes three levels: physical pleasure, learning, and philanthropy. The ultimate form of happiness, according to the speaker, is giving back and making a positive impact on others' lives.

    • Helping others succeed brings happiness and fulfillmentBy dedicating time and energy to helping others succeed, we can experience happiness and make a positive impact on their lives. Engage with The Knowledge Project community to deepen learning and contribute to the ongoing conversation.

      Focusing on helping others succeed can bring great happiness and fulfillment in life. Kade and Shane emphasized the importance of giving back and supporting others in their growth. They both agreed that this approach leads to the best things in life. Additionally, the hosts encouraged listeners to engage with the podcast and share their feedback, ideas, and comments. They can reach out through email or social media, and learn more about the show and access transcripts by joining the learning community at fs.blog/tribe. So, in summary, by dedicating time and energy to helping others succeed, we can experience happiness and make a positive impact on their lives. Plus, by engaging with The Knowledge Project community, we can deepen our learning and contribute to the ongoing conversation.

    Recent Episodes from The Knowledge Project with Shane Parrish

    #197 Michaeleen Doucleff: TEAM Parenting

    #197 Michaeleen Doucleff: TEAM Parenting

    It's surprising how often we give our kids orders: "Do this!" "Don't do that!" But if we want to raise resilient and independent kids, is this the right approach? Michaeleen Doucleff argues there's a better way, and in this conversation, she explains why and shares practical strategies for solving the parenting "crisis" in the modern world.


    In this conversation, Doucleff reveals four parenting principles that will help foster resilience and independence in your kids while protecting and enhancing their emotional well-being. Shane and Doucleff discuss her observations on how different cultures approach parenting and how their practices can help alleviate the burdens we place on ourselves and our children. We also explore the role of technology and its impact on our parenting and our children's development and maturity.
    Michaeleen Doucleff is the author of Hunt, Gather, Parent. Her work has taken her all over the world to explore, observe, and learn from the parenting practices of various cultures. She is also a correspondent for NPR's Science Desk.

    (00:00) Intro

    (04:12) How (and why) we've lost our way as parents

    (08:02) The rise of the nuclear family

    (13:46) TEAM Parenting: T

    (17:20) TEAM Parenting: E

    (23:01) Why you don't need to praise your child

    (26:12) TEAM Parenting: A

    (36:42) TEAM Parenting: M

    (38:34) "Kids do not need to be entertained"

    (39:12) Technology, parenting, and transmitting values

    (1:02:59) Resources parents can use to educate kids about technology

    (1:04:50) How you can use the environment to give kids autonomy

    (1:09:56) Success and parenting


    Watch the episode on YouTube: ⁠https://www.youtube.com/c/theknowledgeproject/videos⁠

    Newsletter - I share timeless insights and ideas you can use at work and home. Join over 600k others every Sunday and subscribe to Brain Food. Try it: ⁠https://fs.blog/newsletter/⁠

    My Book! Clear Thinking: Turning Ordinary Moments into Extraordinary Results is out now - ⁠https://fs.blog/clear/⁠

    Follow me: ⁠https://beacons.ai/shaneparrish⁠

    Join our membership: ⁠https://fs.blog/membership/

    #196 Brent Beshore: Business Brilliance and Happiness at Home

    #196 Brent Beshore: Business Brilliance and Happiness at Home

    Succeeding in both life and business is very difficult. The skills needed to scale a company often clash with those required to cultivate a thriving home life. Yet, Brent Beshore seems to have cracked the code—or at least he's actively working on it. In this conversation, he spills his secrets on excelling in both arenas.

    This episode is split into two parts: the first 45 minutes covers life and how to be a better person. Brent opens up about the evolution of his marriage, physical health, and inner life.

    The rest of the episode focuses on business. Shane and Beshore discuss private equity, how to hire (and when to fire) CEOs, incentives, why debt isn’t a good thing in an unpredictable world, stewardship versus ownership, and why personality tests are so important for a functional organization.
    After beginning his career as an entrepreneur, Brent Beshore founded Permanent Equity in 2007 and leads the firm as CEO. He works with investors and operators to evaluate new investment opportunities.


