Why You Need a Fitbit - Episode 15
The huge benefit of having a Fitbit pedometer, how to fit in time for breakfast and the pros/cons of intermittent fasting.
Are Grains Necessary? - Office Hours - Summer Tomato Live
enNovember 02, 2011
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About this Episode
Why "healthy" can backfire, are grains really necessary and some weight loss troubleshooting tips.
Recent Episodes from Summer Tomato Live
Are Vitamin Supplements Dangerous? - Episode 14
Recent studies have shown some danger from taking vitamins. Should you be worried? Also more food and health answers from Darya Pino, PhD.
To Carb or Not To Carb? With Alexia Tsotsis from TechCrunch - Episode 13
Darya Pino interviews Alexia Tsotsis about the pros and cons of eating carbohydrates for weight loss.
Office Hours: Are Frozen Vegetables OK?
Darya answers questions about microwave cooking, frozen veggies, how much meat she eats and more.
Healthy Cooking Oils & Canned Fish
Darya Pino discusses the best oils for cooking at high and regular heat.
Are Grains Necessary? - Office Hours - Summer Tomato Live
Why "healthy" can backfire, are grains really necessary and some weight loss troubleshooting tips.
Why Processed Foods Are Bad - Episode 11
What's the real reason processed foods are so bad, what's the best choice for bread, and how to get more kitchen savvy, with Darya Pino, Ph.D. Show notes: http://bit.ly/pplMyH
Office Hours: Epic Meal Time and how to make pink pee
Darya discusses her recent appearance on Epic Meal Time, how to make pink urine and answers a bunch of food and health questions from live viewers.
Office Hours: Calories, Restaurants and Hydroponics
Darya discusses the recent finding that restaurant calorie counts aren't very accurate and answers viewer questions during live office hours.
Soy: Good or Evil - Episode 10
What is the role of soy in breast cancer, man boobs and other health concerns, by Darya Pino.