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    About this Episode

    In today's thought-provoking discussion, our host, Cathleen O'Sullivan, and guest Daphna Horowitz delve into the profound impact of chaos and conflict on personal growth and leadership. Dialling in from Israel amidst the crisis and war, Daphna shares her insights on the evolving meaning of leadership in these unsettling times. 

     

    The conversation navigates through the significance of self-awareness, authentic connections, and the power of unity during times of adversity. Together, they unravel the complexities of identity, the need for mutual understanding, and the pursuit of meaningful connections. 

     

    Tune in as they explore navigating challenging times,  the essential role of self-coaching in times of crisis, self-care, and the impact of social media on mental well-being. 

     

    Episode Timeline: 

     

    • [00:01] Embracing mutual understanding, open-mindedness, and peaceful action.

    • [05:09] Learn and gain different leadership insights globally.

    • [10:33] Challenges to humanity, polarisation, leadership, and violence.

    • [16:53] The Israeli community unites and demonstrates extraordinary leadership.

    • [23:48] Jumping to conclusions, being curious, personal perspective.

    • [31:16] Overwhelming support from old colleagues and clients.

    • [34:44] Embracing support, connecting, and finding purpose.

    • [41:51] Reflect on identities, and connect on a deeper level.

    • [43:52] Self-awareness and balance are key to leadership.

    • [49:51] Surprising benefits of the intuitive group writing process.

    • [57:20] Reducing social media, prioritising mental well-being.

    • [01:00] Try new things to find your passion.

    • [01:11] Leaders make decisions daily for alignment and contribution.




    Key Takeaways: 

    • Embracing Chaos: The importance of embracing chaos as an opportunity for personal growth and asking oneself, "Who am I?" and "What do I need?" to navigate challenging situations.

    • Personal Clarity and Contribution: Understanding oneself and making decisions that align with personal identity and contribution to the world, while also seeking support and building a strong support network.

    • Balance and Mindful Decision-Making: Striving for balance in saying "yes" to new experiences and adventures, while also being mindful of not taking on too much.

     

    Daphna Horowitz is a sought-after CEO Coach, MCC, and trusted advisor, working with clients around the globe, to create the extraordinary and build future leaders in their business. Working as an actuary at Director level in a large consulting firm, she learned the importance of developing a leadership mindset that takes you from being an expert top performer to extraordinary leader. She has a keen understanding of what it takes to lead a business and teams in a complex, ever-changing environment and provides a practical approach to leadership. When she’s not helping leaders master their mindset and elevate their business, you’ll find her in her favorite places - hosting her podcast, Leadership Live with Daphna Horowitz, writing articles for Forbes Coaches Council, and raising three kids with her loving husband.



    Connect with Daphna:

    Website: https://daphnahorowitz.com/

    LinkedIn: https://www.linkedin.com/in/daphnahorowitz/

    Instagram: https://www.instagram.com/daphnahorowitzleaders

    Facebook: https://www.facebook.com/daphna.horowitz.9 

    Buy Daphna’s book: Weekly Habits for Extraordinary Leaders

     

    Connect:
     

    Find | Cathleen O’Sullivan  

    Business: cathleenmerkel.com   

    Email: cmc@cathleenmerkelcoaching.com  

    LinkedIn: https://www.linkedin.com/in/cathleen-merkel/ 

    Instagram: www.instagram.com/legendary_leaders_cathleenos 

     

    FOLLOW LEGENDARY LEADERS ON APPLE, SPOTIFY OR WHEREVER YOU LISTEN TO YOUR PODCASTS.

     

    Recent Episodes from The Legendary Leaders Podcast

    Claire Chandler - Intentional Growth and Cultivating Talent

    Claire Chandler - Intentional Growth and Cultivating Talent

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    Episode Timeline: 

     

    00:00 Introduction

    08:25 Organisations improving inclusion, but need broader acceptance.

    11:33 Recognise blind spots, create capacity for growth.

    17:49 First boss shaped career boundaries early on.

    21:50 Authenticity and vulnerability are key to effective leadership.

    30:47 Engaged audience through unexpected interaction, transformed career.

    36:23 Overcoming fear to be authentic and passionate.

    39:39 Cancer was a gift, motivated change.

