Embark on a profound exploration with me, Liz Gracia, as we unravel the complexities of human consciousness with unique insights from Brian Gibbs of ConsciousnessCalibrations.com.

This week, we venture into the human psyche's intricacies, dissecting the vibrancy of consciousness levels that span from the precarious 200 mark to the spiritually charged 500 point. Our discussion peels back layers of humanity's evolutionary journey, inviting you to step into your power as an agent of change.

By aligning with authenticity and truth, we can collectively lift the veil from a primitive consciousness state and course through to higher dimensions of existence.

Our conversation navigates through the turbulent waters where a minority steeped in lower consciousness fuels global suffering despite most of humanity teetering between anger and pride. Brian's expertise illuminates the pivotal spiritual gateways at 200, 350, 400, and 500 on the consciousness scale, each serving as a beacon for shifts in perception and embracing responsibility.

This episode is your compass, guiding you through the spiritual thresholds that have a monumental impact on our paths and helping to decode the complexities of how our consciousness calibration influences our behavior and spiritual growth.

In the tender warmth of this episode's final chapter, I open up about traversing my existential challenges and the solace I found in the companionship of pets. I reflect on how caring for these loving creatures can channel the energy of love at a level of 500, fostering healing and transformation from trauma. 

Join us as we celebrat

Discover Your Quantum Biology: How Light, Sound & Your Thoughts Can Lead to Vibrant Health

Discover Mediumship Excellence: Experience a Deep Dive Into the Artistry of Spirit Connected

Actualize Your Intentions With the 3 Pillars of Qigong

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Get My Playlists All in 1 Place
I created a landing page with all of my playlists all in one place!

List of Rules to Live By
Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner Harmony

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Support the show

If you like what's going on here, you can join me on social media here:

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Do you ever feel like a broken record, constantly replaying the same mistakes? Prepare to uncover the secrets to breaking free from the cycle of errors that has been holding you back. This episode walks you through the transformative journey of recognizing and overcoming repetitive blunders, highlighting the crucial role of acceptance and awareness. We delve into the power of self-forgiveness and explore how inherited factors might influence our behavior. With insights from consciousnesscalibrations.com and the expertise of Brian Gibbs, we learn to navigate the energy fields of consciousness that enable us to take the helm of our lives, moving from a place of courage and neutrality toward a more positive existence.

Stuck in a loop of self-destructive patterns? Learn how to step into a more forgiving state of being, as we discuss the profound impact of emotional energy fields on our daily lives. Discover the significance of self-forgiveness calibrated at 350, and the monumental leap to understanding and letting go with an energy field of 575. We're not just talking theory here; we're providing practical strategies to shun the debilitating effects of guilt and shame and to embrace higher attractor fields, ushering in an empowered state of neutrality and fulfillment. 

Wrapping up this enlightening discussion, we pay homage to the extraordinary spiritual legacy of Dr. David R. Hawkins, whose teachings continue to guide us toward spiritual growth. Reflecting on his karmic contribution to humanity and how embracing higher energy fields can enrich your life experience, we invite you to consider the transformative influence his work can have on your personal evolution. So tune in, and join us on this powerful voyage towards healing, growth, and higher consciousness.

Discover Your Quantum Biology: How Light, Sound & Your Thoughts Can Lead to Vibrant Health

Discover Mediumship Excellence: Experience a Deep Dive Into the Artistry of Spirit Connected

Actualize Your Intentions With the 3 Pillars of Qigong

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

List of Rules to Live By
Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner Harmony

Discover How to Let Go
Take my consciously curated email journey into "How to Let Go"

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me on social media here:

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Unlock the mysteries of your subconscious and consciously transform your life with our latest heart-to-heart featuring Linda Armstrong, a master of the emotion, body, and belief code techniques.

This week, I, Liz Gracia, delve into how ingrained beliefs shape our reality and what it takes to shift them. Linda sheds light on the profound teachings of Dr. Bradley Nelson's Belief Code and offers practical advice that could be your stepping stone to a new level of self-awareness and wellness.

Join us as we unravel the complexities of the belief systems, where Linda imparts wisdom on distinguishing between subconscious beliefs and those we're actively aware of, yet struggle to change.

Our conversation is a treasure trove of insights for anyone who's ever been entangled in negative thinking patterns or is curious about the energetic roots of physical and emotional pain.

