Logo
    Search

    Podcast Summary

    • Considering Important Purchases: Engagement Rings and High-Quality Bed SheetsCustomize an engagement ring online at Blue Nile, enjoy a $50 discount with promo code 'listen'. Try Boll and Branch's organic cotton sheets, get 15% off first order with code 'buttery'. Martha Collison, youngest Bake Off contestant, discovered baking passionately from childhood, now works with charities.

      When it comes to making important purchases, such as a engagement ring or high-quality bed sheets, it's important to have confidence in your choice. For engagement rings, consider customizing one online at Blue Nile, where you can choose your preferred diamond and setting and have it delivered to your door. Blue Nile is offering a discount of $50 off purchases of $500 or more with the promo code "listen." As for high-quality bed sheets, Boll and Branch's organic cotton sheets are a worthwhile investment. According to customer surveys, they only get softer with each wash. Try them out with a 30-night guarantee and get 15% off your first order using the code "buttery." In inspiring news, Martha Collison, the youngest ever contestant on The Great British Bake Off, shared her journey into baking. Starting from her childhood, where she was encouraged to cook and bake by her mother, she discovered a passion for creating dishes and pastries. From a young age, she filled the gap in her family's cooking and baking skills, and her love for baking led her to become a contestant on The Great British Bake Off at just 17 years old. Her passion for baking extends beyond her personal life, as she works closely with charities like Tear Fund to combat human trafficking.

    • Discovering the world of unusual baked goods on The Great British Bake OffCraig's journey on The Great British Bake Off led him to learn new techniques, combine unique ingredients, and become a bestselling author.

      The journey of Craig's experience on "The Great British Bake Off" was filled with discovery, learning, and secrecy. In series 5, he was asked to make unusual baked goods, requiring extensive recipe testing and practice, all while keeping his participation a secret from outsiders. The show's challenges pushed him to learn new techniques and combine interesting ingredients, resulting in a cookbook full of modern twists on classic bakes. The fascination with baking, which started from making face packs with cucumber and yogurt, led Craig to become a bestselling author. His books are packed with a variety of recipes, including Earl Grey, Caramel, and Chocolate, showcasing his ability to update normal bakes into something extraordinary.

    • Learning from professionals and embracing opportunitiesEmbracing opportunities and gaining practical experience can lead to personal growth and making a positive impact on the world.

      Seizing opportunities and gaining practical experience can be more valuable than traditional education. Mary Berry, a renowned baker and television personality, shares her passion for food science and cooking, and how her experience on the British Bake Off show opened doors for her. Instead of pursuing university education, she chose to learn from professionals and immerse herself in the industry. Mary emphasizes the importance of embracing the moment and not letting opportunities pass by. She also reflects on how not going to university was not seen as a necessity back then. Mary's success goes beyond her baking career, as she has used her fame to support charities, such as Tier Fund, which she has been aware of since childhood. Her involvement with Tier Fund started when she realized the popularity of Bake Off could be used to raise awareness for causes she cares about, like preventing human trafficking. Mary's story demonstrates that practical experience, passion, and determination can lead to personal growth and making a positive impact on the world.

    • Witnessing the devastating consequences of human traffickingIn Bangkok, young girls are exploited in red light districts, while in Cambodia, parents are deceived with false promises of better opportunities, leading to their children's disappearance. Awareness campaigns can prevent families from falling into the trap of traffickers.

      Human trafficking is a complex issue with deep roots, often involving deception and exploitation of vulnerable communities. I went on a trip with Tiff to Thailand and Cambodia to witness the issue firsthand. In Bangkok, we saw the devastating consequences of trafficking in the red light district, where young girls, some as young as those who love Winnie the Pooh, were forced into exploitative situations. In Cambodia, we learned that trafficking often begins with traffickers promising better opportunities in the city to desperate parents, who are then separated from their children and often never hear from them again. It's a heartbreaking reality that the scale of this problem is huge, and it's important to spread awareness about the deceptive nature of trafficking and the importance of educating communities about the risks. The solution isn't about huge resources, but rather simple awareness campaigns that can prevent families from falling into the trap of traffickers.

