Black Belts - Episode 82

In this episode, I interview a new friend, Dan Zia Joseph. Dan shares his transformative journey from his life before the military and BJJ, shedding light on pivotal experiences that fueled his pursuit to become a better man.

Episode Highlights:

• Opening Up about Panic Attacks: Dan discusses utilizing BJJ as a pivotal tool to combat panic attacks and anxiety, sharing insights on the mental and physical components of dealing with such conditions both on and off the mats.
• A Journey of Growth and Learning: The episode offers a window into Dan’s military career and his early years, where Dan shares some of the stories that changed the trajectory of his life.
• Dive into BJJ: Uncover Dan’s BJJ lineage, his experiences training in San Diego, and explore his profound research: 32 Black Belt Study on Anxiety Management, (which you can find on his website Link Below) unveiling the intricate links between martial arts, leadership, and resilience.
• Connecting Through Books: Dan’s love for literature is a focal point of our conversation. We discussed how you can use reading and writing to combat anxiety.

Connect with Dan:

• Website: Combatpsych.com/
• Books:
  1. “Backpack to Rucksack: Insight Into Leadership & Resilience By Military Experts”
  2. “CombatPsych Handbook: Open Source Mission To Promote Resilience In Men”

Thank you, listeners, for joining us on another journey through the intertwining paths of self-discovery, mental well-being, and martial arts. It’s your host, [Your Name], signing off – keep learning, keep growing, and keep rolling!

Stay Connected:

• Instagram: @sweatyeddiebjj – DM us your thoughts, questions, or any topics you’d like us to cover!
• Email: sweaty3ddy@gmail.com – We’re open to your feedback and suggestions, reach out anytime!

Keep Sharing the Love:
If you’ve found value in this episode, please share it with your friends, family, or anyone who might benefit from our conversations. Your shares help us reach more ears and help more people.

Tune In:
We’re available on all major podcast platforms, so make sure to check out our other episodes and stay tuned for more thoughtful conversations and intriguing insights.

Keep Exploring:
For more information, resources, and inspiring content, check the episode description for relevant links and don’t forget to show some love to our guests by visiting their platforms.

Remember, your journey is unique, but the pursuit of growth and knowledge is a shared human experience. Keep pushing boundaries, challenging norms, and discovering your own path to resilience and well-being. Until next time, stay engaged, stay c...

Surprise! Here's an episode Dave and I recorded earlier this year. No plans for more episodes any time soon, but you could always reach out to Dave and bother him about it. We still have a lot of good conversations in us.

Stay tuned to the new version of this channel in 2024!

Thank you, listeners, for joining us on another journey through the intertwining paths of self-discovery, mental well-being, and martial arts. It’s your host, [Your Name], signing off – keep learning, keep growing, and keep rolling!

Stay Connected:

• Instagram: @sweatyeddiebjj – DM us your thoughts, questions, or any topics you’d like us to cover!
• Email: sweaty3ddy@gmail.com – We’re open to your feedback and suggestions, reach out anytime!

Keep Sharing the Love:
If you’ve found value in this episode, please share it with your friends, family, or anyone who might benefit from our conversations. Your shares help us reach more ears and help more people.

Tune In:
We’re available on all major podcast platforms, so make sure to check out our other episodes and stay tuned for more thoughtful conversations and intriguing insights.

Keep Exploring:
For more information, resources, and inspiring content, check the episode description for relevant links and don’t forget to show some love to our guests by visiting their platforms.

Remember, your journey is unique, but the pursuit of growth and knowledge is a shared human experience. Keep pushing boundaries, challenging norms, and discovering your own path to resilience and well-being. Until next time, stay engaged, stay c...

In this episode, Sweaty Eddie has a conversation with his new friend Dan Welch about Functional Patterns and his BJJ journey. If you want to learn more about Functional Patterns you can find Dan and his gym @fp.newjersey and @dan.welch__ on instagram.

