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    • Kristen Cavallari's Different Perspective on Valentine's Day and Galentine's DayKristen Cavallari values Galentine's Day over Valentine's Day, cherishing friendships with girlfriends, while some prefer romantic experiences on Valentine's Day. Perceptions towards relationships and holidays can vary greatly.

      Kristen Cavallari shares a heartwarming story about her child's romantic Valentine's Day experience, while expressing her indifference towards the holiday herself. She prefers the idea of Galentine's Day, celebrating friendships with girlfriends. Cavallari also acknowledges the perception of her close friendship with Justin Anderson and how it might deter potential romantic interests. They jokingly play up their gay mannerisms to add humor to their conversations and interactions. Overall, the podcast episode highlights the different perspectives and experiences people have towards Valentine's Day and the importance of cherishing various relationships in life.

    • Unexpected challenges at home during snowboarding tripDespite unexpected home issues, the speaker successfully navigated the snowstorm to pick up her son and began exploring new romantic interests

      An unexpected snowstorm caused chaos at home while the speaker and Justin enjoyed their snowboarding trip in Park City. The speaker had to leave her kids with a babysitter for the first time since her divorce and faced issues with her septic system, leaving her house with no functional toilets, shower, dishwasher, or laundry machine. Despite these challenges, she managed to safely navigate the icy roads to pick up her son. The experience left her feeling both relieved and proud of her driving skills, especially after observing a skilled driver during the snowstorm in Park City. Additionally, the trip marked a significant moment for the speaker as she began to explore new romantic interests, hinting at a budding relationship with Justin.

    • Unexpected encounters can lead to interesting conversationsUnexpected meetings can lead to surprising discussions and discoveries, whether it's about hockey players or pet food preferences

      Unexpected encounters can lead to surprising connections. The speaker shares an experience where they thought they were having a casual conversation with friends, but the driver in front of them turned out to be a fan of one of them. This encounter led to an unexpected discussion about hockey players and their admiration for their masculinity and northern origins. The speaker also mentioned her preference for fresh dog food for her pets and the benefits of The Farmer's Dog, which she discovered during the long period of being snowed in at home. Overall, the conversation highlights the importance of being open to unexpected interactions and the joy of discovering new things.

    • Investing in the health of our loved onesEnjoy more magical moments with pets through stress-free mealtime with The Farmer's Dog. Boost children's growth with Hiya's sugar-free vitamins. Target hair thinning with Nutrafol's personalized supplements.

      Investing in the health of our pets and children is essential for creating happy, healthy, and long-lasting relationships with them. For pets, The Farmer's Dog offers fresh, pre-portioned meals that cater to each pet's unique needs, making mealtime enjoyable and stress-free for both the pet and their owner. For children, Hiya provides a sugar-free, vitamin solution that ensures they receive the necessary nutrients for growth and development. Additionally, Nutrafol offers personalized hair growth supplements that target the root causes of hair thinning, providing visible results for individuals going through various stages of life. By prioritizing the health of our loved ones, we can enjoy more magical moments together and live healthier, happier lives. To take advantage of the special deals mentioned in the discussion, visit The Farmer's Dog at farmersdog.com/honest for 50% off your first box and free shipping, Hiya Health at hiyahealth.com/honest for 50% off your first order, and Nutrafol at nutrafol.com with promo code honest for $10 off your first month subscription and free shipping.

    • Unexpected Interactions on Social MediaBe cautious when engaging with people online, as appearances can be deceiving. Social media can reveal truths, but use it responsibly and respectfully.

      Social media can lead to unexpected interactions and potential deception. The speaker in this conversation shared an experience where a verified professional athlete followed her on Instagram and started messaging her, despite having a profile picture with his girlfriend. She continued the conversation, unaware of the situation, until she discovered the truth through a deep dive into his social media. This incident highlights the importance of being cautious when engaging with people online and not taking things at face value. Additionally, it underscores the potential for deception and infidelity in relationships, even among public figures. The speaker's experience also shows that social media can be a powerful tool for uncovering the truth, but it's important to use it responsibly and respectfully.

    • Men's disrespectful behavior towards women in relationshipsSome men disrespectfully pursue other women while in relationships, damaging trust and relationships, and displaying a lack of integrity and immaturity.

      Some men, despite being in relationships, continue to pursue other women and brag about it to their friends. This behavior is not only disrespectful to their partners but also a sign of immaturity and lack of integrity. The woman in the discussion shared her experience with a man who continued to text her even after she had expressed her belief that he was in a relationship. She described his behavior as "sketch ball" and "gross." She also mentioned that she had encountered this issue multiple times with married or taken men. It seems that some men engage in this behavior as a form of bragging or to boost their ego. This is not only unacceptable but also damaging to relationships and trust. It's important for individuals to respect the commitments they have made and to treat others with kindness and respect.