Linda's expertise in releasing trapped emotions through belief code sessions is enlightening and a potential game-changer for anyone on the journey to a healthier, more conscious existence.

Other Mentions:

1. See our other Emotion Code and Body Code videos here.
2. Schedule a Belief Code session with Linda Armstrong here.

Discover Your Quantum Biology: How Light, Sound & Your Thoughts Can Lead to Vibrant Health

Discover Mediumship Excellence: Experience a Deep Dive Into the Artistry of Spirit Connected

Actualize Your Intentions With the 3 Pillars of Qigong

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me on social media here:

• TheMindBodySpiritNetwork.com
• Facebook
• Instagram
• YouTube
• LinkedIn

Embark on a journey through the subconscious with me, Liz Gracia, as Linda Armstrong, a certified Emotion Body and Belief Code practitioner, joins us to illuminate the hidden forces of beliefs shaping our existence. 

Peel back the layers of your own life story as we discuss the Belief Code, a revolutionary approach by Dr. Bradley Nelson, which reveals how entrenched beliefs from our earliest years or passed through generations can secretly sculpt our life's narrative. 

My voyage of transformation through Emotion Code, Body Code, and Belief Code therapies serves as a testament to the profound changes possible when we confront and remodel these invisible influences.

In our enlightening dialogue, prepare to be amazed by the revelations Linda brings to light about the structure of our belief systems, mirroring the deep roots and expansive branches of a tree. 

We delve into the seven sections of the belief code, each linked to a chakra, discovering how they narrate the untold stories of our inner selves and affect varied facets of our lives. 

We'll also give you a sneak peek into an upcoming demonstration on beliefs about aging, providing a practical look at this transformative healing method. So, tune in for an episode filled with personal tales of discovery and healing, and equip yourself with the knowledge to free your subconscious from the beliefs that no longer serve your highest good.

Other Mentions:

1. See our other Emotion Code and Body Code videos here.
2. Schedule a Belief Code session with Linda Armstrong here.

Discover Your Quantum Biology: How Light, Sound & Your Thoughts Can Lead to Vibrant Health

Discover Mediumship Excellence: Experience a Deep Dive Into the Artistry of Spirit Connected

Actualize Your Intentions With the 3 Pillars of Qigong

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me on social media here:

• TheMindBodySpiritNetwork.com
• Facebook
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• YouTube
• LinkedIn

Get instant access to this month's FREE Tool for Transformation:  Introduction to Insight Meditation-Discover the Path to Sustained Inner Peace. Join world-renowned teachers Sharon Salzberg and Joseph Goldstein.

Have you ever felt lost in the whirlwind of thoughts and emotions?

What if you could step off life's treadmill, even for just a moment? 

"How can we transform ordinary moments into extraordinary insights?

"What secrets do calm and collected minds hold? 

Today, we will dive into the high-vibe practice of Vipassana and what's also known as  Insight Meditation.

 Discover the power (and the consciousness calibrations)  of it to help you pause and reset and better navigate your inner landscape.

That's an introduction to this month's FREE tool for personal transformation and discussion topic.

Today, we embark on a journey into the heart of mindfulness with the practice of Insight Meditation, a transformative technique that has its roots in the earliest teachings of Buddhism. 

Although we won't be interviewing them directly, our episode is inspired by the teachings of two world-renowned meditation teachers, Sharon Salzberg and Joseph Goldstein, whose work has popularized this practice in the West.

I'm thrilled to guide you through today's exploration of Insight Meditation, also known as Vipassana. This powerful technique has been practiced for thousands of years. 

Its effectiveness has been endorsed by

Discover Your Quantum Biology: How Light, Sound & Your Thoughts Can Lead to Vibrant Health

Discover Mediumship Excellence: Experience a Deep Dive Into the Artistry of Spirit Connected

Actualize Your Intentions With the 3 Pillars of Qigong

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Mudras for Healing & Transformation
Using hand mudras for balancing the chakra system is proven to be of higher consciousness!

Introduction to Insight Meditation
Discover the Path to Sustained Inner Peace Join world-renowned teachers Salzberg and Goldstein.

Get My Playlists All in 1 Place
I created a landing page with all of my playlists all in one place!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me on social media here:

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Download the List of Rules to Live By Worksheet & Guide here.

