Podcast Summary
Discussing a Holistic Approach to Cancer Care: Cancer survivor Dr. Nasher Winters advocates for a new standard of care that combines naturopathic, conventional oncology, environmental medicine, mind-body treatments, and nutritional interventions.
Food, lifestyle, and environmental factors play a significant role in our overall health and wellbeing, especially for individuals dealing with chronic conditions like cancer. Dr. Rupi, the host of Doctor's Kitchen podcast, shares her personal experience of living with stage 4 ovarian cancer for three decades and emphasizes the importance of thriving rather than just surviving. She believes in the power of food and lifestyle as medicine and invites expert guests to discuss various determinants of leading a healthy life. In this episode, Dr. Nasher Winters, a cancer survivor and healthcare authority, talks about the need for a new standard of care for cancer patients. She advocates for a holistic approach that incorporates naturopathic, conventional oncology, environmental medicine, mind-body treatments, and nutritional interventions. Dr. Winters also shares her passion for creating a comprehensive metabolic oncology hospital and research institute in the US. The discussion also touches upon the realities of toxic exposures and their impact on our health. While it may be uncomfortable to hear about the harsh realities of our environment and the addictive nature of certain foods, it's essential to build mental resilience and stay informed. Overall, the Doctor's Kitchen podcast offers valuable insights into improving health through food, lifestyle, and medicine, and encourages listeners to take a proactive approach to their wellbeing.
Quick-drying, long-lasting nail polish and affordable travel essentials vs. innovative healthcare approach: Dries offers long-lasting nail polish and Quinn provides affordable travel essentials, while the speaker envisions a hospital, the Metabolic Terrain Institute, focusing on personalized care, a nurturing environment, and the latest scientific advancements for comprehensive healing
Dries Long Lasting Nail Polish offers a quick-drying, long-lasting solution for perfect manicures, while Quinn's provides affordable, high-quality travel essentials. Meanwhile, the speaker shares her vision of creating a hospital, the Metabolic Terrain Institute of Health, which focuses on comprehensive care for the body, mind, and spirit, utilizing the latest scientific advancements and an environment conducive to healing. The hospital aims to address the limitations of standard care by offering personalized therapies, a nurturing environment, and an emphasis on regenerative organic agriculture. The institute's focus on the whole person, combined with the latest scientific advancements, sets it apart from traditional hospitals, which can often be toxic and unwelcoming. This innovative approach to healthcare demonstrates the speaker's commitment to providing the best possible care for those facing health challenges.
A holistic health institute with green retail, an equine center, a wellness center, and more: The Metabolic Training Institute of Health is building a global non-profit, cash-only hospital focused on holistic health, with a team of multidisciplinary doctors, patient advocates, and a research center, offering accessible integrative care
The Metabolic Training Institute of Health is creating a unique learning environment focused on holistic health, from the soil to the soul. This includes green retail, an equine center, a wellness center, farm-to-table restaurants, and more. The first campus is being built in Arizona, with plans to expand globally. The team is multidisciplinary, with over 88 physicians, including naturopathic doctors, GPs, conventional oncologists, and more, all personally motivated to improve cancer care. They are also training patient advocates. The hospital is non-profit, cash-only, and will offer sliding scales and scholarships. The institute is also a research center, with clinical trials and grants available. The goal is to make this integrative approach to health accessible to everyone.
A more personalized and accessible approach to cancer care: Cancer care needs to shift from a tumor-focused, cytotoxic approach to a personalized, patient-centered approach that focuses on managing chronic conditions and improving overall quality of life, with the help of research and data collection to understand the 'why' behind cancer and develop more effective treatments.
The current approach to cancer treatment, focused primarily on the tumor and its reduction through cytotoxic therapies, is not sustainable or scalable. Dr. Sharon Belanger, a stage 4 ovarian cancer survivor and founder of a nonprofit organization, emphasizes the need for a more personalized and accessible approach to cancer care. This approach involves understanding the patient's unique needs and monitoring their progress throughout their disease process, with the goal of helping them manage their chronic condition and thrive. Additionally, research and data collection are crucial to improving the current system, as the focus should be on understanding the "why" behind cancer and developing more effective treatments. The current standard of care, which includes surgery, chemotherapy, radiation, and targeted therapies, offers only limited benefits in terms of overall survival, and it's time for a change.
Integrative cancer treatment: Addressing the causes beyond tumors: Focus on managing causes like thrombolytic events, cachexia, and side effects, in addition to standard cancer treatment for improved patient outcomes.
The standard approach to cancer treatment, which focuses on single targets and maximum tolerated doses, often fails to address the primary causes of death in cancer patients. These causes include thrombolytic events, cachexia, and treatment side effects. An integrative model, which includes managing these causes and enhancing standard care, can lead to better outcomes. It's important to test and assess each patient's unique situation before starting any treatment, rather than relying on a one-size-fits-all approach. The goal is to create a bridge between standard and alternative treatments, rather than dismissing one or the other. Patients can begin preparing for this approach by educating themselves through resources like the "Metabolic Approach to Cancer" book. This model aims to push back the tumor burden enough for the body to function optimally and protect healthy cells while driving standard care deeper into the cancer cells.
