Home > Episode > 97% of your thoughts matter

97% of your thoughts matter

en-usMarch 29, 2023

fanny chat

What was the main topic of the podcast episode?

Summarise the key points discussed in the episode?

Were there any notable quotes or insights from the speakers?

Which popular books were mentioned in this episode?

Were there any points particularly controversial or thought-provoking discussed in the episode?

Were any current events or trending topics addressed in the episode?

What was the main topic of the podcast episode?

Summarise the key points discussed in the episode?

Were there any notable quotes or insights from the speakers?

Which popular books were mentioned in this episode?

Were there any points particularly controversial or thought-provoking discussed in the episode?

Were any current events or trending topics addressed in the episode?

About this Episode

Your subconscious thoughts direct you and here's what this looks like. Discussions around how to come into a relationship with those thoughts as well as the protectors that rise to prevent you from further pain, heartache or sorrow. Even if it was never going to end in such pain, they'll protect your inner children anyway. 97% of your thoughts matter and here's more on why.

Website www.thisisnaomigale.co.uk

Buy In Your Vagina book

Useful social links

Substack

Insight Timer

hello@thisisnaomigale.co.uk

@thisisnaomigale #fannychat

Recent Episodes from fanny chat

Socialising is not rest

We explore my recent experience with socialising and how this ended up being a challenge at home. What rest looks like and how this isn't the same as socialising. Why some people suffer and how some of us need to regularly tend to the nervous system between socialising.

Website www.thisisnaomigale.co.uk

Buy In Your Vagina book

Useful social links

Substack

Insight Timer

hello@thisisnaomigale.co.uk

@thisisnaomigale #fannychat

fanny chat

en-usApril 13, 2023

How to transition into Spring

The importance of transitioning to Spring gently and how this looks when we think about our cycles. It's very much the beginning of Spring, and how can we support, guide and acknowledge this through seasonal mirrors. What is a seasonal mirror, and what is Spring's mirror?

Website www.thisisnaomigale.co.uk

Buy In Your Vagina book

Useful social links

Substack

Insight Timer

hello@thisisnaomigale.co.uk

@thisisnaomigale #fannychat

en-usApril 05, 2023

97% of your thoughts matter

Website www.thisisnaomigale.co.uk

Buy In Your Vagina book

Useful social links

Substack

Insight Timer

hello@thisisnaomigale.co.uk

@thisisnaomigale #fannychat

fanny chat

en-usMarch 29, 2023

What is a vagina reading

Chatting all things vagina readings. What does a vagina reading entail? How does it unfold. Why would you have a vagina reading. What's Tarot got to do with it. In this short episode we explore a little more about vagina readings and what to expect. To read more about vagina readings you can read: 'Your vagina knows what you need,' on Substack under the publication, 'An invitation.'

Website www.thisisnaomigale.co.uk

Buy In Your Vagina book

Useful social links

Substack

Insight Timer

hello@thisisnaomigale.co.uk

@thisisnaomigale #fannychat

en-usMarch 24, 2023

Sex can hurt but shouldn't

In this episode, I discuss going for my smear test and how that unfolded as a result of me opening up about the work I do. Vulvodynia, vaginismus and the fact sex can hurt but shouldn't. How we should acknowledge the pain some people are in. Complete with some tips on how to get your smear test if it's something you fear.

Website www.thisisnaomigale.co.uk

Buy In Your Vagina book

Useful social links

Substack

Insight Timer

hello@thisisnaomigale.co.uk

@thisisnaomigale #fannychat

fanny chat

en-usFebruary 15, 2023

RIP Social media and wtf is Substack

How socials impact my mental health, having 4000 weeks to live, the frustrations of distraction and why you keep seeing people talking about Substack. How long-form is coming back, and our nervous systems are thanking us for such a move. I share my thoughts and reasons behind a move from socials.

Website www.thisisnaomigale.co.uk

Buy In Your Vagina book

Useful social links

Substack

Insight Timer

hello@thisisnaomigale.co.uk

@thisisnaomigale #fannychat

fanny chat

en-usFebruary 08, 2023

Your vagina's holding pattern

We discuss what we mean by a holding pattern in the vagina. Discussing what it could be holding onto, why, where and how it manifests physically or emotionally. This episode is a quick overview of how we can work with the holding pattern. We also discuss a few tips for supporting with whatever may be manifesting.

Website www.thisisnaomigale.co.uk

Buy In Your Vagina book

Useful social links

Substack

Insight Timer

hello@thisisnaomigale.co.uk

@thisisnaomigale #fannychat

fanny chat

en-usJanuary 25, 2023

A January Hello

A January hello mentioning where I am, what I will be up to this year, where you can find me and hot January has been so far. We chat all things being cyclical in this darker month of the year. It's more of a personal January round-up with a couple of tips and some inspiration (hopefully) thrown in.

Website www.thisisnaomigale.co.uk

Buy In Your Vagina book

Useful social links

Substack

Insight Timer

hello@thisisnaomigale.co.uk

@thisisnaomigale #fannychat

fanny chat

en-usJanuary 20, 2023

My husband told me I wasn't accessing my joy

In this episode, I personally reflect on why and how I started really diving into daily joy. I share what that looks like and how that unfolds throughout my week. There's a little more on how to do this for yourself and what my next step looks like with my business.

Website www.thisisnaomigale.co.uk

Buy In Your Vagina book

Useful social links

Substack

Insight Timer

hello@thisisnaomigale.co.uk

@thisisnaomigale #fannychat

fanny chat

en-usDecember 15, 2022