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    Bonus Episode: A Little Reading From the NEW Book “Routine = Results" [Business, mindset, entrepreneur, disruptors]

    en-GBMay 23, 2018

    Podcast Summary

    • Thinking beyond the ordinary and prioritizing tasks for maximum productivityPrioritize important tasks like rocks, followed by smaller tasks like pebbles to maximize productivity and potentially earn up to five times more.

      Being a disruptive entrepreneur means thinking beyond the ordinary and embracing new ways to solve problems. This can lead to profitability and dominance in your industry. Using the analogy of pebbles in a jar, prioritizing important tasks can help you work less and achieve more. In the first chapter of Rob Moore's new book, "Routine Equals Results," he expands on this legend and encourages readers to add larger tasks, like rocks, to their diaries first, followed by smaller tasks, like pebbles. By doing so, they can make the most of their time and potentially earn up to five times more. The chapter also challenges readers to consider that they could even fit more into their lives if they continue to add water, symbolizing even more opportunities. This concept can help entrepreneurs maximize their productivity and achieve greater success.

    • Managing Time with the Jar SystemPrioritize essential tasks, make room for important but non-essential activities, and be mindful of insignificant tasks to effectively manage time

      We should prioritize our time and focus on the most important aspects of our lives, which are non-negotiable and essential for our overall well-being. These are represented by the "rocks" in a metaphorical jar. We should also make room for things that matter but aren't essential, represented by "pebbles." Finally, we should be mindful of the "sand" that fills up our time with insignificant tasks and distractions. The author also emphasizes that time itself is not manageable, but rather, we can manage how we spend it. We should fill our days with our most important priorities first and be intentional about how we allocate our time. The metaphor of the jar system is a useful tool for planning and managing our time effectively. Additionally, the author challenges the notion of time management and encourages us to focus on making the most of the time we have, rather than trying to control time itself.

    • Our perception of time shapes our livesEffectively managing time is crucial for maximizing life results, including energy, emotions, priorities, productivity, and routines

      Our perception of time and its finite nature gives it meaning and drives us to make the most of our lives. According to evolutionary ecologist Andrew Jackson, smaller animals perceive time more slowly than humans, but this doesn't diminish their experience of life. The infinite nature of time, on the other hand, can give us a deeper appreciation for the finite. Time management is actually life management, and we can manage various aspects of our lives, including energy, emotions, priorities, productivity, and routines, to maximize our results. The question of how to order "Routine Equals Results" can be answered by visiting Amazon.co.uk and searching for the book or author name.

    • Creating a Personalized Routine for Maximum ProductivityImplement a daily diary routine and physical time management plan to optimize productivity, focus, and prioritize tasks effectively.

      "Routine Equals Results" is a practical book designed to help individuals manage their time effectively by providing a daily diary routine and a physical time management plan. The book aims to answer common questions about managing time, staying focused, and prioritizing tasks. It emphasizes the importance of being smart, productive, and ruthlessly efficient to get the most done in the shortest amount of time. The book is not about working longer hours or the hustle and grind but about creating bespoke systems that lead to habits that get results. The longest chapter in the book, Chapter 16, helps readers compartmentalize their entire diary to create a personalized routine. Overall, the book is a time management and life planning resource with templates, logs, and structure to help individuals design their ideal balanced life.

    • Maximizing Current TimeInvest wisely in time, focus on productivity, minimize wastage, and make the most of your current hours to live a fulfilling life

      Effective time management is not just about managing your hours, but rather about wisely investing, spending, enjoying, and resting your time. According to the speaker, people often waste time due to a lack of scarcity, and they may need to let go of the fantasy of having more hours in a day. Instead, they should focus on maximizing their current time through productive investments, such as raising children, building a business, or creating systems. Spent time, while it may not provide ongoing benefits, is still necessary for completing tasks and responsibilities. The speaker also emphasizes the importance of minimizing time wastage, which will be discussed further in the upcoming chapters. Overall, the goal is to live a fulfilling life by making the most of the time we have, rather than constantly seeking more.

