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    E295 Ask Nick - You’re Not Over It

    enJuly 26, 2021
    What inspired Kat to create Ritual prenatal vitamins?
    Why is transparency important in health supplements?
    What percentage of prenatal vitamins contained heavy metals according to the study?
    How can individuals assertively decline undesired relationships?
    What seasonal events are highlighted for Scottsdale, Arizona?

    • Disappointment with prenatal vitamins leads to creating a transparent health supplement companyClear communication, trust, and knowing what we put into our bodies are essential for healthy relationships and health supplements.

      Transparency and trust are crucial when it comes to health supplements, especially during pregnancy. Kat, the founder of Ritual, shares her experience of being disappointed with the ingredients in prenatal vitamins and the presence of heavy metals. This led her to start her company, which ensures traceability and third-party testing for microbes and heavy metals. Meanwhile, in a different context, a woman shares her confusing experience with a man she was interested in. Despite mixed signals and a lack of commitment, she ultimately decides to let things die rather than making a move or expressing her feelings openly. The two situations highlight the importance of clear communication, trust, and knowing what we put into our bodies. For those interested in Ritual's traceable prenatal vitamins, use the code "podcast" for a 25% discount.

    • Rebuilding Trust in a Relationship After InfidelityCommunication, understanding, and patience are essential in rebuilding trust after infidelity. It's important to address the issue and work through it together, even if it's uncomfortable or leads to arguments.

      Communication and trust are crucial in overcoming infidelity in a relationship. Hannah shared her experience of discovering her boyfriend's infidelity and the steps they took to rebuild their relationship. She found comfort in understanding the reasons behind his actions and believing that it was a one-time incident. However, the presence of the other woman in their lives continued to cause anxiety and uncertainty. The reality is that healing takes time, and ignoring the issue or pretending it's over doesn't make it go away. It's essential to address the issue and work through it together, even if it's uncomfortable or leads to arguments. Ultimately, trust must be earned and rebuilt, and it's a process that requires patience and dedication.

    • Healing from infidelity takes time and effortDespite efforts to restore trust, infidelity's reminder may hinder peace of mind. Communicate concerns, consider adjustments, and focus on the healing process.

      Healing from infidelity takes time and effort, and it's important to listen to your intuition even if you've put in the work to try to move past it. Trust is a crucial factor in a relationship's survival, but it may not be fully restored even after professional help and communication. The decision to end the relationship might not be on the table due to the significant investment made in trying to overcome the infidelity. However, ignoring your feelings and continuing to coexist with the infidelity's reminder in your friend group might not be the best solution for your peace of mind. It's essential to communicate your concerns with your partner and consider asking for adjustments that help you move past the infidelity. Trust might not be fully restored immediately, but taking steps to minimize reminders and focusing on your own well-being can contribute to the healing process.

    • Personalized Fitness and Stylish Clothing for SummerNoom offers a flexible fitness solution with cognitive behavioral techniques, while Untuck It provides comfortable, stylish clothing for summer. In relationships, prioritize your own needs and address issues, even if they're uncomfortable.

      Noom is a personalized fitness program that helps users change their relationship with food through cognitive behavioral techniques. With only 10 minutes a day required, it's a flexible solution for individuals looking to meet their unique fitness goals. Meanwhile, Untuck It offers stylish, comfortable clothing options perfect for the summer season. Regarding relationships, it's important to prioritize your own needs and address issues that bother you, even if they may not be easy conversations. If you're in a situation where your partner's past infidelity is still causing discomfort, it might be time to reevaluate the relationship and listen to your inner voice. Noom can help you stay on track with your fitness goals, while Untuck It provides comfortable, stylish clothing options for the summer. In relationships, prioritize your own needs and address issues that bother you, even if they may not be easy conversations.

    • Trust and communication are essential in relationshipsAcknowledge and address trust and communication issues, set expectations, communicate concerns, and hold yourself to high standards in relationships.

      Trust and effective communication are crucial in any relationship. If you're in a situation where you don't fully trust your partner or have difficulty expressing your insecurities, it's essential to acknowledge and address these issues. Ignoring them won't make them disappear, and they may negatively impact the relationship in the future. You should set the expectation for yourself that you deserve to be in a relationship where you trust your partner and can communicate openly. If you're not at that point yet, it's okay to leave the door open for ending the relationship. Don't fall victim to the sunk cost fallacy and continue investing in a relationship that isn't serving you. If you decide to work on the relationship, start by asking your partner for something that should be an easy request. If they don't comply, or if you're afraid they might not, calmly express your concerns and the impact their actions have had on you. Remember, it's fair to ask for sacrifices from your partner, especially if they were the cause of your insecurities. Ending a relationship is never an easy decision, and it may not bring better news in the short term. But by listening to yourself, setting boundaries, and holding yourself to high standards, you'll be in a better position in the long run. Don't ignore your own needs and feelings; they matter.

