Action - The Missing Ingredient To Making Your Dreams A Reality

Get ready to dive into one of the most fascinating topics, the inner critic - that little chatterbox in your head that sometimes isn't the nicest. 

In this episode, I'm peeling back the layers to reveal how this inner voice, often dubbed the inner critic (or some not-so-nice names), is seriously misunderstood. 

Here's the thing; this internal chatter isn't just background noise, it's a powerful tool for self-discovery. When we understand it, it becomes our biggest ally, shedding light on our limitations.

We'll go into the roots of this voice, tucked away in our unconscious mind, which is directing a whopping 95% of our actions and thoughts - our beliefs, values, and memories are all connected to this inner dialogue.

I also speak about the law of polarity and how it's linked to our inner voice. 

Whilst you may want to shut that voice down, rejecting our inner voice is like rejecting a part of ourselves. 

I touch on why it's crucial to embrace and integrate this voice for the sake of self-acceptance and alignment. 

FREE NLP Masterclass - Introduction to NLP and Time Line Therapy®

Essential Foundations of NLP Diploma

Accredited NLP Practitioner - 12-Week Online Programme

FREE Manifestation Masterclass - How to Create Your Reality from the Inside Out

My Book - Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out

Forgiveness Meditation

1:1 Coaching - Book A Free 20-minute Call With Me

FREE Guide - Get Started Before You Feel Ready Roadmap - Discover 5 Steps to Step Outside of Your Comfort and Take Bold Action so you can Achieve Your Goals with More Ease

Connect with me @iamsianhill

Listen in to clips taken from our live NLP Practitioner training. 

Sometimes the uncomfortable truth is exactly what we need to hear!

The more we try to hide from it, the more influence it has on our lives.

Whilst my course is filled with loads of insight and powerful tools, the magic really happens on the live calls where we bring your new knowledge to life and dive into the nitty-gritty of how to implement it.

In this episode, I share some clips from the live calls where we talk about how our daily experiences often operate on autopilot until we become conscious of our patterns - a journey that can be both unsettling and illuminating as we uncover our thought processes 🎙️

One key takeaway is the power of cultivating a curious mindset!

Instead of immediately judging ourselves or our thoughts, we can approach them with curiosity. It's like giving ourselves permission to explore and learn, which can lead to some serious personal growth and healing.

And then there's this fascinating concept we explored about the things that ruffle our feathers in others are the very ones we've turned a blind eye to within ourselves. They are reflections of things we're ignoring or suppressing.

Our emotional responses to others can highlight areas of our own lives that we've yet to acknowledge or accept. It reveals our unresolved issues... a little mind-bending and it's also the path to true personal power.

FREE NLP Masterclass - Introduction to NLP and Time Line Therapy®

Essential Foundations of NLP Diploma

Accredited NLP Practitioner - 12-Week Online Programme

FREE Manifestation Masterclass - How to Create Your Reality from the Inside Out

My Book - Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out

Forgiveness Meditation

1:1 Coaching - Book A Free 20-minute Call With Me

FREE Guide - Get Started Before You Feel Ready Roadmap - Discover 5 Steps to Step Outside of Your Comfort and Take Bold Action so you can Achieve Your Goals with More Ease

Connect with me @iamsianhill

Join me on my return to the Vibrant Mind Vibrant Life podcast!

In this episode, I'm peeling back the layers of my journey to give you a raw and honest look at what led me to take a step back from podcasting. It's been a period of introspection, growth and profound realisations.

Listen in as I unravel the internal struggles that plagued me, including the relentless pressure of 'shoulds' that drove my actions. I'll share how I confronted these expectations and the simple question that uncovered a deep-seated fear that I never knew existed and changed everything!

This pivotal realisation wasn't just a moment of clarity—it was a catalyst for profound change. It realigned me with my true self and reignited my passion for this podcast with a renewed sense of purpose.

I'm excited to be back!