What if I told you that pursuing the truth for its own sake is a powerplay in consciousness?

A way to elevate your way of being in and perceiving the world.

A way to "shore up" your energy field to stand firmly in your own power and sense of self, like the ancient REdwood Forests I love to imagine as my metaphor for grounding and being fully embodied in the present.

And what if I told you you didn't have to get involved in this pursuit only to   just choose it?

And what if I told you you didn't have to get involved in this pursuit only to choose it or intend it for yourself?

In fact, don't get involved (mentally) because that slippery little ego or spiritual ego will slide its way into your consciousness to want to be right and prove others wrong.

That's this month's 1001 Ways to Being of Higher Consciousness called:

Unlocking Higher Consciousness: The Power of Pursuing Truth for Its Own Sake

Now, I want to remind you to stick around until the end, when I share this week's fascinating calibrations of the week from ConsciousnessCalibrations.com.

So, how can you pursue the truth for its own sake?

1. Subscribe to ConsciousnessCalibrations.com and start reading calibrations. It's proven in consciousness to raise your levels to 200 points or more.
2. Tune into this podcast, Your Weekly Dose of Higher Consciousness podcast. The content calibrates at 460, the energy of EXCELLENCE.

                                           

Discover Your Quantum Biology: How Light, Sound & Your Thoughts Can Lead to Vibrant Health

Discover Mediumship Excellence: Experience a Deep Dive Into the Artistry of Spirit Connected

Actualize Your Intentions With the 3 Pillars of Qigong

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me on social media here:

• TheMindBodySpiritNetwork.com
• Facebook
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• YouTube
• LinkedIn

Have you ever jumped into an ice bath? Besides the shock and wake-up call into the present moment, have you ever wondered if it benefited your health?

How about a sage bath? Do you even know what a sage bath is? If you have shamanic tendencies, you likely know what it is, but is giving yourself one helpful? 

Finally, how do you feel about heart-to-heart conversations? Do you think they are of higher consciousness to have? Or would you rather avoid them?

That's this month's Higher Consciousness Quiz podcast called:

From Ice Shocks to Sage Talks: Journey to Well-being on the Scale to Consciousness

So this month's quiz asks you to consider these three health-related topics:

1. An ice bath
2. A sage bath, and
3. heart-to-heart conversations 

Which one of these do you think is of the highest consciousness?

And remember...just because one is higher than another doesn't make it better. It's just a different energy.

And if you listened in on my last podcast, I covered this topic for this reason. Most of us have a linear mind, and we're trained to think that higher is better, and in many circumstances, that's true except for cholesterol levels and weight, for example.

Here's that podcast: 

Higher Doesn't Mean Better: Practical Wisdom for Leveraging Mid-Level Power for Everyday Success

Other episode mentions in this podcast:

Discover Your Quantum Biology: How Light, Sound & Your Thoughts Can Lead to Vibrant Health

Discover Mediumship Excellence: Experience a Deep Dive Into the Artistry of Spirit Connected

Actualize Your Intentions With the 3 Pillars of Qigong

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

List of Rules to Live By
Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner Harmony

Get My Playlists All in 1 Place
I created a landing page with all of my playlists all in one place!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me on social media here:

• TheMindBodySpiritNetwork.com
• Facebook
• Instagram
• YouTube
• LinkedIn

Welcome to another thought-provoking episode of "Your Weekly Dose of Higher Consciousness" podcast, where we dive into the profound yet often overlooked truth that in consciousness, higher doesn't always equate to better.

Unlike the familiar realms of academics or sports, where higher scores and faster times reign supreme, consciousness operates on a different spectrum entirely – where every level has its unique power and purpose.

Today, we unravel the not-so-linear path of spiritual growth and remind ourselves of the immense value in human consciousness's mid-ranges.

We'll discuss how particular life challenges, whether they're related to relationships, finances, or personal well-being, may respond more effectively to consciousness levels between 200 and 399. These levels resonate with qualities like courage, acceptance, and reason, offering grounded, attainable solutions that can bring us peace and progress.

As we explore these practical applications, we also confront the sneaky presence of the spiritual ego – that aspect of ourselves that might hastily dismiss anything below the esteemed marker of 500, representing love and profound truths. We'll share insights on why this dismissal is unhelpful and can lead to dissatisfaction and feeling spiritually stuck.

