Bonus Episode: Sarah Hesketh | Conscious Parenting

For all my mom or moms in preparation - We have a responsibility to raise healthy masculine men... and the secret to that is not in telling them what to do, but leaning back and embodying our feminine essence. In this episode with Martine De Luna we explore wholeness through the lens of polarity work in motherhood.

In this episode we discuss:

• Impact of testosterone on little boys
• The mother's tone will set the culture and temperature of your family and your husband will respond to that 
• Relating to sons we don’t want them to leave the world we’ve created for them and our sons are meant to leave the world that you are
• Have patience - let your sons come through for you let them take their time even if you can do it faster
• The impact of tiger moms /devouring moms
• Impact of shadow and wounding of the feminine on motherhood //   good girl and tiger mom template
• When we heal we build right relationship with ourselves. 
• Modeling receptivity 
• Support your sons to leave and go out into the world of men 
• Lens of Single motherhood - ways to role model your feminine being from here
• About Marine’s program Mother of Kings Starts Nov. 29th 
• Cherish your daughters and the inner daughter in you

About my guest: Martine De Luna

Martine De Luna is a wife of 16 years, mom of a son and daughter, and also a certified Transformational life coach specifically for women. Her coaching is for women who are ready to learn how to respect the masculine in men, and in her son (for mothers).

Mother of Kings is a live masterclass she is teaching for women who desire to understand how to assume a feminine role (rather than a “devouring mother” role), so that their son’s masculine instincts can naturally be encouraged, which serves them to direct their will to growing up as Men. The class will be taught live, with a replay available for 1 year access (for those

• Join Mother of Kings: https://my.coachmarketinghub.com/v2/preview/5ZfoxKKdJv94m5kCwmKu
• Get in touch with Martin:
  • www.martinedeluna.com
  • https://www.instagram.com/femininewomanhood
  • www.facebook.com/martinedelunacoaching

About the host, Jenn Reilly
I'm a wholeness coach supporting women, leaders, and parents in cultivating their own path of wholeness, building practices of regulation, healing negative self-talk, healing child parts, unpacking their childhood, and rewiring their life to live into their best self.

Work with me:

• Book a Free Discovery Call
• Work with Mystics Rising Host, Jenn Reilly
• Mystic Mama // Journey of Feminine Wholeness
• REPAIR: Live Cohort on Feminine Wholeness Co-lead with Kassandra Angus - Waitlist

About Mystics Rising: Mystics Rising is podcast dedicated to an emergent exploration of wholeness. If you feel touched by this work, please help us share the podcast with friends. Follow, listen along, and reach out if you feel called to collaborate.

• Mystic-rising.com
• IG: @MysticsRising

When we reparent our younger parts with unconditional love, we not only heal our inner children, we start to build a relationship and an embodied knowing of unconditional love. AND love as the Holy Mother and Beloved Father, the divine feminine and the divine masculine. These are universal principles/energies that we all have access too. And the imprint of how we start to understand this love from the universe is through the imprinting of our parents. Cultivating a relationship with unconditional love is deeply healing, heals our younger parts, and informs our way of being and loving.

In this solo episode, I share some of the work I do with my clients on healing through cultivating a relationship with unconditional love.

If you have questions or are curious how to work this practice into your life, reach out, work with me 1:1 or join my community.

About Me // Jenn Reilly
I'm Jenn Reilly, Host of Mystics Rising and I created this podcast to share and inspire others on their own inward journey in support of our nurturing our future generations.

Although I've always been interested in spirituality, self development, and ways to know myself, I truly came home to the importance my own development with the birth of my daughter. Nothing seemed more important than what/how I am role modeling for her and those around me.

I now support coaches, leaders, and parents in cultivating their own path of wholeness, building practices of regulation, healing negative self-talk, healing child parts, unpacking their childhood, and rewiring their life to live into their best self.