    • Empowering children with skills for better opportunitiesSupporting organizations that teach skills to children can help them earn income and improve their communities, giving mothers hope for their future

      There's no dream ticket to prevent child trafficking, and it's important to understand that it's not due to parents wanting to get rid of their children. Instead, parents are faced with the harsh reality of having to let go of their children to pursue better opportunities. The TA Fund empowers communities by teaching skills, such as baking funnel cakes, which can make children valuable and provide them with income. During a trip to Cambodia, I taught girls how to make funnel cakes using minimal equipment, and they could potentially sell them as a street food. This experience highlighted the importance of empowering children with skills and showing them the value they bring to their communities. This Mother's Day, consider giving back to the mothers who have given us so much by supporting organizations like TA Fund and 1-800-Flowers, which celebrate and empower mothers and children.

    • Explore savings and improvements in various areas of lifeSave on Mother's Day gifts, access online doctors for weight loss, find budget-friendly insurance plans, and enjoy home-cooked meals while traveling, but stay vigilant against human trafficking

      There are various opportunities for savings and improvements in different areas of life. At 1 800flowers.com/acast, you can save up to 40% on Mother's Day bestsellers. PlushCare offers online access to board certified physicians who can prescribe weight loss medications, providing an easier path to weight loss. UnitedHealthcare Insurance Plans offer flexible and budget-friendly coverage for medical, vision, dental, and more. For those looking for a taste of home while traveling, Airbnb provides an opportunity to rent homes and kitchens. However, it's important to be aware of the prevalence of human trafficking in various industries, even in our own communities. By raising awareness and educating ourselves, we can be more vigilant and help combat this issue.

    • Supporting women's recovery from human trafficking through baking skillsBramber Bakehouse helps women regain their self-worth by teaching them baking skills, offering hope and positivity amidst adversity

      The issue of human trafficking, particularly of women in the UK, is a pressing and complex problem. Many women are lured into trafficking with false promises of employment, only to be met with exploitation, abuse, and addiction. The Bramber Bakehouse charity aims to help by providing opportunities for women to learn baking skills and regain their sense of worth. These women come from diverse backgrounds and have experienced harrowing stories of deception, kidnapping, and abuse. Despite the challenges, the women who attend Bramber Bakehouse workshops are filled with hope and positivity, demonstrating the resilience of the human spirit even in the face of adversity. It's important to remember that each woman is an individual with a unique story and a life beyond the trauma she has experienced. The journey to recovery and empowerment is just beginning for these women, and charities like Bramber Bakehouse play a crucial role in supporting them on that path.

    • Baking brings people together and fosters personal growthThrough baking, Martha helps girls from diverse backgrounds build meaningful connections, learn valuable skills, and empower themselves for a better future.

      Baking and food have the power to bring people together, provide nourishment, and serve as a source of community therapy. Martha's experience of teaching baking to girls from diverse backgrounds highlights the joy and pride that comes from creating something delicious with your own hands. The simple act of sharing food can lead to meaningful connections and personal growth. Martha's program not only teaches baking skills but also provides CV training and workplace education, empowering the girls to build their lives and families. The impact of this program was evident when one participant described it as the best thing she had done since her traumatic experience. Martha's inspiration and dedication to sharing her love for baking is a testament to the transformative power of food and community.

    • Exploring resources for well-being and celebrating momsDiscover resources for self-care and connection, like Martha's podcast and Liz's website. Celebrate moms with thoughtful gifts from 1-800-Flowers or Whole Foods Market. Embrace new knowledge and experiences.

      There are numerous ways to spread joy and inspiration, as well as take care of ourselves and our loved ones. Martha and Liz discussed various resources for well-being, including Martha's podcast and Liz's website, where you can find free recipe demonstration videos, newsletters, and more. They also encouraged listeners to celebrate Mother's Day by showing appreciation to the special moms in our lives through 1-800-Flowers or Whole Foods Market. Additionally, Liz shared an interesting fact about crocodiles and mentioned UnitedHealthcare's short-term health insurance plans for those in need of flexible coverage. Overall, the conversation emphasized the importance of self-care, connection with loved ones, and embracing new knowledge and experiences.

    Recent Episodes from The Liz Earle Wellbeing Show

    Vaginal oestrogen could save your life, with Dr Rachel Rubin

    Vaginal oestrogen could save your life, with Dr Rachel Rubin

    With more than half of women experiencing at least one urinary tract infection in their lifetime, Liz chats to urologist and sexual medicine specialist Dr Rachel Rubin to reveal why UTIs must be taken more seriously.