    • Make time for joy and relaxationInvest in activities that bring joy, balance work and play, and prioritize rest for optimal performance and life satisfaction

      Managing your time effectively involves investing it in activities that bring you joy and enjoying the fruits of your labor. The Wiser Model's fourth principle, "enjoy," encourages you to make time for hobbies, travel, learning, and socializing, among other things. A well-balanced routine that merges work and play can lead to greater productivity and overall life satisfaction. Additionally, rest is essential for optimal performance and should not be overlooked. Rest can take the form of strategic planning or complete relaxation, and it's crucial to find a balance between the two. Remember, being busy or efficient doesn't always equate to being effective. By being more mindful of where your time goes and how you can minimize wastage, you can make the most of your time and create a fulfilling routine. For more insights on time management, check out Rob Moore's book "Routine = Results" available on Amazon, which includes bonuses such as VIP tickets to a live event and an 8-hour business income builder blueprint.

    • Improve productivity with quick-read tools and strategiesImplement systems, routines, and habits from this book to regain control of your time and increase efficiency in life, work, and income-generating tasks.

      The author's productivity book offers a quick-read, actionable approach to improving productivity through implementing systems, routines, and habits. Each chapter, which can be read in just a few minutes, provides a specific tool or strategy. Most of these can be implemented right away, while longer chapters focus on creating work and energy logs over a 21-day period. The book covers key life areas, resource areas, and income-generating tasks, as well as topics like time and task batching, net time leverage, and location freedom. The author emphasizes the importance of setting up a diary system, outsourcing tasks, and creating conducive environments for productivity. Overall, the book aims to help readers regain control of their time and increase efficiency. To get started, listeners are encouraged to purchase the book on launch day for exclusive benefits and begin implementing the strategies right away.

    Recent Episodes from Disruptors

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    BEST MOMENTS

    "The best way to get people to hate you is to be successful doing something you love."

    "Would I want to be stood next to this person at two o'clock in a February cold, dark, windy night in a gale in a North Atlantic fishing boat when everything was going wrong?"

    "How long does it take to take the stone out of your shoe?"

    "If you're not happy in a job, if you're not happy in a company, amazing, you're an individual, you've got free will, leave."

    "Unless you're going to disrupt an industry, just stick with your idea. Like, don't do it. Like, the only success is if you're going to disrupt something."

    VALUABLE RESOURCES

    https://robmoore.com/

    bit.ly/Robsupporter  

    https://robmoore.com/podbooks

     rob.team

    Episode Sponsor - AG1

    Claim your exclusive offer of AG1 at the link below

    drinkag1.com/disruptors

    ABOUT THE HOST

    Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “The Disruptive Entrepreneur”

    “If you don't risk anything, you risk everything”

     

    CONTACT METHOD

    Rob’s official website: https://robmoore.com/ 

    Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs

    LinkedIn: https://uk.linkedin.com/in/robmoore1979

     

    See omnystudio.com/listener for privacy information.

     

     

    disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com

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    Most Hated Woman in Britain? The Best of Katie Hopkins

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    BEST MOMENTS 

    "Death is life isn’t it”

    “Everything in the universe is growing or dying, nothing stays the same”

    “We see what is coming but there is so much positivity that I feel”

    “Body positivity…that’s all over”

    “If you feel horrid about yourself you aren’t going to be as happy as you can be”

    “I now have people who support me and outwardly love what I do”

    "The law is whatever those powerful people decide on the day"

    VALUABLE RESOURCES

    https://robmoore.com/

    bit.ly/Robsupporter  

    https://robmoore.com/podbooks

     rob.team

    Episode Sponsor - AG1

    Claim your exclusive offer of AG1 at the link below

    drinkag1.com/disruptors

    ABOUT THE HOST

    Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “The Disruptive Entrepreneur”