Work with me:

• Book a Free Discovery Call
• Work with Mystics Rising Host, Jenn Reilly 
• Mystic Mama // Journey of Feminine Wholeness

About Mystics Rising: Mystics Rising is podcast dedicated to an emergent  exploration of wholeness. If you feel touched by this work, please help us share the podcast with friends. Follow, listen along, and reach out if you feel called to collaborate.

• Mystic-rising.com
• IG: @MysticsRising
• Store

About the host, Jenn Reilly
I'm a wholeness coach supporting women, leaders, and parents in cultivating their own path of wholeness, building practices of regulation, healing negative self-talk, healing child parts, unpacking their childhood, and rewiring their life to live into their best self.

Work with me:

• Book a Free Discovery Call
• Work with Mystics Rising Host, Jenn Reilly
• Mystic Mama // Journey of Feminine Wholeness
• REPAIR: Live Cohort on Feminine Wholeness Co-lead with Kassandra Angus - Waitlist

About Mystics Rising: Mystics Rising is podcast dedicated to an emergent exploration of wholeness. If you feel touched by this work, please help us share the podcast with friends. Follow, listen along, and reach out if you feel called to collaborate.

• Mystic-rising.com
• IG: @MysticsRising

Hey lovelies, this episode is an exploration of sacred sexuality with two amazing women Julie Ann Otis, and Ariel Szabo. We dive into pleasure as a way to come deeper into the self:

• How do we use pleasure to help people come back to connection - create a sense of belonging. 
• Recognizing how do we orient to pleasure - what are all the things / blocks/ stories that need to be tended too to open more to pleasure.  
• Retraining of the nervous system requires safety and self awareness 
• Pleasure - coming home to // the body being inherently pleasurable 
• What is safety feel like in the body and how do we build our awareness to support deeper capacities of pleasure
• The relationship between pleasure and grief 

More about my guests:

Ariel Szabo is a medicine woman. Formally trained as a somatic sex educator, sexological bodyworker, and psychedelic therapist. She uses somatics, touch, plant medicine, and song to support you in liberating your body and soul. De-armoring your physical, emotional, and energetic bodies so you may open to the connections and intimacy you desire.

Links:

• Instagram: https://www.instagram.com/sacredmoonflower/
• Website: https://www.sacredmoonflower.com/
• Temple of the Womb: https://www.sacredmoonflower.com/temple-of-the-womb
• Womens Plant Medicine Retreat: https://www.awamayu.com/return-to-the-womb
• Resources:
• The Wheel Of Consent
• Online Resources: https://bettymartin.org/videos/
• Book: The Art of Giving and Receiving: https://wheelofconsentbook.com/

Julie Ann Otis is a Walker of Both Worlds. They are best known as an energy healer, a somatic therapist, an artist, and a wiseass. Julie founded Samana Healing in 2014 with the mission of empowering people to radically change their reality. “Ease. for. every. body.” has been the message they have brought forth in their teachings and healings. As our planetary transformation unweaves the spells of domination and separateness, Julie offers expert guidance in unwiring old systems from our individual experience and in relationship. They teach a broad toolkit of practices including energy healing, shama

About the host, Jenn Reilly
I'm a wholeness coach supporting women, leaders, and parents in cultivating their own path of wholeness, building practices of regulation, healing negative self-talk, healing child parts, unpacking their childhood, and rewiring their life to live into their best self.

Work with me:

• Book a Free Discovery Call
• Work with Mystics Rising Host, Jenn Reilly
• Mystic Mama // Journey of Feminine Wholeness
• REPAIR: Live Cohort on Feminine Wholeness Co-lead with Kassandra Angus - Waitlist

About Mystics Rising: Mystics Rising is podcast dedicated to an emergent exploration of wholeness. If you feel touched by this work, please help us share the podcast with friends. Follow, listen along, and reach out if you feel called to collaborate.