    Rachel shares the realities of how dangerous UTIs can be, plus how the lack of knowledge on this common infection is just another example of medical misogyny.


    Rachel talks Liz through the symptoms of genitourinary syndrome of menopause (GSM) and how vaginal oestrogen could be lifesaving.


    Links mentioned in the episode:




    Hosted on Acast. See acast.com/privacy for more information.


    Get fit in just 11 minutes, with Lavina Mehta

    Get fit in just 11 minutes, with Lavina Mehta

    Struggle to find the time to fit in your workouts? Award-winning personal trainer Lavina Mehta joins Liz to share how you can get fit with just 11 minutes of exercise every day.


    Lavina talks Liz through exercise ‘snacking’ and why this can be a better approach for midlife women, plus why we should exercise for sanity not vanity and prioritise strength over cardio. Liz and Lavina also reveal a simple trick to help mitigate glucose spikes after meals, and try out a live exercise snacking session.


    Links mentioned in the episode:




    Hosted on Acast. See acast.com/privacy for more information.


    Finding love online in midlife, with Garance Doré

    Finding love online in midlife, with Garance Doré

    Have you ever used dating apps or websites? Beauty brand founder and author Garance Doré joins Liz to chat about how they both found love in the digital landscape. Garance reveals why she doesn’t fear heartbreak, and how our parents’ behaviour often influences our own with our partners.


    Liz and Garance also talk through their experiences of being in relationships with a significant age gap, and how this affects their perception of their own ageing bodies.


    Links mentioned in the episode:



    Hosted on Acast. See acast.com/privacy for more information.


    Are weight loss drugs too good to be true? – with Johann Hari

    Are weight loss drugs too good to be true? – with Johann Hari

    Can a 'magic pill' can fix the obesity epidemic - or are we creating even more problems? Author Johann Hari joins Liz on this podcast to discuss the benefits - and 12 potential risks - of new weight loss drugs, such as Ozempic.


    Johann reveals his motivations to use weight loss drugs personally, plus talks through shocking statistics on the realities of being overweight on our health.


    He also shares some of the positive effects that may come with these anti-obesity drugs beyond fat loss, along with the risks - including malnutrition and eating disorders.


    Meanwhile, Liz questions the true cost to our health here and whether we’re opening a Pandora’s box of unknown adverse effects when considering these drugs.


    CONTENT WARNING: This episode contains bad language and frank chat about suicide, sexual assault, and eating disorders, so please take care while listening.


    Links mentioned in the episode:



    Hosted on Acast. See acast.com/privacy for more information.


    Why your UTIs keep coming back, with Dr Kate Stephens

    Why your UTIs keep coming back, with Dr Kate Stephens

    Do you struggle with urinary tract infections (UTIs)? Dr Kate Stephens, a doctor of microbiology specialising in the human microbiome, joins Liz to share how we can better support our vaginal microbiome and avoid recurring UTIs.


    In this episode, brought to you in partnership with Optibac, Kate and Liz discuss the common causes of UTIs and why perimenopause and menopause often leave us more vulnerable to them.


    Liz and Kate talk through the best bacteria strains for intimate health, and address old wives’ tales - like whether cranberry juice can fight a UTI.


    Links mentioned in the episode:




    Hosted on Acast. See acast.com/privacy for more information.


    Are we too shy of the sun? - with Dr Leland Stillman

    Are we too shy of the sun? - with Dr Leland Stillman

    Have we become too shy of the sun or are we right to be extra cautious? Dr Leland Stillman joins Liz to share why he believes current advice about sun exposure is only skin deep.


    Leland discusses his perspective on how light impacts our eyes and our overall wellbeing, and Liz questions whether we can really avoid damaging our skin when seeking more sunlight.


    Leland shares how he keeps his skin safe in the sun plus how light may impact the gut, while Liz asks whether a vitamin D supplement is the same as getting it from light itself.


    Links mentioned in the episode:




    Hosted on Acast. See acast.com/privacy for more information.


    Healthy fats, weight loss and ‘reversing’ diabetes, with Eric Edmeades

    Healthy fats, weight loss and ‘reversing’ diabetes, with Eric Edmeades

    You’ve likely heard of pre-diabetes. But what about post-diabetes? Serial entrepreneur and Wild Fit founder Eric Edmeades joins Liz to share why we need to change our approach to type 2 diabetes - along with the practical changes needed to reverse it.