    • Experience of being pursued by a dishonest manHonesty and connection are essential in a relationship. Dishonesty and infidelity are unacceptable behaviors.

      Persistence in a relationship can be appealing, but dishonesty and infidelity are not acceptable behaviors. The speaker shares her experience of being pursued by a man for two years, eventually agreeing to go out with him, only to discover he was also in a relationship. She expresses her shock and disgust at his actions and reflects on the importance of honesty and connection in a relationship. The speaker also touches on the idea that people may cheat due to a desire for security or a lack of fulfillment in their current relationship. Ultimately, she emphasizes the importance of being with someone who makes you feel truly connected and loved.

    • The Importance of Confidence and Loyalty in RelationshipsConfidence and loyalty are essential for strong relationships. Seeking validation or excitement outside of a relationship often stems from a lack of self-confidence or fear of ending things. Finding fulfillment within one's own life is crucial to building and maintaining authentic relationships.

      Confidence and loyalty are key factors in maintaining a strong and committed relationship. The speaker expresses her belief that those who feel the need to look outside their relationships for validation or excitement often do so because they lack confidence or are afraid of ending things. She also emphasizes the importance of finding fulfillment within one's own life, rather than seeking excitement through infidelity. Additionally, the speaker expresses her appreciation for authentic and trustworthy relationships, as represented by her endorsement of Primal Kitchen's honest and delicious ingredients. Overall, the conversation highlights the importance of self-confidence, loyalty, and finding joy in the simple things in life to build and maintain strong relationships.

    • Revolutionizing Undergarments and SeltzerSKIMS innovates underwear and bras with tech, materials, and size inclusivity, earning 100,005 five-star reviews. Truly Hard Seltzer offers a refreshing, light option with a variety of flavors and a new party pack.

      SKIMS has revolutionized underwear and bras with their innovative technology, comfortable materials, and inclusive sizing, making them a game-changer in the industry. Meanwhile, Truly Hard Seltzer offers a variety of flavors and a new party pack, providing a refreshing and light option for any occasion. Regarding SKIMS, the influencer shared her personal experience of discovering their comfortable and supportive bras, which have changed her perspective on undergarments. SKIMS offers a complete system of bra solutions, with 62 sizes available, and their innovative technology and soft materials have earned them over 100,005 five-star reviews. As for Truly Hard Seltzer, the influencer highlighted their wide range of flavors and the new party pack, which is perfect for any gathering. With only 5% ABV, 100 calories, and 1 gram of sugar per can, Truly offers a light and refreshing option that can fit into various lifestyles. Lastly, the influencer shared an unexpected and embarrassing experience involving a vibrator and her oldest child, emphasizing the importance of keeping personal items out of reach.

    • Open discussions about sexuality and self-pleasuringDiscovering societal taboos around sexuality is common, but everyone engages in self-pleasuring for tension release and well-being. Normalize conversations around sexuality and self-care.

      Open discussions about sexuality and self-pleasuring are natural and common experiences, despite societal taboos. The speaker shares anecdotes from her past, including discovering her neighbor's condoms and discussing masturbation with friends. She emphasizes that everyone engages in this behavior and encourages people to embrace it as a means of releasing tension and improving overall well-being. The speaker also mentions her own experiences with sharing a room with a friend during a trip and the strong desire to have privacy for self-gratification. Ultimately, the conversation highlights the importance of normalizing conversations around sexuality and self-care.

    • Frustration with Dating and Longing for ConnectionWoman in her 30s shares her struggle with finding consistent companionship for emotional and physical needs through dating, expresses disappointment with past relationships, and considers alternative options to meet her desires.

      The speaker expresses her frustration with her dating life and the lack of consistent companionship for sexual and emotional needs. She feels let down by past relationships and longs for a connection where she can both date and have a physical relationship. The speaker acknowledges her own behavior in coming on strong and rushing into relationships, but also attributes the difficulty to the limited number of single men in her age group in her current location. She has taken a break from dating and is now considering exploring younger options or moving to a place with more single people in her age range. Ultimately, she desires a balance between companionship and independence.

    • A mother's search for companionship and attractionA woman seeks a partner who respects her role as a mother and offers both companionship and strong attraction, but finds it challenging to find such a balance with men who are too young or have unhealthy habits.

      The speaker is seeking a companionship with a man who understands her priorities as a mother, but also desires strong attraction and obsession. However, she has found that the most attractive men she's met are too young and don't have the same responsibilities. She has encountered challenges in her past relationships, including infidelity, and has learned to be cautious. Reflecting on a past experience with an extravagant suitor, she acknowledges the allure of such attention but recognizes it as potentially unhealthy. Ultimately, she is looking for a balance of companionship, attraction, and respect for her role as a mother.

    • Staying true to oneself and seeking genuine relationshipsDespite Hollywood's superficiality, authenticity and true connections matter. Stay true to yourself, maintain faith in genuine relationships, and don't let past experiences discourage you.

