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    About this Episode

    Quality of Life is about your happiness, fulfillment. It's about living joyfully and fully every day. This category is a fun one. It includes your dream house and car and the experiences you want to have in your life. This category comprises all the other categories. 
    Exercise 1 for this week: 
    What are your thoughts on quality of life? What does it mean to you?

    The Quality of Life category is structurally different from all other categories, because it consists of the other 11 categories.  There is something you can almost always count on to be nothing but positive: Your experiences. Creating quality experiences for yourself and for the people you love is one of the best things about life.

    Exercise 2 for today:

    1. Plan an experience that improves your happiness and your quality of life.
    2. Commit to making it happen within 30 days. Schedule it.

    Yes, it's difficult during the current Pandemic lets list some activities for now and later when we are creating the new 'New":

    Book an overnight with your lover
    Have a couples massage 
    Go sky diving 
    Hike in the woods 
    Climb a mountain
    Do a random act of kindness
    Adopt a pet
    See your favorite concert
    Preform karaoke 
    Sing at an open mic night
    Write a poem 
    Take your kids to indoor sky dive 
    Book a trip with your family 
    Plan a family reunion
    Buy a new bike 
    Explore a cave 
    Parasail
    Go white water rafting 
    Snowboard
    Bungee jump
    Hold a monkey
    Do a flip on a trampoline 
    Milk a cow
    Hold a tarantula 
    Swim with turtles 
    Ride an elephant 
    Stand under a waterfall
    Take the polar plunge 
    Hug a redwood
    Name a star
    Roll in a huge pile of leaves
    Watch the sunrise & sunset in one day 
    Write a fan letter
    Surprise someone 
    Tell your Dad you love him
    Kiss a stranger
    Forgive someone 
    Share a fantasy
    Learn a line dance
    Give blood 
    Volunteer
    Go on a silent retreat
    Clean up trash at a park
    Write a song 
    Write a book
    Paint a portrait 
    Try acupuncture
    Get a facial 
    Dress in super sexy lingerie 
    Dance on a bar
    Go camping 
    Learn the Haka
    Preform a magic trick
    Fly first class

    As has been said before "wo/man's limitation is space travel is wo/man...."

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