Sweaty Eddie is starting an Apprenticeship program. Anyone interested should email him at Sweaty3ddy@gmail.com or Direct Message him @sweatyeddiebjj on instagram. You can also go to his website  http://sweatyeddie.com 

Stay tuned for new episodes every Monday morning.

Thanks for listening.

Thank you, listeners, for joining us on another journey through the intertwining paths of self-discovery, mental well-being, and martial arts. It’s your host, [Your Name], signing off – keep learning, keep growing, and keep rolling!

Stay Connected:

• Instagram: @sweatyeddiebjj – DM us your thoughts, questions, or any topics you’d like us to cover!
• Email: sweaty3ddy@gmail.com – We’re open to your feedback and suggestions, reach out anytime!

Keep Sharing the Love:
If you’ve found value in this episode, please share it with your friends, family, or anyone who might benefit from our conversations. Your shares help us reach more ears and help more people.

Tune In:
We’re available on all major podcast platforms, so make sure to check out our other episodes and stay tuned for more thoughtful conversations and intriguing insights.

Keep Exploring:
For more information, resources, and inspiring content, check the episode description for relevant links and don’t forget to show some love to our guests by visiting their platforms.

Remember, your journey is unique, but the pursuit of growth and knowledge is a shared human experience. Keep pushing boundaries, challenging norms, and discovering your own path to resilience and well-being. Until next time, stay engaged, stay c...

In this episode, Sweaty Eddie has a conversation with his buddy Gene. They talk about what it feels like to be a new Black Belt, as well as the trials and tribulations of his long layoff from the podcast.

Sweaty Eddie also introduces his new BJJ Curriculum that he's put together. Anyone interested should email him at Sweaty3ddy@gmail.com or Direct Message him @sweatyeddiebjj on instagram.

Make sure you check out his website http://sweatyeddie.com to sign up for a Free Consultation for BJJ Coaching.

Stay tuned for new episodes every Monday morning.

Thanks for listening.

Thank you, listeners, for joining us on another journey through the intertwining paths of self-discovery, mental well-being, and martial arts. It’s your host, [Your Name], signing off – keep learning, keep growing, and keep rolling!

Stay Connected:

• Instagram: @sweatyeddiebjj – DM us your thoughts, questions, or any topics you’d like us to cover!
• Email: sweaty3ddy@gmail.com – We’re open to your feedback and suggestions, reach out anytime!

Keep Sharing the Love:
If you’ve found value in this episode, please share it with your friends, family, or anyone who might benefit from our conversations. Your shares help us reach more ears and help more people.

Tune In:
We’re available on all major podcast platforms, so make sure to check out our other episodes and stay tuned for more thoughtful conversations and intriguing insights.

Keep Exploring:
For more information, resources, and inspiring content, check the episode description for relevant links and don’t forget to show some love to our guests by visiting their platforms.

Remember, your journey is unique, but the pursuit of growth and knowledge is a shared human experience. Keep pushing boundaries, challenging norms, and discovering your own path to resilience and well-being. Until next time, stay engaged, stay c...

Sweaty Eddie is back after a long break. This episode he has a discussion with Brown Belt Danny Jantzen owner and head instructor of NJ Ronin. They break down a clip from the Lex Friedman Podcast. In the clip John Danaher explains how the average Jiu-Jitsu practitioner can learn more efficiently.

Sweaty Eddie also introduces his new BJJ Coaching business, which relates to the John Danaher advice. Anyone interested in a Free Consultation should go to http://sweatyeddie.com or Direct Message him @sweatyeddiebjj on instagram.

Stay tuned for new episodes every Monday morning.

Thanks for listening.

Thank you, listeners, for joining us on another journey through the intertwining paths of self-discovery, mental well-being, and martial arts. It’s your host, [Your Name], signing off – keep learning, keep growing, and keep rolling!

Stay Connected:

• Instagram: @sweatyeddiebjj – DM us your thoughts, questions, or any topics you’d like us to cover!
• Email: sweaty3ddy@gmail.com – We’re open to your feedback and suggestions, reach out anytime!

