Endurance Beyond Limits + Resilience with Alexa Hasman (part 2)

Have you ever stood at the crossroads of despair and resilience? Alan Lazaros, our remarkable guest from Next Level University, understands this intersection all too well, and he's here to guide you through the transformation from life's lowest valleys to its highest peaks. This episode peels back the layers of Alan's journey, revealing how the echoes of loss and a brush with death served as catalysts for profound self-discovery. Immerse yourself in tales of personal renaissance as Alan discusses the guiding lights that steered him away from the brink, including the profound impact of Bronnie Ware's "The Top Five Regrets of the Dying" and a Tony Robbins Ted Talk that shifted his perspective. His story isn't just about survival; it's about thriving through adversity, leading global teams, and coaching others to elevate every facet of their lives.

Witness the metamorphosis of a man who grappled with the demons of addiction and the weight of low self-belief. Alan doesn't hold back as he recounts the struggle with alcohol, especially during the social pressures of weddings, and how he conquered the challenge by fostering self-confidence that rivaled his professional prowess. Hear how personal development sparked a monumental shift from seeking pleasure to pursuing growth, reshaping not only Alan's lifestyle but also his circle of influence. His candid reflection culminates in a pivotal sobriety milestone that marked the beginning of a new chapter, more aligned with his true self. Alan's narrative is a powerful reminder that the end of one life chapter can be the dawn of another, filled with purpose, alignment, and an unwavering resolve to live authentically.

Learn More About Alan:
Next Level University
https://www.facebook.com/alan.lazaros
https://www.instagram.com/alazaros88/

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Magical Mornings Journal

Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

When resilience meets the servant's heart, extraordinary stories unfold. Our latest podcast features Katia Leon y Leon, a beacon of joy and reinvention who shares how she infuses happiness into the lives of others through her work and personal endeavors. Katia's narrative is not just about her professional triumphs as she ambitiously grows her brokerage and coaches with a passion, overcoming language obstacles along the way. It's the raw, emotional undercurrent of her experience as a mother supporting her daughter through anorexia and bulimia that truly defines the depth of her resilience. 

Our conversation traverses the rugged terrain of adversity, spotlighting the complexities of managing a family while facing personal challenges. Katia's journey with her daughter's eating disorder, discovered during a volleyball trip that led to hospitalization, underscores the vigilance needed in recovery and the critical role of parental involvement and community support. In expressing our gratitude, we hold up the light to the relationships that sustain us, reflecting on the power of connection and the importance of keeping that flame of resilience alight. Join us in acknowledging the strength of the human spirit and the profound impact of friendship in navigating life’s most daunting challenges.

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Magical Mornings Journal

Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

When life throws curveballs, some build a fortress while others transform them into stepping stones. Katia Leon y Leon chose the latter, uprooting her life from Lima to Colorado to weave a narrative of hope, resilience, and success that's nothing short of a masterclass in tenacity. Today's episode unveils her remarkable journey, showcasing her evolution from a corporate communicator and academic in Peru to a trailblazer in the American real estate market. Katia's story isn't just a lesson in professional achievements; it's a heartwarming tale of personal growth, cultural adaptation, and unwavering commitment to her daughter's future.

Hear how Katia, the quintessential middle child and proud Gen X'er, leans into her spirit of independence, steering through the challenges posed by her ex-husband's mental health struggles and reinventing herself as a single provider. Her narrative, drenched in the essence of our Reignite Resilience podcast, reflects the beauty of life's bumpy roads and the strength we garner when we traverse them with courage. Join us as Katia Leon E Leon shines a light on the resilience necessary to rebuild a life piece by piece, inspiring listeners with the poise and determination it takes to turn a fresh start into a flourishing triumph.

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Magical Mornings Journal

Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

When Oliver James cracked open his first book as an adult, he didn't just learn to read; he unlocked a world brimming with possibilities and wonder. This episode is anchored by Oliver's heartening narrative, which serves as a testament to the tenacity of the human spirit and the transformative power of literacy. Journey with us as we delve into the remarkable tale of a man whose daily minor awakenings have not only reshaped his own life but have also inspired a collective reflection on the untapped potential within us all.

