Logo
    Search

    About this Episode

    An hour passed so quickly with Sara and Ahsen. Rich conversation with wisdom pouring all over from them for us to collect, learn and utilize. 
    EP 121 part 2

    Remember to comment and let me know what part of conversation did you really like? Which question made you think? What would have you said differently?
     
    Talked about:
    1. How parents perceive their children?
    2. How disability is not a disability in the eyes of our Creator
    3. What is conscious living to my guests?
    4. The value of time, wealth, and relationships.
    5. Message of hope?
    6. What lights Sara and Ahsen UP? 
     
    About Sara Minkara: A Blind, Muslim, first-generation American, Sara Minkara has spent her life on a journey toward not only acceptance but also real empowerment – for herself and everyone she meets.
     
    Building on experiences at Harvard University, the United Nations, multinational companies and not-for-profit organizations, Sara’s unique programs offer individuals and groups alike authentic leadership solutions to recognize each other’s voice and value—and to deconstruct the societal narratives that too often inaccurately define us.
     
    Through virtual or in-person inspired speaking engagements, her flagship Discovery in the Dark workshops, customized courses and one-on-one coaching sessions, Sara will facilitate a self-transformative journey to create authentic inclusion that will help you achieve your goals as an individual and in your organization.
     
    Sara has been recognized by the Clinton Global Initiative, Forbes 30 Under 30 and other renowned international organizations for her international advocacy, social entrepreneurship, authentic leadership and work to empower others.
    Visit: https://saraminkara.com/
    --------------------------------------------------------------About Ahsen Utku: Ph.D. candidate at Political Science, Northeastern University. Harvard Divinity School MTS'15 and Fletcher School of Law and Diplomacy, Tufts University MALD'15. Forced displacement, conflict studies, nationalism and identity policies, gender and age analysis in conflict settings. ------------------------------------------------------------- *Remember to LIKE, SHARE, RATE and REVIEW.
     
    Let me know what are you doing, thinking, and feeling during these challenging times.
    To receive updates for upcoming programs, webinars, courses and to receive a free PDF go to this link: shorturl.at/lwMU9
     
    Thank you.
     
    Shua - شعا ع
     
     
     

    Recent Episodes from LUWS - LightupwithShua Podcast

    Now What in Year 2024? A packed year with sea of enlightenment and humanity

    Now What in Year 2024? A packed year with sea of enlightenment and humanity

    Year 2024 is an important year for me and my podcast. I plan to take this podcast to a level where it will be reaching more audience and offer services and benefits that you never had experienced before in this way.

    So stay tuned and share this episode and podcast with your family, friends and loved ones. Thank you for listening or watching this podcast. This means a lot to me. Your attention makes my podcast worth spreading and can help people around the world.

    Who is the founder & Owner of LightupwithShua Podcast and LUWS ACADEMY LLC ? I am a student of knowledge of multiple disciplines, a mentor, and an intercultural & Interfaith practitioner, who wants to help heal and solve problems by bringing awareness for conscious living and conscious parenting to people with flexible mindset. Currently hosting a weekly podcast on LightupwithShua podcast on conscious living and parenting.

    Additionally, actively conducting Self - Healing & Transformation Training Workshops in Pakistan and in the USA.

    For more information please inquire through email or phone. You can connect with me here: Shua@luwsacademy.com

    Visit: luwsacademy.com 

    *Remember to LIKE, SHARE, RATE and REVIEW. Thank you. Shua - شعا ع https://linktr.ee/Shuakhan

    Copyright © 2017-2024 LUWS ACADEMY LLC & LightupwithShua Podcast

    All Rights Reserved Attribution-NonCommercial-NoDerivs This work is licensed under a Creative Commons Attribution 4.0 International LicenseLightupwithShua This Channel is on Conscious Living and Conscious Parenting. The topic this year is Fasting and benefits of fasting. How Fasting can help you loose weight and get your health in order.

    Contemplation: Knowledge & Action - غور و فکر کیوں کرنا چاہیے؟

    Contemplation: Knowledge & Action - غور و فکر  کیوں کرنا چاہیے؟

    This series will be offered in Urdu and in English separately. The topic is Contemplation according to the Islamic Perspective. 

    Using Malik Badri's book and articles from Yaqeen Institute on the topic of Contemplation. 

     

    Who is the founder & Owner of LightupwithShua Podcast and LUWS ACADEMY LLC ?

    I am a student of knowledge of multiple disciplines, a mentor, and an intercultural & Interfaith practitioner, who wants to help heal and solve problems by bringing awareness for conscious living and conscious parenting to people with flexible mindset.