• Mystic-rising.com
• IG: @MysticsRising

Introducing a good friend, and fellow coach ,Peter Schulte. In this episode we explore purpose, wholeness, integrity, practices of being, psychedelics, masculinity and more.  

Peter (he/they) is a purpose & leadership coach and the Executive Director of Spark of Genius. He helps aspiring change leaders tap into their innate genius, walk their authentic purpose, and offer their deepest contribution to the greater good.  He has more than 12 years of experience in the nonprofit sector working with the United Nations and some of the world's largest companies on international sustainability principles and practices for water and climate. He holds a B.S. in Conservation & Resource Studies and B.A. in Comparative Literature from the University of California, Berkeley and an MBA in Sustainable Systems from Presidio Graduate School. He lives in Bellingham, WA with his partner Sara, two kids Owen and Asa, and cat Winnie.

Learn More about Peter and/or join the newsletter : https://www.sparkofgenius.org/

About the host, Jenn Reilly
I'm a wholeness coach supporting women, leaders, and parents in cultivating their own path of wholeness, building practices of regulation, healing negative self-talk, healing child parts, unpacking their childhood, and rewiring their life to live into their best self.

Work with me:

• Book a Free Discovery Call
• Work with Mystics Rising Host, Jenn Reilly
• Mystic Mama // Journey of Feminine Wholeness
• REPAIR: Live Cohort on Feminine Wholeness Co-lead with Kassandra Angus - Waitlist

About Mystics Rising: Mystics Rising is podcast dedicated to an emergent exploration of wholeness. If you feel touched by this work, please help us share the podcast with friends. Follow, listen along, and reach out if you feel called to collaborate.

• Mystic-rising.com
• IG: @MysticsRising

Calling all parents of daughters.

Hey Everyone, In my recent Mystics Rising Podcast I have an amazing discussion with Kassandra Angus who shares the importance we have parents // guides to the young women in our lives (both mothers and fathers).

When a young women comes into her menarche (get's her period) her whole nervous system rewires, and the ways we support her during this time will deeply impact and create a blue print for her next stage of life in maidenhood.  In the episode, Kassandra shares what is happening for the young blossom, what this can stir up in mothers, how mothers can go back and heal their younger selves who might not have been welcomed into Menarche in such a way, and what fathers can do to support their young women. I feel this episode is a must! What if all women were raised in this way where they are deeply connected to themselves, to their sacredness?  Check it out - let me know what you think, share with a friend who might benefit from learning more how to support their daughters in this impactful time.   

Kassandra Angus is a traditional reproductive therapist, facilitator & mentor for women & young girls who are seeking a grounded journey through the continuum of womanhood. Her greatest passion lies in reweaving the terrain of the hearts & wombs of the feminine as they venture through menarche, motherhood and beyond. In utilizing the blueprints nature gave us, alongside her many years exploring the more emotional valleys of women's health, she instils nourishment & wisdom at every threshold of a woman's journey through life.

Learn More about Kassandra

• Website: housingearthsrhythms.com/
• Follow her on Instagram: @housing.earth.rhythms
• Get her Ebook:
• Available Programs: Initiating HER Remembrance | 9 Week Maiden Restoration: $397 

Upcoming Courses//Collaboration: Raising Wholeness // Role Modeling Healthy Masculine and Feminine for Parents - Join the Waitlist.

About the host, Jenn Reilly
I'm a wholeness coach supporting women, leaders, and parents in cultivating their own path of wholeness, building practices of regulation, healing negative self-talk, healing child parts, unpacking their childhood, and rewiring their life to live into their best self.

Work with me:

• Book a Free Discovery Call
• Work with Mystics Rising Host, Jenn Reilly
• Mystic Mama // Journey of Feminine Wholeness
• REPAIR: Live Cohort on Feminine Wholeness Co-lead with Kassandra Angus - Waitlist

About Mystics Rising: Mystics Rising is podcast dedicated to an emergent exploration of wholeness. If you feel touched by this work, please help us share the podcast with friends. Follow, listen along, and reach out if you feel called to collaborate.

