Colors and Shapes

Black Lives Matter

Lindsay Drennen holds a Master’s of Science in Marriage and Family Therapy, is a certified Health and Wellness coach, as well as a certified Applied Behavior Analyst. Lindsay has also spent her professional career helping athletes achieve mental focus through physiological exercises such as breathing and meditation.

We've all seen "that dad" fighting another parent in the bleachers, or "that mom" complaining to the coach. Cody and Sam identify the types of sports parents and give insight into what parenting/coaching styles work best for young athletes.

Ken Bell is a retired television broadcaster who spent 30 years as ABC6's Sports Director and nearly five decades in the field. He sat down to share his favorite stories from his career, how he overcame an early fear of public speaking and how he found fulfillment beyond broadcasting as a deacon, community volunteer and a mentor for prison inmates.

A boredom cure. Does anything good come from isolation?

Daily routines have changed drastically with this virus. How are people coping with isolation and what's gonna happen to those who relied heavily on their routines?

All Ears returns in the midst of a virus lockdown to discuss its effects on our daily lives. Proceed calmly.

Nobody cares so we flex on the Gram.

Past breakups can lead to nagging thoughts. How do you re-adjust to single life? What kind of lessons can be carried to the next one? Who usually moves on first? On a drive to Venice Beach, Cody and Sam let it all out.

Cody and Sam discuss why internet trolling is way too much fun.