End of Season - Fin de Temporada

En este episodio, reflexionamos sobre el año que se va y damos la bienvenida al nuevo. Descubre experiencias únicas y perspectivas emocionantes en este momento de transición, disponible en Life 100 Podcast y Latina In America Podcast. No te lo pierdas y sumérgete en los beneficios del 'journaling' o escritura reflexiva, mientras te ofrecemos ideas sobre cómo empezar o continuar esa fenomenal práctica de reflexión y anticipación en 2024. ¡Muchas felicidades, mucha salud y mucho amor!

Mencionamos algunos beneficios del 'journaling' o escritura reflexiva:

•  Fomenta la autorreflexión y el autoconocimiento.
• Ayuda a procesar emociones y superar desafíos.
• Proporciona un registro tangible de experiencias y lecciones aprendidas.
• Estimula la creatividad y la expresión personal.
• Facilita la planificación y el establecimiento de metas.
• Contribuye a reducir el estrés y mejorar el bienestar emocional.

¡Esperamos que te unas a nosotros en este viaje de autodescubrimiento y crecimiento personal!

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Website: Life100Today.com

NEW Instagram Handle: @LatinaInAmerica

Other Show: LatinaInAmericaPodcast.com

Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26

En Espanol: ¡Bienvenidos a un nuevo episodio de Life 100 Podcast! En este episodio, te invitamos a unirte a nosotras en un viaje bilingüe por el mundo. Hemos recopilado consejos valiosos de nuestras invitadas anteriores, quienes compartieron sus experiencias y recomendaciones para que tu próxima aventura sea inolvidable.

Desde Tailandia hasta China, pasando por Laos, Vietnam y Camboya, hemos explorado destinos que te inspirarán a descubrir nuevas fronteras. Además, hemos dedicado episodios completos a emocionantes destinos en los Estados Unidos, como California, Colorado, Florida y la isla de Vieques en Puerto Rico.

Acompañanos y descubre cómo aplicar estas valiosas lecciones de viaje en tus próximas travesías. Prepárate para una aventura llena de inspiración y consejos prácticos que harán de tu viaje una experiencia inolvidable junto a Jihane Janty, Charissa Engret, Cody, Erin y Angie de la banda musical Much 2 Much, y Cindy Rangel. No te pierdas este episodio bilingüe de Life 100 Podcast, diseñado para que disfrutes al máximo de tus aventuras por el mundo.

In English:

Welcome to a new episode of Life 100 Podcast! In this episode, we invite you to join us on a bilingual journey around the world. We've gathered valuable tips from our past guests, who have shared their experiences and recommendations to make your next adventure unforgettable.

From Thailand to China, passing through Laos, Vietnam, and Cambodia, we've explored destinations that will inspire you to discover new horizons. Additionally, we have dedicated entire episodes to exciting destinations in the United States, such as California, Colorado, Florida, and the island of Vieques in Puerto Rico.

Join our guests and discover how to apply these valuable travel lessons on your upcoming journeys. Get ready for an adventure filled with inspiration and practical tips that will make your trip an unforgettable experience alongside Jihane Janty, Charissa Engret, Cody, Erin, and Angie from the musical band Much 2 Much, and Cindy Rangel. Don't miss this bilingual episode of Life 100 Podcast, designed for you to enjoy your adventures to the fullest."

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Website: https://www.life100today.com/
Other Show: Latina In America Podcast

Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26

Linktree: Latina In America

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Life is better when we live it at 100!

Welcome to Mastering the Art of Networking with your host, Rosie. In this insightful episode, we are joined by our special guest, accomplished Business Banker and networking professional, Tracie Cotto. Tracie shares her wealth of expertise to guide you on a journey into the world of networking, revealing the keys to forming meaningful connections that can transform your personal and professional life.

Whether you're a seasoned networker or just starting your networking journey, Tracie offers practical networking tips, real stories, and expert advice. Her guidance will help you:

• Expand your professional network
• Unlock new opportunities
• Boost your confidence in social settings
• Cultivate lasting connections

Share this episode with your friends and family. You can listen on your favorite podcast platform, and don't forget to follow us on Instagram @latinainamerica for more updates and content.

Contact Tracie Cotto, Business Banker:

• LinkedIn
• Email at : cottot @ vystarcu.org

Like the Podcast? Support the show! ☕ Buy me a cup of coffee

Stay in Touch:⠀⠀⠀⠀⠀
Instagram @LatinaInAmerica⠀
Website: https://www.life100today.com/
Other Show: Latina In America Podcast

Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26

Linktree: Latina In America

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Life is better when we live it at 100!

Welcome to the Season Premiere Fiesta! We're celebrating Hispanic Heritage Month. In this bilingual episode, we celebrate the rich diversity of Hispanic culture and history. Join our guests in a joyful celebration recognizing the contributions and influence to the history, culture, and achievements of the United States. Enjoy!

Hispanic Heritage Month, originally established in 1968 as National Hispanic Heritage Week, was created to honor the anniversaries of independence for several Latin American countries. In 1988, it was expanded to a month-long celebration, fostering a deeper appreciation of Hispanic and Latino contributions to American culture. Today, it serves as a vibrant platform for cultural festivities, educational programs, and cross-cultural understanding, emphasizing the vital role of Hispanic heritage in shaping the American mosaic.

