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    Beat the Winter Blues: Recognizing Seasonal Affective Disorder and Ways to Manage it

    en-GBJanuary 20, 2023
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    About this Episode

    beat-the-winter-blues-recognizing-seasonal-affective-disorder-and-ways-to-manage-itFor many, the holidays and depression go hand-in-hand. The holiday season can increase feelings of stress, anxiety, and sadness.

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