Mind You + Food with Suzanne Toro
Summer Seasonal Focus: Stone Fruit, Expressing Love, Mind Forecast and Soul’s Reflection. Seasonal food conversations in a plight to serve your well being and the well being of others.
“Where is the door to God? In the sound of a barking dog, in the ring of a hammer, in a drop of rain, in the face of everyone I see.”-Hafiz.
Seasonal Focus:
Food Stone Fruit Recipe: Plum Magic
4 Plums, 1 Cucumber, 1 Lime, 1 cup Coconut Water, and 1/8 cup Fresh Mint. Honey to Taste.
Stone Fruit Benefits:
Boost Immunity
Rebuilds Collagen
Supports Healthy Nerves + Muscles
Balances Blood Sugar and Vascular System
Improves Vision
Supports Healthy Digestion
Strengthens Bones and Teeth
Improves Sleep
Plum Benefit: The most important health benefits of plum juice include aiding weight loss, preventing heart attacks, boosting vision, reducing constipation, and helping in pregnancy, Improves Cognition, regulates cholesterol, hydrates and reduce certain anti proliferation activity (AKA Anti 'C').
Mind…Solar activity Rising activity
Heart…Emote Love + Joy “Love is the bridge between you and everything” Rumi
Soul... “Where is the door to God? In the sound of a barking dog, in the ring of a hammer, in a drop of rain, in the face of everyone I see.”-Hafiz.
People, Places and Goodies Mentioned
Mason's Mushrooms A super-blend of nourishing medicinal mushrooms hand-picked to support immunity, gut health, hormonal function and the nervous system. Revered in ancient herbal traditions, these potent adaptogenic herbs boost vitality and encourage longevity. June Tonic Mason’s Mushrooms Calm Down Energy UP... Order Here
Interview with Mason Tyler, Founder of SuperFeast
Detox America By Kerri Kelly
Change Your Water. Change Your Life
Music
The Circle + NEW SINGLE 'Don't Think. Just Feel.': Cadre Scott
Suzanne Toro
https://linktr.ee/omshetoro
Seasonal Reboot: (Available Worldwide)
Summer Replenish, Nourish + Reboot
Winter Balance, Regenerate + Cleanse
Weekly Classes + Programs:
Mind You + Food
Art of Living and Dying
Sol+Luna Cycle 'Well Being + Love"
8 Limbs Yoga Session:
Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling.
Humanity and Earth Align+Focused Offerings
New Earth
Superfeast
Living Tea
KindSpring
Formula Flawless
Production brought to you by OmToro Wellness + Media