Ep.15 | Leaving The Corporate World To Follow Your Dreams With Sarah Dillon

Breathing is one of those things we do every single day without even thinking about it - but did you know that the way we breathe can play an important role in how we manage our stress and regulate our nervous system?

In today’s episode, I’m joined by Marina Kirik - certified Integrative Nutrition Coach, Yoga and Meditation Teacher, Breathwork Facilitator, and Corporate Wellness Speaker

In the episode, we chat about:

• Her journey from working in corporate HR to starting her own business
• Her process in building her business and transitioning from the corporate world to pursuing her coaching business full-time 
• What led her to discover breathwork and start her wellness journey
• How her work as a breathwork facilitator helps women reconnect with their intuition and recover from burnout
• Why the breath is our greatest teacher
• How breathwork can help us to drop out of our fight-or-flight state 
• Why she thinks breathwork should be a necessity and not a luxury
• The science and health benefits of cultivating a breath practice
• How breathwork can help you manage your stress and regulate your physical and emotional state
• Why breathwork is such a powerful healing modality - especially for women
• She also shares several tools and techniques you can utilize to help you manage your stress, breathe more efficiently, and positively impact your overall well-being!

CONNECT WITH MARINA:

Visit Marina’s Website: www.sumofallpositive.com

Follow Marina on Instagram: www.instagram.com/sumofallpositive

CONNECT WITH ME:

Join my community on Instagram: www.instagram.com/HeyStephanieWeber

Visit my website: www.StephanieWeber.co

Join The Blissful Soul Collective Sound Healing & Meditation Membership: www.BlissfulSoulCollective.com

Book a private sound bath with me (virtual or in-person): https://forms.gle/c3SsuYe5fZXQzE8u9

See my upcoming sound bath event calendar (virtual and in-person): www.stephanieweber.co/calendar

Enjoy my FREE 30-Minute Sound Bath for Stress Relief: www.stephanieweber.co/freesoundbath

Download my FREE 50+ Purpose Journal Prompts eBook: www.stephanieweber.co/journalprompts

Learn more about my 1:1 Private Mentorship Program: www.stephanieweber.co/mentorship

Book a FREE 60-Minute Clarity Call with me: https://stephanieweber.as.me/ClarityCall

As a sound healer and mindful meditation facilitator, my mission is to guide others on their journey toward inner peace, calm, and centeredness. But WHY are meditations and sound baths so powerful, and how do they actually help us? In today’s episode, I’m sharing my top 3 reasons why meditation, mindfulness, and sound healing will change your life - plus I'm spilling all the details about my brand new virtual sound healing and meditation membership that will help you to start incorporating these tools into your everyday life! 

In the episode, I chat about:

• What has been going on in my life recently 
• My brand new sound bath and meditation membership that I am launching in August, what is included, plus how to get a special limited-time founding member discount before the doors open!
• My top 3 reasons why meditation, mindfulness, and sound healing will change your life!

RESOURCES MENTIONED:

Join The Blissful Soul Collective Waitlist: https://www.heystephanieweber.com/waitlist

RSVP for my FREE Virtual Sound Bath on August 20th: https://www.heystephanieweber.com/tbsc

CONNECT WITH ME:

Join my community on Instagram: www.instagram.com/HeyStephanieWeber

Visit my website: www.StephanieWeber.co

Join The Blissful Soul Collective Sound Healing & Meditation Membership: www.BlissfulSoulCollective.com

Book a private sound bath with me (virtual or in-person): https://forms.gle/c3SsuYe5fZXQzE8u9

See my upcoming sound bath event calendar (virtual and in-person): www.stephanieweber.co/calendar

Enjoy my FREE 30-Minute Sound Bath for Stress Relief: www.stephanieweber.co/freesoundbath

Download my FREE 50+ Purpose Journal Prompts eBook: www.stephanieweber.co/journalprompts

Learn more about my 1:1 Private Mentorship Program: www.stephanieweber.co/mentorship

Book a FREE 60-Minute Clarity Call with me: https://stephanieweber.as.me/ClarityCall

If you’ve ever listened to a song that elevated your mood or attended a sound bath that helped you to feel relaxed - you probably know that sound, music, and frequencies can have a huge impact on our lives. But HOW does sound really affect us and help to bring us back into harmony?

In today’s episode, I’m joined by Susy Markoe Schieffelin - a Los Angeles based sound healer, reiki master, Kundalini yoga teacher, inspirational speaker, and the owner and founder of The Copper Vessel.

She is also my personal mentor and the founder of the Sound Healer's Academy, which is the training that I went through to become a certified sound and energy healer!