    Watch the episode on YouTube: https://www.youtube.com/c/theknowledgeproject/videos

    Newsletter - I share timeless insights and ideas you can use at work and home. Join over 600k others every Sunday and subscribe to Brain Food. Try it: https://fs.blog/newsletter/

    My Book! Clear Thinking: Turning Ordinary Moments into Extraordinary Results is out now - https://fs.blog/clear/

    Follow me: https://beacons.ai/shaneparrish

    Join our membership: https://fs.blog/membership/

    Sponsors:

    Shopify: Making commerce better for everyone. https://www.shopify.com/shane

    Protekt: Simple solutions to support healthy routines. Enter the code "Knowledge" at checkout to receive 30% off your order. https://protekt.com/knowledge


    (00:00) Intro

    (05:08) Why Brent examined his life

    (09:44) How Brent "fixed" his relationships

    (20:04) How helping hurts

    (32:13) How Brent was subtly controlling relationships

    (40:36) Why Brent stopped drinking (mostly)

    (50:29) How to run a business with love yet competitively

    (01:00:34) Win-win relationships

    (01:05:34) On debt

    (01:19:28) On incentives

    (01:29:08) How to hire and fire CEOs

    (01:34:18) What most people miss about hiring

    (01:44:19) Brent's playbook for taking over a company

    (01:51:20) On projections

    (01:55:52) Revisiting investments

    (01:58:44) How "hands-off" is Brent?

    (02:08:34) Where people go wrong in private equity

    (02:14:07) On success

    #195 Morgan Housel: Get Rich, Stay Rich

    #195 Morgan Housel: Get Rich, Stay Rich

    The skills it takes to get rich are drastically different from the skills it takes to stay rich. Few understand this phenomenon more than Morgan Housel. He's identified unique lessons about wealth, happiness, and money by studying the world's richest families and learning what they did to build their wealth and just how quickly they squandered it all.
    In this conversation, Shane and Housel discuss various aspects of risk-taking, wealth accumulation, and financial independence. Morgan explains the importance of understanding personal financial goals and the dangers of social comparison, lets everyone in on his personal financial “mistake” that instantly made him sleep better at night, and why the poorest people in the world disproportionately play the lottery—and why it makes sense that they do. They also touch on the influence of upbringing on financial behaviors, the difference between being rich and wealthy, and the critical role of compounding in financial success. Of course, we can’t have a writer as good as Morgan Housel on the podcast and not ask him about his process, so Housel concludes with insights into storytelling, his writing processes, and the importance of leading by example in teaching financial values to children.
    Morgan Housel is a partner at Collaborative Fund. Previously, he was an analyst at The Motley Fool. He is a two-time winner of the Best in Business Award from the Society of American Business Editors and Writers and was selected by the Columbia Journalism Review for the Best Business Writing anthology. He's the author of two books: The Psychology of Money and Same as Ever.
    Watch the episode on YouTube: ⁠https://www.youtube.com/c/theknowledgeproject/videos⁠

    Newsletter - I share timeless insights and ideas you can use at work and home. Join over 600k others every Sunday and subscribe to Brain Food. Try it: ⁠https://fs.blog/newsletter/⁠

    My Book! Clear Thinking: Turning Ordinary Moments into Extraordinary Results is out now - ⁠https://fs.blog/clear/⁠ 

    Follow me: ⁠https://beacons.ai/shaneparrish⁠

    Join our membership: ⁠https://fs.blog/membership/⁠


    Sponsors

    Protekt: Simple solutions to support healthy routines. Enter the code "Knowledge" at checkout to receive 30% off your order. ⁠https://protekt.com/knowledge


    (00:00) Intro

    (04:46) Risk and income

    (07:40) On luck and skill

    (10:10) Buffett's secret strategy

    (12:28) The one trait you need to build wealth

    (16:20) Housel's capital allocation strategy

    (16:48) Index funds, explained

    (20:59) Expectations and moving goalposts

    (22:17) Your house: asset or liability?

    (27:39) Money lies we believe

    (32:12) How to avoid status games

    (35:04) Money rules from parents

    (40:15) Rich vs. wealthy

    (41:46) Housel's influential role models

    (42:48) Why are rich people miserable?

    (45:59) How success sows the seeds of average performance

    (49:50) On risk

    (50:59) Making money, spending money, saving money

    (52:50) How the Vanderbilt's squandered their wealth

    (1:04:11) How to manage your expectations

    (01:06:26) How to talk to kids about money

    (01:09:52) The biggest risk to capitalism

    (01:13:56) The magic of compounding

    (01:16:18) How Morgan reads

    (01:22:42) How to tell the best story

    (01:24:42) How Morgan writes

    (01:35:42) Parting wisdom and thoughts on success

    #194 Abigail Shrier: The Parent-Therapy Trap

    #194 Abigail Shrier: The Parent-Therapy Trap
    Over the last decade, therapy has become the de facto solution to solve all sorts of problems for all sorts of people. Everyone has slowly accepted that therapy is normal and a net benefit to society.

