Are you ready for skin boosters yet?
Stuck in a skincare rut? Newbie to boosters? We’ve got you covered. Dr. Sophie covers what they do. How they work. Plus how they compare (and combine) with wrinkle relaxers and fillers.
At-home gadgets and devices
enNovember 21, 2023
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About this Episode
Which LED masks really work? Is micro-needling at home actually safe - and effective? Get the lowdown on what works (and why) including ideas for all budgets and Dr. Sophie's tips.
Recent Episodes from Age Well with Dr Sophie Shotter
All-things EYES (wrinkles / supp's / peri-meno + vision)
From aesthetics for bags and wrinkles to dealing with dark circles PLUS general eye health - including supplements and how the peri-meno and screentime impacts the eyes and our vision.
'Regenerative aesthetics': the next-gen of skincare
So, what’s new and what’s next? Dr. Sophie takes a look at the latest trends, technologies and innovations when it comes to anti-ageing treatments, devices, products and injectables.
*The supplements ep* - a new approach to vitamins, adaptogens, nootropics + herbs
From longevity supp’s to hormonal help (to exactly *how* to take vitamin D, and its little-known benefits). CBD. NAD. MCT. It’s all here, and more. Loads of extra info in the show notes too.
The surprising magic of mushrooms
From skincare to supplements, Dr. Sophie brings a science-led round-up of the key ingredients that can boost skin, combat stress and improve sleep.
Aesthetics + self-esteem + feminism + new regulations (and more)
Can you be a feminist and have injectables? Are we in danger of chasing the same look? What about the lack of UK regulations? Or celebs who *claim* to be ageing naturally? Dr. Sophie goes into a deep dive on broader themes around ageing and aesthetics.
The gut + the skin + the vaginal microbiome + cellular ageing
New data...new ideas...new-age probiotics PLUS vaginal health, the skin’s microbiome - and the interesting role of prebiotics.
Dr Sophie’s acne protocol
Hormones, HRT, and the right kind of skincare - plus: Roaccutane (and other meds), in-clinic options, scarring, diet, alternative treatments…this is Dr. Sophie's 101 when it comes to acne.
Skincare products, ingredients - and heroes
Love skincare? Can’t resist the latest serum? Confused about ingredients? Looking for product recommendations from someone who knows what actually works? Step up - THIS is your episode.
At-home gadgets and devices
Which LED masks really work? Is micro-needling at home actually safe - and effective? Get the lowdown on what works (and why) including ideas for all budgets and Dr. Sophie's tips.