Corona Virus – A Resilient Response: Episode 5- Exhausted but starting again

  In this podcast, Clinical Psychologist Mathew Pfeiffer dives deep into how we interact with the world, from doing the dishes to work, school, relationships and life! Discover: Why engagement matters for your happiness & success. Common barriers that hold you back (like “ugh, Mondays!”). Powerful strategies to boost your motivation & get stuff done! … Continued

The post Are you feeling stuck in a rut? Struggling to find your spark? appeared first on The Resilience Centre.

Tired of miscommunication and misunderstandings? Dive into the depths of cultural awareness with psychologist Stephanie Schwartz and host Leigh Hatcher! Uncover secrets to: Boost engagement & collaboration across cultures Break down unconscious biases that hold you back Build bridges of understanding with powerful strategies Create a thriving, inclusive environment for everyone Get real-life examples & practical tips to … Continued

The post Secrets to Thriving in Any Environment appeared first on The Resilience Centre.

  Ever wondered about your relationship with emotions? Join psychologist Megan Webster as she delves into the fascinating question of where emotions come from. Are they embedded in our DNA, or are they learned? Discover insights on befriending emotions during tough times, such as the COVID pandemic, and reconnecting with yourself and your community.  

The post How Making Friends with your Emotions can Improve Wellbeing appeared first on The Resilience Centre.

Join clinical psychologist Dr John Burns in conversation with Leigh Hatcher, exploring the rekindling of hope and why it might be easier for some of us than others. With his extensive expertise in the field, John delves into the question of whether we can foster and cultivate a stronger sense of hope.

The post Rekindling Hope appeared first on The Resilience Centre.

Join clinical psychologist Adam Wright in conversation with Leigh Hatcher as they delve into the rise in ADHD diagnoses. Adam, an expert in neurodiversity, unravels the complexities of this trend, its impacts and possible causes, and much more.  

The post Unmasking ADHD: Exploring the Surge in Diagnoses Post-COVID appeared first on The Resilience Centre.

We all need a certain amount of stress, but what happens when we are over-stressed? The consequences can be significant. So, how do we manage our stress? Clinical Psychologist Joe Alberts chats with Leigh Hatcher about this important issue.

The post STRESS – When is it too much? appeared first on The Resilience Centre.

Michelle Wotton, Clinical Psychologist at The Resilience Centre chats with Leigh Hatcher about her own story of rejection. Listen to her story and advice on how to navigate the bumpy road of rejection.

The post Finding your resilience in rejection appeared first on The Resilience Centre.

Lyn Worsley, clinical psychologist and director of The Resilience Centre chats with Leigh Hatcher about how building resilience can also build connection.

The post Why are we still feeling disconnected? The continuing impact of the COVID pandemic. appeared first on The Resilience Centre.

    Gabriel has been a humble, kind and treasured Clinical Psychologist at The Resilience Centre for the past 15 years. On his retirement, Lyn Worsley and Leigh Hatcher interview him about his career, faith and passion for learning. We wish him well and thank him for being a mentor to us all.    

The post Gabriel Wong – A Retrospective appeared first on The Resilience Centre.

  As a teenager, what was that one thing you needed from the adults in your life? This podcast is about finding that one thing and giving this gift to your child. Psychologist Michelle Wotton discusses with broadcaster, Leigh Hatcher, what works when communicating with adolescents.      

The post Communicating with Teens: Episode 2 – What works appeared first on The Resilience Centre.