In the episode, we chat about:

• Her story and journey with alopecia, anxiety, and addition
• What led her to discover sound healing and how it changed her life
• How she first started her sound healing business
• When she knew it was time to quit her corporate job and follow her passions full-time
• What has helped her to be vulnerable and share her story so openly and from an empowered place
• Why alopecia has been her greatest teacher
• How sound healing can help to bring us back into harmony, release heavy energy, and heal
• Her take on the healthy masculine and feminine in business
• How she avoids burnout and creates abundance in her business
• Her advice for entrepreneurs who are inspired to build a thriving spiritually aligned business
• She also shares more information about the exciting updates to the upcoming fall training of The Sound Healer’s Academy and how YOU can become a certified sound healer!

CONNECT WITH SUSY:

Follow Susy on Instagram: www.instagram.com/thecoppervessel

Learn more and apply to The Sound Healer’s Academy: https://thecoppervessel.com/tsha

Follow The Sound Healer’s Academy on Instagram: https://www.instagram.com/thesoundhealersacademy

Visit Susy’s Website: https://thecoppervessel.com/ 

CONNECT WITH ME:

Join my community on Instagram: www.instagram.com/HeyStephanieWeber

Visit my website: www.StephanieWeber.co

Join The Blissful Soul Collective Sound Healing & Meditation Membership: www.BlissfulSoulCollective.com

Book a private sound bath with me (virtual or in-person): https://forms.gle/c3SsuYe5fZXQzE8u9

See my upcoming sound bath event calendar (virtual and in-person): www.stephanieweber.co/calendar

Enjoy my FREE 30-Minute Sound Bath for Stress Relief: www.stephanieweber.co/freesoundbath

Download my FREE 50+ Purpose Journal Prompts eBook: www.stephanieweber.co/journalprompts

Learn more about my 1:1 Private Mentorship Program: www.stephanieweber.co/mentorship

Book a FREE 60-Minute Clarity Call with me: https://stephanieweber.as.me/ClarityCall

How often do you incorporate calm energy into your daily life? 

In today’s episode, I’m joined by Melissa Enyedy - a Yoga Teacher, Reiki Practitioner, Thai Massage Therapist, and Sound Healer based in British Columbia, Canada. 

In the episode, we chat about:

• How she transitioned from working in corporate Finance to running her own soul-aligned healing business
• How yoga impacted her life and launched her healing journey
• Why the universe is always guiding us to where we need to be even when we don’t realize it
• How she knew she would not fail as she started her own business
• Why she doesn’t believe in failure and what she chooses to believe instead
• Why having calm energy and being an introvert is her superpower
• Some ideas for how to integrate more calm and stillness into your life
• Why it’s important to fill your own cup first
• Her advice for women who want to start on the path to creating a soul-aligned business but might be facing fear,  self-doubt, or imposter syndrome
• Why you are always your first and most important client
• How tapping into our own gifts can help inspire others and create a ripple effect across the world!

CONNECT WITH MELISSA:

Follow her on Instagram: https://www.instagram.com/yoga.and.honey

Visit her website: https://www.yogaandhoneywellness.com

Join Melissa on Vivaya - http://vivayalive.com/?referral=MelissaEnyedy15 

CONNECT WITH ME:

Join my community on Instagram: www.instagram.com/HeyStephanieWeber

Visit my website: www.StephanieWeber.co

Join The Blissful Soul Collective Sound Healing & Meditation Membership: www.BlissfulSoulCollective.com

Book a private sound bath with me (virtual or in-person): https://forms.gle/c3SsuYe5fZXQzE8u9

See my upcoming sound bath event calendar (virtual and in-person): www.stephanieweber.co/calendar

Enjoy my FREE 30-Minute Sound Bath for Stress Relief: www.stephanieweber.co/freesoundbath

Download my FREE 50+ Purpose Journal Prompts eBook: www.stephanieweber.co/journalprompts

Learn more about my 1:1 Private Mentorship Program: www.stephanieweber.co/mentorship

Book a FREE 60-Minute Clarity Call with me: https://stephanieweber.as.me/ClarityCall

Have you ever wondered how Astrology and Human Design can help you understand your energy?

In today’s episode, I’m joined by Natania Setyadi - a conscious business coach, astrologer, human design reader, Reiki Master, and sound healer.

In the episode, we chat about:

• How she got into Astrology and Human Design
• Why she didn’t believe in astrology at first, and what changed her mind
• What Human Design is and how it can help you
• Why experiencing the “lows” of life can actually be beneficial and help you find true alignment
• Why it’s important to enjoy the journey rather than just being laser-focused on getting to the destination
• How she built her business around multiple modalities and combined her interests to help others
• How Human Design can help entrepreneurs understand their energy, avoid burnout, and heal
• How to lean into your passions to create your unique offerings and secret sauce
• What roles masculine and feminine energy play in entrepreneurship
• Why journaling and meditation are such tools for helping you connect with yourself and get clear on what you really want out of life
• How getting clear and aligning yourself with your true desires can actually help you to create abundance in your life!

CONNECT WITH NATANIA:

Follow her on Instagram: www.instagram.com/nataniasetyadi

Visit her website: www.nataniasetyadi.com

Sign up for her newsletter: www.nataniasetyadi.com/newsletter-signup

CONNECT WITH ME:

Join my community on Instagram: www.instagram.com/HeyStephanieWeber

Visit my website: www.StephanieWeber.co

Join The Blissful Soul Collective Sound Healing & Meditation Membership: www.BlissfulSoulCollective.com

Book a private sound bath with me (virtual or in-person): https://forms.gle/c3SsuYe5fZXQzE8u9

See my upcoming sound bath event calendar (virtual and in-person): www.stephanieweber.co/calendar

Enjoy my FREE 30-Minute Sound Bath for Stress Relief: www.stephanieweber.co/freesoundbath

Download my FREE 50+ Purpose Journal Prompts eBook: www.stephanieweber.co/journalprompts

Learn more about my 1:1 Private Mentorship Program: www.stephanieweber.co/mentorship

Book a FREE 60-Minute Clarity Call with me: https://stephanieweber.as.me/ClarityCall

What does it mean to go all in on your dreams?  In today’s episode, I’m joined by Kelly Merryman Tuner - a certified sound healer, yoga teacher, breathwork guide, and Reiki energy healer.

In this episode, we chat about:

• How she has followed the breadcrumbs to find her bliss and uncover her soul’s purpose
• Why following your passions is bigger than you and actually impacts the world in a greater way 
• How she decided it was time to leave her corporate job and trust the universe when taking the leap to follow her dreams full time
• What it truly means to be and embody the role of a healer
• The roles that your spirit guides play in your life
• Why it’s so important to connect with your personal “why” as you pursue your passions
• Her advice for other women who might be experiencing self-doubt or fear of failure
• Plus, we officially announce a VERY exciting retreat that we are co-hosting together in Tulum, Mexico to help you reset, renew, and release anything that is no longer serving you as you step into your highest path!

CONNECT WITH KELLY:

Learn more about our Tulum yoga and meditation retreat this October: https://bit.ly/3W91NV2

Follow Kelly on Instagram: www.instagram.com/thehummingbirdwellness

CONNECT WITH ME:

Join my community on Instagram: www.instagram.com/HeyStephanieWeber

Visit my website: www.StephanieWeber.co

Join The Blissful Soul Collective Sound Healing & Meditation Membership: www.BlissfulSoulCollective.com

Book a private sound bath with me (virtual or in-person): https://forms.gle/c3SsuYe5fZXQzE8u9

See my upcoming sound bath event calendar (virtual and in-person): www.stephanieweber.co/calendar

Enjoy my FREE 30-Minute Sound Bath for Stress Relief: www.stephanieweber.co/freesoundbath

Download my FREE 50+ Purpose Journal Prompts eBook: www.stephanieweber.co/journalprompts

Learn more about my 1:1 Private Mentorship Program: www.stephanieweber.co/mentorship

Book a FREE 60-Minute Clarity Call with me: https://stephanieweber.as.me/ClarityCall

What does it really mean to come home to yourself and find your authentic voice? In today’s episode, I’m joined by Gillian McGhee - a professional Chicago-based musician and lead singer for her band, Hi Ho. She is also a good friend, a fellow yogi & meditation lover, and someone that I am personally very inspired by!

In this episode, we chat about:

• Her path to becoming a musician, and what it really takes to follow your dreams and be a successful artist
• Why you can’t expect instant gratification when starting to follow your passions and what to focus on instead
• How she has navigated being a female artist in a male-dominated industry
• How being real and sharing your journey can help inspire others in ways you don’t even realize
• We also talk about her sobriety journey and how going sober has helped her to come back home to herself

CONNECT WITH GILLIAN:

Follow Gillian on Instagram: https://www.instagram.com/hiho.gillian

Visit her website: https://linktr.ee/hiho.gillian

CONNECT WITH ME:

Join my community on Instagram: www.instagram.com/HeyStephanieWeber

Visit my website: www.StephanieWeber.co

Join The Blissful Soul Collective Sound Healing & Meditation Membership: www.BlissfulSoulCollective.com

Book a private sound bath with me (virtual or in-person): https://forms.gle/c3SsuYe5fZXQzE8u9

See my upcoming sound bath event calendar (virtual and in-person): www.stephanieweber.co/calendar

Enjoy my FREE 30-Minute Sound Bath for Stress Relief: www.stephanieweber.co/freesoundbath

Download my FREE 50+ Purpose Journal Prompts eBook: www.stephanieweber.co/journalprompts

Learn more about my 1:1 Private Mentorship Program: www.stephanieweber.co/mentorship

Book a FREE 60-Minute Clarity Call with me: https://stephanieweber.as.me/ClarityCall

Have you ever felt the fear of being rejected? Maybe you’ve hesitated to submit to a job, ask to collaborate, or put yourself out there because you’re afraid of hearing someone say “no” and facing rejection from others.

