Logo

    "Elevate Heart Health: Empowering Women in Midlife with Cardiologist, Dr. Michael Twyman"

    en-usJanuary 22, 2024
    What was the main topic of the podcast episode?
    Summarise the key points discussed in the episode?
    Were there any notable quotes or insights from the speakers?
    Which popular books were mentioned in this episode?
    Were there any points particularly controversial or thought-provoking discussed in the episode?
    Were any current events or trending topics addressed in the episode?

    About this Episode

    Dr. Michael Twyman, a leading functional cardiologist, joined me to explore the root causes of heart disease and his unique approach to preventive care.  Dr. Twyman, a board-certified cardiologist, focuses on the prevention, early detection, and optimization of cardiovascular function. His expertise and guidance cover a wide range of topics, including debunking myths, explaining new cardiovascular tests, and providing detailed explanations to help individuals understand and avoid heart disease. Through his interviews, podcasts, and educational content, Dr. Twyman offers practical strategies and knowledge to support individuals in their journey towards improved heart health and overall well-being! 

    Our conversation covered a range of intriguing topics, including:
    🫀the significance of vascular age in assessing cardiovascular risk
    🫀the role of inflammation in heart health
    🫀advanced testing methods used to evaluate heart risk
    🫀impact of menopause on heart health
    🫀valuable insights on hormone therapy
    🫀importance of protecting mitochondria
    🫀the potential benefits of photomodulation
    🫀signs & symptoms that midlife women should be vigilant about for heart health
    🫀the four pillars of health

    If you're interested in learning more about Dr. Twyman's approach to functional cardiology, visit https://drtwyman.com/

    Follow Dr. Michael Twyman on instagram to gain valuable insights, easy-to-implement tips, and holistic approaches to enhance your cardiovascular health!

    Join my community on Facebook!
    Let's get social!
    Facebook
    Instagram
    LinkedIn
    X

    I appreciate you!

    Wishing you health & happiness, 
    Kim Heifner, FNP-C, MSCP

    Support the show

    Follow me:
    Facebook
    Facebook group
    Instagram
    Twitter
    LinkedIn
    Please subscribe to my YouTube channel!



    Recent Episodes from The 5-Minute NP Podcast

    Mastering Thyroid Health: Insights from Thyroid Expert, Dr. Eric Balcavage.

    Mastering Thyroid Health: Insights from Thyroid Expert, Dr. Eric Balcavage.

    In this enlightening episode, I talk with thyroid expert, Dr. Eric Balcavage, to uncover the common pitfalls in thyroid management, the significance of specific lab tests, and the intricate interplay between thyroid function, insulin resistance, and weight management, especially during midlife and menopause. Gain valuable insights to empower your journey toward optimal thyroid health!

    Learn more about Dr. Balcavage here!
    Get social with Dr. Balcavage on Instagram!

    Support the show

    Follow me:
    Facebook
    Facebook group
    Instagram
    Twitter
    LinkedIn
    Please subscribe to my YouTube channel!



    Intermittent Fasting, Hormones, and "28-Day Fast Start" with Gin Stephens

    Intermittent Fasting, Hormones, and "28-Day Fast Start" with Gin Stephens

    Join me for an engaging discussion with Gin Stephens, New York Times bestselling author and intermittent faster, as we delve into the topics of midlife, menopause, and the role of fasting. Discover valuable insights on hormones, her latest book,  "28-Day Fast Start," and common misconceptions about fasting and weight loss!

    Learn more about Gin Stephens here!
    Get social with Gin on Instagram

    Support the show

    Follow me:
    Facebook
    Facebook group
    Instagram
    Twitter
    LinkedIn
    Please subscribe to my YouTube channel!



    "Embracing Midlife: Unveiling the Secrets to Living Happy AF with Author Beth Romero"

    "Embracing Midlife: Unveiling the Secrets to Living Happy AF with Author Beth Romero"

    Join me as we dive into an engaging conversation with author Beth Romero about her recent book, "Happy AF." In this episode, we explore the transformative power of embracing midlife and uncover actionable insights to live a fulfilling and joyful life, even during the most challenging times. Get ready to be inspired, empowered, and equipped with the tools to navigate the beautiful, complex journey of midlife with confidence and grace!

    To buy Beth's book and learn more about her, visit her website: https://bethromeroauthor.com/

    Get social with Beth!
    Facebook
    Instagram
    X

    Join my community on Facebook!
    Let's get social too!
    Facebook
    Instagram
    LinkedIn
    X

    I appreciate you!

    Wishing you health & happiness, 
    Kim Heifner, FNP-C, MSCP

    Support the show

    Follow me:
    Facebook
    Facebook group
    Instagram
    Twitter
    LinkedIn
    Please subscribe to my YouTube channel!