    But instead of helping kids work through difficult circumstances, what if it's just making the problems worse? That's what Abigail Shrier thinks is happening, and in this conversation, she reveals some surprising reasons why.

    Shane and Shrier discuss the real reason therapy is "bad," how we got to this point of acceptance as a culture, and what you can do as a parent to get back to normalcy. Shrier also shares her experiences with lifelong therapy patients, who should actually be in therapy, and the one thing that makes someone a successful parent.

    Watch the episode on YouTube: https://www.youtube.com/c/theknowledgeproject/videos

    Newsletter - I share timeless insights and ideas you can use at work and home. Join over 600k others every Sunday and subscribe to Brain Food. Try it: https://fs.blog/newsletter/

    My Book! Clear Thinking: Turning Ordinary Moments into Extraordinary Results is out now - https://fs.blog/clear/ 

    Follow me: https://beacons.ai/shaneparrish

    Join our membership: https://fs.blog/membership/

    Sponsors:

    Shopify: Making commerce better for everyone. https://www.shopify.com/shane

    Protekt: Simple solutions to support healthy routines. Enter the code "Knowledge" at checkout to receive 30% off your order. https://protekt.com/knowledge

    (00:00) Intro
    (05:44) Inverse: How do we raise mentally unstable kids?
    (08:29) How we got to now
    (11:45) Bad therapy...or just social trends?
    (13:21) Being your kids' friend: good or bad?
    (15:55) The parenting type that raises the BEST kids
    (21:35) Is this all the parents' fault?
    (29:53) Is "Bad Therapy" a world-wide problem?
    (32:57) Talk to your kids' therapist about these things
    (42:09) The importance of facing adversity in childhood
    (47:06) Can we blame grad schools for all of this?
    (49:14) On technology and social media
    (51:03) Schools should "never" have gotten involved in mental health
    (54:43) Did COVID accelerate "bad therapy?"
    (56:07) How to return to normalcy
    (58:21) Why Shane shares negative YouTube comments with his kids
    (01:01:23) Shrier's experience being "cancelled"
    (01:04:13) On prestige media
    (01:07:47) Small steps parents can take to return to normal
    (01:11:02) Dealing with schools saying one thing and parents saying another
    (01:13:32) Why is the silent majority...silent?
    (01:16:32) If this continues, what happens?
    (01:18:19) What makes someone a successful parent?

    #193: Dr. Jim Loehr: Change the Stories You Tell Yourself

    #193: Dr. Jim Loehr: Change the Stories You Tell Yourself

    What if reaching the next level of success wasn't determined by another skill, degree, or course but by something that changed on the inside?

    That's what Dr. Jim Loehr believes, and in this episode, he reveals everything he knows about mental toughness and winning the mind game. Shane and Loehr discuss the radical importance of the stories you tell yourself—including how they can damage your kids—and how to change the negative stories you believe. Loehr also shares the best reflection questions to ask yourself to reveal personal blindspots, the importance of rituals for calming anxiety and performing under pressure, and how the best in the world use their recovery time effectively.

    Dr. Jim Loehr is a world-renowned performance psychologist and author of 16 books. From his more than 30 years of experience and applied research, Dr. Loehr believes the single most important factor in successful achievement, personal fulfillment, and life satisfaction is the strength of one’s character. Dr. Loehr possesses a masters and doctorate in psychology and is a full member of the American Psychological Association.

    Watch the episode on YouTube: https://www.youtube.com/c/theknowledgeproject/videos

    Newsletter - I share timeless insights and ideas you can use at work and home. Join over 600k others every Sunday and subscribe to Brain Food. Try it: https://fs.blog/newsletter/

    My Book! Clear Thinking: Turning Ordinary Moments into Extraordinary Results is out now - https://fs.blog/clear/ 

    Follow me: https://beacons.ai/shaneparrish

    Join our membership: https://fs.blog/membership/

    Sponsor:

    Protekt: Simple solutions to support healthy routines. Enter the code "Knowledge" at checkout to receive 30% off your order. https://protekt.com/knowledge

     

    (00:00) Intro

    (03:20) Parenting and storytelling

    (06:15) How to determine whether or not the stories are limiting or enabling you

    (08:41) What the stories world-class performers tell themselves

    (15:02) How to change the stories you tell yourself

    (23:26) Questions to journal about

    (26:16) Private voices vs. public voices (and how they impact your kids)

