Confessions of a Sober Coach & Turning the Page to a New Year

🌟 Get cozy and connect with your inner child in a special meditation session Stephanie! 🌟

In this short but meaningful meditation, we'll tap into that sweet spot where your inner child resides, nurturing that sense of innocence and joy within you.

Want to explore this connection further? Dive into Breakup with Booze Bootcamp with me! It's a space where we dig deep into healing and self-discovery, surrounded by a supportive group of women.

Ready to give your inner child some love? Let's do it together!

Click here for the Breakup with Booze Bootcamp

#InnerChildMeditation #BreakupWithBooze #SobrietyJourney #SelfDiscovery #Healing #Empowerment #Meditation #Transformation

Grab Your 7 Easiest Quit Tips Guide HERE

Join me inside the Masterclass HERE 

ACCESS ALL THE GOOD THINGS! https://vibewithstephanie.com

Stephanie's ADORABLE Etsy shop for gifts for you and your friends here: http://etsy.com/shop/glowbigco

BYTE code: https://c8.io/kuGmXq

RITUAL ZERO PROOF: https://ritualzeroproof.com/?ref=bb-jebggb

Sending you all the positive vibes,
Stephanie

Join us for a candid discussion on this week's episode of Glow Big Sober, as host Stephanie talks with her Vibe Community Member about her recent relapse after 44 days of sobriety.

In this episode,  Stephanie's friend and Vibe Community Member bravely shares her experience, discussing the circumstances that led to the relapse and the challenges she faced afterward. Together, they explore:

• Identifying relapse triggers: Understanding the factors that contribute to relapse and how recognizing these triggers is essential for recovery.
• The role of community support: Exploring the importance of having a supportive community during difficult times and how it can provide strength and encouragement.
• Practicing self-compassion: Learning how to be kind to oneself after experiencing setbacks and moving forward with resilience.

Whether you're on your own journey to sobriety or supporting someone else through theirs, this episode offers practical insights and perspectives on navigating relapse and finding support within a community.

Tune in as we dive into this important topic with honesty and understanding.

Join the VIBE community now for DAILY inspo and support as well as group coaching calls! 

Grab Your 7 Easiest Quit Tips Guide HERE

Use www.ritualzeroproof.com/?ref=bb-jebggb when ordering from Ritual Zero Proof!

Join me inside the Masterclass HERE 

ACCESS ALL THE GOOD THINGS! https://vibewithstephanie.com

Stephanie's ADORABLE Etsy shop for gifts for you and your friends here: http://etsy.com/shop/glowbigco

BYTE code: https://c8.io/kuGmXq

RITUAL ZERO PROOF: https://ritualzeroproof.com/?ref=bb-jebggb

Sending you all the positive vibes,
Stephanie

Welcome to the Glow Big Sober podcast, where sobriety meets self-discovery and community. Join your host, Stephanie, as she shares insights, inspiration, and real-life experiences on the journey to holistic sobriety and personal growth. In this episode, Stephanie delves into the importance of community and connection for women navigating sobriety and life's challenges. With heartfelt anecdotes and empowering insights, Stephanie invites listeners to embrace the power of supportive communities and discover the transformative impact of shared experiences. Tune in to Glow Big Sober for uplifting conversations, practical tips, and a dose of motivation to help you glow big in sobriety and beyond.

🔖 #GlowBigSober #SobrietyJourney #HolisticSobriety #CommunitySupport #WomenEmpowerment #SelfDiscovery #PodcastForWomen #SupportiveCommunity #LifeTransformation #PersonalGrowth

Grab Your 7 Easiest Quit Tips Guide HERE

Join me inside the Masterclass HERE 

ACCESS ALL THE GOOD THINGS! https://vibewithstephanie.com

Stephanie's ADORABLE Etsy shop for gifts for you and your friends here: http://etsy.com/shop/glowbigco

BYTE code: https://c8.io/kuGmXq

RITUAL ZERO PROOF: https://ritualzeroproof.com/?ref=bb-jebggb

Sending you all the positive vibes,
Stephanie

YOU SHOULD BE HERE! 🫶🏼 Hey there! I'm Stephanie, and I'm excited to have you join me on this journey of self-discovery and empowerment. In today's episode, I'm giving you an exclusive peek into our community meetings where we dive into motivation, inspiration, and practical tips for self-improvement.

Expect to hear discussions on bettering yourself, engaging meditations, and the supportive camaraderie of our community. It's a space where we share ideas, uplift each other, and embrace positive transformations.

So, grab a cozy spot and tune in. Let's dive into this empowering episode together and ignite our inner glow! 

Grab Your 7 Easiest Quit Tips Guide HERE

Use www.ritualzeroproof.com/?ref=bb-jebggb when ordering from Ritual Zero Proof!

