A Conversation with Soraya Chemaly: Rage Becomes Her.

GUEST INFORMATION: ANUSHAY HOSSAIN'S BIO

Anushay Hossain is a journalist and political analyst whose work is featured on CNN, MSNBC, PBS, and more. Her writings on politics, gender, race, immigration, and being Muslim in America are published on Forbes, CNN, The Daily Beast, and Medium.

She is the author of The Pain Gap: How Sexism and Racism in Healthcare Kill Women. She is also the host of the Spilling Chai podcast.

Anushay is the Washington Correspondent for the Daily Ittefaq where she pens a political column for the iconic Bangladeshi newspaper, providing in-depth analysis on the latest from Capitol Hill.

She guest-hosted Al-Jazeera English’s (AJE), “The Stream” from 2012-2013 and is a panelist on PBS’ feminist news-analysis program, “To The Contrary.”

Anushay completed her undergraduate studies at the University of Virginia (UVA) and has a Master’s degree from the University of Sussex. A passionate linguist, she studied Italian while living in Rome and is fluent in five languages.

Anushay is married and lives in Washington, DC with her husband and two children. 

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GUEST INFORMATION: ANUSHAY'S BOOK + OTHER WAYS TO CONNECT WITH HER

• Order her book: The Pain Gap: How Sexism and Racism in Healthcare Kill Women
  • Amazon
  • Bookshop
• Follow Anushay on Instagram: @anushayhossain
• Listen to her podcast: the Spilling Chai
• Follow her podcast on Instagram: @spillingchaipodcast
• Check out her website: https://anushayhossain.com/

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PODCAST INFO

• Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.
• Learn more about your host, Cordelia, by clicking  here
• Be sure to follow Cordelia on Instagram: @codependentrecovery

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RESOURCES FOR SURVIVORS + HELPING SURVIVORS

• Access free Google Drive materials here
• Helpful organizations
• Finding affordable therapy
• Check out the post index - Cordelia has tons of posts

---------
WORKBOOK + COMMUNITY + RESOURCES

• Are you going through a breakup or divorce?  Here is the link to the 98-page workbook.  Print version + ebook version available worldwide.
• Check out Cordelia's book recommendations here
  • Disclosure: Cordelia is an affiliate of Bookshop.org, and she will earn a commission if you click through and make a purchase.
• Want to join the community (i.e., community club or book club)? Click here
• Want access to free resources? Click here
• Interested in any other affiliate links? Click here
  • Note: affiliate links mean Cordelia  earns a commission if you click through and make a purchase.

GUEST INFORMATION: AMANDA E. WHITE, LPC'S BIO

Amanda E. White, LPC, is an author and a therapist. She is the founder and director of Therapy for Women Center, a therapy practice based in Philadelphia with therapists across the country. As someone who has recovered from the trauma, substance abuse, and an eating disorder, Amanda knows about struggle. Her widely popular Instagram @therapyforwomen offers fantastic insights as well.

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GUEST INFORMATION: AMANDA'S BOOK + OTHER WAYS TO CONNECT WITH HER

• Preorder Amanda's Book (Release Date: January 4, 2022)
  • Not Drinking Tonight: A Guide to Creating a Sober Life You Love
• Follow Amanda on Instagram: @therapyforwomen
• Visit Therapy for Women Center Website
• Visit Amanda's Website

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RESOURCES MENTIONED BY AMANDA IN THE EPISODE

• Reframe App
• The Luckiest Club
• Tempest
• Her book (release date of January 4, 2022)
  • Not Drinking Tonight: A Guide to Creating a Sober Life You Love

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PODCAST INFO

• A new podcast episode drops every OTHER Monday
• Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.
• Learn more about your host, Cordelia, by clicking  here
• Be sure to follow Cordelia on Instagram: @codependentrecoveryW

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RESOURCES FOR SURVIVORS + HELPING SURVIVORS

• Access free Google Drive materials here
• Helpful organizations
• Finding affordable therapy
• Check out the post index - Cordelia has tons of posts on today's topic as well
• Post Cordelia made about being an active bystander

---------
WORKBOOK + COMMUNITY + RESOURCES

• Are you going through a breakup or divorce?  Here is the link to the 98-page workbook.  Print version + ebook version available worldwide.
• Check out Cordelia's book recommendations here
  • Disclosure: Cordelia is an affiliate of Bookshop.org, and she will earn a commission if you click through and make a purchase.
• Want to join the community (i.e., community club or book club)? Click here
• Want access to free resources? Click here
• Interested in any other affiliate links? Click here
  • Note: affiliate links mean Cordelia  earns a commission if you click through and make a purchase.

