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    Diving in to the importance of Self Care with Lisa Zawrotny

    en-usMarch 08, 2021
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    About this Episode

    In this Episode Lisa Zawrotny shares about her experience of being a Sandwich caregiver for her Mother who had Alzheimer's and gave birth to her son and then her daughter while Caring for her mom. She speaks about her Journey which lead her to her Purpose in Supporting others as a Stress Management and Productivity Coach. 

    We talk about the importance of Caring for self and many different layers of what that looks like for us. We talk about the importance of being transparent with yourself and others through the process of being a Caregiver. 


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