Join me inside the Masterclass HERE 

ACCESS ALL THE GOOD THINGS! https://vibewithstephanie.com

Stephanie's ADORABLE Etsy shop for gifts for you and your friends here: http://etsy.com/shop/glowbigco

BYTE code: https://c8.io/kuGmXq

RITUAL ZERO PROOF: https://ritualzeroproof.com/?ref=bb-jebggb

Sending you all the positive vibes,
Stephanie

Welcome to Glow Big Sober! In this episode, Michelle shares her 32-day journey, navigating social situations and embracing a happier, healthier life. Join us to explore the concept of the "pink cloud" and gain valuable insights into sobriety.

Discover how Michelle experienced positive changes, from better sleep to improved skin and reduced blood pressure. Stephanie guides the conversation, addressing societal expectations and the importance of staying vigilant against the lure of moderation.

Stay tuned for an empowering meditation at the end to elevate your mind, body, and spirit. Join us on "Glow Big Sober" as we embrace a life of clarity, growth, and sobriety. Glow big, live sober!

Grab Your 7 Easiest Quit Tips Guide HERE

Use www.ritualzeroproof.com/?ref=bb-jebggb when ordering from Ritual Zero Proof!

Join me inside the Masterclass HERE 

ACCESS ALL THE GOOD THINGS! https://vibewithstephanie.com

Stephanie's ADORABLE Etsy shop for gifts for you and your friends here: http://etsy.com/shop/glowbigco

BYTE code: https://c8.io/kuGmXq

RITUAL ZERO PROOF: https://ritualzeroproof.com/?ref=bb-jebggb

Sending you all the positive vibes,
Stephanie

Welcome to the Glow Big Sober Podcast! I'm Stephanie, and I'm thrilled to have you join our global community.

In this episode, we're exploring the world of feminine energy, a much-needed shift from our hustle era to embrace the soft girl era. Many of us have been in survival mode, but it's time to thrive, and today, I have some fantastic ideas to help you infuse more femininity into your life.

Tune in for practical tips on mindful mornings, embracing flowers, adding a feminine touch to your fashion, and much more. Plus, discover a special community, "The Vibe," designed to inspire and empower your journey towards a more fulfilling and feminine life.

If you're ready to make positive changes and infuse more feminine energy into your life, this episode is for you. Drop a review, share your thoughts, and join the conversation using #GlobalSoberPodcast. Thank you for being part of this empowering community!

Join us right now inside the brand new VIBE for DAILY access to me in Telegram for inspiration, healing, practical wisdom, healing practices, and mindset shifts for your journey. In our bi-weekly Power Sessions, we'll dive deep into learning, healing, and self-love. Connect with a community of like-minded women who add value to this vibrant space and to your life! 

Grab Your 7 Easiest Quit Tips Guide HERE

Join me inside the Masterclass HERE 

ACCESS ALL THE GOOD THINGS! https://vibewithstephanie.com

Stephanie's ADORABLE Etsy shop for gifts for you and your friends here: http://etsy.com/shop/glowbigco

BYTE code: https://c8.io/kuGmXq

RITUAL ZERO PROOF: https://ritualzeroproof.com/?ref=bb-jebggb

Sending you all the positive vibes,
Stephanie

Stephanie, your friendly guide on the Glow Big Sober Podcast, welcomes you back to another eye-opening episode. Today, we're delving into the world of high-functioning alcoholism, a topic close to many hearts, including Stephanie's own journey.

Have you ever questioned your drinking habits, wondering if that nightly unwind with a drink is a cause for concern? Stephanie relates, sharing her experience of being a high-functioning drinker herself. In this episode, we explore the subtle signs, societal perceptions, and the often-missed red flags of problematic drinking.

Discover the not-so-obvious indicators that might signal a need for introspection. Stephanie breaks down the spectrum of alcohol use disorder, sharing insights that empower you to evaluate your relationship with alcohol without judgment.

Stephanie also sheds light on the not-so-glamorous progression of high-functioning alcoholism, emphasizing the importance of self-awareness. But fear not – this episode is not about instigating panic; it's about taking a closer look with love and curiosity.

As you tune in, Stephanie provides valuable homework to spark self-awareness. For a WIN (What I Need) challenge, she encourages you to break the cycle with a positive alternative – a walk, a cup of tea, or any activity that puts something good between you and that drink.

If high-functioning alcoholism has you questioning, reflecting, or seeking change, Stephanie is here for you. For a more in-depth discussion tailored to your unique situation, book a free 15-minute discovery call at vibewithstephanie.com. Remember, you're not alone, and positive change is possible. Tune in, reflect, and take that first step towards a liberated, alcohol-free life. Cheers to breaking free! 🌟 #GlowBigSober #HighFunctioningAlcoholism #BreakFreeWithStephanie

Grab Your 7 Easiest Quit Tips Guide HERE

Join me inside the Masterclass HERE 

ACCESS ALL THE GOOD THINGS! https://vibewithstephanie.com

Stephanie's ADORABLE Etsy shop for gifts for you and your friends here: http://etsy.com/shop/glowbigco

BYTE code: https://c8.io/kuGmXq

RITUAL ZERO PROOF: https://ritualzeroproof.com/?ref=bb-jebggb

Sending you all the positive vibes,
Stephanie

In this captivating episode, we invite you behind the scenes of the Dry January Challenge, Week 3. Our focus turns to the profound exploration of core values, a crucial facet of the journey to sobriety. Drawing from personal experiences, we unravel the impact of alcohol on core values, often clouded and lost in the haze of addiction.