    44:10 Transitioning into a leadership position, faced resistance, but persisted.

    52:41 Understanding the "why" of business success.

    55:56 Reevaluate roles, schedules, and capacity for productivity.

    01:02:06 HR must create capacity, find future talent.

    01:05:27 True inclusion in problem-solving creates workforce fulfilment.





    Key Takeaways: 

    • Navigating organisational expansion with purpose.

    • Harnessing "limitless talent" to drive success.

    • Redefining leadership with vulnerability and authenticity.

     

    ABOUT CLARE CHANDLER

     

    President and Founder of Talent Boost, Claire Chandler specializes in aligning HR and

    business leaders so they can deliver strategic outcomes... both today and in the future. She taps into over 25 years of experience in people leadership, human resources, and business ownership to help leadership teams work together more effectively in less time, with less cultural resistance, so they can accelerate their business growth. She has broad-based expertise in

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    Connect with Claire:

    Website: https://www.clairechandler.net/

     

    Social Media Links:

    LinkedIn: https://www.linkedin.com/in/clairechandlersphr/

    Twitter: https://twitter.com/Claire_Talent

    Facebook: https://www.facebook.com/talentboostllc

     

    Connect: 
 

    Find | Cathleen O’Sullivan 

    Business: cathleenmerkel.com  

    Email: cmc@cathleenmerkelcoaching.com 

    LinkedIn: www.linkedin.com/in/cathleen-merkel-2b0991151 

    Instagram: www.instagram.com/cathleenmerkel 

    Twitter: twitter.com/CathleenMerkel7 

     

     

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    Laura Crandall - Mastering Workplace Communication

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    In this riveting conversation, they unpack the art of active listening, the magic of managing with lightheartedness, and the significance of honing those all-too-often undervalued fundamental social skills in the workplace.

    They explore the transformative power of simply being present and how mastering the basics, such as direct communication, can alleviate misunderstandings and bolster trust. So, whether you’re a seasoned leader or just starting, get ready to dive deep into what it means to navigate the complexities of the workplace with empathy, clarity, and a touch of humour.

     

    Episode Timeline: 

     

    • 11:21 Book discusses essential skills for human interaction.

    • 19:56 Leadership requires empathy, influence, mentoring, and manners.

    • 25:47 Value time, courtesy, and foundational behaviors.

    • 30:32 Reexamining priorities and reclaiming social interactions.

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    • 47:05 Key questions to consider for effective communication.

    • 49:59 Prioritise relationships, not just shiny new tools.

    • 58:11 Focus on the process, not just output.

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    Key Takeaways: 

    • The Power of Presence. Both Laura and Cathleen advocate for the importance of being wholly present in conversations, affirming that active listening is integral to saving time, uncovering essential details, and deepening relationships.

    • Back to Basics. Good workplace communication is paralleled with an excellent Italian meal; it's about high-quality fundamental ingredients like manners, acknowledgment, and showing genuine interest in others that build trust and create a positive environment.

    • Humanity in Leadership. Embracing your true self, incorporating playfulness, and acknowledging personal and others’ successes can lead to a more fulfilling and productive work culture, countering the stress of performance pressures.

     

    ABOUT LAURA CRANDALL:

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    Website: https://lauracrandall.com/ 

    Book: https://workingwithhumans.com/ 

    LinkedIn: https://www.linkedin.com/in/lauracrandalledm/ 

     

    Connect: 
 

    Find | Cathleen O’Sullivan 

    Business: www.cathleenmerkel.com    

    Email: cmc@cathleenmerkelcoaching.com  

    LinkedIn: www.linkedin.com/in/cathleen-merkel-2b0991151  

    Instagram: www.instagram.com/cathleenmerkel  

    Twitter: twitter.com/CathleenMerkel7   

     

     

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    Beth Knight - Shaping a Sustainable Tomorrow

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    Episode Timeline: 

     

    • 10:14 Amazon's pandemic relief and education support program.

    • 14:06 Colleague’s trust led to successful mobilisation efforts.

    • 19:32 Took bold leap, relocated to Kenya.

    • 32:32 Misunderstood my romanticised idea of smuggling.

    • 36:02 Embracing community and navigating uncomfortable situations.