Keep Sharing the Love:
If you’ve found value in this episode, please share it with your friends, family, or anyone who might benefit from our conversations. Your shares help us reach more ears and help more people.

Tune In:
We’re available on all major podcast platforms, so make sure to check out our other episodes and stay tuned for more thoughtful conversations and intriguing insights.

Keep Exploring:
For more information, resources, and inspiring content, check the episode description for relevant links and don’t forget to show some love to our guests by visiting their platforms.

Remember, your journey is unique, but the pursuit of growth and knowledge is a shared human experience. Keep pushing boundaries, challenging norms, and discovering your own path to resilience and well-being. Until next time, stay engaged, stay c...

We are back for another episode. Find out where we have been and what’s been going on. Also who is responsible for our absence. We give an update on a bit in this episode but mostly we are just happy to be recording again.  We hope you enjoy!
Check out http://sweatyeddie.com and http://corebjjnj.com

Thank you, listeners, for joining us on another journey through the intertwining paths of self-discovery, mental well-being, and martial arts. It’s your host, [Your Name], signing off – keep learning, keep growing, and keep rolling!

Stay Connected:

• Instagram: @sweatyeddiebjj – DM us your thoughts, questions, or any topics you’d like us to cover!
• Email: sweaty3ddy@gmail.com – We’re open to your feedback and suggestions, reach out anytime!

Keep Sharing the Love:
If you’ve found value in this episode, please share it with your friends, family, or anyone who might benefit from our conversations. Your shares help us reach more ears and help more people.

Tune In:
We’re available on all major podcast platforms, so make sure to check out our other episodes and stay tuned for more thoughtful conversations and intriguing insights.

Keep Exploring:
For more information, resources, and inspiring content, check the episode description for relevant links and don’t forget to show some love to our guests by visiting their platforms.

Remember, your journey is unique, but the pursuit of growth and knowledge is a shared human experience. Keep pushing boundaries, challenging norms, and discovering your own path to resilience and well-being. Until next time, stay engaged, stay c...

Today I talk to my new friend Brian Latorre about Bitcoin, Podcasting, and the value of networking. We were both part of Pomp's Crypto Course Cohort 9.  We share some of our insights that we learned. I'm excited to talk to Brian and more people like him in the future on this podcast.

Follow Brian @TechLatorre on Twitter. I'll post a link on my twitter when his first podcast episode drops.

If you enjoy this episode, I would love to hear from you @Sweaty3ddy on Twitter. You can email me at Sweaty3ddy@gmail.com

Go to SweatyEddie.com to find the new stuff that I'm working on.

Thanks for listening.

Thank you, listeners, for joining us on another journey through the intertwining paths of self-discovery, mental well-being, and martial arts. It’s your host, [Your Name], signing off – keep learning, keep growing, and keep rolling!

Stay Connected:

• Instagram: @sweatyeddiebjj – DM us your thoughts, questions, or any topics you’d like us to cover!
• Email: sweaty3ddy@gmail.com – We’re open to your feedback and suggestions, reach out anytime!

Keep Sharing the Love:
If you’ve found value in this episode, please share it with your friends, family, or anyone who might benefit from our conversations. Your shares help us reach more ears and help more people.

Tune In:
We’re available on all major podcast platforms, so make sure to check out our other episodes and stay tuned for more thoughtful conversations and intriguing insights.

Keep Exploring:
For more information, resources, and inspiring content, check the episode description for relevant links and don’t forget to show some love to our guests by visiting their platforms.

Remember, your journey is unique, but the pursuit of growth and knowledge is a shared human experience. Keep pushing boundaries, challenging norms, and discovering your own path to resilience and well-being. Until next time, stay engaged, stay c...

On this weeks episode we have another guest, head instructor and owner of NJ Ronin, Danny Jantzen. Dan is someone we have know for being in the community and training under Ed’s BJJ grandfather Jamie Cruz. Dan has a unique start to his current situation and his gives us a bit of background on it. Dan has a great mind for growing and spreading Jiu Jitsu and since recording has already had Ed to guest instruct. Check out  this weeks episode along with our guest Danny Jantzen.
Be sure to check out our sponsors http://corebjjnj.com and http://sweatyeddie.com

Thank you, listeners, for joining us on another journey through the intertwining paths of self-discovery, mental well-being, and martial arts. It’s your host, [Your Name], signing off – keep learning, keep growing, and keep rolling!