FREE NLP Masterclass - Introduction to NLP and Time Line Therapy®

Essential Foundations of NLP Diploma

Accredited NLP Practitioner - 12-Week Online Programme

FREE Manifestation Masterclass - How to Create Your Reality from the Inside Out

My Book - Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out

Forgiveness Meditation

1:1 Coaching - Book A Free 20-minute Call With Me

FREE Guide - Get Started Before You Feel Ready Roadmap - Discover 5 Steps to Step Outside of Your Comfort and Take Bold Action so you can Achieve Your Goals with More Ease

Connect with me @iamsianhill

The universe can seem to hand you problems just when you least expect or desire them. 

Life has a funny way of throwing unexpected curveballs our way & more often than not, it's easy to perceive these situations as happening against us rather than for us.

We've all been there - those moments when everything seems to be going awry & it feels like the universe is conspiring against us!

Here's the thing; sometimes, these stumbling blocks are actually the very experiences we need in order to grow and achieve our goals... even though it isn't always easy to embrace them in the heat of the moment.

Instead, we can get caught up in questioning the fairness of it all or getting swept away by frustration & disappointment.

In moments like these, the common advice of being grateful for what we have can fall on deaf ears. In fact, it can be annoying... the opposite of what it's intended for.

It's not that appreciating what you have isn't important - it is, & it has its role to play in shaping our perspectives. When things don't go as planned, summoning gratitude alone is pointless if you don't actually feel it!

There is something else we can do, something that helps us navigate these challenging moments & find solace amidst the chaos. It's the Burnt Toast Theory!

The Burnt Toast Theory is all about finding a different perspective when life serves you an unexpected, less-than-ideal slice.

When you accidentally burn a slice of toast, it may seem like a minor inconvenience or a frustrating mishap at first. However, this imperfect piece may be the very thing that you're asking... you just can't see it yet! 

In this episode, I share my take on the theory with practical ways to apply it when you need it most.

Time to turn around those setbacks & start to see them as our opportunity to trust the process, surrender control & welcome the unexpected.

FREE NLP Masterclass - Introduction to NLP and Time Line Therapy®

Essential Foundations of NLP Diploma

Accredited NLP Practitioner - 12-Week Online Programme

FREE Manifestation Masterclass - How to Create Your Reality from the Inside Out

My Book - Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out

Forgiveness Meditation

1:1 Coaching - Book A Free 20-minute Call With Me

FREE Guide - Get Started Before You Feel Ready Roadmap - Discover 5 Steps to Step Outside of Your Comfort and Take Bold Action so you can Achieve Your Goals with More Ease

Connect with me @iamsianhill

It can sometimes feel like success is just around the corner, but somehow, you can't quite grasp it 🤷‍♀️

Trust me, you're not alone in this journey 😅

What if the key to your success is hiding right inside you, waiting to be discovered? 🤔

In a world filled with uncertainty, it can be easy to find so many reasons for things to not work out! Most people will tell you that you're right!

Sometimes it can seem like the world throws too many curveballs your way but, what if that desire to know exactly how things are going to work before taking a risk is simply information about our inner world? 😮

The uncertainties we face in life aren't obstacles but opportunities to discover our true purpose and unlock our inner certainty 🗝️

Your perception of reality is a reflection of your inner world 🌏 when you focus on changing that, the world around you begins to transform and you become certain that you can conquer anything that comes your way 🚀

The fixed plan you've been looking for, the steps that guarantee your success... that could well be the thing that is getting in the way of it happening!

In this episode, I explore a mind-blowing concept that might just change the way you look at your own potential 🤯

You have a treasure trove inside of you waiting to be opened and maybe it's the spark you need to get you going 🎙️

FREE NLP Masterclass - Introduction to NLP and Time Line Therapy®

Essential Foundations of NLP Diploma

Accredited NLP Practitioner - 12-Week Online Programme

FREE Manifestation Masterclass - How to Create Your Reality from the Inside Out

My Book - Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out

Forgiveness Meditation

1:1 Coaching - Book A Free 20-minute Call With Me

FREE Guide - Get Started Before You Feel Ready Roadmap - Discover 5 Steps to Step Outside of Your Comfort and Take Bold Action so you can Achieve Your Goals with More Ease