With laughter, perhaps a few tears, and a healthy dose of inspiration, we traverse the landscapes of personal growth and resilience. You'll hear a poignant personal story about my daughter overcoming self-doubt, a testament to the profound impact our mindset has on the trajectory of our lives. We examine the subtle yet powerful shifts that take place when we absorb the lessons from the pages we turn, consider the patience required for personal development, and look at how small changes in daily interactions can lead to a more enriching life.

Lastly, the episode shifts gears to share the often untold story of life after incarceration through the eyes of a determined soul forging a new path. From the raw struggle to adapt to the legalities of everyday work to the empowering leap into starting a fitness business, we witness an emotional odyssey from survival to creation. Culminating in a transition to motivational speaking, the episode wraps up with a powerful message on self-love as the cornerstone of affection towards others and ourselves. Oliver reminds us that the first act of love each day should be directed inward, laying the groundwork for the kindness and compassion we share with the world.

More about Oliver James

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Magical Mornings Journal

Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

Have you ever faced an obstacle so insurmountable that it threatened to extinguish your drive? Oliver James's life epitomizes the enduring flame of resilience. A high school graduate who couldn't read, he not only taught himself this fundamental skill but also transformed his life following incarceration. In our heartfelt conversation with him, Natalie Davis and I share Oliver's riveting story, shining a light on the remarkable human spirit's capacity for rebirth and the significant role empathy and dedicated educators play in a child's development.

Peeling back the layers of Oliver's journey, we tackle the often unseen struggles that many face within the educational system. From the influence of patient teachers who inspire growth in children with unique learning needs to the hidden challenges faced by students like Oliver, our discussion extends a compassionate hand to those who feel unseen. We celebrate the educators who go beyond their call of duty, nurturing young minds with understanding and empathy, while acknowledging the mountains they move every day in their noble profession.

The narrative doesn't end with Oliver's literacy; it's just another chapter in an ongoing adventure of learning and authenticity. We explore a spectrum of learning differences—including dyslexia, ADD, ADHD, OCD, and PTSD—and the profound insights these conditions provide into personal growth and self-awareness. Join us as we reflect on the significance of maintaining the joy of our childhood essence, and don't forget to tune in for the continuation of Oliver James's story—a testament to the power of perseverance and the human capacity to reignite resilience.

More about Oliver James:
LinkTree
Youtube
Oliver James on Newsweek
7 Inspirational Life Lessons We Can All Learn From Oliver James (The Man Who Struggles with Reading)
Jennifer Hudson Show

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Magical Mornings Journal

Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

When life throws you into the depths of despair, how do you claw your way back to the light? Mary Jo Wiggins is a beacon of hope, sharing her awe-inspiring story of triumph over life's harshest trials. Her journey from the turmoil of divorce and relocation to her valiant fight with cancer is a testament to the human spirit's capacity for resilience. Mary Jo's unwavering faith, the embrace of community, and her commitment to a positive mindset illuminate the path for anyone facing their own dark times.

Embarking on the formidable path of chemotherapy during a global pandemic, Mary Jo Wiggins exemplifies the courage it takes to find normalcy amidst chaos. This episode reveals how she navigated the treacherous waters of treatment while striving to keep her family life stable and joyous. Her children's remarkable adaptability shines a light on the underestimated strength found in routine and gratitude. Listeners will discover the profound importance of self-care—be it through a restful night's sleep, the right nutrition, or the rejuvenating power of exercise.

The narrative doesn't stop at the trials of cancer treatment; it races forward, much like Mary Jo herself, who eagerly anticipates future running events, including a special race in Napa. Her experiences with liver surgeries, the criticality of early cancer screenings, and the exceptional medical care she received, serve as a beacon of inspiration and hope. Mary Jo Wiggins' indomitable spirit and proactive lifestyle provide a powerful blueprint for anyone looking to reclaim control over their life's narrative and run their race with hope in their hearts. Join us and witness the power of reigniting resilience.

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Magical Mornings Journal

Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

Imagine standing at the starting line, the air crisp with anticipation, on the brink of a race that symbolizes more than just a physical challenge. This is where we meet Mary Jo, an extraordinary runner whose story isn't just about the miles she's conquered but the resilience she's embodied in her fight against stage 4 colon cancer. Today's conversation unveils her audacious goal to complete a half marathon in every state and the profound journey that followed her life-altering diagnosis. With each stride, Mary Jo teaches us about the power of determination and the unyielding human spirit in the face of daunting obstacles.

