Logo
    Search

    Employee Centered Wellness that Works with Jason Jesso

    enJanuary 02, 2024

    About this Episode

    This week Andrew is joined by Jason Jasso, CEO of Gateway Engineers. Jason and the Gateway Engineers team have placed importance health and wellness in the workplace. Listen along as Andrew and Jason discuss this workplace wellness, empowering individuals, and so much more! 

    Looking to contact Gateway? Reach out to Jason on LinkdIn: https://www.linkedin.com/in/jason-d-jesso-pmp-a212966/ 

    Looking for more content like this? Check out our social media: https://www.instagram.com/casespecificnutrition/?hl=en

    Our Website: https://casespecificnutrition.com

    Recent Episodes from CSN3M

    Weight Loss Meds: Yes or No?

    Weight Loss Meds: Yes or No?

    Today we're diving into a highly popular topic: Weight Loss Medications (think: Ozempic). Listen along as Andrew and Devon dive into all things semiglutides. If you've ever wanted a Registered Dietitian's take on it, this is the episode for you.

    Looking for more content like this? Check out our social media: https://www.instagram.com/casespecificnutrition/?hl=en

    Our 10 Year Reflect & Project- Case Specific Nutrition

    Our 10 Year Reflect & Project- Case Specific Nutrition

    Season 4 is Here!

    What better way to start a new season than reflection and projcetions? Listen along as Andrew and Devon dive into the history of the podcast and celebrate Case Specific Nutrition's 10 year anniversary! The two discuss the future of the show as well as upcoming plans for the Case Specific franchise... 

    Looking for more content like this? Check out our social media: https://www.instagram.com/casespecificnutrition/?hl=en

    Employee Centered Wellness that Works with Jason Jesso

    Employee Centered Wellness that Works with Jason Jesso

    This week Andrew is joined by Jason Jasso, CEO of Gateway Engineers. Jason and the Gateway Engineers team have placed importance health and wellness in the workplace. Listen along as Andrew and Jason discuss this workplace wellness, empowering individuals, and so much more! 

    Looking to contact Gateway? Reach out to Jason on LinkdIn: https://www.linkedin.com/in/jason-d-jesso-pmp-a212966/ 

    Looking for more content like this? Check out our social media: https://www.instagram.com/casespecificnutrition/?hl=en

    Our Website: https://casespecificnutrition.com

    Lifestyle Medicine and the Proactive Model of Care with Dr. Natalie Gentile

    Lifestyle Medicine and the Proactive Model of Care with Dr. Natalie Gentile
    This week Andrew is joined by Dr. Natalie Gentile, a family and lifestyle practitioner, a weight neutral physician, and founder of Rebel Wellness! Listen along as Andrew and Dr. Gentile discuss lifestyle medicine. They dive into the Direct Care Pittsburgh model of care for 2024, Rebel Wellness, and so much more!   Want to learn more about Rebel Wellness? Check out their website!  https://www.rebelsinwellness.com/ 
     
    Looking for more content like this? Check out our social media: https://www.instagram.com/casespecificnutrition/?hl=en

    Chronic Disease in Pittsburgh: What We Can Do To Help

    Chronic Disease in Pittsburgh: What We Can Do To Help

    This week we have a very special episode! Andrew is joined by 2 of Case Specific Nutrition's own-- Vince Ranalli and Devon Kroesche.

    Vince is the Director of Community Engagement at Case Specific Nutrition. He is extremely passionate about providing Chronic Disease Education and Healthy Meals to those in need within the Pittsburgh Community.

    Devon is the Director of Marketing at CSN as well as the Lead Dietitian at our Robinson location. Devon is joining in this year's Giving Tuesday campaign to amplify our efforts!

    Listen along as the three discuss chronic disease in Pittsburgh, nutrition access, the Chronic Disease Health Alliance, and what we can all do to help. 

    Would you like to donate to the Chronic Disease Health Aliance? Check out our campaign here:  https://givebutter.com/CpQZZP 

    Why is the CDHA important?

    Currently, one in five Pittsburgh residents is food insecure. This means that over 60,000 people in the Pittsburgh Community are struggling to find healthy, culturally appropriate food. In honor of these individuals, we are trying to do our part to combat food insecurity. All of the money raised will be used to provide this population with healthy meals or Chronic Disease Education aiming to reduce or reverse Type II Diabetes.