    (31:32) How to help your friends change their stories

    (37:30) How to better come alongside your kids to prevent destructive behavior

    (44:48) - (45:06) What Loehr knows about high performers that others miss

    (53:12) On time and energy

    (01:06:26) Conquering the "between point" ritual

    (01:11:50) On rituals vs. habits

    (01:15:54) How to increase your mental toughness

    (01:23:51) On success

     

     

    #192 David Segal: Yearly Planning, Daily Action

    #192 David Segal: Yearly Planning, Daily Action

    Working in a business and working on a business are two different things. Without the former, nothing gets done; without the latter, the wrong things get done. David Segal has a unique way of managing that tension, and this episode, he reveals all his business operating secrets and explains how he failed along the way.

    Shane and Segal discuss what entrepreneurship really is, where motivation comes from, and what Segal learned building a $200 million tea business. Shane and David also dive deep into the dark side of success and the radical depression that can strike when you get a big payday, life and business lessons they learned from Warren Buffett, and the value of time management.

    David Segal is the co-founder of Firebelly Tea. He’s also best known as “the David” of DAVIDsTEA. During his time at DAVIDsTEA, Segal grew the company from a single store to a $200 million retail giant. Segal left DAVIDsTEA in 2016 and started Mad Radish—a quick service restaurant concept. Mad Radish is all about providing healthy, gourmet fast foods. In 2021, Segal started Firebelly tea to create exceptional loose leaf teas tailored to modern living.

    Listeners of The Knowledge Project can receive a special 15 percent discount on Firebelly Tea products by heading to www.firebellytea.com and entering the code Shane15 at checkout.

    Watch the episode on YouTube: https://www.youtube.com/c/theknowledgeproject/videos

    Newsletter - I share timeless insights and ideas you can use at work and home. Join over 600k others every Sunday and subscribe to Brain Food. Try it: https://fs.blog/newsletter/

    My Book! Clear Thinking: Turning Ordinary Moments into Extraordinary Results is out now - https://fs.blog/clear/ 

    Follow me: https://beacons.ai/shaneparrish

    Join our membership: https://fs.blog/membership/

    Sponsor:

    Shopify: Making commerce better for everyone. https://www.shopify.com/shane

     

    (00:00) Intro

    (04:59) What entrepreneurship really is

    (07:10) How to manage your psychology

    (10:40) Yearly planning, daily action

    (15:50) Avoiding "ivory-tower syndrome"

    (18:30) Segal's childhood and background

    (25:15) The history of DAVIDsTEA and Firebelly

    (36:40) The evolution of tea and business over the last twenty years

    (42:30) On failures

    (49:00) Dealing with depression

    (52:30) Lessons about money

    (56:55) Business and life lessons from Warren Buffett

    (1:00:00) On time management

    (1:04:50) What's missing in Segal's life

    (1:08:39) On success

     

     

    #191 Dr. Rhonda Patrick: Diet Essentials For Healthy Living

    #191 Dr. Rhonda Patrick: Diet Essentials For Healthy Living
    Shane Parrish sits down with the renowned biochemist Dr. Rhonda Patrick to explore the intricate world of nutrition and health. Dr. Patrick provides a deep dive into the role micronutrients play in our daily health, detailing how deficiencies and insufficiencies in vitamins, minerals, fatty acids, and amino acids can lead to serious health issues over time. Shane and Dr. Patrick also discuss the science behind deliberate heat exposure. She outlines the optimal sauna conditions—temperature, duration, and frequency—necessary to achieve these health benefits and explains the physiological mechanisms at play.
     
    Rhonda Patrick has a Ph.D. in biomedical science and a Bachelor of Science degree in biochemistry/chemistry from the University of California, San Diego. She has done extensive research on aging, cancer, and nutrition.
     

    (00:00) Intro

    (04:40) A philosophy for nutrition

    (15:36) Micronutrients through supplements vs. food

    (25:43) Wild-caught vs. farm-raised fish

    (28:44) Organic vs. non-organic vegetables

    (36:14) On macronutrients

    (40:20) How protein levels differ in different foods

    (45:27) The best morning smoothie recipe

    (54:48) Dr. Patrick grades Shane's "GOAT" smoothie recipe

    (59:14) Grass-fed vs. non-grass fed

    (01:04:40) On vitamin D (Is sunscreen killing us more than the sun?)