      Authenticity and true connections are valuable, even in the superficial world of Hollywood. The speaker emphasizes the importance of staying true to oneself and seeking genuine relationships, despite the pressure and temptation to manipulate situations for personal gain or fame. She acknowledges the existence of both good and bad people in the industry, but encourages maintaining faith in the possibility of finding authentic love and connections. The speaker also emphasizes the importance of self-worth and not letting past experiences discourage the search for meaningful relationships.

    • Appreciating the good in contrast to the badStay positive, focus on good moments, and understand their value through contrast. Keep pushing through challenges and remember to appreciate the good experiences in life.

      It's important to recognize and appreciate the good things in life, as they become more meaningful in contrast to the bad. This was a recurring theme in today's discussion. The speaker emphasized the importance of staying positive and focused on the good, even when faced with challenges. They also highlighted the role of contrast in helping us understand and value the positive experiences. So, keep pushing through the tough times, and remember to appreciate the good moments in your life. As the speaker said, "We wouldn't know good if we didn't have bad." Stay focused, keep working, and keep purring, just like the good guys in your life do. Thank you for joining today's discussion, and we'll see you next week.

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    1. Ritual - Support a balanced gut microbiome with Ritual's Synbiotic+. Get 25% off your first month at Ritual.com/BEHONEST. Happy Squatting.
    2. Smartwater - Life's full of choices. Smartwater is a simple one. Visit drinksmartwater.com to learn more. 
    3. LMNT - Get a free Sample Pack with any drink mix at DrinkLMNT.com/HONEST. And if you're an LMNT INSIDER, you have first access to LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water. 
    4. Cotton - Discover the Fabric of Now at TheFabricOfOurLives.com
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    Produced by Dear Media.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    Skims: Shop the Skims Soft Lounge Collection at SKIMS.com. Now available in sizes XXS-4X. If you haven't yet, be sure to let them know we sent you! After you place your order, select "podcast" in the survey and select our show in the dropdown menu that follows 

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    Hero Bread: Keep the carbs out of summer without compromising flavor with Hero Bread. Get 10% off your order at hero.co and use code HONEST at checkout


    For more Let's Be Honest, follow along at:

    @kristincavallari on Instagram

    @kristincavallari and @dearmedia on TikTok

    Let's Be Honest with Kristin Cavallari on YouTube


    Produced by Dear Media.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    Purely Elizabeth - Visit purelyelizabeth.com and use code HONEST at checkout for 20% off your first purchase. Purely Elizabeth. Savor the Start.


    LMNT - Get a free Sample Pack with any drink mix at DrinkLMNT.com/HONEST. And if your an LMNT INSIDER, you have first access to LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water. 


    Smartwater - Life's full of choices. Smartwater is a simple one. Visit drinksmartwater.com to learn more. 


    eHarmony - Get who gets you, on eharmony. Sign up today.


    For more Let's Be Honest, follow along at:

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    @kristincavallari and @dearmedia on TikTok

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    Produced by Dear Media.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    Nutrafol - Nutrafol is offering listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter promo code HONEST.


    Smartwater - Life's full of choices. Smartwater is a simple one. Visit drinksmartwater.com to learn more. 


    Bon Charge - Go to boncharge.com and use code HONEST to save 15% off my favorite Red Light Face Mask and other wellness products.


    Wayfair - Find everything you need to summer your way at Wayfair. Visit Wayfair.com or get the Wayfair mobile app. Wayfair. Every style. Every home. 


    Quince - Get warm weather ready with Quince! Go to Quince.com/honest for free shipping on your order and 365-day returns. 


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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    Miriam Moufide and I have been friends for over 15 years. And, we’ve been through it all together. Miriam is one of the most brilliant, powerful, loving and loyal humans I know. She is a stand for humanity, women, peace and justice.

    She also has insight into men, relationships and dating that makes her one of my go-to sources for advice, a swift kick in the booty and a reset on my worth, how I set myself up in romantic interactions and relationships and what’s possible for me to actually create what I desire to experience in this space.

    Join Miriam and I for a POWERFUL and INSIGHTFUL conversation about dating, knowing and valuing your worth in romantic relationships, making it fun, keeping it sexy and the power of a 30-day breakup rule on Episode 88 of Ignite Intimacy!

    About Miriam

    Photo of Miriam

    Miriam Moufide, aka The Gangstress is a singer, songwriter and social activist based in Montreal, Canada. Born in Wales to a Moroccan father and British mother, she was raised in Morocco. Miriam's love for music and anthropology has led her to visit and live in 30 different countries, and to eventually put her experiences to music. Drawing on her education in theatre, music and workshop facilitation she worked with the Rainbow Caravan for Peace, performing in street theatre and giving workshops on bioregionalism, permaculture, ecovillage design, nutrition and spiritual gatherings. 

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