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SPONSOR INFO: IRON DOGGY
Disclosure: Cordelia will earn a commission if you click on the link & make a purchase.

• I love their hands-free leashes. You can use them for walking or running. I have two dogs, and they are awesome for taking my dogs around. These are the leashes I have for my two dogs. I bought these before I ever had a podcast or an Instagram.
• Use the code Heal10 on any links below for 10% off!
• These are the leashes I use for my dogs:
  • Runner's Choice Hands-Free Dog Leash (with Belt)
  • Extra Leash (w/o Belt)
  • Carabiner
• Or, here is my general link as well: Click here to explore Iron Doggy website

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SPONSOR INFO: EMBARK (DOG DNA TESTING KITS)
Disclosure: Cordelia will earn a commission if you click on the link & make a purchase.

• I recently did these on my dog, and I paid for them on my own. I thought it was such a cool process, and I was so excited at the opportunity to partner with them.
• Key things to know:
  • Results generally back in 2-4 weeks
  • Tests more breeds than any other test, over 350 breeds, types, and varieties, and even includes wolf, coyote, and village dog ancestry - together these breeds cover over 98% of dogs in America
  • Most accurate dog DNA test on the market
  • The Breed + Health Test: tests for 200+ health risks
  • Analyzes over 200K genetic markers
  • World's only canine DNA relative finder
• Use links below:
  • Embark Breed & Health Kit - use code SPRING50 for an additional $50 off
  • Embark Breed Identification Kit

PODCAST INFO

• A new podcast episode drops every OTHER Monday
• Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.
• Learn more about your host, Cordelia, by clicking  here
• Be sure to follow Cordelia on Instagram: @codependentrecovery

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CITATIONS

• What is gossip?
  • Definition
• The origins of gossip
  •  Evolutionary Psychology explanation
• Is gossip all bad?
  • Trusted vs. not trusted
  • Harmless gossiping can be good
  • Societal benefits, such as holding others accountable
  • Celebrity gossip can be good, too
  • Other studies
    • Gossip can help morale in work place
    • Most of us engage in gossip, and it isn’t necessarily a bad thing
    • Negative gossip about celebrities
    • Dartmouth study from June 2021
• How to navigate gossiping
  • Successful gossiping tips
    • Evolutionary psychology perspective
    • Quote about a good gossiper
  • Not-so-good gossiping
    • Sharing to get ahead
    • Not trusted by others
    • Mean-spirited gossip
    • Sharing information to get back at someone
• Tactics to shut down unwanted gossip territory
  • Ask why you’re telling me this

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RESOURCES FOR SURVIVORS + HELPING SURVIVORS

• Access free Google Drive materials here
• Helpful organizations
• Finding affordable therapy
• Check out the post index - Cordelia has tons of posts on today's topic as well
• Post Cordelia made about being an active bystander

---------
WORKBOOK + COMMUNITY + RESOURCES

• Are you going through a breakup or divorce?  Here is the link to the 98-page workbook.  Print version + ebook version available worldwide.
• Check out Cordelia's book recommendations here
  • Disclosure: Cordelia is an affiliate of Bookshop.org and she will earn a commission if you click through and make a purchase.
• Want to join the community (i.e., community club or book club)? Click here
• Want access to free resources? Click here
• Interested in any other affiliate links? Click here
  • Note: affiliate links mean Cordelia  earns a commission if you click through and make a purchase.

---
SPONSOR INFO: IRON DOGGY
Disclosure: Cordelia will earn a commission if you click on the link & make a purchase.