    • Practicing mindfulness through meditation leads to long-term happinessMeditation improves sleep, focus, and reduces stress, leading to overall happiness. Try Headspace app for guided meditations and a free trial.

      Even though life is full of challenges and struggles, practicing mindfulness through guided meditation can lead to long-term happiness and improvement in various aspects of life, such as sleep, focus, and stress reduction. Headspace is a popular meditation app that offers a free month trial and a library of meditations for different types of situations. Additionally, it's important to be true to oneself and embrace one's personality when going out, rather than trying to change oneself to gain attention from others. The conversation also touched upon the topic of self-perception and the importance of being honest with oneself about one's motivations.

    • Comparing yourself to others can harm self-confidence and social dynamicsFocus on personal growth and building meaningful connections to increase chances of finding a fulfilling relationship

      Focusing too much on comparing yourself to others and fixating on their perceived attention can negatively impact your self-confidence and social dynamics. Instead, it's essential to focus on being your best self and enjoying your experiences without worrying about external validation. It's natural to feel insecure at times, especially when dealing with past relationship experiences or using dating apps. However, it's important to remember that everyone has unique experiences and that not all men behave the same way. To increase your chances of meeting someone genuinely interested in you, consider focusing on building meaningful connections through social activities and shared interests. By focusing on personal growth and enjoying the present moment, you'll attract positive energy and increase your chances of finding a fulfilling relationship.

    • Setting Boundaries and Communicating Openly in DatingBe clear about intentions, respect everyone, avoid comparisons, keep first dates casual, and remember rejection is part of the process.

      The dating scene can be exhausting and filled with various types of individuals, but it's important to set boundaries and communicate openly. Both men and women are looking for connections, but it's crucial to be clear about your intentions and not assume the worst. It's common to encounter similar types of people, especially after coming out of relationships, but it's essential to remember that everyone deserves respect and honesty. While it's okay to go on multiple dates, it's important to be confident and not compare yourself to others. Also, consider lowering expectations by keeping first dates casual and avoiding high-pressure situations like going back to someone's place on the first date. Lastly, remember that rejection is a part of the process, and it's essential to keep looking for the right match rather than settling for someone who doesn't align with your goals and values.

    • Setting boundaries and understanding attachment styles in datingBe assertive when encountering individuals not a good fit, communicate effectively in relationships, and prioritize emotional well-being.

      When encountering individuals in the dating scene who are not a good fit or who are only interested in hook-ups, it's essential to be firm and assertive in setting boundaries. You don't need to provide explanations or engage in lengthy discussions. Instead, simply say "no, thank you" and move on. In relationships, understanding attachment styles can be helpful, especially when dealing with avoidant or anxious behaviors. If you find yourself in a relationship with someone who exhibits hot and cold tendencies, communication and setting clear expectations are crucial. If the issue persists, even when both parties are physically present, it may be necessary to take a break from dating or reconsider the relationship. Remember, it's important to prioritize your emotional well-being and not waste energy on individuals who do not respect your time and energy.

    • Long-distance relationships and work demands: Balancing connection and professional commitmentsClear communication and consistent connection are crucial in any relationship, especially when one partner has demanding work obligations and frequent absences. Neglecting these aspects can lead to feelings of disconnection and dissatisfaction.

      Communication and connection are essential in any relationship, especially during long absences. The discussion highlights a couple where the man's work demands keep him from maintaining consistent communication with his girlfriend. While the woman acknowledges his professional drive as a desirable quality, she expresses concern about feeling disconnected when they're apart. They've been dating for five months and have defined their relationship, but their lack of regular check-ins and conversations leaves her feeling unsatisfied. The man's job requires him to take a five-week vacation, and they've had limited contact during this time. The woman feels that he initiates conversations only when it suits him and that he's not fully present when they do connect. Despite her desire to have deeper conversations and feel more connected, she's uncertain if she should continue the relationship or confront him about her concerns. In essence, the importance of clear communication and consistent connection cannot be overstated, especially in long-distance relationships or when one partner has demanding work obligations.

    • Clarifying expectations in a relationshipEffective communication is vital in relationships, and it's important to ask questions, clarify expectations, and discuss uncomfortable topics to ensure both partners are on the same page.

      Effective communication is crucial in any relationship, especially when defining expectations and long-term goals. In the given conversation, two individuals, who have been dating for five months, seem to have a vague understanding of each other's expectations and desires in an exclusive relationship. They have discussed their interests, enjoyed spending time together, and have agreed to not have sex with other people. However, they have not had in-depth conversations about their long-term goals, such as marriage and having children. One person expressed confusion about the relationship and felt the need to clarify their partner's expectations. They acknowledged that they have not asked enough questions and may have been hesitant to pressure their partner into discussing these topics. The other person may not have been the best communicator and might have assumed that their partner was on the same page. Effective communication is essential to understanding each other's needs and desires and ensuring that both partners are on the same page. It's important to ask questions, clarify expectations, and be open to discussing uncomfortable topics. Both partners should make an effort to understand each other's perspectives and work towards building a strong and meaningful relationship.

    • Communicating Expectations for Stronger RelationshipsHaving in-depth conversations about expectations and feelings is crucial for stronger, more fulfilling relationships. Be confident in expressing emotions and needs, and don't settle for less.

      Clear communication and defining expectations are crucial in a relationship. The speaker expresses the importance of having in-depth conversations, especially when it comes to understanding each other's feelings and desires. She emphasizes that it's essential to bring up any concerns or uncertainties, even if it might be uncomfortable or inconvenient for the other person. By not articulating expectations, individuals risk misunderstandings and unsatisfying relationships. The speaker also stresses the importance of being confident in expressing emotions and needs, and not settling for less than what one wants. In-person conversations are ideal, but other forms of communication, such as FaceTime, can also be effective. Ultimately, having open and honest conversations about expectations and feelings can lead to stronger, more fulfilling relationships.

    • Setting expectations and communicating clearly in relationshipsClear communication and setting expectations are vital for a healthy relationship. Address past issues and have open conversations to understand each other's needs and desires.

      Clear communication and setting expectations are crucial in any relationship. The speaker, Emily, shared her experience of being in a relationship with her high school crush, who she had broken up with years ago. They reconnected and started dating again, but things became complicated when they didn't define their expectations and boundaries. The realization came to both of them that they wanted more from the relationship, but they were afraid to communicate their feelings. They both had a history of cheating in their past relationships, which added to the complications. The speaker emphasized that it's essential to address these issues and have open conversations to understand each other's needs and desires. If a partner doesn't respond positively, it may be a sign to reevaluate the relationship. Communication and setting expectations are essential to building a strong and healthy relationship.

    • Starting a new relationship while healing from past traumasHealing from past traumas and starting a new relationship should not be done simultaneously. Take time to heal before entering into a new relationship to avoid toxic and unhealthy dynamics.

      Attempting to start a new relationship while still healing from past traumas can lead to toxic and unhealthy dynamics. The speaker shared her experience of jumping into a new relationship soon after getting out of a toxic one, only to encounter similar issues. She had hoped that healing and being in a relationship could happen simultaneously, but instead, she encountered jealousy, insecurities, and communication issues. The past traumas and ex-baggage resurfaced, leading to a toxic relationship. The speaker emphasized the importance of taking time to heal before entering into a new relationship. She also shared that past issues involving opposite-sex friends had caused misunderstandings and insecurities in her previous relationship. Clear communication and absolute trust are essential for building a healthy and lasting relationship.

    • Navigating Past Relationships and ExesCommunication and trust are crucial in relationships, especially when dealing with past relationships or exes. Avoid situations that may cause unnecessary distrust or insecurity and continuously work on building trust and strengthening the bond between partners.

      Relationships require trust and communication, especially when dealing with past relationships or exes. The speaker in this conversation shares an experience where she and her current partner had a complicated situation after they got back together. They both had a history with each other, and her past actions created distrust and insecurity. The speaker tried to reassure her partner, but their situation became even more complicated when she attended a party where her ex was present, and they ended up kissing. This incident caused a significant setback in their relationship. The conversation highlights that people are capable of working through their own issues while in a relationship, but it's essential to communicate openly and honestly with your partner and avoid situations that may cause unnecessary distrust or insecurity. The speaker acknowledges that no one is a finished product and that relationships require continuous effort to build trust and strengthen the bond between partners.

    • Embrace personal growth and authenticity for healthy relationshipsAcknowledge past experiences, avoid comparing oneself to others, learn from discomfort, and prioritize personal growth for healthier relationships

      Focusing on personal growth and being true to oneself are essential for healthy relationships. However, comparing oneself to others and their relationships can be misleading. Past experiences and toxic behaviors should be acknowledged and addressed, rather than justifying them or repeating them in new relationships. Being alone and feeling uncomfortable are natural parts of the healing process, and learning to be okay with these feelings is crucial for making healthy choices and avoiding unhealthy relationships. Ultimately, prioritizing personal growth and learning to be comfortable with being alone can lead to healthier and more fulfilling relationships in the future.

    • Embrace personal growth after a breakupAfter a breakup, focus on self-improvement, be open to new experiences, allow yourself to feel lonely, recognize past actions, and don't romanticize past relationships. Taking time to heal can lead to greater opportunities for happiness.

      Focusing on personal growth and self-improvement after a breakup is crucial, rather than dwelling on past relationships or trying to hold on to exes. This means being open to new experiences, even if they're uncomfortable, and allowing yourself to feel lonely at times. It's important to recognize that feeling lonely doesn't mean being alone, and that everyone deserves to take the time they need to heal and grow. It's also essential to hold oneself accountable for past actions and not romanticize past relationships, as they may not have been the best fit. Lastly, being young does not mean settling down right away, and taking a year to focus on oneself can lead to greater opportunities for happiness in the future.

    • Embrace Loneliness and Focus on Self-GrowthBe comfortable with feeling lonely and bored, prioritize self-growth, and avoid toxic relationships to find true love and healthy relationships.

      It's important to be comfortable with feeling lonely and bored at times, rather than constantly seeking out new relationships out of comfort or familiarity. Instead, focus on being honest with yourself about what you're willing to give up for a potential partner, and be prepared to let go of toxic relationships. Additionally, it's crucial to avoid getting caught up in drama and negative behaviors, and to allow yourself time to heal before entering new relationships. Ultimately, it's essential to prioritize your own well-being and growth over the desire for external validation. So, be patient with yourself, focus on the present moment, and remember that true love and healthy relationships will come in due time.

    • Creating a reliable prenatal vitamin brandRitual ensures its prenatal supplements are traceable, third-party tested for heavy metals, and has earned the Purity Award from the Clean Label Project.

      Trust and transparency are essential when it comes to selecting prenatal vitamins. Kat, the founder of Ritual, shared her personal experience of struggling to find a reliable prenatal vitamin during her pregnancy. This led her to create Ritual, a brand that ensures its prenatal supplements are traceable, third-party tested for heavy metals, and has even earned the Purity Award from the Clean Label Project. Meanwhile, if you're looking for holiday cheer, Scottsdale, Arizona, is the place to be. From Thanksgiving through New Year's, the city shines with holiday light displays and seasonal events like Scott's Dazzle, Christmas at the Princess, Las Noches de las Luminarias, Enchant, and Zoo Bites. To make plans and get your glow on in Scottsdale, visit holidaysinscotsdale.com. Now, back to our regularly scheduled programming. Don't forget to subscribe, rate us 5 stars, and send your questions to asknick@castmedia.com. We'll see you back tomorrow. And just a friendly reminder: a 2018 study revealed that half of prenatal vitamins contained unacceptable levels of heavy metals. So, it's crucial to choose a brand you can trust.

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    E807 - Going Deeper w/ The Secret Lives of Mormon Wives - Jen, Jessi, Demi, Layla, Mikayla, and Mayci

    Welcome back to The Viall Files: Going Deeper, with The Secret Lives of Mormon Wives - Jen, Jessi, Demi, Layla, Mikayla, and Mayci

    Hulu’s Secret Lives of Mormon Wives is taking the world by storm! We’re joined by the cast (minus Whitney) to discuss… well, Whitney. We also get the exclusive on Taylor’s swinging parties, Jen’s marriage with Zac, and divorcing in the Mormon church. 

    “We don’t just churn butter all day.”

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    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes.

    Listen To Disrespectfully now!

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    If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line!

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    Timestamps:

    00:00 - Intro
    02:34 - Mom-Tok
    06:18 - Stories
    14:26 - Swinging
    20:00 - Faith
    28:11 - Zac
    49:32 - Terminology
    55:39 - Whitney
    01:16:32 - Health And Being On Show
    01:25:39 - Housewives
    01:26:34 - Other Questions
    01:31:40 - Outro

    The Viall Files
    enSeptember 11, 2024

    E806 - Jonathon Johnson, The Secret Lives of Mormon Wives, Vanderpump Rebooted, RHOC, and Casey Anthony

    E806 - Jonathon Johnson, The Secret Lives of Mormon Wives, Vanderpump Rebooted, RHOC, and Casey Anthony

    Welcome back to The Viall Files: Reality Recap! 

    This week, we talk to Jonathon Johnson, everyone’s favorite Bachelorette contestant. What even was that??? Meanwhile, we recap NFL vibes, The Secret Lives of Mormon Wives, the new season of VPR, and the continual bombardment of Shannon on RHOC. 

    “Bachelor Nation loves a nurse.”

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    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes.

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    Listen To Disrespectfully now!

    To Order Nick’s Book Go To: http://www.viallfiles.com 

    If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line!

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    Timestamps:
    00:00 - Intro
    05:34 - Kids On Social Media
    07:46 - The View
    10:05 - Extra Credit
    16:30 - Housekeeping
    18:39 - Nude Bikes
    21:45 - New Girlfriend
    25:47 - Vanderpump
    40:01 - RHOC
    58:57 - Secret Lives Of Mormon Wives
    01:11:05 - Welcome Jonathon
    01:14:47 - Jenn Videos
    01:17:21 - Getting On The Show
    01:19:43 - Being Sent Home
    01:22:46 - The Devin Of It All
    01:29:57 - What Is Next
    01:35:54 - Other Men
    01:43:41 - Dating Questions
    02:00:49 - Did You Watch The Bachelor
    02:04:37 - Looking For
    02:08:56 - Wrapping Up

    The Viall Files
    enSeptember 10, 2024

    E805 Ask Nick - Divorcing With A Newborn

    E805 Ask Nick -  Divorcing With A Newborn

    Welcome back to another episode of The Viall Files: Ask Nick Edition! We start off the episode exploring the black cat/golden retriever relationship theory. Then we get to our callers… 

    Our first caller just gave birth and found out her husband is cheating on her. Our second caller hooked up with a guy who had a disease. And, our third caller’s husband doesn’t think texting other women is cheating.  

    “I could feel his demeanor change, I remember feeling scared.”

    Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ 

    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. 

    To Order Nick’s Book Go To: https://www.viallfiles.com 

    If you would like to get some texting advice, send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! 

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    The Viall Files
    enSeptember 09, 2024

    E804 - Horrible Bachelorette Finale, NFL Predictions with Peter Schrager, DWTS Cast Drop, and Calling 911

    E804 - Horrible Bachelorette Finale, NFL Predictions with Peter Schrager, DWTS Cast Drop, and Calling 911

    Welcome back to The Viall Files: Reality Recap! 

    The Bachelorette Finale just aired, and ummmm…what was that? Why did Devin break up with Jenn Tran, was she lied to, and what were the producers thinking? Before we jump into it all, we talk NFL predictions with Peter Schrager, the new Dancing With the Stars cast, and stories of calling 911.

    “We can’t show this, it would be cruel”

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    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes.

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    Timestamps:
    00:00 - Intro
    11:39 - Household Headlines & DWTS
    16:28 - WNBA
    17:57 - Adele
    21:11 - Artifact
    25:54 - Emergency Nuggets
    29:42 - Chase Bank
    31:17 - Jax
    35:05 - Peter Intro
    39:16 - Welcome Peter
    52:07 - TSwift and NFL
    59:25 - MVP Prediction
    01:02:07 - Getting Into It
    01:06:03 - Fantasy Football
    01:09:24 - Game
    01:29:48 - Bachelorette Recap
    01:58:10 - Outro

    The Viall Files
    enSeptember 05, 2024

    E803 - Going Deeper with Taylor Frankie Paul - Secret Lives of Mormon Wives

    E803 - Going Deeper with Taylor Frankie Paul - Secret Lives of Mormon Wives

    Welcome back to The Viall Files: Going Deeper, with Taylor Frankie Paul!

    Hulu’s Secret Lives of Mormon Wives is releasing soon and boy is the drama wild! Taylor Frankie Paul joins us to talk OG Momtok drama, her Mormon upbringing, and the season’s scandals. Is Momtok still a thing? Where is she now? And, is she still with Dakota? 

    “I was a major villain in that story.”

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    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes.

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    Timestamps:
    00:00 - Intro
    04:25 - Where It Started
    06:49 - Swinging
    14:05 - Religion
    20:11 - Marriage Ending
    42:19 - Dakota
    48:09 - Arrest
    01:00:29 - The Show
    01:14:52 - MomTok And Whitney
    01:24:51 - How Do You Want People To See You
    01:29:27 - Dakota Final Thoughts
    01:31:00 - Outro

    The Viall Files
    enSeptember 04, 2024

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