    Liz and Eric discuss why we should view type 2 diabetes as more of an injury rather than a disease with a life-long sentence, plus why it’s important to distinguish between pre- and post-diabetic in healthcare plans.


    They also cover the benefits of ketosis and autophagy, the importance of cutting down on sugar for our health, and other lifestyle changes that we can make to cut the risk of pre-diabetes.


    Links mentioned in the episode:




    Hosted on Acast. See acast.com/privacy for more information.


    Is mould sabotaging your health? - with Dr John Kim

    Is mould sabotaging your health? - with Dr John Kim

    Do you struggle with keeping mould at bay in your home? Functional medicine pharmacist Dr John Kim joins Liz to take a deep dive into the impacts mould may be having on our health.


    Inside this episode, John and Liz discuss whether everyday household mould might be the cause of sickness, and how mould could have even played a role in Liz’s daughter's own ill-health over the years.


    John and Liz also cover how to avoid mould getting inside food - such as coffee and grains - why juice cleanses can't actually detox the body effectively, and other endocrine disruptors that may be lurking in our homes.


    Links mentioned in the episode:



    Hosted on Acast. See acast.com/privacy for more information.


    Reduce your risk of Alzheimer's disease, with Patrick Holford

    Reduce your risk of Alzheimer's disease, with Patrick Holford

    With one in 11 people currently suffering from dementia in the UK, Liz chats with Patrick Holford, founder of the Institute for Optimum Nutrition, to learn how we can reduce our risk of Alzheimer's disease.


    Patrick, who is also the chief executive of the Food for the Brain Foundation, talks Liz through the role omega-3s and B vitamins play in protecting our brains, and they also discuss 30 factors associated with a heightened risk of Alzheimer's.


    Liz and Patrick cover foods to include in your diet, such as eggs and nuts, and the foods to avoid (spoiler: sugar!), plus key supplements that might help to protect our brains from cognitive decline.


    Links mentioned in the episode:




    Hosted on Acast. See acast.com/privacy for more information.


    What are your dreams trying to tell you? With Dr Rahul Jandial

    What are your dreams trying to tell you? With Dr Rahul Jandial

    How much thought do you give to your dreams? Neurosurgeon and neuroscientist Dr Rahul Jandial joins Liz to reveal what your dreams are really trying to tell you.


    Liz and Rahul unpack where our dreams stem from, what recurring ones actually mean, and how what we dream about at night can impact our capabilities during the day.


    The episode also covers 'sleep pressure', techniques that can enhance our dreams, and whether doctors can use our dreams as diagnostic tools.


    Links mentioned in the episode:




    Hosted on Acast. See acast.com/privacy for more information.


    Related Episodes

    44 - Finding Happiness in Unexpected Places w/ Carolyn Spector

    44 - Finding Happiness in Unexpected Places w/ Carolyn Spector

    On today’s episode, I welcome Carolyn Spector, the President and Chief Operating Officer of JUHI LLC, a company which offers healthcare services with a specialization in Eastern medicine. Carolyn shares with listeners her career journey and how her path has taken her from criminal law, to work with a variety of nonprofits, to her current position. Carolyn also shares her experiences with tragedy, offering listeners encouraging words for how to persevere through even the most difficult of times. 

     

    Carolyn begins our conversation today by talking about her background in criminal law and how she was instrumental in creating one of the first ever sexual assault and sexual violence units back in the 80’s. She explains that as she began to develop more and more empathy for the victims of domestic violence crimes, she grew more passionate about finding ways to make a difference in the lives of others. 

     

    Because of Carolyn’s passion, she eventually was led to New York, where she began work with Safe Horizon, which continues to serve as the nation's leading victim assistance organization. From her experience working with Safe Horizon, Carolyn then went on to develop her own nonprofit: Walk to End Domestic Violence. While her work with this project only lasted a couple years due to the impact 9/11 had on New York, it was not the last of Carolyn’s involvement with nonprofits. After moving to Long Island, she then became the executive director for Mission Restore, a nonprofit whose goal was to train surgeons in foreign war-torn countries to be proficient in reconstructive surgery. In 2012, she was then hired as a director at the National Foundation for Facial Reconstruction, which is a nonprofit that has since become known as myFace. 