Stay Connected:

• Instagram: @sweatyeddiebjj – DM us your thoughts, questions, or any topics you’d like us to cover!
• Email: sweaty3ddy@gmail.com – We’re open to your feedback and suggestions, reach out anytime!

Keep Sharing the Love:
If you’ve found value in this episode, please share it with your friends, family, or anyone who might benefit from our conversations. Your shares help us reach more ears and help more people.

Tune In:
We’re available on all major podcast platforms, so make sure to check out our other episodes and stay tuned for more thoughtful conversations and intriguing insights.

Keep Exploring:
For more information, resources, and inspiring content, check the episode description for relevant links and don’t forget to show some love to our guests by visiting their platforms.

Remember, your journey is unique, but the pursuit of growth and knowledge is a shared human experience. Keep pushing boundaries, challenging norms, and discovering your own path to resilience and well-being. Until next time, stay engaged, stay c...

This week we just sat around and caught up a bit. We had fun as always and had some good content. Dave knows nothing about sports and it shows. When’s the Super Bowl? Ed is starting to come around to not knowing and baseball starts soon but no one cares.
Check out our sponsors http://corebjjnj.com
and http://sweatyeddie.com

Thank you, listeners, for joining us on another journey through the intertwining paths of self-discovery, mental well-being, and martial arts. It’s your host, [Your Name], signing off – keep learning, keep growing, and keep rolling!

Stay Connected:

• Instagram: @sweatyeddiebjj – DM us your thoughts, questions, or any topics you’d like us to cover!
• Email: sweaty3ddy@gmail.com – We’re open to your feedback and suggestions, reach out anytime!

Keep Sharing the Love:
If you’ve found value in this episode, please share it with your friends, family, or anyone who might benefit from our conversations. Your shares help us reach more ears and help more people.

Tune In:
We’re available on all major podcast platforms, so make sure to check out our other episodes and stay tuned for more thoughtful conversations and intriguing insights.

Keep Exploring:
For more information, resources, and inspiring content, check the episode description for relevant links and don’t forget to show some love to our guests by visiting their platforms.

Remember, your journey is unique, but the pursuit of growth and knowledge is a shared human experience. Keep pushing boundaries, challenging norms, and discovering your own path to resilience and well-being. Until next time, stay engaged, stay c...

This week Ed is disappointed with Dave’s commitment to the podcast. What else is new. Will we commit to bi weekly episodes or will it be monthly? Some other fun topics come up and we hear about Ed’s trip to Florida.  Ed may be dirtier than ever and Dave will never be a black belt. 
Check out our sponsors http://corebjjnj.com
and http://sweatyeddie.com

Thank you, listeners, for joining us on another journey through the intertwining paths of self-discovery, mental well-being, and martial arts. It’s your host, [Your Name], signing off – keep learning, keep growing, and keep rolling!

Stay Connected:

• Instagram: @sweatyeddiebjj – DM us your thoughts, questions, or any topics you’d like us to cover!
• Email: sweaty3ddy@gmail.com – We’re open to your feedback and suggestions, reach out anytime!

Keep Sharing the Love:
If you’ve found value in this episode, please share it with your friends, family, or anyone who might benefit from our conversations. Your shares help us reach more ears and help more people.

Tune In:
We’re available on all major podcast platforms, so make sure to check out our other episodes and stay tuned for more thoughtful conversations and intriguing insights.

Keep Exploring:
For more information, resources, and inspiring content, check the episode description for relevant links and don’t forget to show some love to our guests by visiting their platforms.

Remember, your journey is unique, but the pursuit of growth and knowledge is a shared human experience. Keep pushing boundaries, challenging norms, and discovering your own path to resilience and well-being. Until next time, stay engaged, stay c...