• I love their hands-free leashes. You can use them for walking or running. I have two dogs, and they are awesome for taking my dogs around. These are the leashes I have for my two dogs. I bought these before I ever had a podcast or an Instagram.
• Use the code Heal10 on any links below for 10% off!
• These are the leashes I use for my dogs:
  • Runner's Choice Hands-Free Dog Leash (with Belt)
  • Extra Leash (w/o Belt)
  • Carabiner
• Or, here is my general link as well: Click here to explore Iron Doggy website

---
SPONSOR INFO: EMBARK (DOG DNA TESTING KITS)
Disclosure: Cordelia will earn a commission if you click on the link & make a purchase.

• I recently did these on my dog, and I paid for them on my own. I thought it was such a cool process, and I was so excited at the opportunity to partner with them.
• Key things to know:
  • Results generally back in 2-4 weeks
  • Tests more breeds than any other test, over 350 breeds, types, and varieties, and even includes wolf, coyote, and village dog ancestry - together these breeds cover over 98% of dogs in America
  • Most accurate dog DNA test on the market
  • The Breed + Health Test: tests for 200+ health risks
  • Analyzes over 200K genetic markers
  • World’s only canine DNA relative finder
• Use links below:
  • Embark Breed & Health Kit - use code SPRING50 for an additional $50 off
  • Embark Breed Identification Kit

PODCAST INFO

• A new podcast episode drops every OTHER Monday
• Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.
• Learn more about your host, Cordelia, by clicking  here
• Be sure to follow Cordelia on Instagram: @codependentrecovery

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CITATIONS

• tweet about daddy issues
• Instagram post about daddy issues
• What is it?
  • Joe Hemmings definition
  • Urban Dictionary Definitions
    • First definition
    • Second definition
    • Third definition
    • Fourth definition
• When is it used?
  • People use it to shame women & 4 examples
  • Used to describe women who are needy & wounded
• What’s the issue?
  • It deflects blame away from the toxic/abusive men onto the women they harm.
  • Normalizing daddy issues makes women think their feelings are not valid
  • Tells people we all need dads to be normal
  • Tells women they’re going to seek out shitty relationships

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RESOURCES FOR SURVIVORS + HELPING SURVIVORS

• Access free Google Drive materials here
• Helpful organizations
• Finding affordable therapy
• Check out the post index - Cordelia has tons of posts on today's topic as well
• Post Cordelia made about being an active bystander

---------
WORKBOOK + COMMUNITY + RESOURCES

• Are you going through a breakup or divorce?  Here is the link to the 98-page workbook.  Print version + ebook version available worldwide.
• Check out Cordelia's book recommendations here
  • Disclosure: Cordelia is an affiliate of Bookshop.org and she will earn a commission if you click through and make a purchase.
• Want to join the community (i.e., community club or book club)? Click here
• Want access to free resources? Click here
• Interested in any other affiliate links? Click here
  • Note: affiliate links mean Cordelia  earns a commission if you click through and make a purchase.

---
SPONSOR INFO: IRON DOGGY
Disclosure: Cordelia will earn a commission if you click on the link & make a purchase.

• I love their hands-free leashes. You can use them for walking or running. I have two dogs, and they are awesome for taking my dogs around. These are the leashes I have for my two dogs. I bought these before I ever had a podcast or an Instagram.
• Use the code Heal10 on any links below for 10% off!
• These are the leashes I use for my dogs:
  • Runner's Choice Hands-Free Dog Leash (with Belt)
  • Extra Leash (w/o Belt)
  • Carabiner
• Or, here is my general link as well: Click here to explore Iron Doggy website

---
SPONSOR INFO: EMBARK (DOG DNA TESTING KITS)
Disclosure: Cordelia will earn a commission if you click on the link & make a purchase.

