Logo
    Search

    Podcast Summary

    • Focus on core areas for growthIdentify and prioritize core areas for improvement, build a strong foundation, and consistently work on them for optimal progress.

      Focusing on the core areas that provide the most value in your life, work, or training is essential for growth and success. These areas, often referred to as your "meat and potatoes," should form the foundation of your efforts. By identifying and consistently improving these areas, you can eliminate guesswork and maximize your progress. Remember, it's essential to prioritize and automate your focus on these core areas, allowing you to build a strong foundation for further development. Sprinkle on other areas as needed, but always keep your core priorities at the forefront.

    Recent Episodes from 2 Minute Coach with Dan Remon

    EP 282: Revolutionize Your Workflow with This Powerful Tool

    EP 282: Revolutionize Your Workflow with This Powerful Tool
    We will get into one of the most potent tools for boosting productivity, clarity, and focus so tune in to discover how this practice can revolutionize your productivity workflow. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

    EP 281: Overcoming the Challenge of Sustainable Energy and Health Systems

    EP 281: Overcoming the Challenge of Sustainable Energy and Health Systems
    Many individuals face the critical challenge to maintain sustainable energy and health systems. In this episode, we will learn to unlock the lasting habit transformation. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

    EP 279: A Strategic Approach to Training for Maximum Results

    EP 279: A Strategic Approach to Training for Maximum Results
    Let's address a prevalent issue observed in gyms worldwide: the lack of strategic approach to fitness training and learn how a well-designed program and informed approach can maximize your efforts and transform your fitness outcomes in this episode Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

    EP 278: Optimize Habits for Better Rest and Quality Living

    EP 278: Optimize Habits for Better Rest and Quality Living
    Welcome to our podcast episode on optimizing your sleep routine and make sure you implement these techniques, assess the results, and adjust as necessary for better sleep quality. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

    EP 277: Effective Tools For Time Management And Prioritization

    EP 277: Effective Tools For Time Management And Prioritization
    We're tackling the ubiquitous challenge of time management head-on and it's all about practical strategies and tools to help you prioritize effectively and make the most out of every moment. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

    EP 276: Data-Driven Health Strategies for Personal Performance Optimization

    EP 276: Data-Driven Health Strategies for Personal Performance Optimization
    We will uncover the intersection of data-driven decision-making and personal health journeys while learning the essential steps toward a precise and personalized approach to health and performance optimization. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

    EP 275: Embracing Simplicity for Life's Triumphs

    EP 275: Embracing Simplicity for Life's Triumphs
    Today's episode is about exploring a crucial element that can revolutionize your results across various aspects of life, from health and fitness to managing stress and excelling in business. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

    EP 274: Contagious Momentum - The Key Framework for Personal Development

    EP 274: Contagious Momentum - The Key Framework for Personal Development
    Welcome to the episode where we're all about momentum, the power of contagious momentum as a key framework in personal development and coaching. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

    Related Episodes

    EP 80: Disengagement is Critical to High Performance

    EP 80: Disengagement is Critical to High Performance
    Giving yourself enough time to disengage and take breaks even when you are in the most chaotic situation. Build foundational systems to disengage - this allows you to be in control, at ease, to prepare, assess and move forward with intentional action to optimize decisions and future outcomes. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

    EP 77: Declutter Your Surroundings For Better Profound Effect on Your Environment

    EP 77: Declutter Your Surroundings For Better Profound Effect on Your Environment
    Start to declutter some areas of your life whether it's your wardrobe, your computer, your living room, your home storage, etc. This action with cleansing, decluttering, throwing out unnecessary things in your life will affect your environment and well-being as well as helping you to become clear on your path and goal. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

    EP 86: Amplify Your Senses using Sensory Acuity and the Process of Repetition

    EP 86: Amplify Your Senses using Sensory Acuity and the Process of Repetition
    The process of intentional repetition whether it's about writing, journalling, using alarms, etc. is crucial and leads to what I call - contagious momentum. When you start, it's the reinforcement that triggers with sensory acuity that creates neuro response. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/