    • 42:36 Navigating raising a boy in today's world.

    • 46:53 Parenting is hard, support network is crucial.

    • 53:18 Family, role models, kindness, hustle, upbringing, heritage.

    • 54:59 Parents juggle full-time work and family responsibilities.

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    • 01:08 Reflecting on consumerism and the power of branding.

    • 01:12 Multiple job titles, same focus: responsible leadership.

     

    Key Takeaways: 

    • Sustainability in Leadership:  Beth underscores the importance of leaders who not only drive strategy but also foster regenerative practices. Her journey from working at Amazon exemplifies a conscious shift towards impactful work that aligns with one's values.

    • Individual Impact on Economy: Our conversation highlighted how personal choices, especially during pivotal times of life such as early motherhood or global crises like the COVID pandemic, shape market demands. The role of consumers is potent and pivotal in advocating for a shift towards sustainability.

    • Adapting to Change: Beth’s candid story of moving her family to Kenya provides insight into embracing cultural changes and redefining identity. Such experiences can deeply influence leadership style and personal growth, reinforcing the value of adaptability and community.

     

    ABOUT BETH KNIGHT

    Beth Knight is a leading figure in social impact and sustainability with over fifteen years' experience in purpose-led business transformation. Named 'Great British Businesswoman of the Year' in 2022, her expertise spans tech-for-good, sustainable development and impact investing. Beth is a frequent speaker, advisor and coach on mobilising the private sector around climate change, social justice and upskilling on sustainability. She is a Senior Associate and Head Tutor at the University of CambridgeInstitute of Sustainability Leadership ('CISL') and holds non-executive positions - ranging from Department for Culture Media & Sports ('DCMS') British Tourism Authority, to Chair of Save the Children’s corporate advisory board, to Tech Domain Expert for Carbon13’s venture builder. Beth's held roles at Amazon, EY and Accenture. She was also a trailblazer of the UK's Corporate Responsibility and Sustainability Apprenticeship standard.

     

    Connect:

    Website: www.sustainableleaders.ltd

    Social Media Links:

    LinkedIn: www.linkedin.com/in/beth-knight/

    Twitter: twitter.com/bethzknight

    Facebook: www.facebook.com/bethzknight/

    Pinterest: www.pinterest.co.uk/bethzknight/

    Instagram: www.instagram.com/bethzknight/

     

    Connect: 
 

    Find | Cathleen O’Sullivan 

    Business: cathleenmerkel.com  

    Email: cmc@cathleenmerkelcoaching.com 

    LinkedIn: www.linkedin.com/in/cathleen-merkel-2b0991151 

    Instagram: www.instagram.com/cathleenmerkel 

    Twitter: twitter.com/CathleenMerkel7 

     

     

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    Cortney McDermott - Awakening to Infinite Potential

    Cortney McDermott - Awakening to Infinite Potential

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    Episode Timeline: 

    • [00:001 Reflect on "miserably successful," making life changes. 

    • [07:39] Designing life is about playing different characters. 

    • [13:31] Embracing truth, liberation, and wearing masks. 

    • [21:18] Performance affects focus, playfulness, and liberation. 

    • [24:14] Transitioned from management to pursue writing passion. 

    • [31:53] Challenging journey toward flexibility and embracing change. 

    • [38:52] Deep truth leading to miraculous occurrences 

    • [44:49] Years of fear, then happiness and freedom. 

    • [52:29] Cortney recognises the importance of being a positive example to her daughter. 

    • [55:46] Excited for the unknown, embracing lack of control. 

    • [01:02] Evaluate self-help advice, trust your instincts. 

    • [01:06] Avoided pressure, and focused on being genuine. 

    • [01:14] Nobody needs saving, being is truth. 

    • [01:19] Giving ourselves permission to have fun. 

    • [01:23] Embracing ease leads to peak performance. 

     

    Key Takeaways:  

    • Awakening to Infinite Possibilities: Cortney highlights the importance of recognising oneself as the embodiment of endless possibilities, challenging the conventional mindset of teaching and pushing for specific results. 

    • Embracing Change with Fearless Love: Cortney shares her personal journey, including her experience of making tough decisions, such as transitioning during a divorce. The discussion emphasises the fear of societal judgment and the primordial survival instinct, underscoring the importance of making decisions out of love and intelligence rather than fear. 

