Podcast Summary
Reality and Connection: We have the power to heal and create our desired reality by tapping into a greater consciousness, leading to synchronicities and opportunities.
Reality may be an illusion, and we are all connected to a greater consciousness. Dr. Jody Spenza, a renowned speaker and best-selling author, shared her personal experience of overcoming a severe spinal injury by tapping into this connection. She emphasized that we all have the power to heal and create our desired reality by collapsing time and space, leading to synchronicities and opportunities. Dr. Joe Dispenza, another guest with over 55 million views on Lewis Howes' YouTube channel, echoes this idea, encouraging people to simplify their lives, tap into their inner energy, and manifest their desired future. Both speakers inspire and teach people to shift their mindset from victim to creator.
Inner intelligence, perspective change: People with terminal illnesses discovered inner intelligence and changed perspective, improving health and wellbeing, by becoming conscious of the unconscious self and breaking free from limiting emotions and past experiences
During his research on people with terminal illnesses, the speaker discovered two commonalities: the belief in an inner intelligence or power beyond the senses, and the ability to change perspective and live differently when faced with mortality. The speaker also found that people's emotions, particularly those derived from stress hormones, play a significant role in their health and wellbeing. He concluded that becoming conscious of the unconscious self and breaking free from limiting emotions and past experiences is the first step towards healing and making positive changes in life.
Embracing Change: To grow and heal, we must consciously choose to change our thoughts, behaviors, and emotions, overcome negative emotion addiction, reinvent ourselves, and install new beliefs. Focus on desired feelings and behaviors, practice consistently, and believe in new possibilities.
Change is uncomfortable and unfamiliar, but it's necessary for growth and healing. Our bodies are conditioned to seek familiarity and avoid the unknown, often keeping us stuck in negative emotions and limiting beliefs. However, by consciously choosing to change our thoughts, behaviors, and emotions, we can rewire our brains and create new experiences that lead to a better future. This process involves overcoming the addiction to negative emotions, reinventing ourselves, and installing new beliefs. The key is to focus on how we want to feel and behave in our new life, and to practice thinking and acting that way consistently. The more we do this, the easier it becomes to live in our new reality. Remember, your personality is your personal reality, so believe in yourself and the new possibilities you want to create.
Impact of thoughts and emotions on reality: Believing in a desired future can create a holographic image in the brain, leading to significant changes in our lives, including improved health and well-being. Changing our thoughts and emotions requires conscious effort.
Our thoughts and emotions have a profound impact on our physical reality. The frontal lobe of the brain, which is responsible for creativity, speculation, and invention, plays a crucial role in this process. When we focus on a desired future and truly believe in it, our brain creates a holographic image of it, making us feel as if it has already happened. This shift in perception can lead to significant changes in our lives, including improved health and well-being. However, changing our thoughts and emotions is not always easy, and it often requires a conscious effort to let go of old patterns and beliefs. By understanding the power of the frontal lobe and the role of our thoughts and emotions, we can begin to harness this power to create positive changes in our lives.
Heart Coherence: During transformative events, heart coherence leads to improved emotional and mental well-being by synchronizing heart and brain, resulting in increased creativity, focus, relaxation, and efficient decision-making.
During a transformative event, the heart and brain work together to create a coherent state that leads to improved emotional and mental well-being. This state, known as heart coherence, is achieved when the heart beats in a regular rhythm and the heart and brain communicate effectively. Heart coherence can be developed as a skill through practices such as meditation and emotional regulation. When the heart and brain are synchronized, the brain moves into a more creative state, leading to increased awareness, focus, and relaxation. Conversely, when the heart is in an incoherent state, the brain becomes chaotic and inefficient, leading to stress, anxiety, and poor decision-making. By focusing on heart coherence, we can improve our overall health and well-being, and better navigate the challenges of everyday life.
Perception of Reality: Our perception of reality as physical is an illusion; we need to shift focus to nothingness to access infinite consciousness and unlock true potential
Our perception of reality as physical and separate from ourselves is an illusion. Our senses limit us to a small bandwidth of experience, while consciousness, as pure energy, is infinite and expansive. To access this expanded consciousness, we need to shift our focus from the physical world and the limitations it imposes to nothingness, where we become pure awareness. This shift allows us to bypass the three-dimensional world and its illusions of separation. By letting go of our attachment to the material world and our thoughts, we can experience a moment of pure consciousness and unlock our true potential. This may seem challenging, but it's not impossible. Understanding that our perception of reality is an illusion and that we are primarily energy, rather than matter, can help us break free from the limitations we impose on ourselves.