• Mystic-rising.com
• IG: @MysticsRising

What a rich episode traversing all the spaces of the devotional feminine with Ginger Kern. In this episode we explore:

• Listening to the pacing of life. What I want vs what God wants for me.
• Hyper independence
• Wholeness and how we live in relation with both the masculine and the feminie
• What that looks like for single parents
• Role modeling for children
• We reference a mutual friend Kassandra of  - stay tuned for my next episode with her. 
• Call for women to anchor back into our archetypal feminine 
• Listen to the end where Ginger shares a practice for connecting to the womb.

Ginger Kern is a writer (@mythic.feminine), mentor, and guide for women on the path of the Devotional Feminine. Her work begins with helping women reclaim the safety, potency, and discernment of their wombs, and helps women re-member their rightful oracular nature. Her more advanced work supports women in dissolving victim triangle dynamics and restoring the right relationship to men and the Masculine. Her teachings are rooted in sovereignty and full-range feminine embodiment, in service of Sacred Union. 

To be the first to hear about upcoming offerings and new group programs, join Ginger's mailing list. For free resources, visit @mythic.feminine on Instagram or click here.

Contact: 

• IG: @mythic.feminine 
• gingerkern.com

Guided Meditations:

• Embodying Your Feminine Longing
• Drop Into the Safety and Intuition of Your Womb

Upcoming Courses: Raising Wholeness // Role Modeling Healthy Masculine and Feminine for Parents - Join the Waitlist.

About the host, Jenn Reilly
I'm a wholeness coach supporting women, leaders, and parents in cultivating their own path of wholeness, building practices of regulation, healing negative self-talk, healing child parts, unpacking their childhood, and rewiring their life to live into their best self.

Work with me:

• Book a Free Discovery Call
• Work with Mystics Rising Host, Jenn Reilly
• Mystic Mama // Journey of Feminine Wholeness
• REPAIR: Live Cohort on Feminine Wholeness Co-lead with Kassandra Angus - Waitlist

About Mystics Rising: Mystics Rising is podcast dedicated to an emergent exploration of wholeness. If you feel touched by this work, please help us share the podcast with friends. Follow, listen along, and reach out if you feel called to collaborate.

• Mystic-rising.com
• IG: @MysticsRising

Hello! It's been a while! And I'm back! With all kinds of new episodes. In this episode I have a quick update, on me where I've been, what I've been up to and what's coming. It's my first solo episode, maybe there will be more down the road. 

I'm Jenn Reilly, the host of Mystic Rising,  I’m also a parenting and leadership coach, facilitator, artist, traveler, avid DIYer  and of course the mother to my amazing tiny buddha

The past year I have completely immersed myself in my other project, now business Raising Wholeness and I share how the creation of Mystics Rising and this project are inter related, my journey navigating shadow in both spiritual entrepreneurialism and parenting, and really breathing into new space as a parenting coaching helping parents  breaking cycles and transmuting generational trauma. The goal is to inspire listeners in hopes of creating a new blue print for our future generations.

Learn More 

• Raising Wholeness Membership - 7.99/mo - discounts on classes, workshops and monthly practices and a Q&A forum for parents looking at parenthood as a place for self development - https://www.raisingwholeness.org/membership
• 1:1 Coaching - I love love love getting into the thick of what is going on for my clients, both parents and leaders, navigating self talk, and unpacking the root of that self talk. Especially with parents - what we find again and again is the dynamic between child and parent, the child is unconscious absorbing all of our unconscious, unhealed stuff, and its manifesting in them in their own way (ancestral / generational trauma) and that is triggering parents - OF COURSE its triggering parents. Of course the trigger is an invitation to heal - it is red flag waving saying please heal me! And when parents heal - wow - everything shifts. All of the sudden there is more grace, and compassion in the parent - child relationship. Schedule a free discover call to see 
• Courses and programs - check out i have a waiting list going for some upcoming programs this fall 
  • Supporting the Whole Child at School
  • Foundations everything you need to know about Parenting
  • Healthy mas/fem course
  • Developmental course 
• Back to School Workshop!  https://www.raisingwholeness.org/back-to-school

About the host, Jenn Reilly
I'm a wholeness coach supporting women, leaders, and parents in cultivating their own path of wholeness, building practices of regulation, healing negative self-talk, healing child parts, unpacking their childhood, and rewiring their life to live into their best self.

