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    • Discussion on personalized technology solutions and radio regulationsTechnology provides customized solutions for weight loss and other needs, while radio broadcasts face stricter regulations compared to print and social media.

      Technology, like the iPhone and apps such as Noom, can offer personalized solutions for various needs, including weight loss. Meanwhile, radio broadcasts have stricter regulations compared to print and social media. During the discussion, the hosts touched upon the topic of swearing on radio and received a listener's email about double standards regarding body image and gender. Additionally, they introduced an upcoming guest, Victoria Bellum, who will share her family memoir about Ukraine and family complications. The conversation also included a brief mention of Manchester City player Haaland and a humorous exchange about middle-aged men and women discussing attractive young people.

    • Workplace discomfort: A woman's perspectiveCreate respectful workspaces, be proactive about health concerns, and debunk travel misconceptions.

      Workplace environments can sometimes be uncomfortable and inappropriate, particularly for women in small, enclosed spaces. Jane shared an experience from her past where her boss's habit of rearranging himself while standing to print led to embarrassing situations for her. This incident highlights the importance of creating a respectful and professional workspace for all employees. Another key takeaway is the availability of resources for health concerns, such as the NHS's free at-home faecal immunochemical test for bowel cancer. It's important for individuals to be proactive in seeking out information and resources related to their health concerns, even if they don't initially meet the eligibility requirements. Furthermore, the discussion touched on the efficiency and beauty of living in Switzerland, with some misconceptions debunked. Overall, the podcast covered a range of topics, from workplace etiquette to health resources and travel experiences.

    • Being open about health concerns with GP receptionistsBeing upfront about health worries, especially cancer-related, increases chances of getting an appointment. Writing a letter is another option.

      Being open and explicit about your health concerns with your GP receptionist can increase your chances of getting an appointment. This is because they triage calls and being upfront about your worries, especially if they're cancer-related, can make a difference. If you're struggling to get through on the phone, writing a letter is another option. Meanwhile, Fiona shared her fond memories of residential school trips and the unique experiences they provided, from early morning coach rides to unexpected encounters with locals. These trips were a great way to broaden children's horizons and build their independence. Despite the challenges and occasional mishaps, the memories made were worth it. Overall, the importance of being open and the value of unique experiences were the key takeaways from this discussion.

    • Understanding Transgender Rights and Free Speech at UniversitiesBridging the generational divide through open dialogue and education is crucial for finding a solution that respects transgender rights and free speech at universities.

      The ongoing debate surrounding transgender rights and free speech at universities is a complex issue that requires understanding and open dialogue between generations. The example given from the Oxford Union debate showcases the tension between those advocating for free speech and those protesting against perceived transphobic speech. Rani Davis, a family therapist, expressed concern about the potential consequences of hormone treatments and surgeries for young people who may later identify with their birth gender. However, the activist who glued their hand to the floor during the debate was criticized for lacking specific examples and sounding uninformed. The generational divide in this debate can lead to misunderstandings and unproductive conflict. It's important for both sides to listen and try to understand each other's perspectives, and for younger generations to be forgiving of older generations' lived experiences. Ultimately, open dialogue and education are key to finding a solution that respects the rights and wellbeing of all individuals involved.

    • Generational differences shape perspectivesListen to older generations for wisdom, acknowledge progress, and value diverse experiences

      Generational differences and the experiences of individuals shape our perspectives. The speaker acknowledges that people of different generations, including themselves, Riz, and the emailer from Paris, have had distinct experiences that influence their views. The speaker also emphasizes the importance of listening to older generations and their wisdom, even if we don't always agree with them. Additionally, the conversation touched on the struggles faced by marginalized communities, such as LGBTQ+ individuals and those with autism, who may not have been visible or supported in the past. The speaker encourages open dialogue and understanding, reminding us of the progress that has been made but also acknowledging the challenges that still exist. Ultimately, the conversation underscores the value of diverse perspectives and experiences in shaping our understanding of the world.

    • A heartfelt conversation about personal experiences, memories, and lossChristine shared her background as an archaeologist, journalist, and former smoker, while Luke discussed health concerns. They reminisced about a school reunion and a beloved teacher, and Christine spoke about her book and BBC contributions. The conversation concluded with a touching tribute to their inspiring teacher.

      The discussion covered various topics, including Christine's background as an archaeologist, journalist, and former smoker, her experiences at a boarding school, and her appreciation for a beloved former teacher who had recently passed away. Luke shared his health concerns and the importance of following up with medical professionals. The group also reminisced about a school reunion and the challenges some people faced in their early careers. Christine's book "Artifacts" and her contributions to the BBC were also mentioned. The conversation ended with a heartfelt tribute to the remarkable teacher who had made a significant impact on Christine's life.

    • Exploring Complex National IdentitiesThrough personal experiences, family backgrounds, and historical events, national identity and belonging can be multifaceted. Understanding different perspectives is crucial for reconciliation.

      National identity and belonging can be complex and multifaceted, shaped by personal experiences, family backgrounds, and historical events. This was explored in Victoria Bellum's memoir, where she delved into her Ukrainian heritage and the influence of her Russian father and Ukrainian mother. The book also touched on the importance of understanding different perspectives, as her father's brother, Vladimir, held views that contrasted greatly with hers. The political climate in Ukraine, specifically the Russian invasion in 2014, further fueled her desire to explore her roots and reconcile the conflicting beliefs within her family. The discussion also introduced the concept of Cozy Crime and the upcoming appearance of Reverend Richard Coles to talk about his crime series.

    • Moving to Brussels and the conflict in Ukraine changed Victoria's perspectiveExperiencing personal loss of a place can lead to profound identity questioning and the importance of being heard and understood.