    “If you don't risk anything, you risk everything”

     

    CONTACT METHOD

    Rob’s official website: https://robmoore.com/ 

    Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs

    LinkedIn: https://uk.linkedin.com/in/robmoore1979

     

    See omnystudio.com/listener for privacy information.

    disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com

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    Laurence Fox & Calvin Robinson's UNCENSORED Take on Cancel Culture, Faith & Politics

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     BEST MOMENTS

     "We should say you identify as a Christian. You're not a gay Christian, not a gay Brit, whatever. You're a Christian and then your sexuality is something you're working on."

    "I think anyone with a brain knew what I was saying. Which is, any man that finds himself entangled with a woman like that is gonna have a miserable life."

    "The whole purpose of Christianity is striving towards holiness, is trying to be Christlike."

    "My regret is that I didn't love myself enough... I tortured myself way more than they tortured me. And so I've battled my whole life with people pleasing and conflict avoiding."

    "The worst thing you can do to children is put them in a single parent family. I mean that's literally a crime."

    "We get wrapped up in our own ego that we think we can contribute, we can make a difference. And we might we to make a big difference or a small difference. Or we might do loads of stuff and all of it come to nought."

    VALUABLE RESOURCES

    https://robmoore.com/

    bit.ly/Robsupporter  

    https://robmoore.com/podbooks

     rob.team

    Episode Sponsor - AG1

    Claim your exclusive offer of AG1 at the link below

    drinkag1.com/disruptors

    ABOUT THE HOST

    Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “The Disruptive Entrepreneur”

    “If you don't risk anything, you risk everything”

     

    CONTACT METHOD

    Rob’s official website: https://robmoore.com/ 

    Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs

    LinkedIn: https://uk.linkedin.com/in/robmoore1979

     

    See omnystudio.com/listener for privacy information.

     

     

    disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com

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    BEST MOMENTS

    "The Money Matrix is the hidden financial system where a few powerful people and banks control the money in the world."

    "If you don't risk anything, you risk everything. So, everything you want on your life is the other side of fear."

    "So if you're rich, you create products. If you're broke, you are the product. So most people are the product for the bank."

    "I travel a lot because I was demoralized from back in 2013 14 that what's happening here, like in terms of, I didn't feel, I didn't feel."

    "The fear of getting hit in the face is worse than getting hit in the face."

    VALUABLE RESOURCES

    https://robmoore.com/

    bit.ly/Robsupporter  

    https://robmoore.com/podbooks

     rob.team

    Episode Sponsor - AG1

    Claim your exclusive offer of AG1 at the link below

    drinkag1.com/disruptors

    ABOUT THE HOST

    Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “The Disruptive Entrepreneur”

    “If you don't risk anything, you risk everything”

     

    CONTACT METHOD

    Rob’s official website: https://robmoore.com/ 

    Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs

    LinkedIn: https://uk.linkedin.com/in/robmoore1979

     

    See omnystudio.com/listener for privacy information.

    disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com

    Disruptors
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    BEST MOMENTS

    "The purpose of marriage is to help two people become authentic, where they maximise their potential to contribute to this world."

    "Depression is a comparison of your current reality to a fantasy you're addicted to. The fantasy is a pleasure without a pain. The depression is a pain without a pleasure. And they're both poles of a magnet to letting you know that you're imbalanced in your perception and you've got a subjective bias in your interpretation of reality."

    "Your values come from your voids. Your voids come from anything that you're too proud or too humble to admit that you see in others inside you."

    "ADHD is a label from pharmaceutical companies to, And from counsellors and psychologists and teachers who aren't aware of how to communicate in kids values. Who are therefore what, just lazy teachers who aren't not intentionally lazy. Or maybe not inspired teachers. They're just not educated. "

     "The real you, authenticity, is seeing both sides simultaneously and embracing them equally."