Work with me:

• Book a Free Discovery Call
• Work with Mystics Rising Host, Jenn Reilly
• Mystic Mama // Journey of Feminine Wholeness
• REPAIR: Live Cohort on Feminine Wholeness Co-lead with Kassandra Angus - Waitlist

About Mystics Rising: Mystics Rising is podcast dedicated to an emergent exploration of wholeness. If you feel touched by this work, please help us share the podcast with friends. Follow, listen along, and reach out if you feel called to collaborate.

• Mystic-rising.com
• IG: @MysticsRising

What is  Naturopathic medicine? How can you get started? In this episode, we interview Dr. Anna Johnson, a wealth of knowledge and experience healing through nutrition and listening to body.  Join us for an in depth discussion around the affects of flight or flight on our digestive system, listening to our body/ and find our rhythm,  eating based on our blood types, oncology, and more.

​​Dr. Anna Johnson, a first year resident at HNNH, is a board certified Naturopathic Doctor licensed in the state of New Hampshire. She earned her clinical doctorate in naturopathic medicine at the University of Bridgeport, CT, after completing a Master of Public Health degree with honors at Nova Southeastern University, FL. Prior to her graduate studies she completed a Bachelor of Arts in Molecular, Cellular, Developmental Biology at University of Colorado at Boulder.  

Dr. Johnson has a strong passion for global health and has always been drawn to helping underserved populations. For her MPH thesis project, she completed a sustainable water purification system at an orphanage in rural Kenya with the International Health Initiatives. During her undergraduate career she completed medical mission trips with Global Medical Brigades in Honduras and Panama. Her most recent publication includes Project H.O.P.E. (Homelessness in Osteopathic Predoctoral Education), with Nova Southeastern University’s College of Osteopathic Medicine, a curriculum designed to bridge the gap between healthcare and homelessness.

Dr. Johnson found her calling in naturopathic medicine through her personal experience with a lifetime of chronic allergies. For the first time in her life she found relief through diet and lifestyle changes that were introduced to her while traveling abroad. Her decision to specialize in oncology became clear during her second year of medical school when a close family member was diagnosed with a rare blood cancer which, since then, has been managed successfully by naturopathic medicine. 

In her free time, Dr. Johnson enjoys painting, hiking, biking, snowboarding, nature, traveling, and spending time with her husband, family and friends.

Resources:

• Blood type test: https://www.amazon.com/Blood-Type-Kit-Eldoncard-Micropipette/dp/B000FSOCR4

About the host, Jenn Reilly
I'm a wholeness coach supporting women, leaders, and parents in cultivating their own path of wholeness, building practices of regulation, healing negative self-talk, healing child parts, unpacking their childhood, and rewiring their life to live into their best self.

Work with me:

• Book a Free Discovery Call
• Work with Mystics Rising Host, Jenn Reilly
• Mystic Mama // Journey of Feminine Wholeness
• REPAIR: Live Cohort on Feminine Wholeness Co-lead with Kassandra Angus - Waitlist

About Mystics Rising: Mystics Rising is podcast dedicated to an emergent exploration of wholeness. If you feel touched by this work, please help us share the podcast with friends. Follow, listen along, and reach out if you feel called to collaborate.

• Mystic-rising.com
• IG: @MysticsRising

Dan Mahle is an ICF-certified coach and the founder of Wholehearted Masculine, a coaching and consulting organization. He works predominantly with White male leaders and executives as they become action-oriented, accountable partners in building more equitable workplace cultures. He brings over a decade of experience supporting men to cultivate authentic power, build effective relationships across differences, and embody their purpose every day.

