Crowd Pleaser Edition - Leron Sarig, San Francisco Giants' Director of Performance Nutrition

Billy Horschel is a five-time winner on the PGA Tour and was the 2014 FedEx Cup champion. He has six Masters appearances and he gives credit to his personal fitness, strength and flexibility for unlocking his potential to compete at the highest level. A family guy, restauranteur and avid snowboarder, Billy continues to drive for success. Coming off of this month's exciting win at the Memorial Tournament presented by Workday, with an eagle putt on the 15th hole, we wanted to revisit our interview with Billy. With this victory he moves to No. 10 in the FedExCup standings. Let's tee off with Billy Horschel.

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In these Crowd Pleaser editions of Food of the Gods we revisit some of our most popular episodes. Now as the third place Giants try to catch the Dodgers in the NL West we thought it a good time to listen again to this episode where Lindsay Berra connects with Leron Sarig, whose job it is to assess and manage the dietary needs of each Giants player. She travels with the team, consults with players, she even takes them grocery shopping and manages the menu in the clubhouse. We find out what it takes to keep up with player performance in the Major Leagues. Meet nutrition guru, Leron Sarig.

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Left handed relief pitcher Tim Mayza with the Toronto Blue Jays is a daunting closer despite recent adversity. In 2018 he underwent Tommy John Surgery, more formally known as ulnar collateral ligament (UCL) reconstruction. This procedure is used to repair a torn ulnar collateral ligament inside the elbow. After 18 months of recovery Mayza is still throwing strikes in the MLB, dropping in his 90+ sinker. He chats with host Lindsay Berra about how he approaches the game today and what he's learned from his physical and emotional challenges. As one of our most popular episodes we wanted to share it again. Part 2 of a 2 part episode. 

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Left handed relief pitcher Tim Mayza with the Toronto Blue Jays is a daunting closer despite recent adversity. In 2018 he underwent Tommy John Surgery, more formally known as ulnar collateral ligament (UCL) reconstruction. This procedure is used to repair a torn ulnar collateral ligament inside the elbow. After 18 months of recovery Mayza is still throwing strikes in the MLB, dropping in his 90+ sinker. He chats with host Lindsay Berra about how he approaches the game today and what he's learned from his physical and emotional challenges. As one of our most popular episodes we wanted to share it again. Part 1 of a 2 part episode. 

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Kelly Starrett, mobility coach and physical therapist revolutionized how professional athletes think about human movement and athletic performance. He helps the pros to resolve pain and prevent injury by optimizing how they move. An avid paddler, he and Lindsay Berra talk about how his wife survived a hippo attack on the Zambezi River in Africa and his experience paddling there, competitive class-five whitewater kayaking, problem solving at speed, along with how we can all be better optimizing our mobility. This episode is one of our most popular and so we wanted to share it again.Part 2 of a 2 part episode.

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Kelly Starrett, mobility coach and physical therapist revolutionized how professional athletes think about human movement and athletic performance. He helps the pros to resolve pain and prevent injury by optimizing how they move. An avid paddler, he and Lindsay Berra talk about how his wife survived a hippo attack on the Zambezi River in Africa and his experience paddling there, competitive class-five whitewater kayaking, problem solving at speed, along with how we can all be better optimizing our mobility. This episode is one of our most popular and so we wanted to share it again.Part 1 of a 2 part episode.

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Explore the power of mindset relative to sports performance in Major League Baseball. Justin Su'a is a sports psychologist who works with the Rays players to make sure they have the right mental approach to the game. He explains how to use visualization, and managing their internal dialogue, among other tactics, for better focus and resilience. Awareness and normalization of the voice in your head results in a more healthy relationship with thoughts. It's a fascinating conversation with host Lindsay Berra about how thinking can elevate performance. We are sharing this popular Gurus Episode again as the 2nd place Rays face the 1st place Yankees in a Memorial Dat Weekend four game set. Part two of a two part episode.

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Explore the power of mindset relative to sports performance in Major League Baseball. Justin Su'a is a sports psychologist who works with the Rays players to make sure they have the right mental approach to the game. He explains how to use visualization, and managing their internal dialogue, among other tactics, for better focus and resilience. Awareness and normalization of the voice in your head results in a more healthy relationship with thoughts. It's a fascinating conversation with host Lindsay Berra about how thinking can elevate performance. We are sharing this popular Gurus Episode again as the 2nd place Rays face the 1st place Yankees in a Memorial Dat Weekend four game set. Part one of a two part episode.

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In this Crowd Pleaser Edition we revisit Lindsay's conversation with the legendary Jimmie Johnson. As he prepares to run his first INDY 500 on May 29th at the historic Brickyard in Indianapolis, we wanted to share how Jimmie has made the transition from NASCAR. The racing veteran and 7-time NASCAR Cup Series Champion, now drives the #48 Honda with Chip Ganassi Racing. Jimmie Johnson is a rookie to INDY and he talks with host Lindsay Berra about how it differs from NASCAR and what changes he has made to be ready for the speed of INDY. Away from the track, Jimmie focuses on his family and rigorous fitness regimen. He's competed in numerous half-marathons, triathlons and a half Ironman and he competed in the Boston Marathon in 2019, finishing with a time of 3:09:07. Listen now to find out why he works so hard and what drives his competitive edge.

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Eb Samuel is a certified trainer and Fitness Director for Men's Health Magazine. He's head of training innovation at FlexIt Fitness and he has over 330,000 followers on Instagram. Through his social media he shares training ideas, tips and workouts to empower people to be stronger, fitter and better prepared for life. When the zombie apocalypse arrives, Eb will be ready. Part two of a two part episode.

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