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    Enough is Enough: Stop Tolerating and Start Thriving

    enAugust 07, 2023
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    About this Episode

    In this episode, we delve into a topic that's holding you back more than you realize: tolerations. It's time to shed light on what you're putting up with in various aspects of your life, and how it's impacting your journey as a strong, capable woman and business owner.

    **Key Points Covered:**

    1. **Introduction to Tolerations:** We kick things off by defining what tolerations are and why they matter. Tolerating things in your life, whether it's how you manage your time, the relationships you're in, the tasks you're performing, or the physical clutter around you, has a cumulative effect on your overall well-being.

    2. **The Tolerance Trap:** Explore the psychology behind why we tolerate things that drain our energy and potential. Discover the reasons we often let tolerations linger, and how they can lead to stagnation in both personal and professional realms.

    3. **Assessing Your Tolerations:** Get down to business by conducting a thorough inventory of what you're tolerating in your life. We provide practical exercises to help you identify tolerations in your daily routine, work environment, relationships, and more.

    4. **Impact on Your Success:** Understand how tolerations directly affect your ability to thrive as a woman in business. We discuss the ways tolerating the wrong things can impede your growth, undermine your confidence, and even impact your bottom line.

    5. **Taking Action:** It's time for a powerful mindset shift. Learn how to shift from tolerating to thriving. We provide step-by-step guidance on how to prioritize and address your tolerations effectively, empowering you to reclaim your time, energy, and focus.

    6. **Building Boundaries:** Discover the importance of setting healthy boundaries in all areas of your life. We discuss strategies for communicating your needs, enforcing boundaries, and fostering relationships that uplift you.

    7. **Creating a Tolerations-Free Zone:** We wrap up the episode by helping you envision a life and business without unnecessary tolerations. Learn how adopting a no-nonsense approach to what you allow in your space and time can elevate your success and happiness.

    It's time to stop the cycle of tolerating and start the journey towards thriving. Tune in to this episode and unleash the confident, empowered woman within you who refuses to settle for less than she deserves.

    All the Links to Ms. Melissa Rose
    In 2009, Melissa started her business in her basement while her babies were in the pack and play.  With her passion, resilience and nose down, she created a business that has become "The Highlight of you Week" for her tribe, her team and her community. 

    Now Melissa has a marketing agency for local brick & mortar businesses. Melissa using her expertise in SEO, social media, and digital marketing to help local brick and mortar business become "The Only Option in Town" for their industry.  Helping them create business that thrives and allows her clients the time and financial freedom they desire and deserve. Living their epic life. Every. Single. Day.  

    Melissa is a super mama of five kiddos and enjoys long hikes or talking to her plants in her garden.  At the end of the day, you'll find her on her porch bed swing reading a book. 

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    Did you love today’s podcast? 🙌

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    2. Leave us a rating and review on Apple Podcast!
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    In 2009 Melissa Rose started her business, The Dancing House  in the basement of her home. There she taught the art of dance to students of all ages while her babies were right along with her in the pack and play.  With passion, resilience, and tenacity - she created a business that has become "The Highlight of Your Week" for her tribe, her team and her community.  


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    In 2009 Melissa Rose started her business, The Dancing House  in the basement of her home. There she taught the art of dance to students of all ages while her babies were right along with her in the pack and play.  With passion, resilience, and tenacity - she created a business that has become "The Highlight of Your Week" for her tribe, her team and her community. 


    Along with running a successful brick and mortar business and an online dance membership,  Melissa is also a visibility coach for other brick + mortar businesses. Guiding others to a flourishing business that provides well for their own tribe - creating a legacy for themselves, their family and their community.  


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    Love today’s podcast? 🙌

    1. Take a screenshot and share it to your IG stories. Tag me @themsmelissarose OR let me know what you think.  DM me!
    2. Leave us a rating and review on Apple Podcast!
    3. Also, if you haven’t done so already, follow the podcast. 

