Episode 32: CHI FOR YOURSELF guest: Tom Bunn
![Episode 32: CHI FOR YOURSELF guest: Tom Bunn](https://www.podcastworld.io/podcast-images/chi-for-yourself-kedecui8.webp)
Today we have something for the so-called "white knuckle flyers. "John talks with a commercial airline pilot who has spent many years addressing flight panic.
Tom Bunn is a former U.S. Air Force captain who flew the Air Force's first supersonic jet fighter, the F-100. He's also a licensed therapist and a regular contributor to Psychology Today.
Tom Bunn, LCSW, is the author of "Panic Free: The 10-Day Program to End Panic, Anxiety, and Claustrophobia,"