     "Burnout and boredom are feedback that you're not authentic. They're giving you feedback."

     "Eternal change is constantly changing forms. The master lives in a world where it sees the new forms, dances in the new forms."

     

    VALUABLE RESOURCES

    https://robmoore.com/

    bit.ly/Robsupporter  

    https://robmoore.com/podbooks

     rob.team

    Episode Sponsor - AG1

    Claim your exclusive offer of AG1 at the link below

    drinkag1.com/disruptors

    ABOUT THE HOST

    Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “The Disruptive Entrepreneur”

    “If you don't risk anything, you risk everything”

     

    CONTACT METHOD

    Rob’s official website: https://robmoore.com/ 

    Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs

    LinkedIn: https://uk.linkedin.com/in/robmoore1979

     

    See omnystudio.com/listener for privacy information.

    disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com

    Disruptors
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    BEST MOMENTS

    “1st amendment is your right to free speech”

    “From 2030 the United Kingdom with introduce central bank digital currency”

    “The banks are stopping you putting money in crypto”

    “The cashless society advanced hugely during the lockdown”

    VALUABLE RESOURCES

    https://robmoore.com/

    bit.ly/Robsupporter  

    https://robmoore.com/podbooks

     rob.team

    Episode Sponsor - AG1

    Claim your exclusive offer of AG1 at the link below

    drinkag1.com/disruptors

    ABOUT THE HOST

    Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “The Disruptive Entrepreneur”

    “If you don't risk anything, you risk everything”

     

    CONTACT METHOD

    Rob’s official website: https://robmoore.com/ 

    Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs

    LinkedIn: https://uk.linkedin.com/in/robmoore1979

     

    See omnystudio.com/listener for privacy information.

    disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com

    Disruptors
    en-GBJune 14, 2024

    Red Carded by the BBC: Mark Lawrenson Talks About Shocking Exit and Life Before and After Football

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    Rob is joined by ex-footballer and commentator Mark Lawrenson in this episode. Mark talks about what it was like to work for and then be axed by the BBC, the reasons he believes so many of his fellow presenters were axed and also reveals a shocking story around the Maxwells and Robert Maxwell’s murder. Rob and Mark also discuss why they feel the UK has gone soft, the impact big money and financing has made to football and more incredible stories from his career as a footballer and presenter. 

    Mark Lawrenson Reveals:

    • Why the BBC Sacked him
    • The differences between male and female football
    • Why TV and the country has gone ‘too soft’
    • What it was like to play for Liverpool
    • Why being told he couldn’t play football drove him to his ultimate success
    • The negative impact of big money and finance on football
    • A shocking story surrounding Maxwell's alleged murder by Mossad

     

    BEST MOMENTS

    “Really good [football] commentary makes a huge difference”

    “The country is knackered”

    "Bob Paisley comes down from upstairs, takes him a couple of minutes and everything. Walks in. Complete hush, respect... Where's Alan Kennedy? And one of the lads had gone, 'Oh, he's over here.' So, Bob strolled over and looked at him, and he said, 'Do you know what, Alan? They shot the wrong fucking Kennedy.'" 

    "I'd get slaughtered sometimes, fair enough, doesn't particularly bother me. And then I'd meet somebody and then they say to me, 'Oh you're completely different from what you, when you're commentating,' and I go, 'No I'm not. I'm just the same.'" 

    "One of the problems with the BBC was that they don't really understand things like you've been a footballer and sometimes you get left out. And you get taken off the pitch. And it's as though they can't tell you the bad news." 

    "My biggest disruption was my mum leaving us... We never knew. My mum always said to us, 'You, I'll never tell you what happened, but you would have done the same thing.'"

    "Robert Maxwell owns Derby, Kevin Maxwell owns Oxford... He looked at me and he said, 'What's your problem?' I imagine that, and it just all came out, and I called him every name under the sun. And he looked at me, and he went, 'I quite like you actually.'”

