Logo
    Search

    About this Episode

    Join Rachelle as she uncovers the common struggle therapists face – the fear of not being good enough. In this episode, we explore the impact of not being good enough and how it affects their work. Rachelle shares simple strategies to turn self-doubt into a tool for growth, making it a must-listen for therapists and anyone navigating feelings of inadequacy.

    Have a topic you'd like to hear more about?  Write us at general@therapisteffectacademy.com

     

    You don't want to miss:

    Links and resources:

    Make sure to hit SUBSCRIBE so you don't miss out on any of my tips on beating imposter syndrome and much more! And if you enjoyed this episode, please leave me a rating and review. Thanks!

    Recent Episodes from Spilling the TEA on the Licensing Journey

    Setting Intentions

    Setting Intentions

    Join Rachelle on this week's episode, "Setting Intentions." No need for fancy language—just a real conversation. Rachelle dives into the science of intention-setting, offering practical steps specifically for therapists. Learn strategies to tackle imposter syndrome and enhance your practice. Rachelle shares practical tips for therapists, fostering an environment of openness. Let's explore setting intentions in a way that makes sense for you. Get ready to learn mindfulness!

     

    You don't want to miss:

    Links and resources:

     

    Make sure to hit SUBSCRIBE so you don't miss out on any of my tips on beating imposter syndrome and much more! And if you enjoyed this episode, please leave me a rating and review. Thanks!

     

    Building Strong Therapist Boundaries

    Building Strong Therapist Boundaries

    Rachelle delves into the art of creating a safe and effective therapeutic space. Learn the essentials of setting clear expectations, addressing disrespectful behavior, and maintaining emotional well-being when boundaries are challenged. Whether you're a seasoned therapist or just starting your journey, this episode provides valuable insights and practical tips to strengthen your therapeutic practice. Tune in to enhance your skills, boost confidence, and foster meaningful connections with your clients. Let's build strong therapist boundaries together!

     

    You don't want to miss:

    Links and resources:

    Make sure to hit SUBSCRIBE so you don't miss out on any of my tips on beating imposter syndrome and much more! And if you enjoyed this episode, please leave me a rating and review. Thanks!

    The Internship Journey Part 2

    The Internship Journey Part 2

    Get ready for this journey with therapist Erica Stevens, AMFT,  in this week's podcast episode as she openly shares the challenges and triumphs of her internship. Join us for an insightful conversation that tackles the reality of a therapist's early career and life after graduation. Whether you're a fellow therapist, an intern navigating the intricate landscape of the field, or just curious about the authentic narratives within therapy, this episode is a must-listen.

     

    Have a topic you'd like to hear more about?  Write us at general@therapisteffectacademy.com

     

    The Course You Need:

    Links and resources:

    Make sure to hit SUBSCRIBE so you don't miss out on any of my tips on beating imposter syndrome and much more! And if you enjoyed this episode, please leave me a rating and review. Thanks!

     

     

    Navigating Networking & Professional Growth

    Navigating Networking & Professional Growth

    Join me, Rachelle, as we uncover the secrets to building a therapist toolkit, expanding your horizons, and conquering imposter syndrome through the magic of networking. Discover the top benefits, practical tips, and insights that will inspire your path in the world of therapy. Plus, unlock an exciting opportunity with our "Unmasking the Imposter Monster" course!

    Have a topic you'd like to hear more about?  Write us at general@therapisteffectacademy.com

     

    You don't want to miss:

    Links and resources:

    Make sure to hit SUBSCRIBE so you don't miss out on any of my tips on beating imposter syndrome and much more! And if you enjoyed this episode, please leave me a rating and review. Thanks!

    The Internship Journey Part 1

    The Internship Journey Part 1

    Embark on a journey with us as we explore the ups and downs of therapist internships in this episode. We're diving into the real stuff – the self-doubt, imposter syndrome, and fears that therapists often deal with during this crucial time in their careers. And let's not forget supervision! 