    • Letting Go of Control and Embracing Curiosity: Cortney's emphasis on relinquishing the illusion of control and staying attuned to a frequency that aligns with intelligence is truly inspiring. The conversation encourages embracing openness and curiosity, unleashing the potential for personal growth and transformation. 

     

     

    ABOUT CORTNEY MCDERMOTT  

    Cortney McDermott is an award-winning author, TEDx speaker, and mind-body expert who helps the world’s leading organizations and creatives to disrupt old patterns of behavior, grow healthy businesses, and apply the physiology and psychology needed for success. 

     

    Her work in the field of self-development and business strategy has been featured in Inc., Women’s Health, SUCCESS, The Huffington Post, FOX News, and many other mainstream business and lifestyle media. 

     

    Cortney's career highlights include her time as an executive at Vanity Fair Corporation, Vice President at Sustainability Partners Inc., and then running her own businesses, with clients and audiences at Universal Music Group, Google, Nike, and Virgin Unite. 

     

    Cortney believes in exploring and challenging the confines of human potential and is passionate about neuroscience, epigenetics, and the practical applications of quantum theory. 

     

     

     

    Connect with: 

    Website: https://www.cortneymcdermott.com/ 

    Social Media Links: 

    Instagram: https://www.instagram.com/cortneymcdermott/ 

     

    Find out more:  

    Connect: 
  

    Find | Cathleen O’Sullivan   

    Business: cathleenmerkel.com    

    Email: cmc@cathleenmerkelcoaching.com   

    LinkedIn: https://www.linkedin.com/in/cathleen-merkel/  

    Instagram: www.instagram.com/legendary_leaders_cathleenos  

     

      

      

    FOLLOW LEGENDARY LEADERS ON APPLE, SPOTIFY OR WHEREVER YOU LISTEN TO YOUR PODCASTS. 

     

    Sally Henderson - Straight Talk and Self - Trust: Leadership Learnings

    Sally Henderson - Straight Talk and Self - Trust: Leadership Learnings
     
     

    In this insightful episode, host Cathleen O'Sullivan is joined by the straight-talking Yorkshire powerhouse, Sally Henderson. Known for her innovative leadership mentoring practice and her unwavering belief that teams and leaders can thrive both professionally and personally, Sally shares her real method for leadership development and the power of direct communication. Together, they explore the complexities of balancing personal and professional identities, the importance of self-care for leaders, and the art of straight talk in building meaningful client relationships. Join us as we unravel the wisdom and insights of Sally Henderson on overcoming challenges, embracing authenticity, and becoming legendary leaders in today's fast-paced world. 

    Episode Timeline:  

    • [00:00] Sally founded a mentoring practice to achieve leadership goals. 

    • [05:47] Navigating between vulnerability and resilience in leadership. 

    • [11:20] Servant leadership struggles to apply for oneself. 

    • [16:04] A mentor provides critical leadership support. 

    • [27:18] Balancing personal and professional identity for connection. 

    • [33:38] Finding time for meaningful self-connection is vital. 

    • [38:25] Recognise and express your true feelings at work. 

    • [47:53] C-suite often unaware of their job's purpose. 

    • [52:36] Overcoming mental hurdles to embrace future leadership. 

    • [56:42] Practical experience in talent and leadership. 

    • [01:02] Self-trust and kindness lead to success. 

    • [01:10] Born Northerner, reads situations, serves and helps. 

    • [01:13] Always seek consent before giving direct feedback. 

    • [01:17] Honest feedback is essential for growth and support. 

      

    Key Takeaways:  

    • The importance of personal and professional identity balance: Sally Henderson's PiPi system and emphasis on embracing both aspects of one's identity in different contexts, along with maintaining boundaries and communication, can help leaders navigate the challenges of work-life balance in a hybrid work environment. 

    • Straight talk and seeking permission for feedback: Sally Henderson's approach to straight talk, along with the significance of seeking permission before giving feedback, can aid in building strong client relationships and nurturing a culture of open and receptive communication. 

