Logo

    Easy & Quick Tips to Get Out of Overwhelm in Just 20 Minutes

    en-usSeptember 03, 2008
    What was the main topic of the podcast episode?
    Summarise the key points discussed in the episode?
    Were there any notable quotes or insights from the speakers?
    Which popular books were mentioned in this episode?
    Were there any points particularly controversial or thought-provoking discussed in the episode?
    Were any current events or trending topics addressed in the episode?

    About this Episode

    Ready to get out of the overwhelm? As a busy working mom are you often running on the fuel of stress and trying to balance it all? In this episode Sue and Mary talk about how to recognize when you are heading toward overwhelm and how to take some simple actions that can bring in more ease. They talk about coaching tips from the chapter on Overwhelm from their book Stop Spinning Plates: How to Lose Your Balance and Become a Thriving Mother. And build on the exciting conversation that this election is highlighting -- the real lives of busy working mothers and mompreneurs. Find the book at Amazon.com and check out more of the great music from their show @ www.tobatanamarimba.org

    Recent Episodes from Thriving Life Talk Radio

    Thriving Revolution Call: The Importance of Looking at the Big Picture

    Thriving Revolution Call: The Importance of Looking at the Big Picture
    As we are getting near the end of the year and before you get all caught up in the hustle and bustle of the holidays, it is time to take a step back and Look at the Big Picture. Today, we are going to get out of our fishbowl and take a glimpse of what we want for 2014. To do this we will play with the following ideas: 1) Importance of Purpose 2) Crafting Your Vision 3) How to Set Priorities

    You've Lost That Lovin' Feeling -- What to Do When the Thrill is Gone from Your Business

    You've Lost That Lovin' Feeling -- What to Do When the Thrill is Gone from Your Business
    Have you lost that loving feeling for your business? Do you feel like you lost the passion and spark that drew you to do the work you do? Are you feeling less than in love with your bank statement? Not sure why you're even doing your business? It might not be gone, gone, gone, for good. It might just be that you need to get re-connected. Reconnecting to your passion, your WHY for your business or your vision doesn’t need to be a hard, get down on your knees feeling. It can be fun, exhilarating and perhaps even liberating process. Join Mary McHenry and Susan Guiher, certified coaches, authors, speakers and entrepreneurs, as they discuss how to get the passion back for your business. Contact us @ thrive@thrive4success.com. Get our groundbreaking book,"Stop Spinning Plates: How to Lose Your Balance and Become a Thriving Mother" Treat yourself or someone you know who's doing too much, at Amazon.com.

    Growing a Goal -- Plant Your Big Thinking into Small Steps

    Growing a Goal --  Plant Your Big Thinking into Small Steps
    After you set a goal, how do you grow it? Join Mary McHenry and Susan Guiher, certified coaches, authors, speakers and entrepreneurs, as they talk about bringing the big thinking of your vision into consistent daily action. We Recommend: Improving the Lives of Children Suffering Reflexive Sympathetic Dystrophy and Small Businesses Reflex Sympathetic Dystrophy (RSD) is a chronic neurological syndrome characterized by severe pain, excessive sweating, pathological changes in bone and skin, extreme sensitivity to touch, and tissue swelling. For its sufferers, it can be debilitating, and for children, it is a cruel disease for which there is little funding for research. Contact us @ thrive@thrive4success.com. Get our groundbreaking book,"Stop Spinning Plates: How to Lose Your Balance and Become a Thriving Mother" Treat yourself or someone you know who's doing too much, go to amazon.com

    Think you Can’t Change Your Life and the World -- Think Again!

    Think you Can’t Change Your Life and the World -- Think Again!
    Join Mary McHenry and Susan Guiher, certified coaches, authors, moms and entrepreneurs, in a lively discussion about a new book that is taking the world by storm and causing a revolution that you will want to be part of. The Think Big Manifesto by Michael Port and Mina Samuels is a small book with a big message. This book connects with Sue and Mary's passion and vision to help women create collaborations and connections so that we can all succeed together.

    Get Connected! -- Be a Pro-Active Business Networker

    Get Connected! -- Be a Pro-Active Business Networker
    Dread going to networking events as a waste of your precious time? Hand out a bunch of business cards, collect a bunch...then nothing comes of it? Stop waiting around and switch your mind-set from Social Networking to Pro-Active Business Networking. Join Mary McHenry and Susan Guiher, certified coaches, moms and entrepreneurs, as they guide you in creating relationships in an effective and enjoyable way to expand your contacts and really grow your business.

    How Can You Do it All? -- Don't! -- Get Back on Track with One Goal

    How Can You Do it All?  -- Don't! -- Get Back on Track with One Goal
    Feel like you have to do it all and don't know how you possibly can? When you get scared, scarcity rather than abundance is the ruler of the day. You feel uneasy, so you feel like you have to do everything! Join Mary McHenry and Susan Guiher, certified coaches, moms and entrepreneurs, as they give immediately applicable strategies for getting back on track. Get inspired to let go of distractions and get back to one goal at a time. Contact us @ thrive@thrive4success.com. Download your Personal Thriving Report for Women. Treat yourself and go to www.stopspinningplates.com to pick up your free copy and get our groundbreaking book "Stop Spinning Plates: How to Lose Your Balance and Become a Thriving Mother". Our listener comment line is always open @ (214) 615-6505 ext 1877#. We would love to hear from you.

    Want to Be Free? Wake Up and Get Clear!

    Want to Be Free?  Wake Up and Get Clear!
    Feeling overwhelmed and scattered in your business and life? Clarity will set you free. Join Mary McHenry and Susan Guiher, certified coaches, moms and entrepreneurs, as they give three immediately applicable strategies for regaining your focus! Contact us @ thrive@thrive4success.com. Download your Personal Thriving Report for Women. Treat yourself and go to www.stopspinningplates.com to pick up your free copy and get our groundbreaking book "Stop Spinning Plates: How to Lose Your Balance and Become a Thriving Mother". Our listener comment line is always open @ (214) 615-6505 ext 1877#. We would love to hear from you.

    Structure Will Set You Free!

    Structure Will Set You Free!
    Isn't structure limiting? Doesn't freedom mean no boundaries? Not at all! Join Mary McHenry and Susan Guiher, certified coaches, moms and entrepreneurs, as they discuss how organizing our time brings out our creativity. And including consistent rituals in our day helps us be free! Contact us @ thrive@thrive4success.com. Download your Personal Thriving Report for Women. Treat yourself and go to www.stopspinningplates.com to pick up your free copy and get our groundbreaking book "Stop Spinning Plates: How to Lose Your Balance and Become a Thriving Mother". Our listener comment line is always open @ (214) 615-6505 ext 1877#. We would love to hear from you.

    Get a Return on Your Investment -- Reclaim Your Time!

    Get a Return on Your Investment -- Reclaim Your Time!
    Time is your most precious resource, once you've spent it, you don't get it back. How are you spending yours? Join Mary McHenry and Susan Guiher, certified coaches, moms and entrepreneurs, as they discuss how to connect your passion with your schedule! Contact us @ thrive@thrive4success.com. Download your Personal Thriving Report for Women. Treat yourself and go to www.stopspinningplates.com to pick up your free copy and get our groundbreaking book "Stop Spinning Plates: How to Lose Your Balance and Become a Thriving Mother". Our listener comment line is always open @ (214) 615-6505 ext 1877#. We would love to hear from you.
    Logo

    © 2024 Podcastworld. All rights reserved

    Stay up to date

    For any inquiries, please email us at hello@podcastworld.io