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    Coping with Change: Navigating Your Parents' Divorce

    enJune 07, 2023

    About this Episode

    In this episode, we delve into the emotional journey of dealing with your parents' divorce. We discuss the range of emotions you might be feeling, from sadness and anger to confusion and relief, and emphasize that it's okay to experience these feelings. We explore the importance of understanding that your parents' decision to divorce is about their relationship with each other, not their relationship with you. We also provide advice on how to communicate your concerns and fears, the importance of self-care during this time, and the potential need for seeking support. Whether you're currently going through this situation or know someone who is, this episode offers compassionate advice and guidance.

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