Connect with me @iamsianhill

You know, those moments when you break through your self-imposed limitations and suddenly, you feel like a whole new person? 💫

It's like a cosmic "aha" moment that makes you question if you ever were that old version of yourself 🤔

I've been running my NLP Practitioner course this week, diving deep into the mindset stuff 🧠 and it's already causing some major shifts in perspective for everyone (& we're only on week 1) 🤯

It took me right back to the first time I learnt what I now teach others and it struck me how as we break through our limitations, we can eventually feel like an entirely different person, almost as if we've shed our old skin 💪

Have you ever experienced that too? It's like looking back at your past self and thinking, "Wow, was that really me?" 🤷‍♀️

It's a powerful sign of growth and transformation when you no longer identify with the limitations that used to define you and you start to forget that you ever were that person.

But here's the secret sauce; it's the small changes stack up, they're the building blocks that ultimately lead to massive transformation 🎯

In this episode, I've got a little treat for you. I've included a short technique to help alleviate or even release those minor negative emotions or thoughts that might be bugging you. I can't wait for you to experience it🎙️

FREE NLP Masterclass - Introduction to NLP and Time Line Therapy®

Essential Foundations of NLP Diploma

Accredited NLP Practitioner - 12-Week Online Programme

FREE Manifestation Masterclass - How to Create Your Reality from the Inside Out

My Book - Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out

Forgiveness Meditation

1:1 Coaching - Book A Free 20-minute Call With Me

FREE Guide - Get Started Before You Feel Ready Roadmap - Discover 5 Steps to Step Outside of Your Comfort and Take Bold Action so you can Achieve Your Goals with More Ease

Connect with me @iamsianhill

Remember a time when you were waiting for something big to change in your life?

Hoping the universe will deliver everything you desire.

Praying a quantum leap will propel you into a whole new reality overnight....but it never did!

I was kind of in that situation not very long ago and I've learnt from it and those lessons are what I want to share with you.

I was feeling stuck in a loop of anticipation.

When you want to create something new, you may find yourself pushing against where you are, the very place you want to get away from.

Your focus is then on that very thing and the lack of what you desire and you get what you focus on, it soon becomes a never-ending cycle of frustration!

I learnt to stop pushing against my current circumstances and really fall in love with where I am at any moment, whilst working towards changing it.

There's a real power in letting go of attachment to an outcome.

In this week's podcast, I share with you how this simple practice can accelerate that journey .. I promise, by the end of this episode, you'll see the process of getting from where you are right now to achieving everything you desire in a whole new light.

FREE NLP Masterclass - Introduction to NLP and Time Line Therapy®

Essential Foundations of NLP Diploma

Accredited NLP Practitioner - 12-Week Online Programme

FREE Manifestation Masterclass - How to Create Your Reality from the Inside Out

My Book - Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out

Forgiveness Meditation

1:1 Coaching - Book A Free 20-minute Call With Me

FREE Guide - Get Started Before You Feel Ready Roadmap - Discover 5 Steps to Step Outside of Your Comfort and Take Bold Action so you can Achieve Your Goals with More Ease

Connect with me @iamsianhill

Have you ever thought about the impact food has on your overall well-being? 

This week I was joined by wellness advocate and personal health pioneer, Collette Brown.

Listen in to hear Colette's empowering story of overcoming 20 years of chronic illness.

She reveals her journey from suffering physically on a daily basis to achieving vitality and the impactful changes that took place in just 30 days.

(0:00:00) - From Illness to Wellness
Collette Brown overcame 20 years of illness through functional medicine, microbiome, and diet changes.

(0:10:26) - Gut Health
Collette Brown and I discussed rebuilding the gut, antibiotics, prebiotics, probiotics, vaginal birth, breastfeeding, and FDA misinformation.

(0:18:56) - Healthy Eating and Mindful Food Choices
Mindful eating, switching oils, avoiding preservatives and fillers, understanding glyphosate and GMO, and healthy sugar intake.

(0:30:10) - Power of Healing and Healthy Minds
We discuss mental and physical health, intentional lifestyle choices, living in pain, and achieving optimal health and wellness.