    "Elevate Heart Health: Empowering Women in Midlife with Cardiologist, Dr. Michael Twyman"

    "Elevate Heart Health: Empowering Women in Midlife with Cardiologist, Dr. Michael Twyman"
    Dr. Michael Twyman, a leading functional cardiologist, joined me to explore the root causes of heart disease and his unique approach to preventive care.  Dr. Twyman, a board-certified cardiologist, focuses on the prevention, early detection, and optimization of cardiovascular function. His expertise and guidance cover a wide range of topics, including debunking myths, explaining new cardiovascular tests, and providing detailed explanations to help individuals understand and avoid heart disease. Through his interviews, podcasts, and educational content, Dr. Twyman offers practical strategies and knowledge to support individuals in their journey towards improved heart health and overall well-being! 

    Our conversation covered a range of intriguing topics, including:
    🫀the significance of vascular age in assessing cardiovascular risk
    🫀the role of inflammation in heart health
    🫀advanced testing methods used to evaluate heart risk
    🫀impact of menopause on heart health
    🫀valuable insights on hormone therapy
    🫀importance of protecting mitochondria
    🫀the potential benefits of photomodulation
    🫀signs & symptoms that midlife women should be vigilant about for heart health
    🫀the four pillars of health

    If you're interested in learning more about Dr. Twyman's approach to functional cardiology, visit https://drtwyman.com/

    Follow Dr. Michael Twyman on instagram to gain valuable insights, easy-to-implement tips, and holistic approaches to enhance your cardiovascular health!

    Join my community on Facebook!
    Let's get social!
    Facebook
    Instagram
    LinkedIn
    X

    I appreciate you!

    Wishing you health & happiness, 
    Kim Heifner, FNP-C, MSCP

    Support the show

    Follow me:
    Facebook
    Facebook group
    Instagram
    Twitter
    LinkedIn
    Please subscribe to my YouTube channel!



    Ep. 50: Dr Radfar Dentist/Sleep

    Ep. 50: Dr Radfar Dentist/Sleep

    Dr. Dar Radfar is a top rated dentist, sleep specialist, and Founder of Rad Health & Diplomat of American Sleep & Breathing Academy! He is popular among Instagram and Tik Toc followers for his fun, informative videos and posts! Yet, he near fatal accident after falling asleep at the wheel many years ago created his career path helping others avoid doing the same. He was diagnosed with sleep apnea after the accident, but like many others, could not tolerate the cumbersome sleep mask that is commonly given. He decided to create his own oral appliance to treat his sleep apnea, he still to this day wears it every night, but has since successfully helped thousands with their snoring and sleep apnea issues!

    He created the popular, safe and effective sleep product, Rad ZZZ, that helps one fall asleep and actually stay asleep! For those who suffer with TMJ, he has designed help for you too, Rad Jaw, was formulated to help heal the joints and reduce muscle tightness in the jaw!
     
    In this interview, he always answers a very popular question about the dangers of flouride, and his recommendations, a new upcoming cosmetic device, and more!
    He is a kind, compassionate doctor with a heart to help others, and his passion for his work shines in this interview!

    Enjoy and be sure to follow him below:
    Website: https://www.805dentistry.com/
    Instagram: https://www.instagram.com/radhealthinc/?
    Tik Toc: https://www.tiktok.com/@dr.radhealth

    Support the show

    Follow me:
    Facebook
    Facebook group
    Instagram
    Twitter
    LinkedIn
    Please subscribe to my YouTube channel!



    The 5-Minute NP Podcast
    en-usFebruary 13, 2023

    Ep. 48 Gin Stephens: Intermittent Fasting & "Cleanish" living with author, Gin Stephens.

    Ep. 48 Gin Stephens: Intermittent Fasting & "Cleanish" living with author, Gin Stephens.

    I was happy to have Gin Stephens back on the podcast! Our first interview on intermittent fasting and her book, Fast. Feast. Repeat. generated a lot of views & questions, so the first part of this interview, Gin answered some of those questions!
    Then we discussed her latest book, "Cleanish," all about eating (mostly) clean, living (mainly) clean, and unlocking our bodies natural ability to self-clean! Our bodies have the amazing ability to naturally detox from toxins, yet when it becomes overwhelmed, systems start to fail and disease can set in. Gin discusses where hidden toxins are found, names and labels to be aware of, and ways to assist our body in the detox processes! She provides science-based evidence on the diet we should "mainly" follow, personal products, and cleaning products we should avoid, and ones we can safely use! She also provides the evidence for fasting and the benefits to overall health & well-being it can provide! Gin is full of information, and truly an expert when it comes to intermittent fasting!

    Learn more about Gin Stephens here

    Follow Gin on social media
    Facebook
    Instagram

    Support the show

    Follow me:
    Facebook
    Facebook group
    Instagram
    Twitter
    LinkedIn
    Please subscribe to my YouTube channel!



    Logo

    © 2024 Podcastworld. All rights reserved

    Stay up to date

    For any inquiries, please email us at hello@podcastworld.io