     

    While Carolyn enjoyed her work at myFace, she then shares with listeners that unfortunately in 2013 her husband was diagnosed with brain cancer, and it became necessary for her to find a way to support her family while staying home and serving as his caretaker. In order to do so, she began her own consulting business. Carolyn then shares that soon after her husband passed away, she unexpectedly lost her mother and felt herself hit bottom. She describes the experience as being in hell and opens up about how she had no idea how to escape it. Eventually, this is what led her to Juhi Singh, who helped to heal her and whose relationship eventually led to her current position at JUHI LLC. 

     

    Pulling from her personal experiences with tragedy, Carolyn offers listeners advice on how to push through difficult times even when things seem darkest. She shares her belief that “good things always come from bad things” and encourages those who are struggling to reach out to someone they trust for help. To hear more of Carolyn’s advice or learn more about her career path, be sure to check out today’s episode! 

     

    What You’ll Learn in This Podcast Episode:

    On today’s episode, you’ll learn about Carolyn Spector’s career, her work with JUHI LLC, and her past involvement with a number of nonprofits. She also offers listeners encouraging words on how to make it through tragedy. 

     

    Helpful Links:

    To learn more about the Juhi Ash Center and schedule an appointment, check out the company’s website at: https://www.juhi.center/

     

    Learn more about Carolyn’s work experience by checking out her profile at:  https://www.linkedin.com/in/carolynspector/

     

    To learn more about Safe Horizon, check out the organization’s website: https://www.safehorizon.org/

     

    To learn more about Mission Restore, check out the organization’s website: https://missionrestore.org/


    To learn more about myFace, check out the organization’s website: https://www.myface.org/

    Stefanie Schauer: Was ich anfange, zieh ich durch!

    Stefanie Schauer: Was ich anfange, zieh ich durch!
    Mein heutiger Gast ist eine echte Macherin. Sie ist zweifach Unternehmerin, zweifach Mama und sehr engagiert im Charitybereich. Stefanie Schauer erzählt von ihrem Erfolg aber auch vom Scheitern und wie sie damit umgeht. Es gab eine Zeit, wo sie nicht wusste, wie sie im nächsten Monat die Gehälter von ihren Mitarbeitern bezahlen soll – in dieser Folge erfährst du, wie sie es gelöst hat. Steffi teilt mit uns ihre Learnings auf dem Weg zur Leaderin und welche Routinen sie dabei unterstützen. Freu dich auf eine Folge voller Frauenpower. Instagram Steffi Schauer: https://www.instagram.com/steffi.schauer/ Instagram Offisy: https://www.instagram.com/offisy_/ Website Offisy: https://offisy.at/ LINKS ZU JULIANA KÄFER: Das 'Create your Life' Journal: https://julianakaefer.at/product/create-your-life-journal/ Meine Kanäle: Instagram - https://www.instagram.com/juliana_kaefer/ Facebook - https://www.facebook.com/julianakaefer.lifestylecoaching Youtube - https://www.youtube.com/channel/UC8Sxq3goOf_xXfsqmgPiAWg Kundenbewertungen auf Proven Expert: https://www.provenexpert.com/juliana-kaefer/ FACEBOOK GRUPPE: Wenn du magst, komm in meine Facebook-Gruppe: KOMM IN DEINE POWER: https://www.facebook.com/groups/506089583268797 Webseite: https://julianakaefer.at/ Juliana Käfer POWERFUL ME - stark. unabhängig. erfolgreich office@julianakaefer.at

    40 - How to Run Your Own Race and Win w/ Kristen Bowes Burke

    40 - How to Run Your Own Race and Win w/ Kristen Bowes Burke

    Welcome back to the Mentors and Moguls podcast with your host, Heather Stone. Today, Heather is joined by Kristen Bowes Burke, who is serving as general counsel at Mercy College in New York.

     

    Kristen has always knowns she wanted to go into law. She grew up loving politics and was infatuated with the substantive and leadership aspects of that career path, and even wanted to become president when she grew up. Law was a pathway for that, as the two are so intertwined. 

     

    Kristen’s path to college was built on a unique combination of skills and passions. There are many avenues to getting into an institution and graduating with a degree, and for Kristen, sports were a hugely important part of her life and played a key role in her journey. She grew up playing team sports in soccer and basketball, building tremendous courage and leadership skills. It was a part of her identity. Confidence was built there. Since she was a little girl, she advocated for herself to try out for state teams, olympic development teams, and beyond. 

