In this episode, I interviewed Bone Coach Kevin Ellis. We dive into it all, from osteoporosis and osteopenia to cancer, exercise, nutrition, supplements, testing, and more! Have a pen and paper ready. You'll want to take notes!
BoneCoach™ Website: https://bonecoach.com/
BoneCoach™ Youtube: https://www.youtube.com/bonecoach
BoneCoach™ Instagram: https://www.instagram.com/bonecoachkevin
BoneCoach™ Podcast: https://podcasts.apple.com/us/podcast/the-bone-coach-osteoporosis-bone-health-podcast/id1483975147
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For the Month of October, use the coupon code: THRIVE or THRIVEYEARLY
Download the FREE "Diagnosed with cancer... Now what?" HERE.
Download the FREE "Thriving Through Cancer" PDF HERE.
Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.
Get MY BOOK HERE.
EMAIL ME: coachjennyd@gmail.com
My website: www.Jendelvaux.com
Instagram: https://www.instagram.com/jendelvaux/
FAVORITE TEA
Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
In today's episode, Darren and I discuss high estrogen levels, what causes it, and what you can do about it.
The Cleaning system I discussed is Branch Basics -> https://branchbasics.com
The BLUEPRINT from Results to Rising details HERE
Join the RESET & RISE Community HERE
EMAIL ME: coachjennyd@gmail.com
FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
You can find Alison @wholesome.cancer.nutrition on Instagram or on her website www.wholesomellc.com.
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Join the RESET & RISE Community HERE
EMAIL ME: coachjennyd@gmail.com
FAVORITE TEA
Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
You can connect with Heidi here: https://www.instagram.com/heidipaolone/
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MASTERCLASS on 2/22/24 at 11am EST - Navigating Life Afer a Cancer Diagnosis: The 3 things I wish I knew sooner: www.jendelvaux.com/masterclass
Join the RESET & RISE Community HERE
EMAIL ME: coachjennyd@gmail.com
FAVORITE TEA
Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
Join the RESET & RISE Community HERE
EMAIL ME: coachjennyd@gmail.com
FAVORITE TEA
Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
Heart health becomes particularly important after a breast cancer diagnosis due to the potential cardiovascular effects of cancer treatments. Several breast cancer therapies, such as certain chemotherapy drugs and radiation therapy, can have implications for cardiovascular health.
Jen and Darren dive into ways you can protect yourself after a cancer diagnosis.
JOIN THE 3 Day Heath Reset: https://www.jendelvaux.com/3dayhealthreset
Join the RESET & RISE community HERE
Details on the NEW program: You Have Cancer, NOW WHAT?
Download the FREE "Diagnosed with cancer... Now what?" HERE.
Download the FREE "Thriving Through Cancer" PDF HERE.
Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.
Get MY BOOK HERE.
EMAIL ME: coachjennyd@gmail.com
FAVORITE TEA
Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
Queen of the Thrones Castor Oil Pack ->https://shop.
Mindy shares her journey of getting a diagnosis for her daughter's autism and how she became an advocate for her child. She emphasizes the importance of being proactive and doing research to find the best treatments and support. Mindy also highlights the power of having a strong why and using affirmations and visualization to stay positive and focused. She encourages parents to find a supportive community and not compare their child's journey to others. Mindy's story is a testament to the strength and resilience of parents navigating the challenges of a diagnosis. In this conversation, Mindy and Jen discuss the impact of personal growth and positive community on coping with a diagnosis of autism. They also explore the importance of creating a chemical-free environment and the role of personal growth in dealing with the challenges of autism. The conversation concludes with a discussion about the Netflix show 'On the Spectrum' and the blessings that can be found in a diagnosis.
03:00 - Noticing Signs of Autism
06:00 - Receiving the Diagnosis
09:00 - Taking Control and Becoming an Advocate
15:00 - Finding Hope and Support
21:00 - Seeking Specialized Treatment
28:00 - Staying Strong and Focused
35:10 - Personal Growth and Positive Community
40:03 - Creating a Chemical-Free Environment
42:06 - The Impact of Personal Growth on Coping with Diagnosis
44:11 - The Netflix Show 'Love On the Spectrum'
46:51 - Finding Blessings in the Diagnosis
Connect with Mindy here: @mindywender across all socials
MindyWender.com new blog posts weekly and free newsletters
Mindy's Podcast show: Obsessed or not interested podcast
Mindy's Journal: http://HyperFocusMentor.com
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JOIN THE 3 Day Heath Reset: https://www.jendelvaux.com/3dayhealthreset
Join the RESET & RISE community HERE
Details on the NEW program: You Have Cancer, NOW WHAT?
