An Interview with my 7 year old niece, she is so sweet

Letting go, It's time to move on, cutting ties; anyway you slice it, when you know, you know... While spending the last 2 months in the Philippines, I have come to realize that certain goals and dreams are just not worth chassing. Today, I talk about cutting my ties and desire for inclsion to the yoga world, and how this fork-in-the-road moment transpired, and what is to come next. 

Now I'm back (here, online), while my weekly FM talk radio show has continued strong, my online podcast has been on hold, until now...

airing on 92.7 CFFF FM 

In this episode I dissect and contribute my opinions on an article I read called - The life lesson I wish I taught my kids a lot sooner, according to dads by Matt Christiensen. 

There's some great recommendations here and further discussion, from living through experiences, money management, emotion control, friendships and more...

Aired July 3, 2023 on 92.7 CFFF fm

In this episode I dissect an article talking about soulmates - if they exist, where can they be found, are they important, how many can we have, what shapes and forms do they appear in and a little bit more.  In addition, but not related soul mates, I also discuss a bad / negative / let down experience I recently had with a professional and someone I looked up to.

Aired on 92.7 CFFF Fm March 25, 2023 

In this episode I talk about Manifestation and how I feel it works through projecting and concentrating on Emotions while reflecting the future you want. 

I'm back after the holiday break with some random thoughts, insights and NEW perspectives... I rip into prince Harry for a bit and also discuss the power of Intention, both internally and externally... have fun and take it easy 

Aired January 14th 2023. 92.7 CFFF fm 

This episode dives into the best advice men have gotten from therapist and I contemplate, reflect and add my thoughts of each... (referencing an article by Matt Christensen, The most helpful advice I received from my therapist according to 12 men, November 22, 2022). 

ideas range from practice makes progress, yelling, giving up and lots more. 

This episode is part 2 in connection with the previous episode titled - Recognizing the Narrative 

Aired November 26, 2022 - 92.7 CFFF fm 

In this episode I talk about performance inherited parenting and how it is not your fault.  In this scope understanding and reason become important tolls for family and relationship progression into a loving and growth future. I discuss family therapy within the Satire Model and my family's experience within it along with the dangers of Blaming others.

This is part 1 of 2 

Radio aired November 26 2022 on 92.7 CFFF fm

In this episode I think about and discuss (out loud) an article write by Kelsey Borresen  "Not Feeling Sexy? These 18 Tips Will Help You Get In The Mood)". 

I think this article is great for everyone and I definitely will be putting some of these into play.

Aired 92.7 CFFF fm - Nov 5 2022

In this Episode I talk about past parenting from my present perspectives. Topics covered - What's the most fun / best age of parenting, Inducing past emotions through memories, Kids as an adult vs. little kids, Parenting differences between first, second and third born, What would I do different, Media influences, Can we change our past emotional ties to certain events we had as a child, Intuition and using it, Re-framing, Re-feeling and dealing with the past through an adult lens. 

I also play 3 songs from my daughter through out (Bon Over skinny love cover, Bernardium (gay alien love, original and Lykke Li Tonight cover - all on Nerdcity411 YouTube)

Aired 92.7CFFF fm - October 22, 2022

In this episode I review an article I came across called - 7 common complaints wives have about their husbands, according to therapists written by Adam Bulger (Aug 2, 2022). 

I have fun with this and give my opinion on these 7 complaints and I add a few more. In addition, I talk about couple negotiations and how/if it is possible to have both sides feel like they win (or at least don't feel like they lost).

aired on 92.7 CFFF fm Sept 16, 2022