• I recently did these on my dog, and I paid for them on my own. I thought it was such a cool process, and I was so excited at the opportunity to partner with them.
• Key things to know:
  • Results generally back in 2-4 weeks
  • Tests more breeds than any other test, over 350 breeds, types, and varieties, and even includes wolf, coyote, and village dog ancestry - together these breeds cover over 98% of dogs in America
  • Most accurate dog DNA test on the market
  • The Breed + Health Test: tests for 200+ health risks
  • Analyzes over 200K genetic markers
  • World’s only canine DNA relative finder
• Use links below:
  • Embark Breed & Health Kit - use code SPRING50 for an additional $50 off
  • Embark Breed Identification Kit

PODCAST INFO

• A new podcast episode drops every OTHER Monday
• Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.
• Learn more about your host, Cordelia, by clicking  here
• Be sure to follow Cordelia on Instagram: @codependentrecovery

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CITATIONS

• What is victim blaming?
• Why do people blame victims?
• Statistics
  • Sexual Assault
  • Domestic violence
• Tips to support victims
  • Things to say to victims of sexual assault
  • Support someone who is in an abusive relationship
  • Active Bystander
    • **Check out post Cordelia did on Instagram re: active bystander

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RESOURCES FOR SURVIVORS + HELPING SURVIVORS

• Access free Google Drive materials here
• Helpful organizations
• Finding affordable therapy
• Check out the post index - Cordelia has tons of posts on today's topic as well
• Post Cordelia made about being an active bystander

---------
WORKBOOK + COMMUNITY + RESOURCES

• Are you going through a breakup or divorce?  Here is the link to the 98-page workbook.  Print version + ebook version available worldwide.
• Check out Cordelia's book recommendations here
  • Disclosure: Cordelia is an affiliate of Bookshop.org and she will earn a commission if you click through and make a purchase.
• Want to join the community (i.e., community club or book club)? Click here
• Want access to free resources? Click here
• Interested in any other affiliate links? Click here
  • Note: affiliate links mean Cordelia  earns a commission if you click through and make a purchase.

---
SPONSOR INFO: IRON DOGGY
Disclosure: Cordelia will earn a commission if you click on the link & make a purchase.

• I love their hands-free leashes. You can use them for walking or running. I have two dogs, and they are awesome for taking my dogs around. These are the leashes I have for my two dogs. I bought these before I ever had a podcast or an Instagram.
• Use the code Heal10 on any links below for 10% off!
• These are the leashes I use for my dogs:
  • Runner's Choice Hands-Free Dog Leash (with Belt)
  • Extra Leash (w/o Belt)
  • Carabiner
• Or, here is my general link as well: Click here to explore Iron Doggy website

---
SPONSOR INFO: EMBARK (DOG DNA TESTING KITS)
Disclosure: Cordelia will earn a commission if you click on the link & make a purchase.

• I recently did these on my dog, and I paid for them on my own. I thought it was such a cool process, and I was so excited at the opportunity to partner with them.
• Key things to know:
  • Results generally back in 2-4 weeks
  • Tests more breeds than any other test, over 350 breeds, types, and varieties, and even includes wolf, coyote, and village dog ancestry - together these breeds cover over 98% of dogs in America
  • Most accurate dog DNA test on the market
  • The Breed + Health Test: tests for 200+ health risks
  • Analyzes over 200K genetic markers
  • World’s only canine DNA relative finder
• Use links below:
  • Embark Breed & Health Kit - use code SPRING50 for an additional $50 off
  • Embark Breed Identification KitGuest Information: Lindsay C. Gibson, PsyD’s Bio

BIO: LINDSAY C. GIBSON, PSYD

Lindsay C. Gibson, PsyD, is a clinical psychologist in private practice who specializes in individual psychotherapy with adult children of emotionally immature (EI) parents. She is the author of Who You Were Meant to Be, Adult Children of Emotionally Immature Parents, Recovering from Emotionally Immature Parents, and the just-released Self Care for Adult Children of Emotionally Immature Parents. She also writes a monthly column on well-being for Tidewater Family magazine. In the past, she has served as adjunct assistant professor of graduate psychology for the College of William and Mary, as well as for Old Dominion University. Gibson lives and practices in Virginia Beach, VA.

