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    About this Episode

    SPECIAL GUEST
    Since joining AO, Ben has completed a number of physical and mental challenges that have pushed him to the absolute limit. Today, he draws on that experience to help others become more proactive and develop a ‘can-do’ attitude. In this episode we discuss mental resilience, training for a triathlon, what it’s like working for AO, and why climbing the highest Mountain in North Africa changed his life forever.

    HIGHLIGHTS
    01:30 Introduction
    03:14 Mount Toubkal
    09:00 Coast to Coast
    09:27 JOGLE
    10:12 Training for triathlon
    13:45 12½ hours
    16:25 The culture of a fast-growing online business
    21:12 Final questions
    23:50 Key learning points
    25:08 Close

    REFERENCES
    AO
    https://ao.com

    Ride Across Britain (JOGLE)
    https://www.rideacrossbritain.com

    Ironman UK
    http://www.ironmanuk.com

    Mount Toubkal
    https://en.wikipedia.org/wiki/Toubkal

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    REFERENCES

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