    • Self-trust, self-care, and leadership vision: Sally Henderson's focus on self-trust, self-care based on her four-question assessment framework, and the concept of leadership vision boarding as a tool for personal growth and development can guide leaders in achieving rest, balance, and making graceful, strategic decisions in both business and personal relationships. 

     

    Sally is a straight-talking Yorkshire woman who creates high-performance senior teams & leaders that excel within the world’s biggest brands and world-class creative agencies 

    As a serial entrepreneur, she’s faced challenging leadership decisions, felt the fear, and done it anyway. 

    Sally founded her global leadership mentoring practice in 2011 on the fundamental belief that teams and leaders shouldn’t have to choose between being effective, or being happy, at work. 

    In addition to her proprietary leadership development programme The Real Method, Sally offers brave bespoke leadership mentoring so her clients achieve their leadership and career ambition; especially when the stakes are high. 

     

    Connect with Sally: 

     

    Social Media Links: 

     

    Find out more:  

    Connect: 
  

    Find | Cathleen O’Sullivan   

    Business: cathleenmerkel.com    

    Email: cmc@cathleenmerkelcoaching.com   

    LinkedIn: https://www.linkedin.com/in/cathleen-merkel/  

    Instagram: www.instagram.com/legendary_leaders_cathleenos  

     

      

      

    FOLLOW LEGENDARY LEADERS ON APPLE, SPOTIFY OR WHEREVER YOU LISTEN TO YOUR PODCASTS. 

     

     

     

     

     

    Daphna Horowitz - Navigating Crisis and Evolving Leadership

    Daphna Horowitz - Navigating Crisis and Evolving Leadership

    In today's thought-provoking discussion, our host, Cathleen O'Sullivan, and guest Daphna Horowitz delve into the profound impact of chaos and conflict on personal growth and leadership. Dialling in from Israel amidst the crisis and war, Daphna shares her insights on the evolving meaning of leadership in these unsettling times. 

     

    The conversation navigates through the significance of self-awareness, authentic connections, and the power of unity during times of adversity. Together, they unravel the complexities of identity, the need for mutual understanding, and the pursuit of meaningful connections. 

     

    Tune in as they explore navigating challenging times,  the essential role of self-coaching in times of crisis, self-care, and the impact of social media on mental well-being. 

     

    Episode Timeline: 

     

    • [00:01] Embracing mutual understanding, open-mindedness, and peaceful action.

    • [05:09] Learn and gain different leadership insights globally.

    • [10:33] Challenges to humanity, polarisation, leadership, and violence.

    • [16:53] The Israeli community unites and demonstrates extraordinary leadership.

    • [23:48] Jumping to conclusions, being curious, personal perspective.

    • [31:16] Overwhelming support from old colleagues and clients.

    • [34:44] Embracing support, connecting, and finding purpose.

    • [41:51] Reflect on identities, and connect on a deeper level.

    • [43:52] Self-awareness and balance are key to leadership.

    • [49:51] Surprising benefits of the intuitive group writing process.

    • [57:20] Reducing social media, prioritising mental well-being.

    • [01:00] Try new things to find your passion.

    • [01:11] Leaders make decisions daily for alignment and contribution.




    Key Takeaways: 

    • Embracing Chaos: The importance of embracing chaos as an opportunity for personal growth and asking oneself, "Who am I?" and "What do I need?" to navigate challenging situations.

    • Personal Clarity and Contribution: Understanding oneself and making decisions that align with personal identity and contribution to the world, while also seeking support and building a strong support network.

    • Balance and Mindful Decision-Making: Striving for balance in saying "yes" to new experiences and adventures, while also being mindful of not taking on too much.

     

    Daphna Horowitz is a sought-after CEO Coach, MCC, and trusted advisor, working with clients around the globe, to create the extraordinary and build future leaders in their business. Working as an actuary at Director level in a large consulting firm, she learned the importance of developing a leadership mindset that takes you from being an expert top performer to extraordinary leader. She has a keen understanding of what it takes to lead a business and teams in a complex, ever-changing environment and provides a practical approach to leadership. When she’s not helping leaders master their mindset and elevate their business, you’ll find her in her favorite places - hosting her podcast, Leadership Live with Daphna Horowitz, writing articles for Forbes Coaches Council, and raising three kids with her loving husband.