    Currently hosting a weekly podcast on LightupwithShua podcast on conscious living and parenting. Additionally, actively conducting Self - Healing & Transformation Training Workshops in Pakistan and in the USA.

    For more information please inquire through email or phone. You can connect with me here: Shua@luwsacademy.com

    Visit: luwsacademy.com 

    *Remember to LIKE, SHARE, RATE and REVIEW.

    Thank you. Shua - شعا ع

    https://linktr.ee/Shuakhan

    Copyright © 2017-2023 LUWS ACADEMY LLC & LightupwithShua Podcast All Rights Reserved Attribution-NonCommercial-NoDerivs This work is licensed under a Creative Commons Attribution 4.0 International LicenseLightupwithShua This Channel is on Conscious Living and Conscious Parenting.

    The topic this year is Fasting and benefits of fasting. How Fasting can help you loose weight and get your health in order. Additionally, the topic on Contemplation will be added  moving into the year 2024. 

     

    Our Prophet - Peace be Upon him - ہمارے رسول ﷺ - Story from a book

    Our Prophet - Peace be Upon him - ہمارے رسول ﷺ - Story from a book

    Story taken from a fourth grade book in Urdu of Punjab Text Book Board - This is the book from when I was in fourth grade. I am going to be reading poems and stories from this book and other books from my childhood. 

    This project on reading and discussing books has started with this book. I hope parents and children will enjoy listening to it. Can be used as bed time stories and also learning the Urdu language while listening. Please write to me and let me know if you are enjoying listening to these poems and stories. And if you have any questions related to the vocabulary or anything else related to these stories, I would try my best to address them.

     

    Do share your comments and interact with this podcast. 

    Thank you.

    Shua

     

    visit: LightupwithShua

    https://www.luwsacademy.com/

    Who is the founder & Owner of LightupwithShua Podcast and LUWS ACADEMY ?

    I am a student of knowledge of multiple disciplines, a mentor, and an intercultural & Interfaith practitioner, who wants to help heal and solve problems by bringing awareness for conscious living and conscious parenting to people with flexible mindset.

    Currently hosting a weekly podcast on LightupwithShua podcast on conscious living and parenting. Additionally, actively conducting Self - Healing & Transformation Training Workshops in Pakistan and in the USA.

    For more information please inquire through email or phone. You can connect with me here: Shua@liuwsacademy.com

    *Remember to LIKE, SHARE, RATE and REVIEW.

    Thank you.

     Shua - شعا ع

     https://linktr.ee/Shuakhan

    Copyright © 2017-2023 LUWS ACADEMY LLC & LightupwithShua Podcast All Rights Reserved Attribution-NonCommercial-NoDerivs This work is licensed under a Creative Commons Attribution 4.0 International LicenseLightupwithShua

    This Channel is on Conscious Living and Conscious Parenting. The topic this year is Fasting and benefits of fasting. How Fasting can help you loose weight and get your health in order. This Channel is on Conscious Living and Conscious Parenting. The topic this year is Fasting and benefits of fasting. How Fasting can help you loose weight and get your health in order.

    Urdu Poem - اردو میں حمد

    Urdu Poem - اردو میں حمد

    Reading various poems and stories from my childhood.

     

    Hope you will enjoy them. Please do let me know if your children are enjoying these poems and stories. And how I can interest you and your children in listening to these stories and content from the past? 

    Punjab Textbook Board

    Visit: LUWS Podcast

    www.luwsacademy.com

    Who is the founder & Owner of LightupwithShua Podcast and LUWS ACADEMY LLC ?

    I am a student of knowledge of multiple disciplines, a mentor, and an intercultural & Interfaith practitioner, who wants to help heal and solve problems by bringing awareness for conscious living and conscious parenting to people with flexible mindset.

    Currently hosting a weekly podcast on LightupwithShua podcast on conscious living and parenting. Additionally, actively conducting Self - Healing & Transformation Training Workshops in Pakistan and in the USA. For more information please inquire through email or phone.

    You can connect with me here: Shua@luwsacademy.com

    *Remember to LIKE, SHARE, RATE and REVIEW.

    Thank you. Shua - شعا ع

    https://linktr.ee/Shuakhan

    Copyright © 2017-2022 LUWS ACADEMY LLC & LightupwithShua Podcast

    All Rights Reserved Attribution-NonCommercial-NoDerivs This work is licensed under a Creative Commons Attribution 4.0 International LicenseLightupwithShua

    This Channel is on Conscious Living and Conscious Parenting. The topic this year is Fasting and benefits of fasting. How Fasting can help you loose weight and get your health in order.