    (01:19:48) Deliberate heat and cold exposure

    (01:44:27) Top three behavioral and diet interventions for life and health improvements

    Watch the episode on YouTube: https://www.youtube.com/c/theknowledgeproject/videos

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    #190 Brad Jacobs: Building a Business Empire

    #190 Brad Jacobs: Building a Business Empire
    Throughout his tenure, Brad Jacobs has built multiple billion-dollar companies. While there is no "playbook" for growing a business, he focuses on a few factors above all else in every company he operates, and in this conversation, he reveals them all.

    Shane and Jacobs discuss how to read anyone during an interview through a series of intentional questions, the exciting role of AI and technology in the future of business, and where money-making ideas hide in companies. Jacobs also shares how his training in math and music made him a better business operator, the one thing he focuses on to grow his businesses, how to spot big trends before everyone else, and the only thing a company should focus on for success.

    Brad Jacobs has started five companies from scratch and led each to become a billion-dollar or multibillion-dollar enterprise. These include three publicly traded companies: XPO Logistics, where he serves as Chairman and CEO, United Rentals, and United Waste Systems. Before starting XPO in 2011, Jacobs founded United Rentals in 1997 and led the company as Chairman and Chief Executive Officer. In 1989, he founded United Waste Systems.
     
    (00:00) Intro
    (04:44) The future of AI
    (07:21) How to think rationally
    (08:48) The major trend
    (10:57) The research process
    (13:29) On asking better questions
    (19:35) On rearranging your brain
    (22:23) On music, math, simplicity, and business
    (32:26) Leverage, debt, and optionality
    (35:11) What it takes to take contrarian bets
    (40:45) Confidence and parents
    (50:21) Why negative-only feedback is detrimental for employees
    (56:14) Money lessons
    (58:13) A deep dive on M&A (Jacobs' secret sauce to growing his companies)
    (01:07:51) Questions to immediately get to know anyone
    (01:11:14) On boards and board meetings
    (01:16:57) On decision-making
    (01:23:37) The role of capital markets
    (01:25:41) The type of person you don't want to hire
    (01:31:16) The best capital allocators
    (01:33:53) Biggest lesson Jacobs learned from the past year
    (01:37:20) On success
     

    Watch the episode on YouTube: https://www.youtube.com/c/theknowledgeproject/videos

    Newsletter - I share timeless insights and ideas you can use at work and home. Join over 600k others every Sunday and subscribe to Brain Food. Try it: https://fs.blog/newsletter/

    My Book! Clear Thinking: Turning Ordinary Moments into Extraordinary Results is out now - https://fs.blog/clear/ 

    Follow me: https://beacons.ai/shaneparrish

    Join our membership: https://fs.blog/membership/

    Sponsors:

    Eight Sleep: Sleep to power a whole new you. https://www.eightsleep.com/farnamstreet

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    #189 Chris Davis: Three Generations of Wealth

    #189 Chris Davis: Three Generations of Wealth

    Most families who obtain immense wealth squander it by the third generation. But Chris Davis comes from a family whose grandfather and father all became independently wealthy of each other, and Davis has done the same. How does that keep happening? In this conversation, we find out.

    Shane and Chris discuss life and investment lessons he learned from his father and grandfather, why writing is more important to clarify one's thinking no matter who's reading it, and the surprising benefit of reading physical newspapers and wearing ties to work. Davis also shares his value-investing philosophy, what he learned from working with and meeting Charlie Munger, and what parents can do to raise kids who aren't entitled. Davis talks about his alcohol drink tracker and why it's important to him, why he never puts himself in situations where envy can grow, and Warren Buffett's letter about why investment managers underperform.

    Chris Davis has been a Director of The Coca-Cola Company since April 2018. Davis is Chairman of Davis Selected Advisers-NY, Inc., an independent investment management firm founded in 1969. Davis joined Davis Selected Advisers-NY, Inc. in 1989 as a financial analyst and in 1995, he became a portfolio manager of the firm’s flagship funds. Prior to joining Davis Selected Advisers-NY, Inc., he served as a research analyst at Tanaka Capital Management and as an accountant at State Street Bank and Trust Co.

    Watch the episode on YouTube: https://www.youtube.com/c/theknowledgeproject/videos

    Newsletter - Each week I share timeless insights and ideas that you can use at work and home. Add it to your inbox: https://fs.blog/newsletter/

    My New Book! Clear Thinking: Turning Ordinary Moments into Extraordinary Results is out now - https://fs.blog/clear/ 

    Follow me: https://beacons.ai/shaneparrish

    Join our membership: https://fs.blog/membership/

    Sponsors:

    Eight Sleep: Sleep to power a whole new you. https://www.eightsleep.com/farnamstreet

     

    (00:00) Intro

    (03:20) Life lessons Davis learned from his grandfather and father

    (26:24) The importance of writing things no one reads

    (36:55) Davis' experiences through financial crises

    (52:31) Why Davis loves managing a mutual fund

    (55:49) Why Berkshire Hathaway operates with margin

    (01:01:05) What is risk?