Our exploration takes us through the emotional landscape of what it means to race while wrestling with the specter of chemotherapy and the looming uncertainty of a future race being the last. We reflect not only on the physicality of running but also on the mental fortitude it cultivates. Mary Jo's narrative weaves together the importance of seeking normalcy, the solace found in community, and the strength required to ask for help. Her story, punctuated by a significant surgery and the relentless pursuit of her passion, serves as an inspiring testament to the indomitable will to live fully, against all odds. Join us as we celebrate Mary Jo and the collective resilience of all who run alongside her in the marathons of life.

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Magical Mornings Journal

Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

Embark on a journey of resilience and endurance with the remarkable Alexa Hasman, an ultramarathoner whose feats defy the ordinary. Captivated by her story, we delve into the raw emotional and physical aftermath that follows the conquest of 200 and 250-mile races. Alexa's candid revelations offer a glimpse into a world where every step is a testament to the human spirit's unyielding drive. As she recounts the transition from marathon novice to ultra-distance veteran, we traverse the landscape of extreme challenges and the profound search for purpose that propels her forward.

Laugh, empathize, and find inspiration as we navigate the mental mazes of ultramarathon training. Hear how Alexa's children view her Herculean undertakings while we share light-hearted tales from the trail, including a certain bird with an attitude problem. This episode is not merely about the miles—it's about adapting to life's unpredictable nature, developing resilience, and the shared humor that binds the running community. Whether you're seeking the motivation to conquer your own personal marathon or simply looking for a spark of inspiration, join us for an enlightening conversation with a woman who runs towards the extraordinary.

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Magical Mornings Journal

Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

Pushing past the pain threshold, chasing a distant finish line—ultra-marathon running is more than a sport; it's a towering testament to human resilience. Pam and Natalie, offer a window into this world where each stride tells a story, especially when joined by the awe-inspiring Alexa Hasman. Alexa isn't just a runner; she's an endurance coach, a beacon of strength, and an advocate for social change with Everytown for Gun Safety. Her tales are not only about the raw beauty of conquering miles but also the introspective journey and the healing embrace of nature that comes with it. As we navigate the trails of life and real estate with unwavering tenacity, we find a common thread with ultra-running—the unyielding spirit that keeps us moving forward.

This episode isn't just about distances that defy comprehension; it's about the personal odysseys that fuel those journeys. We share heart-wrenching narratives where personal tragedy intertwines with a purpose-driven crusade against gun violence, casting light on the power of community and solidarity in such taxing times. Diving deep into the Cocodona 250, we reveal the intensive preparations that go beyond physical training, touching upon the therapeutic rhythm of trail running and the indispensable camaraderie found in these endurance events. Weaving in my expertise in exercise science and sports psychology, we explore how mental fortitude and positive self-talk can be the unseen muscles that carry you across the finish line. It's a conversation that reaffirms the joy found in the journey itself and the celebration of every step taken, both on the trail and in life.

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Magical Mornings Journal

Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

Ever found yourself lost in translation even when speaking the same language as your partner? Love Intentionally's James and Angela are here to navigate us through the complex dialect of relationship communication. They share transformative strategies that do more than just spark dialogue—they kindle the enduring flame of resilience and understanding within partnerships. By embracing the "I noticed, the story in my head is, I feel, and the request" dialogue model, we uncover how to take ownership of our narratives and pave the way for clear, empathetic conversations that prevent resentment and foster a supportive atmosphere for love to flourish.

This episode isn't just about talking—it's about connecting on a level that reinforces the very foundation of our relationships. We're given a blueprint for intentional communication, from carving out time for weekly emotional check-ins to the importance of annual retreats. The wisdom imparted by James and Angela transcends the ordinary, providing us with not only the tools but also the mindset needed to reinforce the bonds we share with our partners. And as we part with gratitude, remember to download Love Intentionally's weekly check-in document—your relationship's new best friend for nurturing that profound connection we all seek.

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Magical Mornings Journal

Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.