     

    Through sports and outstanding academics, Kristen was accepted into some of the most prestigious colleges and universities in the nation, including Harvard, Yale, and Cornell. Kristen reminds us that even she received financial support from the places she was accepted. The resources are out there for those who are overcoming that hurdle. Look at whatever talent you have and include that in what you present to schools--they are looking at well-roundedness as well, not just grades. 

     

    After college, Kristen knew she was going straight into law school. Her philosophy was to get into a school and do the very, very best that she could. Through a powerful internship and an influential mentor, Kristen discovered her passion for law at the state and District Attorney level. She was patient in her search for a law firm to work at, however. She wanted to be a prosecutor and never took her eye off the prize. Her advice is to stay absolutely committed to your end goal and never lose sight of it. 

     

    Kristen’s most important and best decision of her life, she says, is working in the Bronx DA office, and it’ gave her the skills she needed to do anything you could imagine. The pressured and quick-thinking environment was truly a test of her intelligence, persistence, and tenacity. She had a boss that really looked out for her that helped her get over the hump. She would be the only woman in the room of forty men leading incredibly important meetings and preparing the blueprint for task forces. 

     

    She now mentors young women in law having them shadow in her office. She did some work in a sexual discrimination case that gives her the most pride. She worked with students and task forces to create policy at a college level. Six months later, what is now known as Title XI, was widely released. Kristen was ahead of the curve. She would train and educate community members and students on the policy and her background on it. 

     

    The common principle, the throughline throughout her career, was to do everything to the max and do whatever you do intensely. When her parents got divorced, she had a huge amount of people who invested their support in her. Now, everything she does is to make them proud. 

     

    Things You’ll Learn


    On today’s episode, leading woman in law and general counsel at Mercy College in New York, Kristen Bowes Burke shares with us her pathway to college, impactful mentors and internships she experienced, and how she is passing the torch through educating young women going into the field of law.

    S03 E02: Mari Smith on Fancy Cakes, Music, Charity...and Haggis!

    S03 E02: Mari Smith on Fancy Cakes, Music, Charity...and Haggis!

    If you think making a boxed cake is tricky, try making a three-tier wedding cake with sugar orchids. Too difficult? Not for Mari Smith. On this episode of Punch out with Katie and Kerry, we talk with Mari Smith about her baking roots and what she learned from her dad, what role music has played in her life, and if photography is in her future. Mari Smith is a keynote speaker, brand evangelist, best selling author, Facebook trainer, social media evangelist, and “Queen of Facebook.” 

    In this episode we learned:

    • About Mari’s journey from Canada to Scotland to Southern California
    • The most challenging cake she ever tackled
    • If Mari really eats haggis
    • Why she took singing lessons
    • What instrument Mari played as a child

    Links from the episode: 

    https://buffer.com/resources/rise-facebook-queen-mari-smith-went-50-pocket-500k-followers

    https://www.pachamama.org/

    https://www.heartmath.org/


    Want to know more about Mari? You can find her at:

    Website: http://www.marismith.com

    Twitter:@marismith

    This episode of Punch Out With Katie and Kerry is sponsored by Trust Insights.

    Are you feeling less than confident in your marketing metrics, looking for some help automating your tasks, or wondering what topics are most important to your audience? Using machine learning and artificial intelligence, Trust Insights will help you light up your dark data. Visit trustinsights.ai/punchingout for more information.

    Punch Out With Katie and Kerry (#PunchOut) is the show that dives deeper into topics you care about. We don't ask the questions everyone else does. We get to the real insights (and the weird hobbies, the guilty pleasures, the secret side hustles...the good stuff)! We find out what really makes your favorite people tick. Punch out with Katie and Kerry!

    Have a cool hobby or side interest you want to talk about on the show? Let us know:
    Web: www.punchoutwithus.com
    Email: punchoutwithus@gmail.com
    Hosts: Kerry O’Shea Gorgone (@KerryGorgone) & Katie Robbert (@katierobbert)

    Better Angels and Inspiration

    Better Angels and Inspiration

    Sarah Brown chats to Graça Machel, Kailash Satyarthi, and Larry Summers. Hear about the special people who've inspired others to do good.

    Featuring Nobel Prize winner Kailash Satyarthi, world-renowned economist Larry Summers and the former First Lady of South Africa and widow of Nelson Mandela, Graça Machel. 

    Short extract from a Wangari Mathaai speech, courtesy of Botanic Gardens Conservation International.