Cassie the Art Therapist

AJ is a woman of many talents. Relationship therapist by day and a wedding officiant also by day! Hear the sage words of wisdom she has for relationships of all types in ep. 6!

Also thinking about to eloping? Check out www.happilyeverasheville.com!

Jenn and I talk what its been like starting therapy for the first time learning new things about herself.

Cassie Hamrick inadvertently art therapy's Nicole while they chat about the importance of being in the moment and feeling free to make a mess. Learn more about Cassie and even schedule a session at https://cassiehamrickarttherapy.com/#healing-change-communitybuilding!

Nicole talks with former classmate Ceara Smith Corey about discovering her passion for passion and why even single people could benefit from sex therapy.  Curious? Schedule a session with her now:
https://providers.therapyforblackgirls.com/listing/ceara-v-smith-msw-mpa-lcswa/

Nicole chats with fellow burgeoning therapist Taylen Harp about how  all of her identities affect the work she does and the people she sees.  Schedule a session with her today!
 https://www.psychologytoday.com/us/therapists/taylen-harp-raleigh-nc/712319?sid=603c3a34d2547&name=taylen+ha&ref=1&tr=ResultsPhoto

We are back! And to kick off season 2 Mike and I are talking pioneers in the (some recent) history of mental health! Check out the entire article at https://www.mhanational.org/black-pioneers-mental-health!

In our season one FINALE I chat with an old friend, Dr. Brittany Bryant, about substance use disorder and having more empathy. Just in time for the holidays!

My mom and I talk gaslighting! What does it look like? How has Tump been gaslighting us? What is racial gaslighting? And what should we do? 

G is back and here to share here experience microdosing on psilocybin AKA mushrooms! Spoiler alert: her results were promising for her treatment resistant depression. 

In part 2  of episode 24 Nicole continues to chat with Sister W.E.L.L.S about racism in their parts of the world and how they take care of themselves. Check them out at www.sisterwells.org.