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    Dr. Jamie Seeman x Podcast Virginity

    enMay 26, 2022
    What was the main topic of the podcast episode?
    Summarise the key points discussed in the episode?
    Were there any notable quotes or insights from the speakers?
    Which popular books were mentioned in this episode?
    Were there any points particularly controversial or thought-provoking discussed in the episode?
    Were any current events or trending topics addressed in the episode?

    About this Episode

    In our inaugural episode Luke and Dr Jamie Seeman cover everything from squirting, the cultural stigma surrounding the vagina, vaginal health, diet, natal nutrition and self-love, to name a few.

    Dr. Jaime Seeman is a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. She’s a current Fellow in Integrative Medicine, a Board Certified Ketogenic Nutrition Specialist, wife and mom to three little girls.

    This episode is sponsored by Kion. Save 20% on a Kion Aminos subscription and 10% on one time purchases by pressing the link: https://getkion.com/pages/zaddy?disco...

    Contraceptive mention:
    Phexxi - Click here

    To read:
    Real Food For Pregnancy - Click here
    Real Food For Diabetes - Click here

    You can find her at:
    https://www.doctorfitandfabulous.com
    https://www.instagram.com/doctorfitandfabulous/
    https://twitter.com/JaimeSeeman
    https://www.youtube.com/channel/UC5V8mfAe3DDPpDZmzJgIGSA?reload=9
    https://www.facebook.com/doctorfitandfab/

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