    Reminder on Fasting and Upcoming Episodes

    Reminder on Fasting and Upcoming Episodes

    This Channel is on Conscious Living and Conscious Parenting. The topic this year is Fasting and benefits of fasting. How Fasting can help you loose weight and get your health in order. How fasting is not limited to the physical benefits but much more than that. Find out more by following this channel and listen to the interviews on this deep and important topic. The future of good health is in eating less than eating more. Let me know if you concur with this statement or disagree. Join in the discussion.

    Who is the founder & Owner of LightupwithShua Podcast and LUWS ACADEMY LLC ? I am a student of knowledge of multiple disciplines, a mentor, and an intercultural & Interfaith practitioner, who wants to help heal and solve problems by bringing awareness for conscious living and conscious parenting to people with flexible mindset.

    Currently hosting a weekly podcast on LightupwithShua podcast on conscious living and parenting. Additionally, actively conducting Self - Healing & Transformation Training Workshops in Pakistan and in the USA. For more information please inquire through email or phone. You can connect with me here: Shua@lightupwithshua.com

    *Remember to LIKE, SHARE, RATE and REVIEW.

    Thank you.

    Shua - شعا ع https://linktr.ee/Shuakhan

    Copyright © 2017-2023 LUWS ACADEMY LLC & LightupwithShua Podcast All Rights Reserved Attribution-NonCommercial-NoDerivs This work is licensed under a Creative Commons Attribution 4.0 International LicenseLightupwithShua This Channel is on Conscious Living and Conscious Parenting. The topic this year is Fasting and benefits of fasting. How Fasting can help you loose weight and get your health in order.

    Can you Stop Complaining for 40 Days? Professor Tallessyn did it, you can too.

    Can you Stop Complaining for 40 Days? Professor Tallessyn did it, you can too.

    Can you stop complaining for 40 days?

    Guest: Dr. Tallessyn Grenfell-Lee 

    Try it, Dr. Tallessyn Grenfell-Lee can teach you how to do it. Another interesting clip from our longer conversation. How she taught her kids and her family about carbon fast, using handkerchief, and how to fast according to her tradition.

    Join in the conversation and share your comments and experiences on virtue of gratitude. Why is it important for you or me? If there is no gratitude, then how do we navigate in our lives? By being thankless, are we able to find happiness?

    Are we in a comfortable state?

    Who is the founder & Owner of LightupwithShua Podcast and LUWS ACADEMY LLC ? I am a student of knowledge of multiple disciplines, a mentor, and an intercultural & Interfaith practitioner, who wants to help heal and solve problems by bringing awareness for conscious living and conscious parenting to people with flexible mindset.

    Currently hosting a weekly podcast on LightupwithShua podcast on conscious living and parenting. Additionally, actively conducting Self - Healing & Transformation Training Workshops in Pakistan and in the USA. For more information please inquire through email or phone.

    You can connect with me here: Shua@lightupwithshua.com

    *Remember to LIKE, SHARE, RATE and REVIEW.

    Thank you.

    Shua - شعا ع

    https://linktr.ee/Shuakhan Copyright © 2017-2022 LUWS ACADEMY LLC & LightupwithShua Podcast All Rights Reserved Attribution-NonCommercial-NoDerivs This work is licensed under a Creative Commons Attribution 4.0 International LicenseLightupwithShua This Channel is on Conscious Living and Conscious Parenting. The topic this year is Fasting and benefits of fasting. How Fasting can help you loose weight and get your health in order.

     

    محرم, یہودی اور روزے، کیوں؟

    محرم, یہودی  اور روزے، کیوں؟

    کیا ماضی کے انبیاء نے اس دن یعنی یوم عاشورہ کو منایا تھا؟

    اور یہودی یہ دن کیوں منا رہے تھے؟

     

    امید ہے اور دعا ہے کہ آپ نے اس ایپی سوڈ کا لطف اٹھایا۔ براہ کرم اپنی رائے اور تبصرے چھوڑیں۔ شکریہ

    ذیل میں آپ کے لیے وہ لنکس دستیاب ہیں جو میں نے کربلا پر شیئر کرنے کے لیے بتائے تھے

    Links on Karbala

    https://www.youtube.com/watch?v=W3Qp8wKWKr8 Dr. Israr Ahmad

    https://www.youtube.com/watch?v=nm7mKOTZ0qQ Dr. Yasir Qadhi

    Alm o Aml - New Urdu Series - علم و عمل

    Alm o Aml - New Urdu Series - علم و عمل

    A new series exclusively in Urdu. This episode is introduction to upcoming topics in Urdu. Such as Contemplation, conscious living, conscious parenting and all related to life and its issues. 