(0:45:52) - The Connection Between Food and Intuition
We discuss tuning food, blessing it, setting intentions, being mindful of what we eat, and intentional choices for health.

(0:52:04) - The Importance of Supplements and Self-Care
We discuss K2, D3, MK7, Vitamin C, probiotics, oregano, zinc, magnesium, greens, and optimal health and wellness.

(1:09:22) - Podcast Interview and Self-Promotion
Intentional actions, affirmations, mindful eating.


It's an episode packed with insightful conversations and life-changing revelations, so join us on this inspiring journey!

Connect with Colette

Follow Colette on Instgram
Find out about Colette's Retreat in Turkey this October
Limitless Healing Podcast

FREE NLP Masterclass - Introduction to NLP and Time Line Therapy®

Essential Foundations of NLP Diploma

Accredited NLP Practitioner - 12-Week Online Programme

FREE Manifestation Masterclass - How to Create Your Reality from the Inside Out

My Book - Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out

Forgiveness Meditation

1:1 Coaching - Book A Free 20-minute Call With Me

FREE Guide - Get Started Before You Feel Ready Roadmap - Discover 5 Steps to Step Outside of Your Comfort and Take Bold Action so you can Achieve Your Goals with More Ease

Connect with me @iamsianhill

Have you ever wondered why you're still stagnating, despite knowing what you need to do to reach your dreams? 

Are you ready to crack the code of manifestation? 

Whilst it may not be what you want to hear, it's all in the power of stepping out of your comfort zone and taking uncomfortable action... before you're ready to!

We grapple with how to overcome barriers related to time, money, or waiting for the perfect circumstances before stepping out.

Without realising they are the very excuses that are shackling you from the life you crave.

It's easy to agree intellectually, but it's another thing to fully embody it.

This week's podcast is about the journey of co-creation with the universe - which includes the crucial role of ownership and responsibility for your part in the process (something I used to overlook)!

Whilst it will feel uncomfortable, it's not something you can afford to place outside of yourself.

So, if you've been delaying taking action, waiting for certain things to happen before you fully commit, tune in and learn how to take the leap, especially when you feel the urge to delay or stay put and play it safe.

FREE NLP Masterclass - Introduction to NLP and Time Line Therapy®

Essential Foundations of NLP Diploma

Accredited NLP Practitioner - 12-Week Online Programme

FREE Manifestation Masterclass - How to Create Your Reality from the Inside Out

My Book - Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out

Forgiveness Meditation

1:1 Coaching - Book A Free 20-minute Call With Me

FREE Guide - Get Started Before You Feel Ready Roadmap - Discover 5 Steps to Step Outside of Your Comfort and Take Bold Action so you can Achieve Your Goals with More Ease

Connect with me @iamsianhill

Perfectionism!

We all know someone (maybe even yourself) who constantly strives for perfection in everything they do.

Often telling themselves it's their strength!

Wearing it like a badge of honour may actually be holding you back from reaching your true potential.

It's usually driven by fear or a belief of not being good enough.

The fear of judgment and getting things wrong can be paralyzing.

The need to be perfect prevents people from taking risks and doing the things that will create the life they dream of.

Whilst it may seem scary, letting go of perfectionism is liberating, it's freedom.

It allows you to let loose, make mistakes, and learn from them without the constant pressure to be flawless.

In this week's podcast, I share 4 steps to begin to release yourself from the grip of perfectionism, embrace imperfection and find joy in being you.

FREE NLP Masterclass - Introduction to NLP and Time Line Therapy®

Essential Foundations of NLP Diploma

Accredited NLP Practitioner - 12-Week Online Programme

FREE Manifestation Masterclass - How to Create Your Reality from the Inside Out

My Book - Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out

Forgiveness Meditation

1:1 Coaching - Book A Free 20-minute Call With Me

FREE Guide - Get Started Before You Feel Ready Roadmap - Discover 5 Steps to Step Outside of Your Comfort and Take Bold Action so you can Achieve Your Goals with More Ease

Connect with me @iamsianhill