Our journey of self-discovery takes center stage as we guide you through selecting five or six core values that resonate with your desired identity. We share a curated list while encouraging you to create your own, emphasizing the power to reinvent yourself daily. Through poignant anecdotes, we reveal the transformative potential of aligning your actions with chosen values.

Join us in exploring the core values chosen, such as vitality, joy, love, and security, as powerful anchors in the sobriety journey. Uncover the unique perspectives shared by participants, highlighting the process of self-reinvention and the importance of holding onto chosen values during challenging moments.

As the episode unfolds, we unveil a practical challenge: identifying and writing down your core values, revisiting them daily for 21 days. This exercise aims to reshape thought patterns, instilling a mindset aligned with your true self. Our hope is for you to witness a positive shift in your life and a deeper connection with your inner values.

Don't miss the heartfelt chat with our challenge takers, as they share personal insights, struggles, and triumphs. This episode serves as a beacon of inspiration, guiding you through the transformative journey of sobriety. Join the conversation, embrace change, and let your inner glow radiate. 🌟✨ #GlowBigSober #Week3Challenge #CoreValuesJourney #SobrietyTransformation

Grab Your 7 Easiest Quit Tips Guide HERE

Join me inside the Masterclass HERE 

ACCESS ALL THE GOOD THINGS! https://vibewithstephanie.com

Stephanie's ADORABLE Etsy shop for gifts for you and your friends here: http://etsy.com/shop/glowbigco

BYTE code: https://c8.io/kuGmXq

RITUAL ZERO PROOF: https://ritualzeroproof.com/?ref=bb-jebggb

Sending you all the positive vibes,
Stephanie

How to Nurture Your Inner Child

Description:
Join us on the Glow Big Sober Podcast as we dive into the heart of the Dry January challenge. In this transformative episode from one of our challenges. Dry January, Stephanie  guides you through the power of inner child work. Discover the emotional journey of acknowledging and connecting with your inner child, paving the way to a sober and fulfilling life. Learn practical exercises, including child's pose and mirror work, to nurture and heal the wounds of the past. This week is all about self-love, self-discovery, and embracing the magic that sobriety brings. Don't miss the opportunity to walk this path towards a brighter, alcohol-free future.

Grab Your 7 Easiest Quit Tips Guide HERE

Use www.ritualzeroproof.com/?ref=bb-jebggb when ordering from Ritual Zero Proof!

Join me inside the Masterclass HERE 

ACCESS ALL THE GOOD THINGS! https://vibewithstephanie.com

Stephanie's ADORABLE Etsy shop for gifts for you and your friends here: http://etsy.com/shop/glowbigco

BYTE code: https://c8.io/kuGmXq

RITUAL ZERO PROOF: https://ritualzeroproof.com/?ref=bb-jebggb

Sending you all the positive vibes,
Stephanie

Description:
Step into the cozy world of the Glow Big Sober podcast with Stephanie as she unfolds the beauty of her soft girl era. In this episode, she shares the unexpected side effect of sobriety—softening up and embracing a slower, more intentional life. Whether it's perimenopause or simply a call to pause, Stephanie encourages you to join her in the soft girl vibes.

As February unfolds, Stephanie invites you to treat your soul to a big hug. Dive into self-care rituals, bubble baths, massages, and heartfelt talks with friends. Reflect on your journey, wrap your arms around yourself, and acknowledge the strength that brought you here.

Discover Stephanie's journey into meditation and artistic expression as she unravels the layers of trauma and healing. Say goodbye to the hustle culture and welcome in the soft girl energy. Stephanie's soothing tone encourages you to craft, dance, and sip on comforting teas. It's time to create a self-love playlist and indulge in comfort food, inviting warmth and peace into your life.

Join Stephanie in a DIY spa night, let go of seriousness with a light summer read, and write a love letter to yourself. The episode concludes with the power of random acts of kindness, creating a ripple of positivity in your life and the lives of others.

Are you ready to join the soft girl era? Share your journey using the hashtag #SoftGirlEraVibe and connect with Stephanie on Instagram or via email. Together, let's make February a month of soft girl magic. Stay soft, stay fabulous! 💖

Grab Your 7 Easiest Quit Tips Guide HERE

Join me inside the Masterclass HERE 

ACCESS ALL THE GOOD THINGS! https://vibewithstephanie.com

Stephanie's ADORABLE Etsy shop for gifts for you and your friends here: http://etsy.com/shop/glowbigco

BYTE code: https://c8.io/kuGmXq

RITUAL ZERO PROOF: https://ritualzeroproof.com/?ref=bb-jebggb

Sending you all the positive vibes,
Stephanie