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GUEST INFORMATION: DR. GIBSON'S BOOK + OTHER WAYS TO CONNECT WITH HER 

• Buy Dr. Gibson’s new release (release date: September 1, 2021)
  • Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence
• Buy Dr. Gibson’s other books
  • Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
  • Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
  • Who You Were Meant to Be: A Guide to Finding or Rediscovering Your Life Purpose
• Dr. Gibson’s Website
• Check out her articles in Tidewater Family magazine

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PODCAST INFO

• A new podcast episode drops every OTHER Monday
• Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.
• Learn more about your host, Cordelia, by clicking  here
• Be sure to follow Cordelia on Instagram: @codependentrecovery

---------
WORKBOOK + COMMUNITY + RESOURCES

• Are you going through a breakup or divorce?  Here is the link to the 98-page workbook.  Print version + ebook version available worldwide.
• Check out Cordelia's book recommendations here
  • Disclosure: Cordelia is an affiliate of Bookshop.org and she will earn a commission if you click through and make a purchase.
• Want to join the community (i.e., community club or book club)? Click here
• Want access to free resources? Click here
• Interested in any other affiliate links? Click here
  • Note: affiliate links mean Cordelia  earns a commission if you click through and make a purchase.

---
SPONSOR INFO: IRON DOGGY
Disclosure: Cordelia will earn a commission if you click on the link & make a purchase.

• I love their hands-free leashes. You can use them for walking or running. I have two dogs, and they are awesome for taking my dogs around. These are the leashes I have for my two dogs. I bought these before I ever had a podcast or an Instagram.
• Use the code Heal10 on any links below for 10% off!
• These are the leashes I use for my dogs:
  • Runner's Choice Hands-Free Dog Leash (with Belt)
  • Extra Leash (w/o Belt)
  • Carabiner
• Or, here is my general link as well: Click here to explore Iron Doggy website

---
SPONSOR INFO: EMBARK (DOG DNA TESTING KITS)
Disclosure: Cordelia will earn a commission if you click on the link & make a purchase.

• I recently did these on my dog, and I paid for them on my own. I thought it was such a cool process, and I was so excited at the opportunity to partner with them.
• Key things to know:
  • Results generally back in 2-4 weeks
  • Tests more breeds than any other test, over 350 breeds, types, and varieties, and even includes wolf, coyote, and village dog ancestry - together these breeds cover over 98% of dogs in America
  • Most accurate dog DNA test on the market
  • The Breed + Health Test: tests for 200+ health risks
  • Analyzes over 200K genetic markers
  • World’s only canine DNA relative finder
• Use links below:
  • Embark Breed & Health Kit - use code SPRING50 for an additional $50 off
  • Embark Breed Identification KitGuest Information: Lindsay C. Gibson, PsyD’s Bio

Episode Notes

PODCAST INFO

• A new podcast episode drops every OTHER Monday
• Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.
• Learn more about your host, Cordelia, by clicking  here
• Be sure to follow Cordelia on Instagram: @codependentrecovery

---------
WORKBOOK + COMMUNITY + RESOURCES

• Are you going through a breakup or divorce?  Here is the link to the 98-page workbook.  Print version + ebook version available worldwide.
• Check out Cordelia's book recommendations here
  • Disclosure: Cordelia is an affiliate of Bookshop.org and she will earn a commission if you click through and make a purchase.
• Want to join the community (i.e., community club or book club)? Click here
• Want access to free resources? Click here
• Interested in any other affiliate links? Click here
  • Note: affiliate links mean Cordelia  earns a commission if you click through and make a purchase.

---
SPONSOR INFO: IRON DOGGY
Disclosure: Cordelia will earn a commission if you click on the link & make a purchase.

• I love their hands-free leashes. You can use them for walking or running. I have two dogs, and they are awesome for taking my dogs around. These are the leashes I have for my two dogs. I bought these before I ever had a podcast or an Instagram.
• Use the code Heal10 on any links below for 10% off!
• These are the leashes I use for my dogs:
  • Runner's Choice Hands-Free Dog Leash (with Belt)
  • Extra Leash (w/o Belt)
  • Carabiner
• Or, here is my general link as well: Click here to explore Iron Doggy website

---
SPONSOR INFO: EMBARK (DOG DNA TESTING KITS)
Disclosure: Cordelia will earn a commission if you click on the link & make a purchase.

