Austin Runs a Mile. Says F**k You to Dying!

This interview is very special to me and I believe it will be for you. I believe my guest will go down in history as a true American hero one day, and I cannot imagine how different my life could have been had I not met her back in the late 1980s. 

With a full-court censorship press happening in the world, strong voices like our guests are more important than ever. She is a hero to so many others, and it irks me that I cannot put her name in the title of this podcast because if I do, you might not get to hear it.

Please listen, SHARE LIKE  CRAZY, and support her cause. The health of your children, and this country, may depend on it.

Speak Up & Lead - Finding Your Voice in a Crazy World is an empowering message that will give you the confidence and motivation to have your voice be heard. Too many individuals and families are walking on eggshells, worried about what people will think or that they will be shunned or censored.

It's time to let this go and this podcast will be the catalyst. Every time you don't speak up, or you try to speak up and the words don't come out the way you hoped, there is a piece of you that withers. 

This message will improve your...

• One-on-one communication
• Group communication
• Social media communication
• Confidence as a leader
• Make you more followable
• Build your confidence
• Make a bigger difference

I've been delivering speaker training programs for over 20 years to doctors, Companies, Universities, and Organizations. The results are always inspiring because of the personal breakthroughs that individuals have.

Our next Speak Up & Lead training will be November 10-12 at our office. We can schedule a training like this for your company or organization. 

Enjoy this message. I hope it makes a difference for you!

Dr. Kevin's message will help you unwind from stress to help your body heal and function better. After sustaining multiple injuries, Dr. Kevin found help through chiropractic care and other holistic methods to get his life back.

Through his show, Unwinding Stress on RVN Television, Kevin addresses these issues and opportunities that anyone can incorporate into their daily life. His show airs on Sunday and Monday mornings at 9:30 am est.

I first met Dr. Kevin at a seminar where we shared the platform and we immediately connected. His story of overcoming head injuries and other neurological challenges inspired me and the rest of the audience. I believe it will inspire you and give you hope and confidence regardless of your current situation.

Dr. Kevin is a big fan of The 100 Year Lifestyle and our conversation will make a difference for you.

In this interview, Dr. Plasker interviews Dr. Jack Wolfson, also known as the Natural Heart Doctor and the Paleo Cardiologist, about important heart-healthy tips, and supplements, that everyone needs to know. They talk about topics such as...

• How to keep your heart healthy to 100
• Cholesterol and cholesterol medication
• Myocarditis
• Family history of heart disease
• Genetics vs. lifestyle
• The role of chiropractic and the nervous system in heart health
• Much more

This is our second interview with Dr. Wolfson. We became friends after sharing the platform together at an event and had a common vision of truth and service to humanity with a desire to help as many people as possible.

Dr. Wolfson practices in Arizona where he sees patients and he also does phone consultations as well. He can be reached at naturalheartdoctor.com.

In this 100 Year Lifestyle Podcast episode, Dr. Eric Plasker delivers a relevant and meaningful rant about many important topics that affect you and your loved ones including...

• Clarifying 100% for 100 years
• The first 100
• The second 100
• Family history
• Genetics vs. lifestyle
• Life expectancy decline
• Statin drugs
• Dangers of long-term medication usage
• Human potential
• The power of choice
• The urgency of the times
• much more

I pack a lot into this 36 minutes including patient stories, research, statistics, demographics, 100 Year Lifestyle Principles, and of course the action steps that you can take right now to make your health and life better.

Join me on this journey. In spite of the insanity of the world, your best is yet to come.

What role does your genetics play in you living your ideal 100  Year Lifestyle? If you have been told you have a "family history" of heart disease, cancer, diabetes, or other condition, does that mean it is your destiny to also have that condition? The answer is a resounding NO, and Dr. Yael Joffe and I will share with you important life-changing insights that will inspire you and change your life.

In 2018, Dr. Yael Joffe founded 3X4 Genetics and now serves as its Chief Science Officer. Yael brings over 20 years of experience in nutrition, genetics, sound research, clinical practice, and scientific integrity to 3X4.

Yael is globally acknowledged as a leading expert in the field of nutrigenomics. In 2000, she was part of the team that built the first lifestyle genetics test, and since then has been responsible for the building of many others. She is the author of four books, The Power of Genetics, It’s Not Just Your Genes, Genes to Plate, and SNP Journal. Yael has been published in multiple peer-reviewed scientific journals, hosts the Power of Genetics podcast, and is a highly regarded speaker in genetics.