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    In 2009 Melissa Rose started her business, The Dancing House  in the basement of her home. There she taught the art of dance to students of all ages while her babies were right along with her in the pack and play.  With passion, resilience, and tenacity - she created a business that has become "The Highlight of Your Week" for her tribe, her team and her community. 


    Along with running a successful brick and mortar business and an online dance membership,  Melissa is also a visibility coach for other brick + mortar businesses. Guiding others to a flourishing business that provides well for their own tribe - creating a legacy for themselves, their family and their community.  


    When not inspiring or empowering, Melissa is a super mama of five kiddos, enjoys long hikes (without her kids) and playing in her garden and connecting with others through Healthy in the Valley.  


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    Love today’s podcast? 🙌

    1. Take a screenshot and share it to your IG stories. Tag me @themsmelissarose OR let me know what you think.  DM me!
    2. Leave us a rating and review on Apple Podcast!
    3. Also, if you haven’t done so already, follow the podcast. 

    Be Found, Liked and Trusted Faster - Google Workshop - If you think you’re the best kept secret in town?  Let’s change that.  In this new and improved on demand workshop I tell you exactly what you must do to be found, trusted and like quicker and easier.  


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    Hire ME! Ready to delegate? This may be your option!: Google Business Profile, Email Campaigns, Social Media, and Bog Writing. 


    Our Sponsor Nutritionist Lisa Holtan


    In 2009 Melissa Rose started her business, The Dancing House  in the basement of her home. There she taught the art of dance to students of all ages while her babies were right along with her in the pack and play.  With passion, resilience, and tenacity - she created a business that has become "The Highlight of Your Week" for her tribe, her team and her community.  


    Along with running a successful brick and mortar business and an online dance membership,  Melissa is also a visibility coach for other brick + mortar businesses. Guiding others to a flourishing business that provides well for their own tribe - creating a legacy for themselves, their family and their community.  


    When not inspiring or empowering, Melissa is a super mama of five kiddos, enjoys long hikes (without her kids) and playing in her garden and connecting with others through Healthy in the Valley.  


    CONNECT with Melissa:

    https://www.msmelissarose.com/

    LinkedIN

    Instagram

    Facebook


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    Did you love today’s podcast? 🙌

    1. Take a screenshot and share it to your IG stories. Tag me @themsmelissarose OR let me know what you think.  DM me!
    2. Leave us a rating and review on Apple Podcast!
    3. Also, if you haven’t done so already, follow the podcast. 

    Be Found, Liked and Trusted Faster - Google Workshop - If you think you’re the best kept secret in town?  Let’s change that.  In this new and improved on demand workshop I tell you exactly what you must do to be found, trusted and like quicker and easier.  


    The Only Three You Need - Be the Only Option in Town by Doing Less! - As brick and mortar business owners we can get “shiny object syndrome.”  Jumping from one strategy to another. In this on demand workshop, I share with you what THREE strategies you need to be focusing in on at ALL times. 


    20 min FREE Coffee Chat:  Fast Track if Working together, either as a coach or consultant,  is a fit and get some immediate takeaways for your biz. 


    Hire ME! Ready to delegate? This may be your option!: Google Business Profile, Email Campaigns, Social Media, and Bog Writing. 


    Our Sponsor Nutritionist Lisa Holtan


    In 2009 Melissa Rose started her business, The Dancing House  in the basement of her home. There she taught the art of dance to students of all ages while her babies were right along with her in the pack and play.  With passion, resilience, and tenacity - she created a business that has become "The Highlight of Your Week" for her tribe, her team and her community.  


    Along with running a successful brick and mortar business and an online dance membership,  Melissa is also a visibility coach for other brick + mortar businesses. Guiding others to a flourishing business that provides well for their own tribe - creating a legacy for themselves, their family and their community.  


    When not inspiring or empowering, Melissa is a super mama of five kiddos, enjoys long hikes (without her kids) and playing in her garden and connecting with others through Healthy in the Valley.  


    CONNECT with Melissa:

    https://www.msmelissarose.com/

    LinkedIN

    Instagram

    Facebook