    Connect with Daphna:

    Website: https://daphnahorowitz.com/

    LinkedIn: https://www.linkedin.com/in/daphnahorowitz/

    Instagram: https://www.instagram.com/daphnahorowitzleaders

    Facebook: https://www.facebook.com/daphna.horowitz.9 

    Buy Daphna’s book: Weekly Habits for Extraordinary Leaders

     

    Connect:
     

    Find | Cathleen O’Sullivan  

    Business: cathleenmerkel.com   

    Email: cmc@cathleenmerkelcoaching.com  

    LinkedIn: https://www.linkedin.com/in/cathleen-merkel/ 

    Instagram: www.instagram.com/legendary_leaders_cathleenos 

     

    FOLLOW LEGENDARY LEADERS ON APPLE, SPOTIFY OR WHEREVER YOU LISTEN TO YOUR PODCASTS.

     

    Cathleen O’Sullivan - Empathetic Leadership: Effective Communication & Conflict Resolution

    Cathleen O’Sullivan - Empathetic Leadership: Effective Communication & Conflict Resolution

    In today's episode, Cathleen discusses the critical role of direct communication and empathy in leadership. Drawing from her own experiences and interactions, she emphasises the need for open and honest communication that avoids causing harm. Empathy, she argues, is essential for understanding others' emotions and perspectives, leading to increased engagement and innovation in the workplace. She shares techniques for effective communication, conflict management, and fostering trust in the workplace. Listen to the episode to learn more about practical strategies for balancing directness and empathy in your communication.

    Listen here to learn more.

     

    Episode Timeline: 

    • [00:01] Reflecting on communication and authenticity in conversations.

    • [04:55] Empathy is key in human connections..

    • [11:43]  Practice silence, and find common ground in communication.

    • [17:09]  Authenticity, honesty, openness, respect, connection, mindfulness

    • [18:45]  Connect virtually, understand and support your team.

    • [23:32]  Managing emotions, empathy and resolving conflicts effectively.

    • [24:43]  Conflict is disagreement and tension, which must be resolved.

    • [31:08]  Listen actively, interrupt thoughtfully, enhance communication.

    • [32:43]  Empower through active listening, honesty, and empathy.

    • [36:24]  Manage emotions, communicate directly, and foster empathy.




    Key Takeaways: 

    • Understanding and anticipating others' reactions is essential for effective communication, particularly in moments of conflict. Taking a moment to consider our words and actions can lead to more positive outcomes.

    • Emotions often play a significant role in workplace conflict. Learning to manage and detach from these emotions can help create boundaries and help us work towards resolution in a constructive manner.

    • Building trust, fostering openness, and engaging in meaningful dialogue are crucial elements in resolving conflicts. Active listening and empathy go a long way in creating a safe and inclusive environment where disagreements can be addressed constructively.



    Connect:
     

    Find | Cathleen O’Sullivan 

    Business: cathleenmerkel.com  

    Email: cmc@cathleenmerkelcoaching.com 

    LinkedIn: www.linkedin.com/in/cathleen-merkel-2b0991151 

    Instagram: www.instagram.com/cathleenmerkel 

    Twitter: twitter.com/CathleenMerkel7 

     

     

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    Kurt Uhlir - Evolving as a Leader: Servant Leadership in Practice

    Kurt Uhlir - Evolving as a Leader: Servant Leadership in Practice

    In this episode, we're joined by the insightful Kurt Uhlir, a widely recognised marketer and operator, known for his expertise in scaling businesses and leading high-growth companies. 

    Together, Cathleen and Kurt delve into the importance of understanding customer avatars, the evolution of leadership styles, and the impact of fostering a safe and open environment within organisations. They explore Kurt's personal journey, from his early entrepreneurial ventures to his awakening as a leader, shedding light on pivotal moments that compelled him to re-evaluate his approach to leadership. Join us as we uncover the keys to effective leadership, the nuances of servant leadership, and the power of creating a workplace where every team member feels valued and heard. 

    Listen to learn more.