• I recently did these on my dog, and I paid for them on my own. I thought it was such a cool process, and I was so excited at the opportunity to partner with them.
• Key things to know:
  • Results generally back in 2-4 weeks
  • Tests more breeds than any other test, over 350 breeds, types, and varieties, and even includes wolf, coyote, and village dog ancestry - together these breeds cover over 98% of dogs in America
  • Most accurate dog DNA test on the market
  • The Breed + Health Test: tests for 200+ health risks
  • Analyzes over 200K genetic markers
  • World’s only canine DNA relative finder
• Use links below:
  • Embark Breed & Health Kit - use code SPRING50 for an additional $50 off
  • Embark Breed Identification Kit

PODCAST INFO

• A new podcast episode drops every OTHER Monday
• Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.
• Learn more about your host, Cordelia, by clicking  here
• Be sure to follow Cordelia on Instagram: @codependentrecovery

---------
WORKBOOK + COMMUNITY + RESOURCES

• Are you going through a breakup or divorce?  Here is the link to the 98-page workbook.  Print version + ebook version available worldwide.
• Check out Cordelia's book recommendations here
  • Disclosure: Cordelia is an affiliate of Bookshop.org and she will earn a commission if you click through and make a purchase.
• Want to join the community (i.e., community club or book club)? Click here
• Want access to free resources? Click here
• Interested in any other affiliate links? Click here
  • Note: affiliate links mean Cordelia  earns a commission if you click through and make a purchase.

---
SPONSOR INFO: IRON DOGGY
Disclosure: Cordelia will earn a commission if you click on the link & make a purchase.

• I love their hands-free leashes. You can use them for walking or running. I have two dogs, and they are awesome for taking my dogs around. These are the leashes I have for my two dogs. I bought these before I ever had a podcast or an Instagram.
• Use the code Heal10 on any links below for 10% off!
• These are the leashes I use for my dogs:
  • Runner's Choice Hands-Free Dog Leash (with Belt)
  • Extra Leash (w/o Belt)
  • Carabiner
• Or, here is my general link as well: Click here to explore Iron Doggy website

---
SPONSOR INFO: EMBARK (DOG DNA TESTING KITS)
Disclosure: Cordelia will earn a commission if you click on the link & make a purchase.

• I recently did these on my dog, and I paid for them on my own. I thought it was such a cool process, and I was so excited at the opportunity to partner with them.
• Key things to know:
  • Results generally back in 2-4 weeks
  • Tests more breeds than any other test, over 350 breeds, types, and varieties, and even includes wolf, coyote, and village dog ancestry - together these breeds cover over 98% of dogs in America
  • Most accurate dog DNA test on the market
  • The Breed + Health Test: tests for 200+ health risks
  • Analyzes over 200K genetic markers
  • World’s only canine DNA relative finder
• Use links below:
  • Embark Breed & Health Kit - use code SPRING50 for an additional $50 off
  • Embark Breed Identification Kit

---

CITATIONS

• Definition of Closure 
• The origins of closure
• Gestalt 
• Guy Winch Ted Talk
• Peer-Reviewed Papers About Closure
• Closure + Covid
• We can give ourselves closure

PODCAST INFO

• A new podcast episode drops every OTHER Monday
• Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.
• Learn more about your host, Cordelia, by clicking  here
• Be sure to follow Cordelia on Instagram: @codependentrecovery

---------
WORKBOOK + COMMUNITY + RESOURCES

• Are you going through a breakup or divorce?  Here is the link to the 98-page workbook.  Print version + ebook version available worldwide.
• Check out Cordelia's book recommendations here
  • Disclosure: Cordelia is an affiliate of Bookshop.org and she will earn a commission if you click through and make a purchase.
• Want to join the community (i.e., community club or book club)? Click here
• Want access to free resources? Click here
• Interested in any other affiliate links? Click here
  • Note: affiliate links mean Cordelia  earns a commission if you click through and make a purchase.

---
SPONSOR INFO: IRON DOGGY
Disclosure: Cordelia will earn a commission if you click on the link & make a purchase.

• I love their hands-free leashes. You can use them for walking or running. I have two dogs, and they are awesome for taking my dogs around. These are the leashes I have for my two dogs. I bought these before I ever had a podcast or an Instagram.
• Use the code Heal10 on any links below for 10% off!
• These are the leashes I use for my dogs:
  • Runner's Choice Hands-Free Dog Leash (with Belt)
  • Extra Leash (w/o Belt)
  • Carabiner
• Or, here is my general link as well: Click here to explore Iron Doggy website

---
SPONSOR INFO: EMBARK (DOG DNA TESTING KITS)
Disclosure: Cordelia will earn a commission if you click on the link & make a purchase.