Drawing upon a member's insight from ConsciousnessCalibrations.com, we are reminded that sometimes all we need to improve our life situation could be as simple, yet powerful, as basking in the sunlight or showing kindness, calibrating at remarkably constructive levels.

Consider this episode an invitation to reflect on your own life – to s

Discover Your Quantum Biology: How Light, Sound & Your Thoughts Can Lead to Vibrant Health

Discover Mediumship Excellence: Experience a Deep Dive Into the Artistry of Spirit Connected

Actualize Your Intentions With the 3 Pillars of Qigong

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

List of Rules to Live By
Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner Harmony

Get My Playlists All in 1 Place
I created a landing page with all of my playlists all in one place!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me on social media here:

• TheMindBodySpiritNetwork.com
• Facebook
• Instagram
• YouTube
• LinkedIn

Have you ever felt an inexplicable sense of peace while walking through a forest? 

Or have you noticed how a day spent by the ocean with your feet in the sand, your bootie in the sun, and the sounds of the seagulls and kids playing on the beach can leave you feeling rejuvenated?

Well, what if I told you that these feelings are not just fleeting moments of happiness but are deeply rooted in our biology and can significantly impact our health and well-being? 

What if there was a way to harness the healing power of nature to transform our lives?

In this episode, we're diving into the pages of a fascinating book that explores these very questions: 

It's called The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative.

 This book isn't just a collection of stories; it's a journey backed by science that reveals nature's profound effects on us.

It's also this month's high vibe book recommendation, a self-help book that calibrates at a high level of consciousness and is worthy of your consideration.

You can find the calibration of The Nature Fix at ConsciousnessCalibrations.com here.

If you'd like to listen in on more book review podcast episodes, you can access the book review playlist and all playlists here at TheMindBodySpiritNetwork.com/podcast.

Discover Your Quantum Biology: How Light, Sound & Your Thoughts Can Lead to Vibrant Health

Discover Mediumship Excellence: Experience a Deep Dive Into the Artistry of Spirit Connected

Actualize Your Intentions With the 3 Pillars of Qigong

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

Support the show

If you like what's going on here, you can join me on social media here:

• TheMindBodySpiritNetwork.com
• Facebook
• Instagram
• YouTube
• LinkedIn

Did you know having a personalized list of rules to live by is a "Powerplay" in consciousness?

Today, I will share my Top 12 List of Rules to Live By to inspire you to create your own List of Rules to Live By, based on personal aspirations, intentions, New Year's resolutions, and goals.

So, as a teacher of consciousness, we can take advantage of the Map of Consciousness and consciousness calibrations as a blueprint for aligning our New Year's resolutions with the power to succeed.

These impersonal energy fields in consciousness that I share are ginormous magnetic attractor fields that can draw you into the success you seek in the New Year and life in general.

Most people unconsciously try to FORCE change upon themselves without awareness of the futility of aligning with FORCE. You must align with POWER in consciousness for anything to change.

Consciousness calibrations are proven energy fields. They either have power and calibrate at or above 200 on the Map of Consciousness, or they have no power and calibrate below 200.

Do the math!

If you are swimming around in a pool of lower consciousness, there's no "gas in your tank" to get you where you want to go.

So last week I promised I would share my Top 12 List of Rules to Live By in 2024. I am doing this to give you an idea of what a list of rules to live by can look like and reasons for the ones I've chosen.

Other episodes I mentioned & recommend you review:

E-198: Forget New Years Resolutions Consider a New Approach
E-195: Harnessing the Power of Fields: A Simple Method for Making Better Choices
E-150:  1001 Ways: Beyond the Ordinary:

Discover Your Quantum Biology: How Light, Sound & Your Thoughts Can Lead to Vibrant Health

Discover Mediumship Excellence: Experience a Deep Dive Into the Artistry of Spirit Connected

Actualize Your Intentions With the 3 Pillars of Qigong

If you are new to this podcast or an avid listener, I have something just for you.

I created a landing page with all of my playlists in one place.

For new listeners, I created a playlist called "Foundational Basics".

For avid listeners, you can find all of these playlists on the website here.

List of Rules to Live By
Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner Harmony

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

If you like what's going on here, you can join me on social media here:

• TheMindBodySpiritNetwork.com
• Facebook
• Instagram
• YouTube
• LinkedIn