      Personal experiences can drastically alter one's perspective and sense of self. Victoria shared her experience of moving to Brussels in 2013 and being caught off guard by the conflict in Ukraine. She felt betrayed by a family member's lack of support and was deeply affected when her cherished homeland was plunged into violence. Victoria described the loss of a place as more profound than the loss of a person, as it involves grieving for one's former self and questioning one's identity. Her experience made her realize the importance of being heard and understood, leading her to write a book to give a voice to Ukraine. The conflict in 2014 marked a turning point in her life, making her more aware and prepared for future challenges.

    • Russian propaganda creates an information fogRussian propaganda manipulates truth and falsehood, causing confusion and delaying action, leaving deep wounds in former Soviet Union countries that have yet to be fully healed.

      Propaganda, specifically the Russian model, does not rely on truth or falsehood, but instead creates an information fog, making it difficult to distinguish between the two. This was evident during the Crimea crisis, where the West was heavily influenced by Russian propaganda, causing confusion and delaying action. Meanwhile, Ukraine was experiencing increasing violence. The speaker's connection to the past is illustrated through the Rooster House, a former KGB headquarters in Ukraine, which embodies the fear and trauma of the Soviet era. Despite the passage of time, the fear and uncertainty instilled during that period still resonates deeply within Ukrainian society, highlighting the importance of addressing and processing this complicated and traumatic history. The speaker's personal journey to uncover a missing family member further emphasizes the lingering impact of the past on the present. The Soviet Union's impact on Ukraine and other former Soviet Union countries was far-reaching and complex, leaving deep wounds that have yet to be fully healed.

    • Ukrainian connection to the landUkrainian identity deeply rooted in land protection, resilience and survival of Ukrainian culture gives hope, author's interest in herbal healing from Ukrainian heritage.

      Ukrainian identity is deeply rooted in the connection to the land and the desire to protect it. This theme is evident in personal stories, such as the author's grandmother's devotion to her garden, and in the collective response of Ukrainians to defend their land in times of conflict. Despite the devastation caused by war, the resilience and survival of Ukrainian culture give the author hope for the future. The author's interest in scents, particularly in relation to herbal healing, can be traced back to her Ukrainian heritage and the memories of her grandmother's handbag discovered during the war. Overall, the author's exploration of her Ukrainian roots reveals the importance of preserving cultural traditions and the power of the past to influence the present.

    • Understanding History's Impact on Present-Day Realities: A Personal Story from UkraineExploring Ukrainian history through a personal family story reveals the profound impact of historical context on present-day realities, contrasting the comforts of British life with the traumatic experiences of Ukrainians.

      The history and current experiences of Ukraine, particularly in relation to conflict and state intervention, are vastly different from those of the UK. The speaker, who came to the discussion with limited knowledge of Ukrainian history, was struck by the way the author, Victoria Bellamy, intertwined historical context with a personal family story. The speaker also noted the contrast between the comfortable lives of British people and the traumatic experiences of Ukrainians, including the man-made famine imposed by Stalin. The speaker's listening to Robert Harris' book, "Archangel," further deepened their understanding of Russian Soviet history. The conversation also touched on the importance of communication and the speaker's own past experiences. Overall, the discussion highlighted the significance of understanding historical context and the impact it has on present-day realities.

    • Apple's Recycling Robot Daisy vs Traditional MethodsApple's recycling robot Daisy recovers more materials from iPhones than traditional recycling methods, reducing electronic waste and promoting sustainability.

      Apple's innovative approach to recycling through the use of robots like Daisy sets them apart in recovering more materials than conventional methods. Meanwhile, when it comes to gift-giving, the convenience and rewards offered by 1800flowers.com's Celebrations Passport make it a go-to destination for amazing gifts and perks. Apple's dedication to sustainability is evident in their iPhone disassembly process, which is carried out by Daisy, their recycling robot. By dismantling iPhones into recyclable parts, Apple is able to recover more materials than traditional recycling methods. This commitment to reducing electronic waste is a significant step towards a more sustainable future. On a different note, if you're known for your thoughtful and generous gift-giving, 1800flowers.com's Celebrations Passport is a must-have tool for you. This one-stop shopping site offers a wide range of amazing gifts for every occasion, and the more you give, the more perks and rewards you earn. Plus, with free shipping on thousands of gifts, you can spread joy to your loved ones without worrying about additional costs. To learn more and take your gift-giving to the next level, visit 1800flowers.com/acast.

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    Hosted on Acast. See acast.com/privacy for more information.


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    Podcast Producer: Eve Salusbury

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    Hosted on Acast. See acast.com/privacy for more information.


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    Our next book club pick has been announced! 'Missing, Presumed' is by Susie Steiner.


    If you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radio


    Follow us on Instagram! @janeandfi


    Podcast Producer: Eve Salusbury

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    Hosted on Acast. See acast.com/privacy for more information.


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    Hosted on Acast. See acast.com/privacy for more information.


    Making noises getting off the sofa...

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    Follow us on Instagram! @janeandfi


    Podcast Producer: Eve Salusbury

    Executive Producer: Rosie Cutler



    Hosted on Acast. See acast.com/privacy for more information.


    Your History: A new podcast from The Times

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    Hosted on Acast. See acast.com/privacy for more information.


    I think the orgy was in Welsh... (with Andi and Miquita Oliver)

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    Podcast Producer: Eve Salusbury

    Executive Producer: Rosie Cutler



    Hosted on Acast. See acast.com/privacy for more information.


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    Hosted on Acast. See acast.com/privacy for more information.


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    Hosted on Acast. See acast.com/privacy for more information.


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    Podcast Producer: Eve Salusbury

    Executive Producer: Rosie Cutler



    Hosted on Acast. See acast.com/privacy for more information.


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