    Our guest, Jennifer Leal, LMFT at Choices Counseling & Skills Center, is here to share her story, giving us a peek into the challenges and victories that shape the life of an intern. Tune in for an honest conversation about the struggles therapists face and how they find the strength to push through.

     

    Got a burning topic you'd love us to discuss? Drop us a line at general@therapisteffectacademy.com.

    And guess what? We are ready to help you build confidence, manage new therapist struggles, and beat imposter syndrome once and for all.

    • READY to conquer your Imposter Monster? Dive into our course and kick imposter syndrome to the curb, unlocking your full potential. A self-paced 6 module packed course with over 175 actionable worksheets. 
    • Need a WORKBOOK? Order the Unmasking the Imposter Monster Workbook! Self-paced workbook to build you confidence & beat your imposter monster.

    Additional resources to fuel your journey:

    Don't forget to hit that SUBSCRIBE button to stay tuned for more tips on conquering imposter syndrome, building confidence, and other valuable insights. If you enjoyed this episode, a rating and review would mean the world to us. Thanks a bunch!

    Am I Good Enough?

    Am I Good Enough?

    Join Rachelle as she uncovers the common struggle therapists face – the fear of not being good enough. In this episode, we explore the impact of not being good enough and how it affects their work. Rachelle shares simple strategies to turn self-doubt into a tool for growth, making it a must-listen for therapists and anyone navigating feelings of inadequacy.

    Have a topic you'd like to hear more about?  Write us at general@therapisteffectacademy.com

     

    You don't want to miss:

    Links and resources:

    Make sure to hit SUBSCRIBE so you don't miss out on any of my tips on beating imposter syndrome and much more! And if you enjoyed this episode, please leave me a rating and review. Thanks!

    Unmasking Perfectionism

    Unmasking Perfectionism

    Rachelle as she dives into the therapist's perfect trap – perfectionism. Unravel the impact it has on sessions, and the long-term struggles, and discover three practical ways to break free. It's your guide to embracing imperfections in the therapist's journey.

     

    You don't want to miss:

    Links and resources:

    Make sure to hit SUBSCRIBE so you don't miss out on any of my tips on beating imposter syndrome and much more! And if you enjoyed this episode, please leave me a rating and review. Thanks!

     

    Brewing Confidence

    Brewing Confidence

    Rachelle explores the essential ingredient of confidence in providing effective therapy. As therapists, self-doubt often shadows us, affecting our self-esteem and the quality of care we provide to our clients. In this podcast, we share personal stories, discuss how feedback can affect self-esteem, and offer valuable insights for therapists at all stages of their careers.

     

    You don't want to miss:

    Links and resources:

    Make sure to hit SUBSCRIBE so you don't miss out on any of my tips on beating imposter syndrome and much more! And if you enjoyed this episode, please leave me a rating and review. Thanks!

    Crushing Test Anxiety

    Crushing Test Anxiety

    Unravel the challenges of test anxiety and imposter syndrome. Therapists-in-training often grapple with these hurdles, and we're here to guide you through practical solutions. Feel the stress melt away like a comforting cup of tea as we delve into coping strategies and empowering insights to help you thrive in your therapist journey. You're not alone on this path to success!

    You don't want to miss:

    Links and resources:

    Make sure to hit SUBSCRIBE so you don't miss out on any of my tips on beating imposter syndrome and much more! And if you enjoyed this episode, please leave me a rating and review. Thanks!

    My Imposter Monster: My Journey with Imposter Syndrome

    My Imposter Monster: My Journey with Imposter Syndrome

    Tired of battling your inner "Imposter Monster" as a therapist? Tune in as Rachelle delves into the world of imposter syndrome, sharing her personal odyssey. Uncover the keys to boosting your confidence, battling your own Imposter Monster, and thriving in your therapy career. Get ready to sip from the cup of self-assurance, and let's conquer imposter syndrome together!

     

    SHOW LINKS: