We're Back! After a much needed vacation, Nifiah talks to us about the necessity and power in taking a break from the "go,go,go" of life, as well as how to hit the ground running, not stumbling, when you get back into it.
IG: @livn.truth - @nifiah_reid
FB: @LIVN TRUTH - @Nifah Reid
Web: www.livntruth.org
Living. an. Intentional. life. of. Vitality. through. Nutrition.
On this episode of the LIVNTRUTH podcast, we have a very special guest. We are going to talk about sugar addiction and some of the VERY serious side effects that come with a diet ft. excess sugar intake.
IG: @livn.truth - @nifiah_reid
FB: @LIVN TRUTH - @Nifah Reid
Web: www.livntruth.org
Living. an. Intentional. life. of. Vitality. through. Nutrition.
Welcome to the LIVNTRUTH podcast hosted by Nifiah Reid. Stay tuned and follow us to see what's in store. It just might save your life.
IG: @livn.truth - @nifiah_reid
FB: @LIVN TRUTH - @Nifah Reid
Web: www.livntruth.org
Living. an. Intentional. life. of. Vitality. through. Nutrition.
It's been a while, but we are so excited to be bringing back you the LIVNTRUTH podcast hosted by Nifiah Reid. Stay tuned and follow us to see what's in store. It just might save your life.
IG: @livn.truth - @nifiah_reid
FB: @LIVN TRUTH - @Nifah Reid
Web: www.livntruth.org
IG: @livn.truth - @nifiah_reid
FB: @LIVN TRUTH - @Nifah Reid
Web: www.livntruth.org
Living. an. Intentional. life. of. Vitality. through. Nutrition.
Welcome back LIVNTRUTH community! In this episode we will be doing a Q&A session with, our host, Nifiah Reid. She will be reacting to and answering you all's questions. Continue to leave your comments and questions on our social posts so that your question can be featured in the next Q&A. Schedule your consultation with Nifiah today and start living an intentional life of vitality today.
@livn.truth (instagram)
@livntruth (other social media platforms)
www.livntruth.org (website)
IG: @livn.truth - @nifiah_reid
FB: @LIVN TRUTH - @Nifah Reid
Web: www.livntruth.org
Living. an. Intentional. life. of. Vitality. through. Nutrition.
We're Back! After a much needed vacation, Nifiah talks to us about the necessity and power in taking a break from the "go,go,go" of life, as well as how to hit the ground running, not stumbling, when you get back into it.
IG: @livn.truth - @nifiah_reid
FB: @LIVN TRUTH - @Nifah Reid
Web: www.livntruth.org
Living. an. Intentional. life. of. Vitality. through. Nutrition.
This week Nifiah goes into depth about the other parts of health. How your sleep, community, and mental health plays a key role in your overall wellness. She also speaks on what she does, day to day, to keep herself moving towards her own best version. It's more than just nutrition and exercise.
IG: @livn.truth - @nifiah_reid
FB: @LIVN TRUTH - @Nifah Reid
Web: www.livntruth.org
Living. an. Intentional. life. of. Vitality. through. Nutrition.
In this episode Nifiah talks about Type 3 diabetes aka Alzheimer's Disease. How it affects the brain and body, how it is or isn't treated, and how it is diagnosed. As well as the affects, benefits, and proper ways to use supplements in everyday life.
IG: @livn.truth - @nifiah_reid
FB: @LIVN TRUTH - @Nifah Reid
Web: www.livntruth.org
Living. an. Intentional. life. of. Vitality. through. Nutrition.
In this episode Nifiah talks about your second control center, your gut. How is your good and bad gut bacteria affecting all aspects of your life? How can we tell if we have good or bad guts. And what are the right things to put in so that we can get the best out of ourselves.
IG: @livn.truth - @nifiah_reid
FB: @LIVN TRUTH - @Nifah Reid
Web: www.livntruth.org
Living. an. Intentional. life. of. Vitality. through. Nutrition.
Happy Labor Day weekend LNT community! In this episode, Nifiah talks about how enjoy to your holiday feast without shortening your life. She talks about how to choose and create nutritional meals as well as how to be disciplined and responsible when it comes to enjoying the desserts. Thank you to all of our laborers (active and retired), enjoy your weekend!
IG: @livn.truth - @nifiah_reid
FB: @LIVN TRUTH - @Nifah Reid
Web: www.livntruth.org
Living. an. Intentional. life. of. Vitality. through. Nutrition.
Mitigating, reversing, and avoiding chronic lifestyle illness often comes down to the choices we make for ourselves, and those dependent on us, in everyday life. In this episodes, Nifiah talks about the difficult but necessary choices she makes everyday to ensure the she is living intentionally. What choices can you make to live your best life inside and out? It's not always easy.
IG: @livn.truth - @nifiah_reid
FB: @LIVN TRUTH - @Nifah Reid
Web: www.livntruth.org
Living. an. Intentional. life. of. Vitality. through. Nutrition.
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