Podcast Summary
Personal growth, mold: Mold exposure can lead to health issues beyond aesthetics, requiring self-reflection, self-care, and professional help for transformation and healing.
Key takeaway from this episode of The Pursuit of Wellness Podcast is the power of personal growth and transformation. Host Mari Llewellyn welcomed Daisy Keach to the show, expressing her admiration for Daisy's journey from her LA days to her current authentic and healed life in Nashville. Daisy shared her story of how her health and fitness journey began with a love for soccer and exercise but was significantly impacted by her experience with mold. This experience led her to care about her health beyond aesthetics and to investigate the ingredients in her food. Daisy's first symptoms of mold included brain fog, fatigue, acne, and rashes. After getting a positive test result for ochrotoxin A, she began to address her health in a more holistic way. Although mold can be challenging to deal with, as it can reappear in new environments, Daisy's story demonstrates the importance of self-reflection, self-care, and seeking professional help when necessary. Through her experiences, Daisy has transformed into a more healed and authentic individual, and her journey serves as an inspiration for us all.
Environmental factors and health: Considering environmental factors, such as pollutants and humidity, and reducing exposure to potential irritants through natural product use may support better health.
The speaker believes her inability to detox and her health issues may be linked to environmental factors, particularly in new environments with high levels of pollutants and humidity. She has undergone various tests, including for Candida and mold, and has experimented with dietary changes, such as the Candida diet, to improve her health. She emphasizes the importance of using natural, chemical-free products, such as toothpaste and laundry detergent, to support her health and reduce exposure to potential irritants. The speaker encourages listeners to be mindful of their surroundings and consider the impact of environmental factors on their health.
Healthy choices and balance: Making healthy choices involves finding a balance between different health goals, considering personal experiences and environments, and making informed decisions based on individual needs.
Maintaining a healthy body involves making difficult choices and finding a balance between different health goals. For example, someone trying to manage Candida while also getting pregnant may find it challenging to stick to a keto diet while also consuming enough carbohydrates for a successful pregnancy. Similarly, individuals looking to build muscle and maintain a small waist must consider their starting point, macros, and the type of workouts they prioritize. Additionally, personal experiences and environments can significantly impact one's health journey. For instance, living in a city like LA, which is known for its focus on goals and success, can lead to negative experiences and spiritual harm for empathetic and sensitive individuals. Ultimately, it's essential to listen to your body, make informed decisions, and find a balance that works best for you.
Introverted youth and personal growth: Everyone's journey towards self-discovery and personal growth is unique. Introverted individuals may feel out of place during their youth, but they can find fulfillment and healing through meaningful relationships and shared interests.
Everyone's experiences and personal growth trajectories are unique. The speaker shares how she felt out of place in her youth due to her introverted nature and lack of interest in partying, contrasting her wild peers. She also discusses her coping mechanism of dissociating during traumatic situations. Looking back, she acknowledges her past self as not fully developed and expresses gratitude for the positive influence of her partner, who helped her heal and find herself. Their shared interest in real estate led them to renovate homes together, which they discovered they both enjoyed and found fulfilling. The speaker also reflects on her transition from a masculine to a more feminine energy, which she attributes to her childhood experiences and the safe space she found in her relationship.
Relationship safety and happiness: Self-awareness, authenticity, and finding a partner who makes one feel safe and loved are essential for personal growth and happiness in relationships.
Feeling safe and secure in a relationship is essential for personal growth and happiness. The speaker shared her journey of discovering the importance of this, which involved leaving a toxic environment and meeting her soulmate, Michael. She emphasized the need to be honest with oneself about what one is attracted to and what kind of person one wants to be in a relationship. The speaker also highlighted the benefits of non-toxic cookware, such as Caraway's stainless steel cookware, which is free of harmful chemicals and is a great gift idea. Overall, the speaker's story underscores the importance of self-awareness, authenticity, and finding a partner who makes one feel safe and loved.
Emotional impact of acne: Acne can lead to feelings of embarrassment, insecurity, and affect interactions with others. Personal experiences shared include treatments like Spironolactone and Accutane, and the importance of self-acceptance and self-love in overcoming emotional and physical challenges.
Acne can be a significant challenge that forces individuals to reevaluate their self-worth and values beyond physical appearance. The conversation highlighted the emotional toll acne can have on people, leading them to feel embarrassed, insecure, and even affecting their interactions with others. The speakers shared their personal experiences with various treatments, including Spironolactone and Accutane, and the impact these had on their lives. They also discussed the importance of finding alternative sources of vitamin A when eliminating dairy and gluten from their diets. Ultimately, the conversation underscored the importance of self-acceptance and self-love in overcoming the emotional and physical challenges of acne.
Skincare supplements and treatments: Despite trying various supplements, treatments, and skincare products, the speakers agree that most skin issues stem from internal factors and have not significantly improved their skin.
The speakers in this discussion have tried various supplements and treatments, both internal and external, in their quest for clear skin. Some have seen noticeable improvements, while others have not. They have discussed their experiences with capsules, liver burps, raw milk, glutathione shots, peptides, and various supplements like BPC 157 and Ephedrine. They have also mentioned their use of skincare products from brands like Clear Stem and Klistem, as well as their struggles with asking for free products as influencers. Despite their extensive efforts and expenses, they agree that skincare has not significantly improved their skin and that most issues stem from internal factors. They have also mentioned the challenges of dealing with acne, poor detoxing pathways, and the high cost of various treatments. Overall, the conversation highlights the complexity and ongoing nature of the quest for clear skin.
Skin reactions and environmental factors: People react differently to products and environmental factors, and being aware of potential hidden issues like mold can impact one's health and wellbeing.
Everyone's skin and body react differently to various products and environmental factors. Some people, like Phi and Michael, can use a wide range of products without any issues, while others, like the speaker and Greg, may have acne or other skin issues that make it challenging to find what works best for them. The discussion also touched upon the unexpected discovery of mold in their past living spaces and how it may have impacted their health, highlighting the importance of being aware of hidden environmental factors that could affect one's wellbeing. Lastly, the speaker shared her current focus on real estate investments as a means of building a stable income and starting a family. Despite the challenges with finding the right skincare and dealing with past health issues, she remains determined to move forward and create a better future for herself and her loved ones.
Alternative health practices, Gardening: Explore alternative health practices like gardening and growing your own herbs and vegetables, such as ginger and reishi mushrooms, for potential health benefits and enjoyment. Connect with others in the wellness community through social media and consider trying low-caffeine coffee alternatives for added health benefits.
Daisy, a guest on the Pursuit of Wellness Podcast, is passionate about gardening and alternative health practices. She's currently growing various herbs and vegetables, including ginger and reishi mushrooms, and is intrigued by the timing and process of each plant. Daisy also shared her love for King Coffee, a low-caffeine coffee alternative rich in Rishi mushrooms, and expressed her interest in creating a mold cleansing program. She currently has a gardening Instagram account under the username Daisycute and plans to release workout plans once she's fully healed from her health journey. The conversation touched on various topics, including gardening, alternative health practices, and wellness products. The show emphasized the importance of self-care, healing, and staying informed about various wellness practices. Listeners were encouraged to connect with Daisy online and support the show by rating, reviewing, and sharing with their loved ones.