Microbiome changes: Significant microbiome changes impacting health can occur within a week, but predicting their impact is challenging due to the competition for healthy microbiomes and creation of new ones.
Making significant changes to the microbiome, which can impact various health conditions, can occur within a week. The microbiome's dramatic shifts can be detected by AI and computers using machine learning algorithms. However, these changes can be challenging to predict after just seven days due to the competition for healthy microbiomes and the creation of new ones. The potential impact on health conditions like diabetes, inflammation, and cancer is significant, and researchers are continually studying this phenomenon. The power of the mind and consciousness in influencing health and wellbeing is also an intriguing area of research, with anecdotal evidence suggesting remarkable transformations. The combination of scientific research and human testimony offers compelling evidence for the potential of consciousness in healing and personal growth.
Universal Consciousness Field: Connecting to the universal consciousness field through practices like meditation can lead to decreased separation, collapsed time and space, synchronicities, improved well-being, and access to potential realities
Our consciousness is connected to a universal, unified field of pure consciousness, and by tuning into this field through practices like meditation, we can create from the field instead of from matter. This connection can lead to a decrease in separation between consciousnesses, collapsing time and space, and an increase in synchronicities and opportunities. By focusing on changing our beliefs and emotions, we can sustain this state and improve our overall well-being. The concept of going from thought to energy to matter suggests that all potential realities exist in their non-manifest form in the unified field, and it is the vibration or disturbance of this field that brings matter into existence. By understanding and connecting to this field, we can access a greater sense of coherence and unity with all things.
Perception of Reality: Our perception of reality is shaped by our frequency or vibration. Focusing on becoming pure consciousness can lead to greater feelings of love, freedom, and wholeness, while overcoming beliefs in separation and void is necessary to create from wholeness instead of lack.
Our perception of reality is shaped by our frequency or vibration, which oscillates between absolute rest and absolute speed. The closer we get to absolute rest, or source, the less separation we feel, leading to greater feelings of love, freedom, and wholeness. Conversely, slower frequencies touch source less frequently, resulting in feelings of lack and separation. By focusing on becoming pure consciousness and creating from that state, we can interact with different energies and frequencies in the quantum field, shortening the time between our thoughts and their manifestation in three-dimensional reality. However, getting beyond ourselves and becoming pure consciousness requires an unlearning process to overcome the belief in separation and the void. This process involves sitting with and passing through emotions carrying memories and information, rather than distracting ourselves with external stimuli. Ultimately, the goal is to create from wholeness instead of lack, leading to synchronicities and opportunities in our lives.
Quantum Reality and Collective Consciousness: Our perception of reality is shaped by our focus, but we're primarily energy and frequency, and the collective consciousness of a group can alter possibilities and create miracles.
Our perception of reality is shaped by our focus on the material world, but we are primarily energy and frequency, and the quantum field is the source of matter. The brain is wired to perceive the physical world, but we are 99.9999% energy and information, and the unknown self holds immense possibilities. People are drawn to seek wholeness, not just health, success, wealth, or love, and coming together in a coherent state can alter possibilities and create miracles. The collective consciousness of a group can interfere and produce higher amplitudes, leading to a feeling of having already experienced the future. To explore these ideas further, watch Dr. Joe Dispenza's movie and download his meditations, specifically the morning and evening ones, to start your transformation. If possible, attend a seven-day retreat with Dr. Joe, as it's a life-changing experience.
Meditation and Healing: Meditation can lead to body transformation and healing, as evidenced by changes in mitochondrial DNA, and can be a valuable complement to Western medicine for improving overall health and wellness.
Our bodies have the potential to transform and heal through practices like meditation, as suggested by Dr. Joe Dispenza's research. He shared stories of individuals overcoming challenges such as cancer through this practice. The discovery of changes in mitochondrial DNA during meditation is a significant finding, indicating a deeper level of transformation happening within the body. Despite the widespread use of Western medicine, many people function in a state of stress and survival, and there's a need for additional approaches to health and wellness. Dr. Dispenza's organization, Encephalon, aims to teach these practices and help individuals unlock their full potential. This is just the beginning of understanding the profound impact meditation can have on our lives. Remember, you are loved, worthy, and capable of greatness.