    We will explore together from the guidance of the Quran and Sunnah of the Prophet Muhammad -peace be upon him - how to find solutions to our problems. 

    Stay tuned for weekly episodes. I plan to publish more than one episodes but will see how this episode series shapes up. Hope you all will join me in these discussions and share your feedback and comments.

     

    Thank you.

    Shua

    یک نیا سلسلہ خصوصی طور پر اردو میں۔ یہ قسط اردو میں آنے والے موضوعات کا تعارف ہے۔ جیسے غور و فکر، شعوری زندگی، شعوری والدین اور زندگی اور اس کے مسائل سے متعلق سبھی۔  ہم قرآن اور سنت رسول اللہ صلی اللہ علیہ وسلم کی رہنمائی سے مل کر دریافت کریں گے کہ اپنے مسائل کا حل کیسے تلاش کیا جائے۔

     

    Shua - شعا ع 

    Visit: LightupwithShua.com

    Visit: Luwsacademy.com

    https://open.spotify.com/show/5e05t4LMWEUCVxccCoT6cK

    https://www.linkedin.com/in/shua-khan-arshad-57492713/

    https://www.facebook.com/lightupwithshua/

    https://www.instagram.com/lightupwithshua/

     

    Who is the founder & Owner of LightupwithShua Podcast and LUWS ACADEMY LLC ?

    visit: lightupwithshua.com

    I am a student of knowledge of multiple disciplines, a mentor, and an intercultural & Interfaith practitioner, who wants to help heal and solve problems by bringing awareness for conscious living and conscious parenting to people with flexible mindset.

    Currently hosting a weekly podcast on LightupwithShua podcast on conscious living and parenting. Additionally, actively conducting Self - Healing & Transformation Training Workshops in Pakistan and in the USA.

    For more information please inquire through email or phone. You can connect with me here: Shua@lightupwithshua.com

    *Remember to LIKE, SHARE, RATE and REVIEW.

    Thank you.

    Shua - شعا ع 

    https://linktr.ee/Shuakhan

    Copyright © 2017-2023 LUWS ACADEMY LLC & LightupwithShua Podcast All Rights Reserved Attribution-NonCommercial-NoDerivs This work is licensed under a Creative Commons Attribution 4.0 International LicenseLightupwithShua

     

    COUNT YOUR BLESSING, ALTHOUGH MOST OF US ARE UNGRATEFUL - What is to be in Gratitude?

    COUNT YOUR BLESSING, ALTHOUGH MOST OF US ARE UNGRATEFUL - What is to be in Gratitude?

    This Channel is on Conscious Living and Conscious Parenting. The topic this year is Fasting and benefits of fasting. How Fasting can help you loose weight and get your health in order.

     Gratitude, is there a value in being in gratitude? Do you find that all these virtues that I speak about have a connection? Join in the conversation and share your comments and experiences on virtue of gratitude. Why is it important for you or me? If there is no gratitude, then how do we navigate in our lives? By being thankless, are we able to find happiness? Are we in a comfortable state?

    Who is the founder & Owner of LightupwithShua Podcast and LUWS ACADEMY LLC ? I am a student of knowledge of multiple disciplines, a mentor, and an intercultural & Interfaith practitioner, who wants to help heal and solve problems by bringing awareness for conscious living and conscious parenting to people with flexible mindset.

    Currently hosting a weekly podcast on LightupwithShua podcast on conscious living and parenting. Additionally, actively conducting Self - Healing & Transformation Training Workshops in Pakistan and in the USA.

    For more information please inquire through email or phone. You can connect with me here: Shua@lightupwithshua.com

    *Remember to LIKE, SHARE, RATE and REVIEW.

    Thank you. Shua - شعا ع 

    https://linktr.ee/Shuakhan

    Copyright © 2017-2023 LUWS ACADEMY LLC & LightupwithShua Podcast All Rights Reserved Attribution-NonCommercial-NoDerivs This work is licensed under a Creative Commons Attribution 4.0 International LicenseLightupwithShua This Channel is on Conscious Living and Conscious Parenting. The topic this year is Fasting and benefits of fasting. How Fasting can help you loose weight and get your health in order.