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    About this Episode

    In today's episode, my guests Jen DuBois and Dawn Hood and host Heather Fischer-Page discuss connection and community through the lens of a therapist and life coach. Jen and Dawn share their experiences working with clients, who are navigating relationships and new ways of finding connection. We talk about pre and post-pandemic connection and how who you relate to or with may have shifted, how to address those shifts and establish new relationships and boundaries. They share their tips and wisdom to create connection and community. We also talk about a community of practitioners that they are part of and the location where they co-lead - The Wellness Consortium, created by Dr Michelle Robin. Don't miss out on this episode!

    A little about our guests:

    Dawn Hood is Licensed Professional Counselor with a focus on helping you live a happier and more empowered daily life. With a background in Marriage and Family Therapy, her style of therapy highlights your closest relationships, and their influence on how you think, how you behave, and how relationships impact your personal goal accomplishment. She is a Wellness Consortium Leader and a speaker for the Small Changes, Big Shift Foundation, sharing with others the four quadrants of Whole Person Wellness.

    To connect with Dawn go to her website at https://www.dhoodtherapy.com/

    Facebook: Dawn Hood, M.S., LPC

    Jen DuBois is an international certified Life, and Empowerment Coach as well as a lifetime learner who supports and guides her clients in moving forward in the lives, they truly desire.She is passionate about empowering women to be the best version of themselves. Her clients gain clarity and confidence as she supports them in creating a vision for their lives, establishing new habits, becoming more productive, and moving beyond their fears and limiting beliefs.

    To coonect with Jen go to her website at https://jendubois.com/

    Or to join her Facebook group Journey to Your Best Life - https://www.facebook.com/groups/3789077774468639

    More information about the Wellness Consortium and its practitioners: https://smallchangesbigshifts.com/wellness-consortium/

    Recent Episodes from The Integra Podcast

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    https://www.radiantangelenergy.co.uk

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    www.integralchristiannetwork.org

    Facebook: https://www.facebook.com/integralchristiannetwork

    Instagram: @integralchristiannetwork

    Insight timer: Integral Christian Network

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    In today's episode, my guests Jen DuBois and Dawn Hood and host Heather Fischer-Page discuss connection and community through the lens of a therapist and life coach. Jen and Dawn share their experiences working with clients, who are navigating relationships and new ways of finding connection. We talk about pre and post-pandemic connection and how who you relate to or with may have shifted, how to address those shifts and establish new relationships and boundaries. They share their tips and wisdom to create connection and community. We also talk about a community of practitioners that they are part of and the location where they co-lead - The Wellness Consortium, created by Dr Michelle Robin. Don't miss out on this episode!

    A little about our guests:

    Dawn Hood is Licensed Professional Counselor with a focus on helping you live a happier and more empowered daily life. With a background in Marriage and Family Therapy, her style of therapy highlights your closest relationships, and their influence on how you think, how you behave, and how relationships impact your personal goal accomplishment. She is a Wellness Consortium Leader and a speaker for the Small Changes, Big Shift Foundation, sharing with others the four quadrants of Whole Person Wellness.

    To connect with Dawn go to her website at https://www.dhoodtherapy.com/

    Facebook: Dawn Hood, M.S., LPC

    Jen DuBois is an international certified Life, and Empowerment Coach as well as a lifetime learner who supports and guides her clients in moving forward in the lives, they truly desire.She is passionate about empowering women to be the best version of themselves. Her clients gain clarity and confidence as she supports them in creating a vision for their lives, establishing new habits, becoming more productive, and moving beyond their fears and limiting beliefs.

