Transform Your Body to Achieve Competitive & Personal Fitness Goals - Part 1
Transform your body with Shawn T. McIntyre, a fitness trainer, influencer, author, and more. At 38, he found himself at his lowest ebb. This is when he decided to transform his body and his life. Shawn speaks to health seeker Adiel Gorel about his personal journey and how he now helps others transform their lives and their bodies.
Key Insights:
- Shawn T. McIntyre is a fitness coach, speaker, trainer, and business leader who trains and empowers people in 20 countries to achieve huge personal & professional growth.
- He shares his personal story about being at his lowest ebb with Adiel. At age 38, Shawn was divorced twice and in such poor health that he was bedridden in the hospital.
- He had various infections, was underweight, and lacked confidence. For the sake of his two daughters, he started a journey that went from unfit to competitive level super fit.
- He explains how you can harness the power of the mind to transform your body. Shawn sees his challenges as his blessings. He started to examine how exercise and food worked for his body.
- He noticed the sort of activities that would increase energy and well-being. He also noted foods that increase well-being and that how we eat is vital for our health and fitness.
Author, Investment Expert, and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show, where he addresses diverse issues with a single aim to improve quality of life.
Have questions? Seeking the right information is the first step toward improving quality of life and health. Post your questions in the comment box below, or get in touch with me directly.