Share this episode with your friends and family. You can listen on your favorite podcast platform, and don't forget to follow us on Instagram @latinainamerica for more updates and content.

Like the Podcast? Support us! ☕ Buy me a cup of coffee

Stay in Touch:⠀⠀⠀⠀⠀
Instagram @LatinaInAmerica⠀
Website: https://www.life100today.com/
YouTube: Life 100 Podcast

Other Show: Latina In America Podcast

Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26

Linktree: Latina In America

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Life is better when we live it at💯

We are having a celebration, a combined Season Finale of Life 100 Podcast and Latina In America podcast. Tremenda temporada. We continued our episodes in English and Spanish with remarkable guests, inspiring stories and everyday tips for life. Thanks for listening and sharing. Let's get together in September, and like I always say...life is better when you live it at 100!

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Website: https://www.life100today.com/
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Sigue en Contacto:

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Life is better when we live it at💯

Welcome to this special episode about all things travel with our guest Jihane, an expert world traveler who has explored the globe in some truly unique ways to places like Jamaica, Dubai, Mexico, London, Hawaii, Japan, Verma, Vietman, Egypt,  and the list goes on and on. Her socials will take you all over the world and she is here sharing innovative travel options. Whether you're a seasoned traveler or just starting out, Jihane has plenty of wisdom to share. 

Learn from her experiences as she takes you on a journey through the streets of new cities and landscapes of the world. Plus, discover hassle-free way to travel in cost-effective, semi-private jets for domestic flights in the USA, and tips for first time travelers.

Throughout this episode, we will explore Jihane's captivating journey and discover some of the most inspiring and exciting destinations she's visited around the world.

We talk about:

• How travel broadens horizons.
• Connecting with locals.
• Semi-private airline experience
• TSA Pre Check for Travel
• Travel Tips and much more

Contact Jihane:

TikTok: @jolly_jihane

Instagram: @jolly_jihane

LinkedIn: Jihane Jeanty

Stay in Touch:

Website: Life100Today.com

NEW Instagram Handle: @LatinaInAmerica

Other Show: LatinaInAmericaPodcast.com

Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26

Join us for an exciting update to our previous episode about experiencing the world together! In this episode, we'll be diving into the Lunar New Year Celebration, also known as the Spring Festival, which is one of the most significant festivals in many Asian countries, held right here in Lake Nona, Florida. We'll be sharing our personal experiences attending the festival for the first time. 

Celebrate Lunar made this celebration a reality by sharing the joy and traditions of the Lunar New Year with the community. We'll be discussing the significance of the celebration and sharing our personal experiences attending the festival, which included vibrant cultural performances, delicious food, and interactive activities for all ages.

We'll also be joined by Christine and Brian from Big Fan Art Studio, who will provide insights into the significance of the celebration and their preparation to attend.

If you're a fan of cultural festivals and want to learn more about the Lunar New Year Celebration in Lake Nona, Florida, then this episode is perfect for you. Don't miss out

About the Event:

Celebrate Lunar

Christine and Brian - Big Fan Art Studio

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Website: Life100Today.com

NEW Instagram Handle: @LatinaInAmerica

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Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26

[Replay] En este Mes de la Historia de la Mujer, únete a nuestra alegre celebración anual dedicada a reconocer las contribuciones y la influencia de las mujeres a la historia de los Estados Unidos. En este episodio, hablaremos sobre mujeres destacadas que han dejado su huella a nivel nacional y mundial. ¡Que disfruten!

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Website: Life100Today.com

NEW Instagram Handle: @LatinaInAmerica

Other Show: LatinaInAmericaPodcast.com

Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26

Are you ready to experience different cultures and expand your horizons in 2023? With three simple and affordable suggestions, you'll be able to learn about other countries and expand your horizons. Whether it's visiting your local library, searching for festivals in your area, or trying a new restaurant, you'll be able to immerse yourself in a different culture and gain a new appreciation for the world around you. This year, I invite you to join me on a journey and: 

1. Discover different cultures with three easy and inexpensive ideas. 

2. Participate in a cultural festivals and events. 

3. Take a journey to a different country through a restaurant experience. 

By the end of the year, you'll have experienced something new and have a wonderful appreciation for a different culture. Let's see how many countries we have collectively visited by the end of 2023!

Stay in Touch:

Website: Life100Today.com

NEW Instagram Handle: @LatinaInAmerica

Other Show: LatinaInAmericaPodcast.com

Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26

Para cerrar el 2022 con Broche de Oro, comparto este episodio publicado en ambos podcasts, Life 100 Podcast y Latina In America, celebrando a nuestras amigas- el regalo que nos hacemos nosotras mismas. ¡Que viva la amistad! Nos vemos en el 2023, muchas felicidades, mucha salud y mucho amor. 

Stay in Touch:

Website: Life100Today.com

NEW Instagram Handle: @LatinaInAmerica

Other Show: LatinaInAmericaPodcast.com

Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26