• I recently did these on my dog, and I paid for them on my own. I thought it was such a cool process, and I was so excited at the opportunity to partner with them.
• Key things to know:
  • Results generally back in 2-4 weeks
  • Tests more breeds than any other test, over 350 breeds, types, and varieties, and even includes wolf, coyote, and village dog ancestry - together these breeds cover over 98% of dogs in America
  • Most accurate dog DNA test on the market
  • The Breed + Health Test: tests for 200+ health risks
  • Analyzes over 200K genetic markers
  • World’s only canine DNA relative finder
• Use links below:
  • Embark Breed & Health Kit - use code SPRING50 for an additional $50 off
  • Embark Breed Identification Kit

---

WORKSHEETS

• Body Neutrality Worksheets

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CITATIONS

• Societal Considerations
  • Medical Bias
    • Harvard Article
    • American Psychological Association Article
  • Society 
    • https://www.teenvogue.com/story/standard-issues-white-supremacy-capitalism-influence-beauty
    • White Wash Beauty Standards
• What is body neutrality?
  • Lauren Sharkey Quote
  • Bryan Karazsia, Ph.D. Quote
• What is body positivity?
• Where did body neutrality start?
• Quote by Miranda Park
• Questions to ask yourself
• Body neutral mantras
• Body Neutrality Worksheets
• Ted Talk by Bethany Myers
• Helpful phrases at doctor’s office

PODCAST INFO

• A new podcast episode drops every Monday.
• Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.
• Learn more about your host, Cordelia, by clicking  here
• Be sure to follow Cordelia on Instagram: @codependentrecovery

---------
WORKBOOK + COMMUNITY + RESOURCES

• Are you going through a breakup or divorce?  Here is the link to the 98-page workbook.  Print version + ebook version available worldwide.
• Check out Cordelia's book recommendations here
  • Disclosure: Cordelia is an affiliate of Bookshop.org and she will earn a commission if you click through and make a purchase.
• Want to join the community (i.e., community club or book club)? Click here
• Want access to free resources? Click here
• Interested in any other affiliate links? Click here
  • Note: affiliate links mean Cordelia  earns a commission if you click through and make a purchase.

---
SPONSOR INFO: IRON DOGGY
Disclosure: Cordelia will earn a commission if you click on the link & make a purchase.

• I love their hands-free leashes. You can use them for walking or running. I have two dogs, and they are awesome for taking my dogs around. These are the leashes I have for my two dogs. I bought these before I ever had a podcast or an Instagram.
• Use the code Heal10 on any links below for 10% off!
• These are the leashes I use for my dogs:
  • Runner's Choice Hands-Free Dog Leash (with Belt)
  • Extra Leash (w/o Belt)
  • Carabiner
• Or, here is my general link as well: Click here to explore Iron Doggy website

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SPONSOR INFO: EMBARK (DOG DNA TESTING KITS)
Disclosure: Cordelia will earn a commission if you click on the link & make a purchase.

• I recently did these on my dog, and I paid for them on my own. I thought it was such a cool process, and I was so excited at the opportunity to partner with them.
• Key things to know:
  • Results generally back in 2-4 weeks
  • Tests more breeds than any other test, over 350 breeds, types, and varieties, and even includes wolf, coyote, and village dog ancestry - together these breeds cover over 98% of dogs in America
  • Most accurate dog DNA test on the market
  • The Breed + Health Test: tests for 200+ health risks
  • Analyzes over 200K genetic markers
  • World’s only canine DNA relative finder
• Use links below:
  • Embark Breed & Health Kit - use code SPRING50 for an additional $50 off
  • Embark Breed Identification Kit

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POSTS CORDELIA DID ON BILL COSBY & BRUCE CASTOR

• Part One
• Part Two

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CITATIONS

• Every single Court opinion from this case (on Google Drive)
• Google Map of Montgomery County, PA