Holistic approach to cancer treatment: Addressing multiple systems: A comprehensive cancer treatment plan considers epigenetics, metabolic health, environmental toxicants, microbiome, immune system, inflammation, circulation and angiogenesis, hormonal balance, stress, circadian rhythm, and mental-emotional health for optimal results and minimal side effects.
Optimal health and healing from cancer involves addressing various interconnected systems in the body. These systems include epigenetics, metabolic health, environmental toxicants, microbiome, immune system, inflammation, circulation and angiogenesis, hormonal balance, stress, circadian rhythm, and mental-emotional health. By taking a holistic approach and considering all these factors, healthcare professionals can create personalized treatment plans that effectively target cancer cells while minimizing side effects. This approach involves extensive testing, monitoring progress, and adjusting treatments as needed. Ignoring any of these systems could hinder the effectiveness of cancer treatments and overall health improvement.
Living in a Toxic World: The Impact of Everyday Exposures on Our Health: Be aware of potential toxins in water, air, household items, and food. Take steps to minimize exposure by checking local water and air quality, avoiding synthetic pesticides and herbicides, and being mindful of personal care and household products. Eating organic foods and limiting processed grains and legumes can also help.
Our environment is filled with toxic products and pollutants, which can have detrimental effects on our health. These toxins can come from various sources, including the water and air in our neighborhoods, the products we use daily, and even the food we eat. For instance, some water sources contain known carcinogens, and living near industrial areas or green spaces treated with pesticides and herbicides can expose us to harmful chemicals. Moreover, many common household items and personal care products contain endocrine disruptors that can interfere with hormonal balance. To reduce exposure to these toxins, individuals can take steps such as checking their local water and air quality, avoiding synthetic pesticides and herbicides, and being mindful of the personal care and household products they use. Additionally, eating organic foods and limiting the intake of processed grains and legumes can help minimize exposure to glyphosate and other contaminants. It's essential to acknowledge that reducing exposure to toxins can feel overwhelming and expensive, but taking small steps can make a significant difference in the long run. Being informed and proactive about the sources of toxins in our environment and making conscious choices can help protect our health and well-being.
Reducing Exposure to Environmental Toxins for Better Health: Use natural skincare and eat well to minimize toxin intake. Filter water and manage stress for added protection against health risks.
Taking care of your health goes beyond just what you eat. Environmental toxins, such as glyphosate, parabens, phthalates, and heavy metals, can negatively impact your health when absorbed through the skin or ingested through contaminated water. To reduce your exposure, consider using natural, edible skincare products and investing in a high-quality water filtration system. Additionally, practicing mindfulness and stress management techniques can help you better cope with the overwhelming information and stressors of modern life, ultimately improving your overall health and resilience. Remember, ignoring the warning signs and check engine lights in your body can lead to serious health issues like cancer.
Assess and improve relationships for better stress management: Evaluate toxic relationships, prioritize self-care, and make healthier choices for improved stress management and overall well-being.
Managing stress involves assessing your support system and making necessary changes to your social environment. Our relationships, whether it's with family, friends, or work colleagues, significantly impact our health and well-being. If these relationships cause undue stress, it's essential to evaluate if they're worth the effort to change or if it's time to move on. This applies to various aspects of our lives, including dietary choices. For instance, just as we should avoid pesticide-laden fruits or sugar-filled snacks, we must also be mindful of toxic relationships that hinder our personal growth. Every moment presents an opportunity to make healthier choices, whether it's in our relationships or food intake. When cravings arise, begin by drinking water and waiting 15 minutes. If the hunger persists, consider adding some protein to your meal. Remember, the choices we make accumulate throughout the day, so it's crucial to prioritize self-care and surround ourselves with positive influences.
Understanding Emotional Eating: Address hydration, protein, and fat needs before turning to carbs. Practice self-compassion when emotionally triggered, explore alternative ways to meet emotional needs.
Our food cravings are often not driven by true physiological hunger, but rather by emotional needs or a lack of pleasure or care in our lives. To combat this, it's important to first address our hydration, protein, and fat needs before turning to carbohydrates. If we're still hungry after that, it may be an emotional trigger. In such moments, instead of reaching for unhealthy foods, we can practice self-compassion and explore other ways to meet our emotional needs, such as taking a walk, calling a friend, or engaging in a creative activity. In the long term, a preventative approach to cancer care, which includes an integrated and equalizer environment, may hold the key to reducing the financial and emotional burden of this disease. By focusing on prevention and resilience, we can fortify our bodies and reduce the likelihood of developing cancer.
Future of healthcare: Training a resilient population: Emphasis on early evaluations, integrated healthcare model, practical health info application, addressing implementation challenges, exploring Mistletoe Therapy and Environmental Medicine, importance of precise coverage
The future of healthcare will focus on training a resilient population through early and regular evaluations to identify vulnerabilities and address them before they become problems. This integrated healthcare model will be the norm moving forward. Additionally, practical tips for applying complex health information into real life were discussed, making the conversation not only insightful but also actionable. The importance of addressing the nuances and challenges of implementing health information was emphasized. We also touched on the topics of Mistletoe Therapy and Environmental Medicine, which we hope to explore further in future conversations. Lastly, it was mentioned that small details can make a big difference, just like how Rust Oleum's new custom spray 5 in 1 provides control with 5 different spray patterns, allowing for precise coverage in various situations. And for Mother's Day, Whole Foods Market offers unbeatable savings on premium gifts, flowers, and desserts.