In addition to his coaching and consulting work, Dan is a co-founder of Wholehearted Fathers, a cohort-based learning program that supports men to embrace fatherhood as a path of initiation, transformation, and growth. He lives near Boulder, Colorado with his wife, Lindsey, daughter, Olivia, and dog, Rumi.

Get in touch:
Website: http://www.wholeheartedmasculine.org/
Facebook: http://www.facebook.com/wholeheartedman
LinkedIn: https://www.linkedin.com/company/wholehearted-masculine
Instagram @wholehearted_masculine/
Email: dan@wholeheartedmasculine.com

About the host, Jenn Reilly
I'm a wholeness coach supporting women, leaders, and parents in cultivating their own path of wholeness, building practices of regulation, healing negative self-talk, healing child parts, unpacking their childhood, and rewiring their life to live into their best self.

Work with me:

• Book a Free Discovery Call
• Work with Mystics Rising Host, Jenn Reilly
• Mystic Mama // Journey of Feminine Wholeness
• REPAIR: Live Cohort on Feminine Wholeness Co-lead with Kassandra Angus - Waitlist

About Mystics Rising: Mystics Rising is podcast dedicated to an emergent exploration of wholeness. If you feel touched by this work, please help us share the podcast with friends. Follow, listen along, and reach out if you feel called to collaborate.

• Mystic-rising.com
• IG: @MysticsRising

If you are looking to explore the world of conscious parenting this episode is for you. Sarah Hesketh is the cofounder of Raising Wholeness, with me (your host)! We've been a little off sync with releases the past month, as Sarah, and I have been birthing this new project. When we approach parenting in a reciprocal model, we open to a new orientation where parenting can be the most catalyzing spiritual pathway. In this episode, we discuss moving from compliance-based parenting into reciprocal/conscious parenting which is based in presence and awareness. We discuss the importance of language, specifically declarative language and how beneficial it can be to helping your mini mystics develop the foundations for critical thinking and self awareness as well as the importance of understanding childhood and human development to meet children where they are at in order to nuture their fullest potential and to raise them in wholeness.

Sarah is an ASHA certified Speech Language Pathologist. She has many years of experience working with children of all ages and learning differences. Sarah uses a whole child approach to therapy to support all areas of development. She enjoys getting to the root cause of issues and loves to support the needs of each individual child and family. Areas of interest include speech sound/motor, speech disorders, social learning and executive functioning skill development. Sarah has lived in NH all her life. She enjoys camping, walking in the woods, meditating, and spending time with her husband, two children, and two dogs.

Show Notes:
Check out our upcoming class on conscious parenting for parents, aspiring parents, teachers and caregivers: https://www.raisingwholeness.org/wholeness-foundations-course-beta-group-2022
Little Bridges Therapeutic Care: https://www.littlebridgesnh.com/
Get in touch with Sarah at Little Bridges hesketh.littlebridgesnh @ gmail.com
Raising Wholeness Resources

About the host, Jenn Reilly
I'm a wholeness coach supporting women, leaders, and parents in cultivating their own path of wholeness, building practices of regulation, healing negative self-talk, healing child parts, unpacking their childhood, and rewiring their life to live into their best self.

Work with me:

• Book a Free Discovery Call
• Work with Mystics Rising Host, Jenn Reilly
• Mystic Mama // Journey of Feminine Wholeness
• REPAIR: Live Cohort on Feminine Wholeness Co-lead with Kassandra Angus - Waitlist

About Mystics Rising: Mystics Rising is podcast dedicated to an emergent exploration of wholeness. If you feel touched by this work, please help us share the podcast with friends. Follow, listen along, and reach out if you feel called to collaborate.

• Mystic-rising.com
• IG: @MysticsRising