    (01:04:02) On low interest rates and their future impact

    (01:14:46) The mismatched timelines between CEOs, companies, investors, and policy

    (01:22:19) How Davis and Munger met

    (01:30:20) Lessons learned from Munger

    (01:41:29) Why avoiding weaknesses is the ultimate recipe for success

    (01:55:46) How to raise non-entitled kids and avoid lifestyle creep

    (01:16:10) On happiness

    (02:27:00) Good vs. bad board meetings

    (02:31:34) Three generations of wealth

    (02:37:15) On success

    #188: Bryan Johnson: Five Habits for Longer Living

    #188: Bryan Johnson: Five Habits for Longer Living
    What can you do (or avoid) tomorrow to guarantee you can live longer?

    In this episode, Bryan Johnson reveals the five simple disciplines you can start doing to live healthier and longer. Johnson shares what his daily routine looks like, the ins and outs of his experimentation process, and why he gave his father plasma.

    Johnson also opens up about the constant hate he receives from people online, how he deals with it all, and what he wishes he'd known when he sold his company.

    Bryan Johnson is the world's most measured human. Johnson sold his company to PayPal in 2013. Through Project Blueprint, Johnson has achieved metabolic health equal to the top 1.5% of 18 year olds, inflammation 66% lower than the average 10 year old, and reduced his speed of aging by the equivalent of 31 years.

    Johnson is also the founder of Kernel, creator of the world’s first mainstream non-invasive neuroimaging system; and OS Fund, where he invested in the predictable engineering of atoms, molecules, and organisms.

    Watch the episode on YouTube: https://www.youtube.com/c/theknowledgeproject/videos

    Newsletter - Each week I share timeless insights and ideas that you can use at work and home. Add it to your inbox: https://fs.blog/newsletter/

    My New Book! Clear Thinking: Turning Ordinary Moments into Extraordinary Results is out now - https://fs.blog/clear/ 

    Follow me: https://beacons.ai/shaneparrish

    Join our membership: https://fs.blog/membership/

    Sponsors:
    Eight Sleep: Sleep to power a whole new you. https://www.eightsleep.com/farnamstreet

     

    Timecodes:

    (00:00:00) Intro

    (00:03:45) On biographies

    (00:08:03) On depression and coping mechanisms

    (00:14:18) Self-destructive behavior and how to pitch Blueprint to someone

    (00:26:50) What a day looks like on Blueprint (exercise and what to eat)

    (00:42:06) How to turn Blueprint protocols into habits

    (00:45:17) Embracing the hate

    (00:49:07) The downsides and lessons of making money

    (00:59:22) The five habits

    (01:05:09) Why does posture matter?

    (01:07:48) Relationship between biological health and sexual health

    (01:09:50) Hair-loss prevention

    (01:15:46) Sunscreen, plastics, and other miscellaneous impacts on aging

    (01:18:30) How will AI help us?

    (01:22:10) On success

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    In choosing who to date, what job to pursue, or how to invest our money, most people are just looking for a reason to move forward. But according to Professor Ilya Strebulaev, we should be looking for something else: a reason to bail.

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    Episode Reference Links:


    Connect:


    Chapters:

    (00:00:00) Introduction

    Host Matt Abrahams introduces guest Ilya Strebulaev, founder of the GSB's Venture Capital Initiative and professor at Stanford Graduate School of Business.

    (00:00:53) The Venture Mindset

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    (00:05:21) Decision-Making in Venture Capital

    A unique approach to decision making based on what successful venture capitalists do.

    (00:07:34) Applying Venture Principles in Personal and Professional Life

    Venture mindset principles that can help individuals in job transitions and personal growth.

    (00:10:05) Lessons from Teaching Venture Capital

    Ilya outlines key takeaways he hopes his students learn from his class, including thinking differently and networking effectively.

    (00:13:25) Passionate Communication

    Using descriptive language to engage others, including mixing familiar terms with unique ones to enhance communication about passions

    (00:15:29) The Final Three Questions

    Ilya shares how he has grown from writing his book, a communicator he admires, and three ingredients for successful communication.

    (00:18:59) Conclusion


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