Yael and I were introduced by a mutual friend and had an instant bond over the science and lifestyle conversation that ensued. Yael is a strong advocate of The 100 Year Lifestyle and utilizes chiropractic, fitness, nutrition, and passionate living to live her life at 100:100, 100 percent for 100 years.

I was told at a very young age that I had a history of heart disease, cancer, and thyroid disease and that I should take medication for the rest of my life. I chose not to and lived my life differently. Now, as a 60-year-old man on zero meds, I am as healthy as I have ever been using all the principles of The 100 Year Lifestyle including trusting my body's Innate intelligence and using chiropractic care, nutrition, exercise, and meditation to function at my best.

Understanding the role of your genetics is vital.  If you are ready to free yourself from your family history, learn a lot and live up to your potential, you will love this episode

Visit https://3x4Genetics.com to take the 3x4 Genetic Test. 

In this episode of The 100 Year Lifestyle Podcast, Dr. Plasker conducts a very interesting interview with Ryan Frederick, the author of the bestselling book, Right Place, Right Time: The Ultimate Guide to Choosing a Home for the Second Half of Life. Ryan is as passionate about longevity as Dr. Plasker and his perspective on where you should live is insightful.

According to Ryan, "Place plays a significant yet often unacknowledged role in health and happiness.

The right place elevates personal well-being. It can help promote purpose, facilitate human connection, catalyze physical activity, support financial health, and inspire community engagement. Conversely, the wrong place can be detrimental to health, as the COVID-19 pandemic has highlighted. In Right Place, Right Time, Ryan Frederick argues that where you live matters enormously—especially during the second half of your life.

Ryan Frederick is a recognized thought leader on the intersection of place and healthy longevity. Ryan was called to this and has been studying this concept since college. You will truly appreciate his insights.

You can order his book and learn more at https://Here.life

Dr. Patrick Porter is back with great insights on how to take control of your brain to optimize your well-being, eliminate stress, and focus on living your best life every day, 100% for 100 years and beyond. We have a great discussion on artificial intelligence versus actual and Innate Intelligence which is especially relevant given the circumstances surrounding this issue in the world.

Your brain is a supercomputer that is exponentially more powerful than any other supercomputer. Too many of us waste our brain energy on things that are not important. You will learn how fear, anxiety, and stress reduce your brain power and take you away from your desired outcomes and goals.

BrainTap Your 100 Year Lifestyle

BrainTap has collaborated with Dr. Eric Plasker and The 100 Year Lifestyle to produce a new BrainTap 100 Year Lifestyle program within its platform. Together, our goal is to empower you to live YOUR ideal 100 Year Lifestyle rather than someone else's. When you register for their APP and search 100 Year Lifestyle, you will have access to 13 powerful sessions totaling 4 hours and 47 minutes of relaxing, important, and inspiring meditations including...

• Developing Your 100 Year Vision
• Focusing Motivation Into Massive Action
• Activating the 3 Life Changing Principles
• Tap Into Youthful Energy
• Developing Health Habits
• Start to Reset Your Health Priorities
• Unlocking the Power of Your Internal and External Environment
• Magnetizing Powerful Relationships
• Harnessing the Power of Quality Time
• Find the Infinite Flow of Your Finances
• Activate Your Leadership Ascension
• Set Your Plan to Enjoy a Sensational Century
• 100 Year Lifestyle Affirmations

We are excited about supporting your desire to live your best life every day on your way to a sensational century, and Dr. Patrick Porter's message will support this opportunity for you.

Visit https://100YearLifestyle.com for more great information, and here's to a sensational century.

This inspiring interview with my good friend and colleague Dr. Gilles LaMarche will change your life. It will also change the way you look at how you take care of yourself, what you choose to believe about healing, and what you are capable of at any age.

Dr. LaMarche received a grave diagnosis but did not buy into it. Instead, he went back to his roots and committed to healing from the inside out. With so many people receiving unusual diagnoses and not knowing where to turn, this message will hit you and your loved ones at just the right time. And it is also preventative.

Dr. LaMarche has been a chiropractor for over 40 years and is the Executive VP of Development at Life University. He has many years of wisdom to share. Enjoy this heartwarming interview.

100yearlifestyle.com