In today’s episode, I discuss why it’s so common to experience this as you start to share your voice and gifts with the world. Plus, I talk about how you can shift your mindset to overcome the fear of rejection so that you can confidently take aligned action toward your dreams!

In the episode, I share:

• Why it’s so common to experience fear of rejection as you start to share your voice and gifts with the world
• Several tools you can use to shift your mindset to overcome the fear of rejection
• Why rejection does not define you and it is NOT a reflection of your worth

CONNECT WITH ME:

Join my community on Instagram: www.instagram.com/HeyStephanieWeber

Visit my website: www.StephanieWeber.co

Join The Blissful Soul Collective Sound Healing & Meditation Membership: www.BlissfulSoulCollective.com

Book a private sound bath with me (virtual or in-person): https://forms.gle/c3SsuYe5fZXQzE8u9

See my upcoming sound bath event calendar (virtual and in-person): www.stephanieweber.co/calendar

Enjoy my FREE 30-Minute Sound Bath for Stress Relief: www.stephanieweber.co/freesoundbath

Download my FREE 50+ Purpose Journal Prompts eBook: www.stephanieweber.co/journalprompts

Learn more about my 1:1 Private Mentorship Program: www.stephanieweber.co/mentorship

Book a FREE 60-Minute Clarity Call with me: https://stephanieweber.as.me/ClarityCall

Today is a very special day! I am so excited to announce the official launch of The Blissful Soul Podcast!   And in today’s episode, I’m going share a little bit of behind the scene about what has been happening in my business and my life over the past few months, and what exciting things are coming that have led to the rebrand and evolution of this podcast!  I’m also sharing what it means to me to truly follow your soul’s bliss - plus three steps start on the path to creating your most aligned life!

In the episode, I share about:

• Why I decided to rebrand 
• What has been changing in my business and my life, and what’s coming up in the future
• What it means to really follow your soul’s bliss
• Three tangible steps to tune into your soul and start on the path to creating your most aligned life!

CONNECT WITH ME:

Join my community on Instagram: www.instagram.com/HeyStephanieWeber

Visit my website: www.StephanieWeber.co

Join The Blissful Soul Collective Sound Healing & Meditation Membership: www.BlissfulSoulCollective.com

Book a private sound bath with me (virtual or in-person): https://forms.gle/c3SsuYe5fZXQzE8u9

See my upcoming sound bath event calendar (virtual and in-person): www.stephanieweber.co/calendar

Enjoy my FREE 30-Minute Sound Bath for Stress Relief: www.stephanieweber.co/freesoundbath

Download my FREE 50+ Purpose Journal Prompts eBook: www.stephanieweber.co/journalprompts

Learn more about my 1:1 Private Mentorship Program: www.stephanieweber.co/mentorship

Book a FREE 60-Minute Clarity Call with me: https://stephanieweber.as.me/ClarityCall

Have you ever felt stuck in your life? Maybe you are unhappy with where you are now and you have big ideas and plans for what you want to do, but something is holding you back from taking action. In today’s episode, I’m sharing my top tips to help you get “unstuck” in your life so that you can start taking aligned action toward your dreams!

In the episode, I share about:

• What it really means when you feel “stuck” in your life
• Why getting unstuck is so much deeper than just taking action
• How to start training your brain to think intentionally
• Plus two tangible techniques you can use to overcome your mindset blocks - starting TODAY!

CONNECT WITH ME:

Join my community on Instagram: www.instagram.com/HeyStephanieWeber

Visit my website: www.StephanieWeber.co

Join The Blissful Soul Collective Sound Healing & Meditation Membership: www.BlissfulSoulCollective.com

Book a private sound bath with me (virtual or in-person): https://forms.gle/c3SsuYe5fZXQzE8u9

See my upcoming sound bath event calendar (virtual and in-person): www.stephanieweber.co/calendar

Enjoy my FREE 30-Minute Sound Bath for Stress Relief: www.stephanieweber.co/freesoundbath

Download my FREE 50+ Purpose Journal Prompts eBook: www.stephanieweber.co/journalprompts

Learn more about my 1:1 Private Mentorship Program: www.stephanieweber.co/mentorship

Book a FREE 60-Minute Clarity Call with me: https://stephanieweber.as.me/ClarityCall