Download the FREE "Diagnosed with cancer... Now what?" HERE.
Download the FREE "Thriving Through Cancer" PDF HERE.
Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.
Get MY BOOK HERE.
EMAIL ME: coachjennyd@gmail.com
FAVORITE TEA
Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
Queen of the Thrones Castor Oil Pack ->https://shop.
In this episode, Darren and I dive into updates in our lives and so much more! From life happenings, placebo effect, and drinking to how we stay sane after a cancer diagnosis.
The podcast from The Model Health Show I recommend: https://podcasts.apple.com/us/podcast/the-model-health-show/id640246578?i=1000641917874
Message me here if you are interested in joining my February Wellness Group: coachjennyd@gmail.com
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JOIN THE 3 Day Heath Reset: https://www.jendelvaux.com/3dayhealthreset
Join the RESET & RISE community HERE
Details on the NEW program: You Have Cancer, NOW WHAT?
Download the FREE "Diagnosed with cancer... Now what?" HERE.
Download the FREE "Thriving Through Cancer" PDF HERE.
Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.
Get MY BOOK HERE.
EMAIL ME: coachjennyd@gmail.com
FAVORITE TEA
Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
Queen of the Thrones Castor Oil Pack ->https://shop.
In today's episode, I'm interviewed by my friend, Mindy Wender-Querio. We talk about coping mechanisms, emotional processing, and marriage and parenting after a cancer diagnosis! Learn about my story, resilience, and finding peace after a diagnosis in ALL areas of life.
You can connect with Mindy here:
https://www.mindywender.com
https://www.instagram.com/mindywender/
Podcast: Obsessed or Not Interested - https://link.chtbl.com/sgYbT0Nf
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Queen of the Thrones Castor Oil Pack ->https://shop.
JOIN THE 3 Day Heath Reset: https://www.jendelvaux.com/3dayhealthreset
Join the RESET & RISE community HERE
Details on the NEW program: You Have Cancer, NOW WHAT?
Download the FREE "Diagnosed with cancer... Now what?" HERE.
Download the FREE "Thriving Through Cancer" PDF HERE.
Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.
Get MY BOOK HERE.
EMAIL ME: coachjennyd@gmail.com
FAVORITE TEA
Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
In this episode, I discuss the importance of incorporating exercise after a cancer diagnosis. I share tips and examples of different workouts, emphasizing the need to start where you are and get clearance from your doctor. I highlight the benefits of exercise, including improved quality of life, enhanced physical function, reduced cancer recurrence risk, and management of treatment side effects. P.S. I apologize for the sound quality; my mic wasn't connected properly.
In this episode you'll discover:
* Importance of Exercise After a Cancer Diagnosis
* Benefits of Exercise
* Reduced Cancer Recurrence Risk
* Managing Treatment Side Effects
* Mental Health Benefits
* Types of Exercise
* Personal Experience and Conclusion
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JOIN THE 3 Day Heath Reset: https://www.jendelvaux.com/3dayhealthreset
Join the RESET & RISE community HERE
Details on the NEW program: You Have Cancer, NOW WHAT?
Download the FREE "Diagnosed with cancer... Now what?" HERE.
Download the FREE "Thriving Through Cancer" PDF HERE.
Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.
Get MY BOOK HERE.
EMAIL ME: coachjennyd@gmail.com
FAVORITE TEA
Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
Queen of the Thrones Castor Oil Pack ->https://shop.
In this episode, learn top tips after a cancer diagnosis. Plus, rapid-fire reminders for a healthier you! Darren and I discuss it all!
Remember, healing is a journey, and you have the power to shape your path.
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JOIN THE 3 Day Heath Reset: https://www.jendelvaux.com/3dayhealthreset
Join the RESET & RISE community HERE
Details on the NEW program: You Have Cancer, NOW WHAT?
Download the FREE "Diagnosed with cancer... Now what?" HERE.
Download the FREE "Thriving Through Cancer" PDF HERE.
Download the FREE "Reclaiming Your Life After A Diagnosis" HERE.
Get MY BOOK HERE.
EMAIL ME: coachjennyd@gmail.com
FAVORITE TEA
Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
Queen of the Thrones Castor Oil Pack ->https://shop.
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