     

    Episode Timeline: 

    • [10:23] Google seeks quality content for profit and efficiency.
    • [20:01] Seeking praise led to destructive behaviour patterns.
    • [24:07] Leaders must prioritise long-term growth and empathy.
    • [29:51] Worked hard, succeeded, felt lonely, and unrecognised.
    • [36:05] Struggle with servant leadership books lacking business focus.
    • [38:16] CEO's book discusses servant leadership, and overcoming challenges.
    • [46:13] Confidential relationship established for fact-based insights.
    • [51:01] Encouraging healthy confrontation in team meetings.
    • [53:05] Emphasising imperfection, iteration and healthy confrontation.
    • [01:02] Companies struggle with hiring marketing officers explained.
    • [01:04] Diversity in avatars causes marketing dissonance.
    • [01:11] Sales team is limited in changing presentation content.
    • [01:15] AI assists in converting knowledge for clients.

     

     

    Key Takeaways: 

    • Customer Avatars & Servant Leadership: Kurt emphasises the need for unified customer avatars and discusses the transformation in his leadership style from autocratic to servant leadership.
    • Creating a Safe Environment for Team Dialogue: The episode explores how leaders can foster healthy confrontational conversations, creating an environment where team members feel comfortable addressing potential issues.
    • Personal Growth & Intentional Time Management: Kurt shares the impact of personal experiences on his leadership journey and highlights the importance of intentional time management for personal and professional growth.

     

    About Kurt Uhlir: 

    Kurt is a globally-recognized 10x marketer, operator, and speaker. He has built and run early-stage companies as well as those over $500M in annual revenue, assembled teams across six continents, been part of the small team leading an IPO ($880M), and participated in dozens of acquisitions. His unique experience being inside hundreds of high-growth companies with the opportunity to analyse, scale, make changes of leadership, and oversee operations has labeled him “the king of scaling businesses”.

     

     

    Connect with Kurt:

    Social Media Links: 

    https://www.linkedin.com/in/kurtuhlir

    https://www.twitter.com/kurtuhlir

    https://www.facebook.com/kurt.uhlir

    https://www.pinterest.com/kurtuhlir/

    https://www.instagram.com/kurtuhlir/

     

     

    Find out more: https://exprealty.com/

    Download Kurt’s free gift: https://kurtuhlir.com/podcastgift/

     

     

    Connect:
     

    Find | Cathleen O’Sullivan 

    Business: cathleenmerkel.com  

    Email: cmc@cathleenmerkelcoaching.com 

    LinkedIn: www.linkedin.com/in/cathleen-merkel-2b0991151 

    Instagram: www.instagram.com/cathleenmerkel 

    Twitter: twitter.com/CathleenMerkel7 

     

     

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    Julie Bee - The Burnout Battle: Leading with Resilience

    Julie Bee - The Burnout Battle: Leading with Resilience

    Get ready for an insightful and inspiring conversation with our host Cathleen O’Sullivan that will leave you with a fresh perspective on burnout and leadership, leading with resilience, and the true meaning of success.

     

    In episode 135 of Legendary Leaders, our guest is Julie Bee, a renowned burnout strategist and author passionate about helping entrepreneurs navigate business ownership challenges while prioritising their overall well-being. 

     

    Julie shares invaluable advice on recognising and addressing burnout in the world of entrepreneurship, emphasising the importance of building support systems, avoiding misleading advertising, and redefining what being successful means.

     

    Ready to learn more? 

     

    Episode Timeline: 

     

    • [07:00] Hospital stay led to reflection, and burnout discussion.

    • [15:27] Recognise burnout

    • [18:51] Indications of struggling with mental wellness.

    • [23:49] Summer 2021: Burnout led to helpful book.

    • [28:23] Prioritised self-care and clear busy schedule.

    • [32:55] Not showing up annoys me, I communicate.

    • [37:44] Establish regular sleep routine, avoid alcohol.

    • [43:09] Business owner's success relies on support network.

    • [55:09] Define success beyond goals and business achievements.

    • [01:17] Address burnout before tackling business initiatives.

    • [01:29] Plan to prevent burnout during holiday season  

     

    Key Takeaways: 

    • Understanding Individual Paths: Julie emphasises the importance of allowing people to figure things out for themselves and not expecting a quick fix.

    • Effective Outsourcing: We highlight the significance of treating freelancers from platforms like Upwork as part of the team.