    VALUABLE RESOURCES

    https://robmoore.com/

    bit.ly/Robsupporter  

    https://robmoore.com/podbooks

     rob.team

    Episode Sponsor - AG1

    Claim your exclusive offer of AG1 at the link below

    drinkag1.com/disruptors

    ABOUT THE HOST

    Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “The Disruptive Entrepreneur”

    “If you don't risk anything, you risk everything”

     

    CONTACT METHOD

    Rob’s official website: https://robmoore.com/ 

    Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs

    LinkedIn: https://uk.linkedin.com/in/robmoore1979

     

    See omnystudio.com/listener for privacy information.



    disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com

    Disruptors
    en-GBJune 10, 2024

    Rob’s Supercars: Proving the Haters Wrong!

    Rob’s Supercars: Proving the Haters Wrong!

    For the first time ever, Rob is revealing his entire supercar collection. From the fastest to his ultimate favourite, he talks through each car, revealing what he loves and proving to the haters and trolls what he really owns and drives!

    Rob Reveals:

    • The fastest car he owns
    • How many supercars he owns
    • How much he paid for his supercars
    • Why he loves the pursuit of owning supercars

    BEST MOMENTS

    “This kind of car is going to be good for our filming when we go and visit our guests”

    “It’s impossible for me to get all my cars in one place”

    “This car either makes people orgasm, scream with excitement or panic and nearly have a heart attack”

    “It’s not owning the nice things that’s the pleasure, it’s getting and attaining them”

    VALUABLE RESOURCES

    https://robmoore.com/

    bit.ly/Robsupporter  

    https://robmoore.com/podbooks

     rob.team

    Episode Sponsor - AG1

    Claim your exclusive offer of AG1 at the link below

    drinkag1.com/disruptors

    ABOUT THE HOST

    Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “The Disruptive Entrepreneur”

    “If you don't risk anything, you risk everything”

     

    CONTACT METHOD

    Rob’s official website: https://robmoore.com/ 

    Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs

    LinkedIn: https://uk.linkedin.com/in/robmoore1979

     

    See omnystudio.com/listener for privacy information.

    disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com

    Disruptors
    en-GBJune 07, 2024

    The Mad Max Prophecy: Dan Pena's Dire Warning for Humanity

    The Mad Max Prophecy: Dan Pena's Dire Warning for Humanity

    Rob interviews the unapologetically controversial Dan Pena. Brace yourself for a wild ride as Pena, an ex-war veteran and successful entrepreneur, unleashes his unfiltered opinions on the world's dire state. From the decline of masculinity to the impending economic tsunami, Pena fearlessly tackles taboo topics with his signature approach. Prepare to be shocked, informed, and inspired by this unforgettable conversation!

    Dan Pena Reveals:

    • The world is devolving, not evolving
    • Why humanity's best days are behind us,
    • What is contributing to the downfall of society
    • The real risks of AI
    • Why confrontation is necessary for success
    • Money is the key to happiness
    • The tactics of the rich in this economic crisis
    • Why governments and media are liars

    BEST MOMENTS

    "The world is soft. It just is. I predicted in 1980, when the wall came down, 1989-90, I said we're gonna go back to Mad Max. Mel Gibson movie, that's where we're headed. Apocalypse."

    "I went out of my way to be around super smart people. I went out of my way to listen to them."

    "The truth always hurts. You mean it hurts yourself, hurts other people? Other people."

    "Money's not the only thing in life, but it's the only one of the only things they keep track of."

    "The secret to your success will be, going from this day forward, how you differentiate K N O W with N O. Knowing when to say no, or if to say no."