    Check out our social media to keep up with our fundraising! https://www.instagram.com/casespecificnutrition/?hl=en 

    You can find the CHDA's website here: cdhapgh.org 

    Or our website, here: https://casespecificnutrition.com/ 

     

    Lifestyle Medicine, a Proactive Approach to Chronic Disease with Dr. Sandra Sobel

    Lifestyle Medicine, a Proactive Approach to Chronic Disease with Dr. Sandra Sobel
    This week Andrew is joined by Dr. Sandra Sobel, an Endocrinologist, Lifestyle and Obesity Medicine Specialist, and Owner of Summon Health! Listen along as Andrew and Dr. Sobel discuss chronic disease. They dive into Lifestyle Medicine and the ways that you can take control of your health.

    Want to learn more about Summon Health? Check out their website! https://www.summonhealth.com/ 

    Looking for more content like this? Check out our social media: https://www.instagram.com/casespecificnutrition/?hl=en

    Women's Health 2024: Lifestyle Medicine for PCOS, Menopause, Longevity with Dr. Emily Scott

    Women's Health 2024: Lifestyle Medicine for PCOS, Menopause, Longevity with Dr. Emily Scott

    This week Andrew is joined by Dr. Emily Scott, a family and sports medicine doctor at Direct Care Pittsburgh! Listen along as Andrew and Dr. Scott discuss all things women's health! The two discuss everything from hormones, to PCOS, to stress, and more! There's so much to learn in this episode!

    Dr. Scott has provided us with her "Hormone Optimization Handbook" linked here: https://drive.google.com/file/d/12uN9iDw2214FWpoBG7TnUyXJzrF5FftF/view?usp=sharing 

    The Book "Estrogen Matters" :

    https://amzn.to/45M4bVI

    Want to learn more about Direct Care Pittsburgh? Check out their website! https://www.directcarepgh.com/ 

    Looking for more content like this? Check out our social media: https://www.instagram.com/casespecificnutrition/?hl=en  

    Our Website: https://casespecificnutrition.com/ 

    Back to School | The Path to Becoming a Registered Dietitian with Ava Elliott

    Back to School | The Path to Becoming a Registered Dietitian with Ava Elliott
    This week Andrew is joined by Ava Elliott-- Case Specific's Newest RDN! Listen along as they discuss the path to becoming an RD! They chat about everything from prospective high school students, to undergrads, to grad students and more!

    Looking for more content like this? Check out our social media: https://www.instagram.com/casespecificnutrition/?hl=en

    Adult Roundtable: AAP Guidelines, Weight Loss Drugs, and Lifestyle Intervention

    Adult Roundtable: AAP Guidelines, Weight Loss Drugs, and Lifestyle Intervention

    Today we have a VERY special episode for you all-- our very first roundtable! Andrew is joined by 4 incredible women-- Dana D, Danielle, Dana L, and Dawn-- to talk about a variety of topics that challenge the societal norms and pressures surrounding weight and diet culture. These women share their experiences and perspectives on these topics as we continue to unpack these difficult topics.

    Trigger Warning: This episode does discuss weight as well as weight-loss medications. Please only listen if it is safe for you.

    Looking for more content like this? Check out our social media: https://www.instagram.com/casespecificnutrition/?hl=en 

    Our Website: https://casespecificnutrition.com/ 

    Canoes and Cannons: Rebuilding Bodies for Fitness with Laine Greenawalt and Samuel Pitcairn

    Canoes and Cannons: Rebuilding Bodies for Fitness with Laine Greenawalt and Samuel Pitcairn

    This week Andrew is joined by Laine Greenawalt and Samuel Pitcairn! Listen along as they discuss topics like the importance of ankle and hip mobility, metabolic analytics, nutrition (of course), and more!

    You can check out Laine at @Wellfueled_RD on Instagram and Samuel at @Sampitcairn !

    Looking for more content like this? Check out our social media: https://www.instagram.com/casespecificnutrition/?hl=en  

    Our Website: https://casespecificnutrition.com/