    • Mutual Commitment and Loyalty: Julie and I discuss the crucial need for structured onboarding processes and testing potential hires.



    About Julie Bee: 

    Julie Bee isn’t just an award-winning entrepreneur – she’s been dubbed the “small business fixer" by her clients and peers. With over 15 years in the entrepreneurial field, Julie has solidified her reputation as a dynamic consultant, a riveting speaker, and a leader who sheds light on the darker side of business ownership. Whether it's reshaping workplace cultures or empowering leaders, her influence proves game-changing for those who collaborate with her.

     

    Connect with Julie:

    Social Media Links:
    https://twitter.com/thejuliebee 

    https://www.linkedin.com/in/thejuliebee/ 

    https://www.instagram.com/thejuliebee_/ 

     

    Julie has two freebies to offer - 30 Ways to Say No for Business Owners or 5 Cost-Effective Roles to Outsource on Upwork: 

    https://pages.thejuliebee.com/30waysno 

    https://pages.thejuliebee.com/5rolestooutsource 

     

    Book recommendation: https://a.co/d/6aRIgla  



    Connect:
     

    Find | Cathleen O’Sullivan 

    Business: www.cathleenmerkel.com    

    Email: cmc@cathleenmerkelcoaching.com  

    LinkedIn: https://www.linkedin.com/in/cathleen-merkel/ 

    Instagram: @legendary_leaders_cathleenos 

     

     

     

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    Ulrike Seminati - Change Through Communication

    Ulrike Seminati - Change Through Communication

    In leadership positions, it’s important to embrace change and progress. Here, to talk about change through communication, is Ulrike Seminati. 

     

    In Episode 134 of The Legendary Leaders Podcast, Ulrike talks about how to become your authentic self, overcome insecurities, and balance our perfectionism. She also shares about combining change and communication, becoming more inclusive, and how to avoid making communication mistakes. 

     

    Ready to learn more? 

     

    Episode Timeline: 

    • [07:54] What is Ulrike in service of? 

    • [10:38] Becoming her authentic self. 

    • [21:42] Dealing with insecurities. 

    • [32:39] Balancing the two sides of perfectionism. 

    • [45:33] Change combined with communication. 

    • [55:50] Know your people. 

    • [65:43] How to practically become more inclusive. 

    • [78:37] Top tips to avoid communication mistakes. 

    • [81:55] Focusing in a digital world. 

     
     

    Key Takeaways: 

    • How to become your authentic self. 

    • How to overcome our insecurities. 

    • How to balance the two sides of perfectionism. 

    • Combining change and communication. 

    • How to become more inclusive. 

    • How to avoid communication mistakes. 

     

    Notable Quotes: 

    • There’s no job without change anymore.” - Ulrike Seminati [08:20] 

    • Help yourself first, and then you help others.” - Ulrike Seminati [57:32] 

    • Listen for understanding, instead of listening to reply.” - Ulrike Seminati [79:42] 

     

    Connect: 

    Find | Ulrike Seminati 
     

     

     

    Bio: 

    As a well-established coach and consultant, and former C-level executive, Ulrike is the go-to expert for authentic leadership and impactful communication. 

    By combining cutting-edge self-development techniques with her vast hands-on experience as a Corporate Communications Executive, she helps leaders to build credibility, trust, and lead change, through effective communication.  Ulrike's clients benefit from her pragmatic and user-friendly tools that enable them to make lasting improvements. 

     
    In all her years as a professional, the one thing that has struck her time and again is: The sustainable benefit of leader training which all too often comes to nothing because the individual is unable to implement what they have learned. That is why she has shaped training programs that follow an integrative approach: she empowers the successful application of proven communication techniques by releasing the authentic personal style of every individual. 

    Prior to founding her company in 2019, Ulrike worked as a Corporate Communications leader for over 20 years in a variety of industries, steadily climbing the corporate ladder until she became a member of the executive committee of an international pharmaceutical company based in Zurich in 2015. 

     
    Ulrike holds an MA in Marketing Management from Robert Schuman University in Strasbourg, France. She is a CCA-certified coach, a member of the International Association of Coaching Institutes (ICI), and founder and host of the podcast, Empowering Female Leaders. 

     

     

     

     

     

    Recommendations: 

     

     

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