    VALUABLE RESOURCES

    https://robmoore.com/

    bit.ly/Robsupporter  

    https://robmoore.com/podbooks

     rob.team

    Episode Sponsor - AG1

    Claim your exclusive offer of AG1 at the link below

    drinkag1.com/disruptors

    ABOUT THE HOST

    Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “The Disruptive Entrepreneur”

    “If you don't risk anything, you risk everything”

     

    CONTACT METHOD

    Rob’s official website: https://robmoore.com/ 

    Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs

    LinkedIn: https://uk.linkedin.com/in/robmoore1979

     

    See omnystudio.com/listener for privacy information.

    disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com

    Disruptors
    en-GBJune 03, 2024

    Would You Choose Rolex or Cash? Or Risk it for more? Competition Winner Reveal!

    Would You Choose Rolex or Cash? Or Risk it for more? Competition Winner Reveal!

    Rob reveals the winner of his most recent competition but there's a twist. It was agreed that the winner could choose a Rolex or cash but Rob then reveals to the competition winner Sara, that she could risk half of the cash for a chance to walk away with more cash! See how she fares for a bit of fun and learn a few money facts too!

    BEST MOMENTS

    "For half a Rolex, what is my middle name?”

    “Now you’ve put me on the spot!”

    “The word Salary derives from what word?”

    VALUABLE RESOURCES

    https://robmoore.com/

    bit.ly/Robsupporter  

    https://robmoore.com/podbooks

     rob.team

    Episode Sponsor - AG1

    Claim your exclusive offer of AG1 at the link below

    drinkag1.com/disruptors

    ABOUT THE HOST

    Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “The Disruptive Entrepreneur”

    “If you don't risk anything, you risk everything”

     

    CONTACT METHOD

    Rob’s official website: https://robmoore.com/ 

    Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs

    LinkedIn: https://uk.linkedin.com/in/robmoore1979

     

    See omnystudio.com/listener for privacy information.

    disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com

    Disruptors
    en-GBMay 31, 2024

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    📚If you want to pre order yours today, you can just head over to robdial.com/book

    Here are some useful links for you… 

    If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

    Instagram: 

    https://www.instagram.com/robdialjr/

    TikTok: 

    https://www.tiktok.com/@robdial?lang=en

    Facebook:

     https://www.facebook.com/groups/themindsetmentee/

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    On This Episode:

    00:00 Discussing habits and changes with a new assistant.

    03:18 Improve productivity by checking email less frequently.

    08:27 Avoid sticky notes, go digital, organize papers.

    10:40 Focus on one project at a time.

    17:04 Embrace head, heart, and body; avoid overcommitment.

    18:52 Stop letting things creep into our lives. Download resources for a fresh start.

     

    IMPORTANT LINKS:

    https://www.therealifeprocess.com/needsandvalues

    https://www.therealifeprocess.com/join

     

    Coach Certification Link

    https://www.therealifeprocess.com/

    FREE RESOURCES:

    Take the FREE Intro to Needs & Values Assessment

    Ready to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.

     

    FREE Download: 4 Steps to Simplify Your Calendar

    Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!



    Get to know the story behind the REALIFE Process® through our film, Rested Success!

    CLICK HERE to watch the 15-minute documentary film where you’ll hear Teresa’s story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do.

     

    OTHER RESOURCES:

    Check out our YouTube Channel!

    Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.

     

    My Book Link

    My book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.



    LifeMapping Tools

    Would you life to discover Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/

     

    JOIN OUR COMMUNITY & CONNECT WITH ME:

    Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.

     

    Connect with your host, Teresa McCloy, on:

    Facebook - The REALIFE Process® with Teresa McCloy

    Instagram – teresa.mccloy

    LinkedIn – teresamccloy

     

    About Teresa McCloy:

    Teresa McCloy is the founder and creator of the REALIFE Process®. The REALIFE Process® is dedicated to equipping others and providing community, training, tools and resources,in order to cultivate both personal and professional development and growth. Teresa’s mission is to see individuals and groups grow in self awareness, develop sustainable rhythms, and increase their influence and impact at the intersection of faith and work in their everyday life story.