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    FB and Instagram: @integraholisticwellness

    Email: support@integraholisticwellness.com

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    To learn more and set up a 15-minute discovery session, email Heather at support@integraholisticwellness.com

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    A little bit about Shannon:

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    You can connect with her at @afreespiritlife on fb and instagram

    Podcast - A Free Spirit Life

    Insight timer meditations available through Shannon's website

    Flower Essences mentioned by Shannon

    Root Chakra - Green nicotiana

    Sacral chakra - Mariposa Lily

    Solar Plexus Chakra - Sunflower

    Flower Essence Society - https://www.flowersociety.org/

    Bach Flower Essence - https://www.bachflower.com/

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    A little about our host:

    Early in life, Heather had profound connections with spirits and other multidimensional beings. At the same time she started experiencing a series of health crises that prompted her to begin combining different healing modalities and weaving them into her daily practices. As Heather's spiritual practice and connection with her guides evolved, so did her understanding of others from a mind, body, spirit and soul purpose perspective.

    As an adult, she began integrating a number of spiritual techniques, from nutrition to human design, energy healing and deep wisdom from her guides to help clients make major transformations in their lives. Clients also began approaching her to connect with their departed loved ones, but also to clear their homes and business spaces of spirits and negative energy, and her practice grew exponentially. Heather's natural ability to connect and cross over trapped spirits and clear the home's energy, have since then helped so many to bring positivity back their lives. She now mentors others to connect with their guides, angels and Spirit, unlocking their true potential and gifts.

    She also hosts “The Integra Podcast”, bringing her listeners Inspiration, Wisdom and Wellness as she interviews leaders in the fields of wellness, spiritual guidance and functional medicine. Her podcast is available on all major platforms.

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    What to expect:

    Learn about the differnet types of spirit guides, how to connect with your unique guide, their connection with Source/God, the misunderstanding around our guides, how to build a consistent practice to access them, and to step from fear to heart centeredness and unconditional love.

    To sign up for the Sacred Sunday Sessions, be added to the email list or set up a free 15-minute discovery session as mentioned in the podcast: support@integraholisticwellness.com

    To follow Heather on Instagram and Facebook: @integraholisticwellness

    Heather's website: https://www.integraholisticwellness.com/

    Books mentioned: Animal Magick by DJ Conway, Animal Speak by Ted Andrews, Faeries by Ted Andrews, Dictionary of Angels by Gustav Davidson

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    A little about Heather:

    HEATHER JADE FISCHER-PAGE, MA, FNTP, CFSP, QHDS, CEHP

    Early in life, Heather had profound connections with spirits and other multidimensional beings. At the same time she started experiencing a series of health crises that prompted her to begin combining different healing modalities and weaving them into her daily practices. As Heather's spiritual practice and connection with her guides evolved, so did her understanding of others from a mind, body, spirit and soul purpose perspective.

    As an adult, she began integrating a number of spiritual techniques, from nutrition to human design, energy healing and deep wisdom from her guides to help clients make major transformations in their lives. Clients also began approaching her to connect with their departed loved ones, but also to clear their homes and business spaces of spirits and negative energy, and her practice grew exponentially. Heather's natural ability to connect and cross over trapped spirits and clear the home's energy, have since then helped so many to bring positivity back their lives. She now mentors others to connect with their guides, angels and spirit, unlocking their true potential and gifts.

    She also hosts “The Integra Podcast”, bringing her listeners Inspiration, Wisdom and Wellness as she interviews leaders in the fields of wellness, spiritual guidance and functional medicine. Her podcast is available on all major platforms.

    Show notes:

    For a nervous system reset: Marconi Union "Weightless" Watch the offical video on YouTube or listen to the whole album on your favorite platform.

    Grounding meditation by Heather - email at support@integraholisticwellness.com

    Spiritual Hygiene podcast episode: https://media.podserve.fm/media/episodes/user_5247/3401/adam_podcast_61323_gFhErBN.m4a

    To join a Sacred Sunday Session on July 9 0r 16 at 3:30 pm central. Send an email to support@integraholisticwellness.com with preferred participation date and we'll send you a zoom link on the session date. It's free!

    Disclaimer: This show is not intended to take place of any medical advice. Consult a medical professional for any medical needs.